Luxe Yoga & Fitness in Brookvale, New South Wales, Australia | Gym/Physical fitness centre

Luxe Yoga & Fitness

Locality: Brookvale, New South Wales, Australia

Phone: +61 2 9939 7451

Address: 162 Harbord Rd 2100 Brookvale, NSW, Australia

Website: http://www.luxeyogafitness.com.au

Likes: 2058

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Yoga studio
• Pilates studio

25.01.2022 Come join Bella for a sensual embodiment for feminine liberation through Pranayama, Vinyasa, Enhancement, Dance, Women and Mukti. This unique and dreamy Shakti Vinyasa event will leave you feeling free, empowered and confident. Details:... * September 5 at Luxe Yoga & Fitness from 4pm -to 6pm * Tickets are $35 for Luxe members // $45 for non members * Tickets available at https://bellafuego.squarespace.com/yogatemple

25.01.2022 What is better than a workout in the sunshine Now that Luxe is online we are offering a huge range of classes that you can do from wherever you decide! Classes include Pilates, Barre, HIIT, Spin, Yoga + more! Our online workouts include a FB Support forum, a library of ready to go classes, live workouts and so much more! Want to try out Luxe online to get your body moving? Email us today at [email protected] to get started #luxeyogafitness #luxeonline

25.01.2022 MEET BELLA Bella’s yoga experience spans across ashtanga, hatha and vinyasa practices that she learnt in Rishikesh, India the birthplace of yoga. This Central American, Tassie-raised, warm-natured yogi has a humble approach to life that radiates into her classes. With a passion for dancing, holistic healing, sound therapy and zenthai shiatsu massage, Bella uses a variety of techniques to make you feel special and vibrant after each class. Bella teaches Soulful Sundays at Luxe Yoga and Fitness.

23.01.2022 Would you like to be able to meditate by yourself and make meditation a regular part of your life... without feeling like you're trying to force yourself to stop thinking? Join us for a special meditation event being run by local meditation teacher @biancahavukainen_meditation. You'll learn a straightforward, powerful meditation and gain the confidence to know that you are meditating correctly for full benefits. ~ The course will be fun in the studio in our lounge area acros...s three consecutive days; beginning Friday the 25th of September at 7pm. ~ Price is $269 for members // $299 for non-members. A small investment for those who would like to learn this lifelong skill and become a self-sufficient meditator. The price includes ongoing follow up and support, free group meditation sessions, and a refresher course. ~ To find out more, to book, or ask questions, head to www.bhmeditation.com.au/book or contact the teacher Bianca directly on 0409 642 759. ~ Swipe across to see what previous attendees have said about the course See more

23.01.2022 BOXFIT 12 Week Challenge coming soon with Liv Cox AND Jamay Evans A high intensity boxing cardio workout perfect to get your body moving, sweating and guessing with each new workout Over the 12 Weeks each episode will become more challenging teaching you technique and new moves to keep both your mind and body stimulated!... Filled with a lot of laughs, tough workouts, sweat and a new skill to learn; We promise you that you, your body and your mind will all love our new BOXFIT 12 Week Challenge Contact us today for more info, spots are filling up! x

22.01.2022 Missed out on the sold out Into the Breath event last week?? @laillasena is holding the next one in the studio on the 4th of September Tickets and information available at... https://www.laillasena.com//into-the-breath-northern-beach See more

22.01.2022 Joel started his career in the health and fitness industry in California, working at a gym reception and as a personal trainer. Following a career in basketball, Joel became one of the original Spinning instructors and has been teaching cycle for almost 30 years. His career has spanned the globe, owning and managing health clubs from Los Angeles to New York where he trained many high-profile celebrities and professional athletes for film and television roles or for upcoming... basketball seasons. This opened many doors and led to Joel writing featured articles for Women’s Health, Men’s Fitness, LA/NY Times, Cycling and Australian Institute of Sport. He was then exposed to television roles on HBO, VH1, A&E and Fit TV as a fitness correspondent and health expert. In 2006, Joel moved with his family to Sydney and gave up his professional career to be a stay at home father, the biggest and most rewarding role throughout his entire career. Joel teaches Ride at Luxe Yoga and Fitness

21.01.2022 At 2pm this Saturday, our beautiful @malindahayward is hosting a restorative yoga and yoga nidra workshop right here in the studio! The dreamy 90-minute session is a mix of gentle stretches, powerful meditation and restorative yoga that will bring you to an elevated state of deep relaxation! If life has been hectic lately then this event is for you! Email Malinda at [email protected] for pricing and details! Luxe Yoga members get an exclusive discount!

20.01.2022 We are in LOVE with our slipstream shoes!! We have so many smiley, sweaty riders repping the TIEM USA Slipstream shoes so we are ordering more for everyone to enjoy! Our partner @tiemathletic are the leaders in gym shoe wear and we are offering the Slipstream cycling shoe and Latus shoe to Luxe members for an exclusive price! Non-members can also order with us! ... Want to know more? Email [email protected] for more information! Our next order is at the end of this month so please send all your enquiries by the 28th of September!

20.01.2022 Be kind. Be compassionate. Be patient We cant wait to see you all again in the studio very soon, more details to come this week x #luxeyogafitness

19.01.2022 Interested in our online classes? If you are already a member click the link below. If you are new to Luxe & want to know more, send us an email at [email protected] https://www.facebook.com/groups/213705319832830/?ref=share

17.01.2022 We are beyond excited to get back into our beautiful studio We will have more information on this soon and cant wait to see all of our members gorgeous faces back in the gym However in the mean time we are so happy to hear our members are loving Luxe online and we are so thankful to still be connected online Want to find out more about Luxe online? Email us today at [email protected] x #luxeyogafitness #luxeonline #yoga #fitness #northernbeaches

16.01.2022 Sometimes all we need to do is to give ourselves space to think, to reflect, to create, to heal, to breathe. Escape this stormy weather outside and join us at 630pm tonight for a relaxing candle-lit yin yoga practise with the gorgeous @kristyhocking !

16.01.2022 "You have an untapped intelligence, an entire universe, right there inside you." These words are powerful from our yoga teacher/onsite kinesiologist Jennica. If you have ever had the pleasure of attending one of Jen's yoga classes, you will know that she has a unique talent of speaking deep to your soul and her kinesiology treatments are just as magical. Combining her knowledge in exercise physiology, marital arts, yoga, medicine and kinesiology, Jennica uses western techni...ques and eastern philosophy to identify what is blocking the bodys natural ability to heal itself which in turn, helps clients gain clarity, release subconscious stress, and find peace. The best news?! Every ongoing Luxe Yoga & Fitness member gets one FREE 90-minute kinesiology treatment with Jen (RRP $120)!! Interested? Email [email protected] for more details! Not a member?? Email [email protected] to sign up for a trial!

16.01.2022 Sarafina is a Pilates, Barre and 200-hour registered yoga instructor. In addition to her certifications she holds a Graduate Degree in Exercise Science and Nutrition which grants her a unique insight of how the body functions during exercise. Sarafinas background in dance cultivated a passion for the body in motion at an early age, which led to her career as a fitness instructor. Her classes are fun and energetic while focusing on the importance of functional movement. Sarafina teaches Barre and Pilates at Luxe Yoga & Fitness.

15.01.2022 Thank you to everyone who completed the class timetable survey. We are thrilled to announce that we have chosen the top three requests and implemented new classes, bought back old favourites and added more class times! The new timetable will begin on the 17th of August! See our website for the updated schedule or check us out on the mindbody app https://www.luxeyogafitness.com.au/timetable

13.01.2022 MEET EMMA After discovering rhythm ride while living in the Philippines, Emma has been the key driver in perfecting the art of our unique choreographed version of a spin class over the last three years. As a qualified personal trainer for 10 years and Nutri-Grain Ironwoman competitor, this powerhouse runs a fast paced, energetic class that will leave you breathless with a smile. Emma left her corporate job three years ago to focus on her fitness career at Luxe, a place she h...olds very close to her heart. Luxe is a very special place to me, everyone is like a family. Emma loves nothing more than riding to the beat with a room full of people, the adrenaline and connection you feel with everyone in that room is electric and so rewarding. Youll have a laugh, have a dance and push yourself to your limit. Emma teaches Rhythm Ride and Melt & Burn.

13.01.2022 We have the class variety of a large gym, the community-vibe of a studio and a holistic approach to well being through our workshops, partnerships and all-round nourishment for your mind, body and soul Come try us for yourself xx

12.01.2022 Your Sunday sorted! Not a member yet? Contact [email protected] Already a member? You have full access to our LIVE classes and library of online classes! Click the link below! https://www.facebook.com/groups/213705319832830/?ref=share

12.01.2022 Taking time for yourself is not selfish, it is self-love. Whether you need a break in the sunshine, a workout, a moment with your coffee alone or space to breathe, do it for you x

12.01.2022 MEET KRISTY Kristy’s practice has spanned decades, hemispheres, and different roles as an actress, presenter, coach, and yoga teacher. Having first been introduced to yoga as a therapy to move through grief, the asana was a portal into Kristy’s exploration of mindfulness. Working with an array of esteemed international teachers, Kristy’s own practice, and teaching deepen as she consistently focuses on learning and growth. Kristy’s passion for powerful Vinyasa with intellige...nt sequencing and peak poses is balanced by her soulful slow flows and harmonising Yin classes. An instinct for the playful and pondering of the philosophical, you can expect some light, at times laughter and always introspection, while increasing your breath awareness and mind-body connection. Kristy teaches Power Flow, Yin and Soul Flow at Luxe Yoga & Fitness.

11.01.2022 How good does this chocolate breakfast mousse look from @livnutritious The perfect healthy-but-looks-so-naughty treat in this snuggly weather! RECIPE - serves 2:... 1 medium to large frozen banana 2 frozen pear cheeks 1 small ripe avocado 2 tbsp. coconut yoghurt 1 cup of almond for coconut milk 3 dates 1 tbsp. chia seeds 1.5 tbsp. cacao powder toppings like nuts, seeds, bee pollen, maple syrup and cacao nibs Blend until ultra smooth & creamy ! Enjoy x

11.01.2022 What are you grateful for? Begin your week with positive energy and positive energy will come to you! Happy Monday

10.01.2022 @laillasena & @bellafuego creating magic These two angels have a dreamy new event on the horizon. Stay tuned x

09.01.2022 Beautiful words from our very own @laillasena TRUST YOUR INTUITION . How many times have you had that strong feeling that you should do something that was completely unlogical or unreasonable? Maybe you decided to ignore it, only to find out, a couple of days later, that feeling was trying to lead you towards the best path for you?... . That's your INTUITION! . The 6th sense. Your knowing. Something that doesn't get taught at school, and unless you are very blessed doesn't come as part of what your parents taught you growing up neither. You can't learn it from reading books or try to mentally understand it. It is not fear, it is not what tries to hold you back from doing things. It is a calm, relaxed, certain knowing. It is something that if we want to connect deeper with, we must practice it.. . In my own experience, I noticed there are a few practices that support my intuition or gut feeling to get stronger: . 1. To quiet my mind - To put aside, at least once a day, time to meditate or to be in silence allows me to more easily differentiate the mind chatter from my intuition. . 2. To cultivate a healthy lifestyle- I notice when I eat healthy foods, and I have a movement practice in place it is easier to connect with my body's wisdom. When all energies in the body are flowing with ease there will be fewer blockages between me and my truth. . 3. To take notice - Whenever I get that "intuition feeling" coming up (independent of me choosing to follow it or not) I take notice. Later on, I can come back to that moment in time and check if that feeling was guiding me towards something better or not. And guess what, almost 100% of the time, I will gain clarity that my gut feeling was right. . 4. To trust it - The more I practice fully trusting my intuition and taking action, the stronger it becomes. Easy as that! . Now, Im curious to know... Do you trust your intuition? And what are your practices to strengthen it? See more

09.01.2022 Introducing Soul Flow !! Soul Flow is a brand new yoga class guaranteed to nourish your muscles and mind. You'll slow it down and breathe to the beat of a soulful playlist. In the first half you'll find your flow, and in the second half, you'll linger in longer holds - yin style. ... It's ideal for those newer to yoga, or seasoned yogis ready to slow the pace, enter deep within, and discover more of their practise Soul Flow is making it's debut at 1015am tomorrow! Come along and get zen to the flow of the beat! @kristyhocking

08.01.2022 Our holistic approach to well-being goes beyond the realm of exercise. We believe in the balance of yin and yang; the fine art of being social while also giving yourself space for self-love, nourishing your body while treating yourself, and challenging your muscles to a strong workout while allowing time for a meditative wind-down and lighter movement. Let us help you find your balance to reach your lifestyle goals. Come try us out with our $7 for 7 days trial offer for new ...members. Email [email protected] to sign up for your trial x See more

07.01.2022 We love our Luxe community! The smiles and good vibes that radiates throughout our space makes it such a special place to be! If your mood is in need of a lift, all you need to do is come in and chill with a coffee at @xen_cafe, smash it out in our rhythm ride room, zone out in one of our six styles of yoga or test your physical limits in our strength-based classes! Whatever fitness level, age or background, we welcome everybody with open arms! Not a member? Come connect with like-minded fun-loving people with our $7 for 7 days trial offer! Email [email protected] to sign up!

07.01.2022 Share the Luxe We love our beautiful tribe and we love that so many of you recommend us to your loved ones! As a way to say a big thank you, we want to give you TWO WEEKS FREE when you refer a friend! This month only, if you refer a friend and they sign up to one of our ongoing memberships, you both will receive TWO WEEKS FREE! ... New to the studio? Sign up with a friend and the two of you will also get two weeks free! Email us at [email protected] if you have any questions

07.01.2022 We are more than a yoga studio We have HIIT, Yoga, Barre, Pilates, Meditation and Spin classes for you to enjoy Our mix of classes in our boutique and tranquil setting will keep your body challenged and your mind focused Come see for yourself with our not-to-be-missed $7 for 7 days trial offer!! Email us to sign up today! Featured: Our Strength & Define class is a strength-based full body workout designed to hit all the major muscle groups! Thursdays at 615am and Sundays at 815am

06.01.2022 Enlightening lesson from our Monday morning yoga today... Practice saying "I get to..." instead of "I have to..." Changing the language we use to speak to ourselves to only reflect gratefulness and appreciation is so powerful; it will move your mindset from obligation to opportunity. ... Now... tell me, what opportunities lay before you today? Thanks to @jennicawin for the beautiful 730am Power Flow today! I of @kristyhocking

06.01.2022 We are ONLINE at Luxe Yoga & Fitness! With plenty of at home workouts via our Online Classes we have: Pilates Barre Yoga... Fitness and MORE to come online If you are apart of our beautiful Luxe community and need help getting online, please request to join here - www.facebook.com/groups/213705319832830/ If you are a previous member or brand new to Luxe and want to try our online classes, please email us and we can get in touch It is so important we continue with our fitness, health and mindfulness during this time, sending you all health and wellness from team Luxe

06.01.2022 Are you ready to give your entire self the nourishment and love it deserves? On the 1st of November from 1pm-3pm, @mairimacthompson is hosting a Flow and Glow workshop at Luxe Yoga & Fitness. You'll flow through a pilates class before indulging in a healthy platter of nibbles and health shots while sampling various plant based, vegan certified, toxin free, cruelty free skincare and makeup products. ... The workshop will set the scene for Mairi's 30-Day Mind, Body & Soul Challenge for the month of November. Designed to encourage a change in mindset and to give you a glow from the inside out, her 30-Day challenge consists of establishing new healthy habits and following a nourishment supplement plan. For the challenge you will: *Set 4 to 6 positive habits to adapt such as doing 5 minutes of meditation daily , to read 10 pages of a personal development book each night and to switch off from screens an hour before bed. *Incorporate Non GMO Greens Balance powder (a blend of 37 super food fruit & veggies) into your diet *Drink Fizz sticks; a drink with all the B vitamins with ginseng, green tea and chromium to give you an alkaline energy boost whilst also balancing blood sugar levels *Consume skin elixir; vegan collagen boosting Vit C to give your skin, hair and nails a new glow *Take Digestions Plus; a pre/probiotic with digestive enzymes for a happy healthy gut *Plus, you'll have access to a private Facebook support group where you'll receive advice and top tips including recipes and meditation suggestions to keep you on track through the 30 days. Email Mairi at [email protected] to enquire about details and prices.

05.01.2022 A friendly reminder...

05.01.2022 Have you always wanted to meditate but were unsure how? Or you've tried it a couple of times but cannot seem to stick to it? Bianca is a certified meditation teacher who is holding a meditation course at Luxe Yoga & Fitness. The course starts on Friday 25 September and consists of three 90-minute sessions across three days. ... To learn more about the course, head over to @biancahavukainen_meditation And click on the link in her bio. Bianca will also be in the @xen_cafe coffee lounge at Luxe Yoga & Fitness on the 8th of September from 1030am to 12pm doing a free Introduction to Meditation Talk for those who would like to talk about the course.

04.01.2022 Tomorrow begins an exciting new chapter for Luxe, the same Luxe you know and love, now with new owners at the helm. I have had such an incredible time with our special community. Im handing over the reins to two of our long time, dedicated members that love Luxe and our community just as much as I do. Carey and Fi have been members for over two years and officially take over as the proud new owners of Luxe Yoga & Fitness on the 1st of August, bringing with them a wealth of ...experience in marketing, sales, strategy, and management. I couldnt think of a more perfect team to lead Luxe going forward. I'm so happy to be leaving Luxe in the best of hands. I know that you will support them as you have me. I want to thank you all for your kindness, support, friendship & laughter. I cherish all the time I've had here. I cant wait to train and practice alongside you as a member and teacher. Thanks for the ride, it's been amazing! See you soon at the barre, in the hammock or on the mat. All my love, Nic

03.01.2022 Our new website is now LIVE! We are so excited to share our new slice of digital real estate as it is juicy with all things Luxe! You'll find our timetable, class descriptions, instructor profiles, membership options, events and our exclusive offers for members! Check it out x https://luxeyogafitness.com.au/

03.01.2022 Introducing Generation Luxe!! Is your young teen looking for an active and energetic after school activity? Come join the lively Sarafina every Wednesday for an uplifting fusion of barre and pilates at Luxe Yoga & Fitness. Inspired by fun moves and strength-building pilates exercises, your teen will be working (and laughing) their way through a great playlist of upbeat tunes while improving fitness and building self-confidence.... Details: *4:30pm every Wednesday from 11th of November to 9th of December *For young teens aged 10 to 13 *$99 per person for the 5 week term *Maximum 16 spots available To book your teens place, please email [email protected] with their name, your email address and your number and we will contact you!

02.01.2022 The new faces of Luxe Yoga & Fitness! Welcome to August everyone. We enter the month with a new trio leading our family. Carey on the left is a long time Luxe member and one of the new owners of Luxe. She is excited to be part of making Luxe the best place it can be a sanctuary, a social hub and a place to take time for yourself. With 20 years of experience in marketing and management, Carey has a vision that will take Luxe into a new realm.... She has experienced first-hand the impact that Luxe can have on your physical, mental, and emotional health. It has been a home away from home that has given her energy through fitness, clarity on major decisions, and lots of new friends. Fi on the right is our other new owner who found Luxe two years ago when she moved to the Northern Beaches. She has loved the vibe, the mix of classes, and most importantly the community feel. Originally from the UK, Fi has worked in the fitness and health industry for many years in various sales and management roles. She is excited to be part of our welcoming family. Youll already know Sammy in the middle as the energetic ride teacher who has been obsessed with the rave cave for the past two years. Sammy is thrilled to join Luxe as the new Sales and Marketing Manager after spending nine years working across marketing, publishing, and management roles in the travel industry. She is so happy to be part of the supportive and empowering community that is Luxe Yoga & Fitness. Here is to a new chapter! Happy Saturday team x