LUXE Pilates & Fitness in Manjimup, Western Australia | Sports & fitness instruction

LUXE Pilates & Fitness

Locality: Manjimup, Western Australia

Phone: +61 409 431 213

Address: 5 pritchard street 6258 Manjimup, WA, Australia

Website: mindbody.io/fitness/studios/luxe-pilates-and-fitness

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• Sport & recreation
• Sports & fitness instruction
• Pilates studio

24.01.2022 Moving our bodies to make them stronger If you have noticed I love throwing a little challenge in each class, although you all whinge and say I cant do it the happiness it brings to me when you surprise yourself and achieve the movement is everything.

24.01.2022 MOVEMENT IS KEY// Pilates is complete control of the mind and body. Small controlled movements. Strengthening, lengthening and toning muscles PILATES IS FOR EVERYBODY...

21.01.2022 The BOYYYS loving a little sweat session... Mens class every Wednesday 6pm. Do you think you have what it takes to survive the class ?? Pilates is easy you recon.. come try a class for yourself and then tell me how easy it was at the end

19.01.2022 STRETCH AND RELAX// FRIDAYS 6AM - Come let your body Stretch,Relax and unwind. A perfect start to your day This class will improve your flexibility and balance and leave you feeling great... Just ask the ladies yourself See more

18.01.2022 ITS BACKK MENS ONLY PILATES WEDNESDAY 6.30PM Book your spot now

18.01.2022 I am HIRING SEEKING AN EMPLOYEEE I am seeking a Pilates instructor to join our LUXE PILATES & FITNESS TEAM. This is a unique opportunity to join our movement and become part of such an amazing community. ... Have you been wanting to change your career and move into the fitness industry ? Im looking for someone with a qualification in Matwork & Reformer Pilates to join the team. I offer Group, reformer and clinical 1-1 classes with the focus of slow controlled movements. Join an amazing team and work out of a studio full of other boss babes. Opportunity for career growth and hours as the studio gets busier. With a schedule constantly growing and expanding hours will increase over time. Opportunity to create and design your own classes with your own sass and flair. Flexible hours

18.01.2022 WALKING INTO FRIDAYS 6AM STRETCH CLASS

18.01.2022 REST & RESTORE// Rest is such an important part to healing the body and mind. You may not realise that when you run your body down the small aches and pains you have start to worsen you feel the pain more severe and it comes more frequently, you start to sleep less, your constantly tired, your moody. The list goes on this is your body telling you to STOP and the more you push through the worse it gets. Sometimes you just need to take a step back and let the body get the res...t it needs. Take that holiday, slow your life down and take in all the precious moments that you get to experience. Im currently teaching 35 classes a week Pre corona it was 43 classes. If you catch me yawning in class I think 3 years of teaching has finally caught up with me and my body, so you may notice a few changes in the schedule or a few morning slots that are no longer available these are changes I am making to ensure I can teach you the best classes I can..

15.01.2022 There is magic in movement Moving your body on a reformer is my favourite type of movement. Theres no better feeling then the buzz you have after finishing a class with yours truely

13.01.2022 We work hard to get our muscles working and try to fix the muscle imbalances throughout our bodies. Does everyone hate an arm session or is it just me (twig arms lyfe). Slow controlled movements help target the small muscles that usually get forgotten. Come try a reformer class today and see the benefits for yourself

11.01.2022 TESTIMONAL TIME// Hard work pays off and this BABE who is a mum of 3 and runs a side hustle of making sweet treats has put all the hard work in and has got great results Jane Phillips ... // SELF LOVE // . I have been doing reformer Pilates for 12months now... I started with 2x classes per week and pushed myself into 3x classes per week. I have gained my strength back plus more and toned up after having three girls in 4years. I have lost a total of 20cm off my body and I am back to my pre-baby weight of 65kg! . I cant recommend Bree @luxe_pilatesandfitness enough! The support, love and laughs make every class not to be missed! . THANK YOU BREE . Hard work truely pays off when you have a great friendship as well! . #pilates #reformerpiltes #hardworkpaysoff

10.01.2022 The ladies smashing an early morning Reformer session. Come down and try a class and experience the JOY Pilates will bring to you and your body

10.01.2022 MENS CLASS- WEDNESDAY 6.30PM WHY REAL MEN DO PILATES// Joesph Pilates Was A Man- Incase you didn't realise Pilates was created by a MAN for MEN. Joseph Pilates created pilates during WW1 to help rehabilitate injuries men.... Improve Sport Performance- whether your pro footy player or full-time mad dog pilates focuses on strengthening and lengthening those muscles to help prevent injuries and fine tuning your form during exercises to get the best results. Work Those Muscles- Pilates works the all those muscles you didn't realise you had the smaller stabling muscles and the ones that are often neglected or overworked. Slow & Controlled- The movements are slowwwww controlled movements which are low impact causing less injury or harm to the body. The slower you go the better the burn. Hard-CORE- Did I mention Joesph Pilates rocked a 6 pack in his 80s. Pilates works your entire core, stabilising the deep muscles. Some men call it Pilates, Brolates, Male Stretching, and my favourite the class from HELL. Ask yourself are you man enough to try pilates?

10.01.2022 Ive been a little quiet on my social media lately. Im really struggling with the winter blues. Does anyone else get like this ? Unmotivated,tired,lazy ? I just need the sunshine ... Im trying to get back into a routine and get back into my daily FREEZING COLD walks but look I just hate winter Im not made for this cold weather. In 6 weeks I will be in the sunshine and by the salty air so I will use this as my daily motivation to kick your asses in to gear and get my ass moving. See more

10.01.2022 PEMBY MATWORK // THURSDAY 6PM Do you live in Pemby and want to join our Pilates sessions ?? Sign up today and be ready to enjoy 45mins of stretching,lengthening,burning and a few screams 6PM Thursdays at the Pemberton sports club. Contact me (Bree) TODAY

09.01.2022 I hear it to often people never making them self a priority. Busy running around after the kids and family and forgetting to just give them self some me time. Time to get your SANITY back!! 30mins of your day spent doing something for YOU. Make time for yourself - Go for a walk... - Have that coffee with your friends - Go to Pilates In between your hectic schedule and busy days spent doing the same routine lets also remember to just B R E A T H E. See more

09.01.2022 Meet me on the mat tonight Matwork Pilates 5.30pm Mondays. 45min class with the intention of a little burn,sweat & stretch. Join the ladies down at the studio your bound to laugh your way through a fun filled, sassy class

08.01.2022 Good Vibes Only

07.01.2022 Currently enjoy a well deserved break with my honey. After such a crazy year We have had so far its nice to get out and enjoy the sunshine and beach 10 days left of relaxation and then Ill be back to burnnnnn those peaches & get our bodies moving... Are you all missing me yet ?? ... First day back = Pilates Burpees, pulses, triceps & bridge challenge ... YALLLLLLL WELCOME Cant wait to see you all on the bed ... Reformer bed that is .. aint nobody got time for naps ( unless youre in first trimester .. take those god damn naps ) See more

07.01.2022 Immmm backkk.. All classes back on the schedule this week Dont forget Mondays is Matwork Pilates at 5.30pm. Come join the ladies on the mat and smash our first class back See you in the studio xx

06.01.2022 M A T W O R K P I L A T E S MONDAYS 5.30PM COME ENJOY MOVING YOUR BODY AND GETTING A LITTLE BURN.

05.01.2022 Holiday Mode// If you have messaged me and I havent responded Im currently enjoying my holidays and spending very little time on my phone. I will reply to all messages once I get back home. Classes will commence on the 14th September

04.01.2022 Matwork Mondays 5.30pm All classes run as normal during school holidays Come get your body moving with me

03.01.2022 R E M I N D E R// YOUVE GOT THIS ..

02.01.2022 Are you ready to take the next step of your Journey??? Committed to doing something for you and your body ? Low impact exercises with classes designed to get the body moving freely. ... Build strength & Endurance. Even muscles imbalances. Gain a positive mindset. Rehab programming and classes available. If this sounds like something your interested in or your ready to take a step forward, contact MEEEE (Bree, Breeza, voice of an angel, mad dog) for a consult. DONT be afraid to START. Come see the studio, meet the community of pilates lovers & JOIN OUR MOVEMENT. Thankyou to my model @heiditempra She didnt choose the model life - the model life chose her !!!!

01.01.2022 Super proud of this guy today @bretty92 Rode in his first road ride race and completed 104km in just over 3 hours.. Hes Pilates classes definitely helped him achieve this

01.01.2022 GRASSHOPPER// @breathe.education