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LT's Inner Strength Personal Training in Chadstone, Victoria, Australia | Gym/Physical fitness centre



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LT's Inner Strength Personal Training

Locality: Chadstone, Victoria, Australia

Phone: +61 450 525 624



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08.01.2022 "One of the most effective and safest ways to warm up the hamstrings, hips and lower back by utilising the light resistance of the PTP microband ultra light. "... - Luke Trainor Keeping fit is important, but taking care of your body is essential. Treat your body right and remember to feel the burn and stretch out after your workouts #PTPFitfam #PoweredbyPTP



06.01.2022 20 weeks to bring the leaner version of @wonder.uyen back to the stage as we did in her first show. 14 titles won in a row since this day pictured here almost 2 years ago now. I’ve put more than enough muscle on her now to shred her down a hell of a lot by Sydney September 7th World Cup 2019 version of this Body will be unbeatable come show day as she will be on a very strict plan that sees uyen following 3 different phases in this prep. That will be kept between us only as when it comes to the crunch if I have to I’m putting her through hell to come out on top along side myself doing exactly the same. Plan to succeed or fail by guessing and leaving things to late. Shows are won with perfect symmetry from all angles and that’s what we are both bringing to @flexr6 World Cup

05.01.2022 Current condition 7/04/2019 88.85kgs 21 weeks out from my Pro Debut @inbaglobal_official World Cup Promoted By @flexr6 Ken Ross ... September 7th Sydney Australia I will be competing in the Pro Physique class and Pro Masters Physique. I’ll be taking this prep very serious and promise to come out bigger, leaner and in the all time best shape of my life knowing I’ll be up against the toughest competitors of my Career. See more

05.01.2022 Some footage of my first ever trip out of Australia to the USA @inbaglobal_official #irongladiator2019 Battling it out for the overall Physique Masters in hopes of receiving my first of 3 PNBA Pro cards I won at this show. Greatest competitive day of my life to succeed at something I chased for 10 years and had to go over seas to do so. 1st Place Physique Masters ... Pro Qualified See more



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