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Luminescence Therapeutic Arts

Phone: +61 409 652 726



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25.01.2022 Reminder to remember we are just as magical as ocean waves and amazing clouds. All in good time



25.01.2022 A lot of mind chatter is just that ... chatter. Tune your inner radio to the rhythm you desire

24.01.2022 ~ Shout out a friend/colleague ~ Website launch

23.01.2022 My covid cabbages are coming along nicely! And a quick scribble to let go of my morning while preparing for work today! How’s this gorgeous weather



21.01.2022 If you would like to attend my Yin Yoga Class tomorrow~ Monday 31st at 1.30pm. Please arrive around 10 mins early to get settled the door will be closed at 1.30. Location: Bikram &Yin Yoga Studio Glenelg 75 Brighton Rd. Due to current requirements please bring YOUR OWN YOGA MAT AND WATER BOTTLE. Social distancing applies- I’m sure you all know the drill by now. it’s a free class.

21.01.2022 Timely reminders

20.01.2022 Love this self care and time in nature are so very important



20.01.2022 Well this took a very different direction ~started as a bunch of some type of fruit still a little fruity I guess. Full moon fruity Love to just see what happens when the pen hits the page night night

18.01.2022 Spring Circle this Friday the 4th of September at 10am. Bring a plate to share if you’d like to stay for lunch. A cushion and $5 donation. 0409652726 call or txt for more details.

13.01.2022 How’s this sunshine today

10.01.2022 What a glorious morning In light of RUOK? Day ~ I don’t think I was really ok yesterday. I ended up taking a 2 hour nap on the only corner of the bed not covered in washing that needed putting away. After that nap, I tidied up and moped the floors. Waking up to a clean house and soft warm breeze is a much needed gift I friend decided her time on this earth was over on Monday - the deep sadness and many tears that flowed was devastating to say the least. Life can get so convoluted and complicated at times. Reaching out does not always feel possible. Remember to reach in when you can. Blessed are we who find the strength and courage to keep it simple.

07.01.2022 In my first experience I ever had with art therapy- we were all given an empty box. A small origami box- I still have it maybe 8-10 years later. It wasn’t at all what I expected to receive and the experience that went with it also, totally unexpected- that experience left a lasting impression on me - a box of nothing! Still sitting in my shelf full of possibilities When we first hear about emptiness, we feel a little frightened. But after practicing for a while, we see tha...t things do exist, only in a different way than we'd thought. Emptiness is the Middle Way between existent and nonexistent. The beautiful flower does not become empty when it fades and dies. It is already empty, in its essence. Looking deeply, we see that the flower is made of non-flower elements light, space, clouds, earth, and consciousness. It is empty of a separate, independent self. In the Diamond Sutra, we are taught that a human being is not independent of other species, so to protect humans, we have to protect the non-human species. If we pollute the water and air, the vegetables and minerals, we destroy ourselves. We have to learn to see ourselves in things that we thought were outside of ourselves in order to dissolve false boundaries. - Thich Nhat Hanh



07.01.2022 Something I love about my job, along with all the other things is setting the space to meet my clients often completely individual ~ to set the arena for what we will work on that day. Today’s creativity bloomed just like these gorgeous calendula flowers.

06.01.2022 After a very early morning HIIT class, a few clients~ shopping then some house stuff. Stillness for the past 35mins has been a precious gift And now for a fantastic night ahead~ It’s date night with my beloved

06.01.2022 Thankyou to everybody who came along to my Yin Class today, for all the encouragementsorry to the two who got locked out Contact me if you’d like to try Yin Yoga. Small classes on request

06.01.2022 Meet my new Tea Pot I decided tonight was the night to take her for a spin ~ very impressed and pleased with my little solo tea ceremony

05.01.2022 Today I jumped in the ocean again! This time I remembered my hot cup of tea (last week I left it on the kitchen bench as I bustled out the door). It was even better than b4! The energy released into my body has been activating and motivating~ bliss, joy, freedom, release of fears, comfort in my skin. This image started as a warm up exercise and morphed into a representation of what my body was feeling in the water and the whole day. Buzzing and filled with loving gratitude for the life I live

04.01.2022 Untangling the day sweet dreams.

04.01.2022 Meet Rhonda! A little project I’ve been working on the past few weeks- Revamp Rhonda! Loving the vibe she brings

04.01.2022 Today was a very beautiful day ~creating abundant loving kindness for ourselves and our community ~ ~Art Therapy-YinYoga-lunch-Masks~ Small group- 1/2 day workshop

03.01.2022 To celebrate the completion of a 5 weeks meditation training - I decided a dip in the ocean was a challenge I’d like to achieve. Well this morning I faced some major fear of my own- 1 - wearing swimmers on the beach 2- the cold ocean ... Last week the thought kept knocking, so I wrote it on my to do this for this week. Get ya toggs on and go for it, plunge into the ocean it was invigorating! I’ve been warm as toast all day. Lewis was so excited and happy to have me to swim with I’ll be going back for more!

02.01.2022 Just because you can does not mean you should ... This message is a great reminder for me also! Happy Friday Fit in some time for fun and freedom over your weekend. ... A cuppa in bed with your book- A walk in nature, some time in your garden. See more

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