Luna & Sol Wellness Studio in Hahndorf, South Australia | Sport & recreation

Luna & Sol Wellness Studio

Locality: Hahndorf, South Australia

Phone: +61 427 711 766

Address: 5/76 Mount Barker Road 5245 Hahndorf, SA, Australia

Website:

Likes: 228

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• Sport & recreation
• Physical therapist
• Alternative & holistic health service
• Yoga studio

22.01.2022 Luna & Sol waiting room. A space that oozes calm, clarity and love. We cannot wait until you can pop in for a cup of tea and to flick through a book as you’re waiting for your class or appointment.... Leaving everything at the door.

22.01.2022 The Slow Flow - coming to you soon on Wednesday mornings with Kirsty @yoga.lunasol . .... . . . #yoga #comingsoon #slowflow #hatha #moveyourbody #moveyourmind #mindbody #mindbodysoul #breathe #quietmoments #pause #rest #selflove #selfcare #findyourself See more

19.01.2022 We are so fortunate to have @teasocial teas in the studio here at Luna & Sol. Here is one of our absolute faves Aquarius: lemongrass, hibiscus, rosehip, spearmint, echinacea, ginger, ginseng. Delicious and great for you!... Comes in loose leaf and tea bags.

19.01.2022 With yoga classes starting with Amelia @willow_creek_yoga on Tuesday the 2nd of June and Kirsty @yoga.lunasol the following week on Wednesday the 10th... it seems like as good a time as any to launch our website! Bookings essential as we are limited to 8 per class at the moment. Bookings can be made through messaging these lovely ladies directly (contact details on the website).... We can’t wait to finally have you in the studio www.lunasolwellness.com.au

16.01.2022 Did you know that our studio space is available for hourly rental? Yesterday @leah.the.nifty.yogi and @allison_marie_croft made the studio come alive during a gorgeous little photo sesh. If you’re interested in using the studio space for a workshop, photoshoot, training, classes - get in touch!... @lunasol.wellnessstudio . . #photoshoot #studiohireadelaide #adelaidehills #adelaidehillsyoga #hillsyoga #hathayoga #yinyoga #adelaidehillswellness #restorativeyoga

15.01.2022 Very fitting on International Tea Day 2020 to be setting up our tea station. We can’t wait for you to be able to come in and switch off over a cup of tea in our dreamy waiting room. . .... . . . . #tea #cuppa #switchoff #wellness #wellnessstudio #warmbrew #reconnect #randr #rest #selflove #selfcare #healing #healingjourney #breathe #calm See more

14.01.2022 Getting ready for classes to start in the studio here with Kirsty @yoga.lunasol . Watch for the posts coming in the next few days with class times and descriptions

10.01.2022 ‘Go with the flow’ We are so fortunate to have Kristie from @induyogasanctuary doing a warm yin class at the studio next Friday. The warmth allows for a deeper experience of practice within the body.... Suitable for all bodies and abilities. Cost: $25 A message from Kristie about the class: The qualities of yin are cooling, passive, dark, internal & yielding. It allows an internal exploration with each pose focused on a specific part of the body. A great opportunity to tune out of our external busy world and focus on our internal physical and mental world. If you are interested email Kristie at [email protected] or contact her via Instagram or Facebook.

10.01.2022 The Drop In Starting Wednesday the 10th of June with @yoga.lunasol

08.01.2022 Never a more needed time to reconnect with, and fully embrace, yourself. Keep it simple and start with a visit to Luna & Sol.

07.01.2022 Classes are in full swing this week Rest & Restore - Restorative: Tuesday 6:30pm Thursday 7pm... The Slow Flow - Hatha: Wednesday 8am, 9:15am, 5:45pm Saturday 8am The Drop In - Yin: Wednesday 10:30am, 7pm For full class descriptions and booking head to the website (link in bio) Can’t wait to see you there . . . . . . #adelaidehills #hahndorf #wellnesstudio #wellness #yoga #restandrestore #slowflow #hatha #yin #slowdown #goinsideyourself #selflove #selfcare #healing #selfheal #exercise #flexibility #flex #meditate #breathe #breathwork

06.01.2022 We have you sorted with re-useable cups and drink bottles here at Luna & Sol for #plasticfreejuly In stock: dark green (pictured), slate and pink! DM to snap one up.

05.01.2022 Our dreamy space is now up to full capacity with 12 people allowed in each class! Make sure to secure your spot now for Rest & Restore tonight are 7pm, and start your weekend right with The Slow Flow at 8am Saturday. Bookings via the link in bio, or DM for more details.

05.01.2022 Only two left of our fave @etikettecandles smell, Daintree (let’s be real, they’re all amazing but this one... oof). Send us a message to snap them up, or even better, to come by and smell them all.

04.01.2022 Big thanks to every one of you who graced the studio with your presence this week and supported us in our first full week of classes. You are what makes this place come alive.

04.01.2022 Luna & Sol Wellness Studio was created with the intention of helping people disconnect from their outer worlds and reconnect with themselves. We hope each person who visits us leaves feeling lighter, more conscious and empowered to take back charge of their health. If you’re a wellness practitioner who aligns with this and is interested in working from this magical space (once restrictions are lifted) please get in contact with us....

03.01.2022 Two days until yoga classes start up in the studio!! Amelia from @willow_creek_yoga is going to be guiding you through a beautiful restorative yoga practice on Tuesday and Thursday nights. Class times and online bookings available through our website.... Have you booked your spot yet? . . . . #yoga #rest #restore #restandrestore #restorativeyoga #relaxthebody #calmthemind #mindbodysoul #selflove #selfcare #supportlocal #supportsmallbusiness

02.01.2022 Classes are back from tomorrow. Rest & Restore with Amelia @willow_creek_yoga tomorrow night at 6:30pm Slow Flow with Kirsty @the.yoga.ritual Wednesday morning at 9:15am... See you on the mat. @lunasol.wellnessstudio

02.01.2022 Branding feels Done by the ridiculously talented and even more lovely @bec_evans_design

01.01.2022 Come release & fly in one of our yoga classes this week. Class timetable and bookings via the website. @the.yoga.ritual ... @willow_creek_yoga @lunasol.wellnessstudio . . . #yoga #adelaidehills #adelaidehillsyoga #hillsyoga #hathayoga #yinyoga #restorativeyoga #wellness #lunasolwellness #buddha #buddhaquotes #releasetofly See more

01.01.2022 Home . . . .... . . . #wellness #wellnessstudio #health #wellbeing #healthyliving #yoga #physiotherapy #reiki #healing #energywork #breath #breathe #breathwork #selfcare #selflove #selfhealers #healyourheart #heartcentred #heartopen #moveandshake See more

01.01.2022 Our resident physio @beth.bstphysio works from this dreamy space Monday’s, Tuesday’s, Thursday’s and Saturday mornings. If you’re a health practitioner needing a place to call home, we would love to hear from you.