Luke Morris | Coach

Luke Morris

Phone: +61 421 146 502

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• Sport & fitness instruction

23.01.2022 This got my mind working-some sick problems to workthrough in this set up @9degreesparramatta #bouldering

20.01.2022 Feelin them feels.. Running A Family Business, Coaching The Coolest Humans, Learning From The Best, Being Challenged On A Daily Basis In EVERYTHING.. Pushing The Limits To Areas I Had Never Pushed.. and...Struggling To Keep My Head Screwed On.. And Yet,Its The Most Enjoyable Process Ive Experienced. Chase Dem Feeeellss Amigos!!

20.01.2022 THE REAL WAY OF RUSTIC/INDUSTRIAL TRAINING.. This was my first ever barbell, Off memory i think i bought it for $40bux as young 14yr Old aspiring Bodybuilder/Thaiboxer.. I might test it out over the next few months to see if it still has those bodybuilding properties. ... Not sure i want to test out the durability of it by Vsing it in the ring.. Pretty sure this thing is stronger than a banana tree.. Anyone wanna test it.. #gaintraindreams

18.01.2022 Those Moments Of Complete Engagement.. 100% connection and presence.. Its not often you find these moments..We catch glimpses of them throughout training where we are engaged in skill development or need to turn on to get through the workout. But they are short lived and can be tunnelled to a specific area. In This moment my life was complete-love, nature, nuture and just being. Nothing else matters... Nothing.. How often do these moments pop up for you?

12.01.2022 REST: Often Overlooked, Under utilised and is one of the worst forms of torture. I put myself through enough hard shit in training..Getting enough rest is on the top of the list, hows it sit for you? p.s This is one the pillars we coach at @newbreedmvmt Wanna know more.. Reach out

12.01.2022 Chasing the Connection.. We all get lost in the pursuit of the outcome.. What would it feel like to pursue and connect with the process instead of the outcome..

11.01.2022 Happy Father's Day To All The Legend Men Out There Lookin After Their Offspring And Doing The Best They Can.

10.01.2022 Some Simple Yet Effective Movement Work Post A Solid Strength Session. Many of my clients farkn hate these with a passion...Yet...Their shoulders, Wrist and Elbows are Well Lubricated and Stronger than ever. For me, These are a staple piece..and i love em.. #lovehate... #stuffworks See more

09.01.2022 When we try to do everything ourselves, we often become overworked and frankly... We get burnt out. A few months go by and we begin picking up the pieces again, the intentions are good.. But the same thing happens again.. The thing is, when we try to do too much at once, the quality of your living pays the price. It's a circle that can be hard to avoid.... Here at NB, we have a specific system that takes all the Struggle off of our members and allows them to grow rapidly. A few of our members are at the start of this phase right now.. We have taken all the guess work away and implement the specific processes that will take them out of the vicious cycle and into what we call the Evolution Cycle. It's all about getting results and making it easy. If you are feeling like you need some help with this.. We can sit down together and map out a plan of what it might look like for you.. Simply throw me a DM/PM or comment "RESULTS" down below.

09.01.2022 What do you get when cross Jesus with Bravestones smolder?.... .... So on another more profesh note.. We have had some really big things happening with the tribe at @newbreedmvmt.. Some of these things are around awareness.. One of the 9 parts we coach members to build a body that lasts..... The cool thing about this is, that a lot of it goes unnoticed until made aware. Kind of like Miyagi-ING them...but it creates massive acceleration in progress that will be noticed in a few weeks time.. This is one of the things I froth on when it comes to coaching.. The little things build the big things.. For the members reading this.. You guys nailed it this week.. For those that are looking to bring some awareness back into their life to improve... Well everything.. Reach out OR ME. We can catch up and chat about what's possible for you.

07.01.2022 Aint No Cooler Life To Be Brought Up In Than This..

06.01.2022 [CULTURE] I may be in a role of leadership, But it is with people like this that allow me to test my craft and push me to be better and be more than before. BUT.. Every Human Here is also in this role as a LEADER! They challenge each other, provide the culture to learn and grow without any fear of fucking up. They are leading by example and setting the bar for the people around them to feel this way also. ... The impact this small group have on the world is huge!! I want you all to know that.. Keep doing your thing and being the great examples you are See more

06.01.2022 Every Moment And Every Second In Life Is a Chance To Improve. It comes down to 3 Simple things That Any one can do. 1. Be Honest/Aware.. Without these you wont know where to improve. 2. Make A Simple Choice.. YES or NO.. Theres no inbetween. 3. Take Action.. Without action nothing changes. ... Implement these and Your on your path to many failures but many more successes. Everytime you hit a wall-Go through these 3 simple steps.

05.01.2022 You shouldn't feel like a slave to the gym or in your own body.. If your training is done right.. It should be a blend of the good stuff. The stuff that matters. Strength.. Mobility.. Endurance.. Awareness.. Flexibility...... The stuff that builds better humans. I know it can be hard to figure out what u need and in what dosage, so we have a few spots opening for some humans to train with us @newbreedmvmt over the next few weeks. If you want in.. DM me and I can send some info over.

04.01.2022 Eating... We all eat something.. Do you eat to win or eat just because. Identifying the why will change the game when it comes to nutrition

04.01.2022 S.A.S Tomahawk Fighting Workshop. The Great Equalizers Of The Combat World.

03.01.2022 "As the eagle was killed by the arrow winged with his own feather, so the hand of the world is wounded by its own skill." -Helen K. My goal is simple.. Learn skills to make the world a better place.... @moderndigitalau

02.01.2022 Taking those bombs from @carlpaoli at the @freestyleconnection seminar at @cleanshred.. OFF the charts Quality Coaching at a pimped out facility too

01.01.2022 Improvements Dont Come On Their Own.