Tegan Lush Eventing Team | Sports & fitness instruction

Tegan Lush Eventing Team

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21.01.2022 So good to be back out at shows again who is heading to Gidgegannup? First event for 2020 Pop into Saddles Plus to top up your competition accessories... I know my plaiting gear is a bit dusty! Chat to Pryde's EasiFeed for all your horses energy needs now that shows are starting up again ... #saddlesplus #poweredbyprydes

20.01.2022 ~ Flashback ~ Touchstone Felix in the CIC 2star (now 3star) in 2017, placing 2nd The Alcoa event is one of my absolute favourites, I’m really sad to be missing it this year! Makes me very much look forward to riding there next year. ... Pryde's EasiFeed Saddles Plus Reset Equine - Sustainable Equine Mobility The Athletes’ Edge Vale Veterinary and Consulting Services https://vimeo.com/234487019

18.01.2022 Fabulous day coaching at Wallangarra Pony Club, even Billy thinks this weather is ridiculous #sunshine #ponies #crosscountry #poweredbyprydes #saddlesplus Saddles Plus Pryde's EasiFeed

17.01.2022 ~ Touchstone Humphrey ~ How cute are his little knees? Pryde's EasiFeed... Saddles Plus Reset Equine - Sustainable Equine Mobility Valley Equine Veterinary Centre The Athletes’ Edge Waylib Photos - Sports Photography by Wayne Edwards

16.01.2022 Bit excited to have ridden a winning round on not only Touchstone Clover but also Touchstone Humphrey in the Horseland Young Horse Championships! Still hasn’t sunk in yet! Pryde's EasiFeed Saddles Plus The Athletes’ Edge Reset Equine - Sustainable Equine Mobility... Warwick Vale See more

16.01.2022 We’ve had more than a months worth of rain in a day this week! Crazy start to Autumn... and I spent most of Monday outside in the rain, including coaching some enthusiastic jumping clients It is so nice to go inside at the end of a long wet day with DRY FEET! Thanks to my Ariat Dura Terrain boots, which are 4-5 years old Available at Saddles Plus, use code LUSH10 to get 10% off https://saddlesplus.com.au/products/ariat-dura-terrain-h2o

13.01.2022 How did your goals go on the weekend? I listened to a great podcast on the way home from Capel. They were talking about resilience, which is essentially how fast you can return to a base line state. In comes the 2minute rule - when you have something not go right, basically you give yourself 2min to wallow and then it’s time to get back on track. The same happens when you have success, give yourself 2min to rest on your laurels and then get back to work. Get back to baselin...e. It made me think of how this could easily be applied to our sport, to any fellow competitors who didn’t have a good weekend. Now is the time to move on and to get back on track... and to those who had success I’m giving myself a pat on the back, and setting goals for WAYER

12.01.2022 My very first podcast interview! Big thank you to Kate for making me feel comfortable. Tune in Pryde's EasiFeed Saddles Plus Reset Equine - Sustainable Equine Mobility... Valley Equine Veterinary Centre See more

11.01.2022 Lessons available 27th and 28th September this weekend I have a few spots available on Sunday and Monday for lessons ` Located Mardella, professional well surfaced jumping arena with full insurance, waivers must be signed before riding. ... PM me to book in

11.01.2022 Today would have been Alcoa Cross country day! Another trip down memory lane, this time it’s Murph in the CIC 3star (now 4star) in 2016. Pryde's EasiFeed... Saddles Plus Reset Equine - Sustainable Equine Mobility The Athletes’ Edge Vale Veterinary and Consulting Services https://vimeo.com/183380831

10.01.2022 Very proud of Trezise’s Touchstone Humphrey yesterday at the Horseland Young Horse Show. It’s been a trying week, and I really didn’t think Humphrey would make it but Vale Veterinary and Consulting Services to the rescue thank you Warwick! I couldn’t have asked Humphrey to be any better Pryde's EasiFeed Saddles Plus... Reset Equine - Sustainable Equine Mobility The Athletes’ Edge What a great show!

10.01.2022 What an Easter! Feeling beyond proud of the orange kids with their results on the weekend, I could not have predicted finishing 1st and 2nd Although the spicey ginger Clover finished on top of the leaderboard, in my eyes it was Touchstone Humphrey who won all the gold stars a huge improvement in his dressage, it was his cross country that was his moment to shine. It was one of those cross country rounds that you want to hang onto, it’s why we do this sport, it blew m...e away and it felt amazing... unfortunately rider error in the showjumping cost him the win but I’m still so proud of him thank you to Ros Trezise for the ride on Humphrey. And you can’t complain when rider error on one horse means that your second horse moves up to steal the win, bit wowed to be in that position Thanks to everyone who helped me out over the weekend, it really takes a village. Pryde's EasiFeed Saddles Plus Reset Equine - Sustainable Equine Mobility Warwick Vale The Athletes’ Edge Eric Lloyd Photography

10.01.2022 The first event of the season is upon us! Now is a really good time to set some goals and intentions for the weekend ahead. Find clarity - remember why you are competing, what is the ultimate reason as to why you are there? For me it’s to test my training and see where the gaps might be Have influence - remember to treat others well, this includes your parents!! My goal is say thank you to as many volunteers as I can this weekend. be productive - what is the one goal o...r skill that you want to concentrate on this weekend? My overall goal is to have happy horses that go home having learnt something and enjoyed their experience. My skill to practice is sitting taller in the dressage, making my arms independent of my torso (thanks Sharon Jarvis!). I hope everyone has a fabulous weekend! Pryde's EasiFeed Saddles Plus Reset Equine - Sustainable Equine Mobility Warwick Vale The Athletes’ Edge

09.01.2022 Today Miss Clover jumped around her first 105 and her first 110. A few jockey errors in the 105, I’m so glad I jumped her in the 110, she loved it! Big step up from 95 last year I just love this little pocket rocket of a spicey ginger mare... Pryde's EasiFeed Saddles Plus... Warwick Vale Reset Equine - Sustainable Equine Mobility The Athletes’ Edge #lovestruck #poweredbyprydes #saddlesplus #eventersofinstagram #eventersgoshowjumping

07.01.2022 Baby spam! Little Calli is coming up to her one year birthday #farmvisits

05.01.2022 Did you know breathing can actually lower your heart rate? I have worn a heart rate monitor during the cross country warm up and run through some of my (pre practiced) breathing techniques and actually watched my heart rate drop! My breathing technique is quite simple in for 4, hold for 2, out for 6. The exhalation phase of the breath promotes relaxing of the muscles, so by increasing the length of the ‘out’ breath we trigger a relaxation response. ... However, I found that when practicing this at my desk, in the car, and then putting it into place at shows it actually made me more nervous I’m having to do breathing technqiues, therefore I really am nervous, and admitting that I was nervous during a warmup phase made me more nervous. So, to counteract this I had to integrate breathing techniques into my riding training at home. A good time to do this is at halt at the beginning of a test, or during the walk phase. Then breathing becomes an automatic part of your warm up, rather than an acknowledgement of your nerves.

04.01.2022 "Excuse me, I have some questions for you!" https://www.surveymonkey.com/r/L8T9MS9 As 2020 has so far been the year of adaptation, and I have so much I want... to share with your all - I am about to start kicking off with Free Webinars and I would love to have your thoughts on what works best for you :D So, if you would like to get involved, jump onto this survey (takes approx 2 minutes to complete) and as a grateful thankyou for your time, everyone who takes the time to complete the survey immediately enters the draw for a voucher for a Consultation/Therapeutics session* (pending area) - or a Remote Consultation / Assessment :D You are more than welcome to gift the voucher to someone else if you don't actually have a horse to use it on peronally. I would also hugely appreciate it if you could share it amongst your friends and contacts, or even to your fb page :D https://www.surveymonkey.com/r/L8T9MS9 #resetequinesem #sustainableequinemobility #webinar #remote #horsesoffacebook #horseridersofinstagram

03.01.2022 Spa day!! Reset Equine - Sustainable Equine Mobility has really been helping Clover out with her postural issues lately, and she’s looking super strong and fit thanks Nancy

03.01.2022 ~ Touchstone Clover ~ My little homebred - named Clover as she was lucky to survive her first few days in this world. No pony I have ever owned has won their very first eventing start! She's pretty special Waylib Photos - Sports Photography by Wayne Edwards and Vickiphotos - Photography by Vicki Tapper... Pryde's EasiFeed Saddles Plus The Athletes’ Edge Reset Equine - Sustainable Equine Mobility Valley Equine Veterinary Centre

03.01.2022 Getting excited for Wooroloo this weekend! I listened to a podcast today on high performance (Brendon Burchard - Live. Love. Matter.) and he said "emotions are signals not realities", use your emotions as a signal to do better next time - and I thought how this could really be applied to our wonderful sport If you have a bad ride, don't dwell on it or let it discourage you but rather use those emotions as a signal to motivate you to work towards a better result next time. Hope everyone has a fabulous weekend and kicks some goals, comment yours below

01.01.2022 ~ Touchstone Humphrey ~ How cute is this guy? Finished Gidgegannup EA80 on his dressage score of 28.8, at only his second eventing start. Looking forward to Wooroloo ... Waylib Photos - Sports Photography by Wayne Edwards Saddles Plus Pryde's EasiFeed Valley Equine Veterinary Centre Reset Equine - Sustainable Equine Mobility The Athletes’ Edge