LYLY in Brisbane, Queensland, Australia | Yoga studio

LYLY

Locality: Brisbane, Queensland, Australia

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• Sport & recreation
• Health & wellness website
• Meditation centre
• Yoga studio

17.01.2022 Baobab Tree Wisdom Have you ever had the privilege to sit with a Baobab tree in real life? So Amazing! The Baobab Tree symbolises life and positivity. It survives in an arid and hostile environment. If this tree can survive prehistoric times until now, then this is all the inspiration you need to traverse what ever life is throwing your way!... Gaze into this magical mandala of this awesome tree and open yourself to receive guidance and insights that can help you take divinely inspired action so you can move forward and experience a rich and fulfilling life! Tap into your own inner resilience and choose you! Love You Live You Each image is hand-drawn by me #loveyouliveyou #animalwisdom #spirituality #awareness #transformation #anxietysupport #depressionsupport #innerwisdom #animaltotem #spiritanimal #loveyouliveyou #changeyourmindset #positivevibes #innertruth #freedom #womensupportingwomen #womenshealth #mentalhealth #healingart #mandalaart #seeyourpotential #inifinitepossibilities #infinitepotential #bebold #beboldbeyou #expressyourself #baobabtrees

13.01.2022 Move Your Body and Change your Vibe Classes this week in Brisbane: @spiritearthreiki... Wednesday 5.30pm - Yin Yoga: Go deep within Experience the magical energy at Spirit Earth Reiki Book here: https://lylyloveyouliveyou.as.me/ @brisbaneyogaspace Thursday 6pm - VinYin: A gentle flow followed by deep stretch - a balance between the masculine and feminine. Sunday 9am - Mandala Vinyasa: Spiral through your body and around your mat exploring the archetypes of the elements (earth, air, fire, water) within you. Sunday 5.30pm - Yin Yoga: Choose to explore the inner world of breath and sensations and align your frequency to the inner wisdom of your body Strengthen, energise and renew at Brisbane Yoga Space Book here: https://brisbaneyogaspace.com.au/yoga-classes/ See you in the studio #yogainbrisbane #brisbaneyoga #brisbaneyogastudio #meditation #deepstretchyoga #yogaeverydamnday #anxietyrelief #depressionrelief #unityinyoga #mindfulness #brisbanecity #spiritearthreiki #chooseyou #peaceinbrisbane #loveyouliveyou #brisbaneyogaspace #brisbane #yogaeveryday #yogaeverydaybrisbane #yogainspiration #yogaclassesonline #yogateachers #yogaposes #brisbaneyogacomunity #everydayyoga #brisbanewomenshealth #brisbaneyogi #yogabrisbane #bendandstretch #movementismedicine See more

07.01.2022 Constant thinking, monkey mind and negative thoughts can weigh you down and overwhelm you. It is time to get a handle on our busy little minds! This is one way... 1. Notice your thoughts and become aware of them. Start to see the patterns, the repetition and the triggers.... 2. When you identify negative thoughts that you know spiral you down into depression and anxiety ask yourself a very important question. IS IT TRUE? really? and completely? 99% of the time the answer is no it is not! 3. Then this is the awesome part, simply CHOOSE to let that thought go and replace it with what you do and want to feel about yourself and your situation. You can say "Cancel that.. and replace it with... (fill in the blanks)" Remember you are not your thoughts! And you always have a choice! AND it takes practice and vigilance. The more you work on this the stronger you will become and the more discerning you will be I love this approach and I hope you will too. Love You Live You #loveyouliveyou #innerpeace #freedomfromanxiety #freedomfromnegativethoughts #freedomfromdepression #freedom #innerpower #truth #knowyourself #noticeyourthoughts #empoweryourself #empowerment #empowerwomen #womensmentalhealth #womenshealthbrisbane #changeyourlife #changelimitingbeliefs #mindfulness #meditation #chooseyou

06.01.2022 Welcome to LYLY Love-You-Live-You This little video is an introduction to LYLY and me.... The aim is to provide you with some insights to what I am doing and what I am about. For more information DM me or book a FREE Clarity Call. Live in Love Live in Truth Live in Peace xxx

03.01.2022 Self-care is not selfish. Self-care is love The way you treat yourself shows others how to treat you, it teaches children how to take care of themselves, it empowers communities to prioritise their own wellbeing first and then be equipped to help others from a powerful place! A place where you are whole and complete. Love You Live You ... #loveyouliveyou #move #positivevibes #anxiety #anxietyrelief #anxietysupport #depression #depressionhelp #depressionsupport #positivevibes #rituals #fitness #innerpeace #innertruth #howtobebehappy #changeyourlife #thetahealing #spirtituality #empoweringwomen #empoweryourself #movementismedicine #mindfulness #meditation #transformation #changelimitingbeliefs #movementismedicine #connecttoyourself ##loveyouliveyou #lookup #positivevibes #anxiety #anxietyrelief #anxietysupport #depression #depressionhelp #depressionsupport #positivevibes #rituals #fitness #innerpeace #innertruth #howtobebehappy #changeyourlife #thetahealing #spirtituality #empoweringwomen #empoweryourself #movementismedicine #mindfulness #meditation #transformation #changelimitingbeliefs #movementismedicine #connecttoyourself #changeyourenergychangeyourenergy #selfcare

02.01.2022 Unravel the illusions that everything happens 'TO' you. As weird as it may seem you do have a choice! People can say and do whatever they like - it is true you have no control over them or whatever they do and say. AND it is also true that you get to decide how that impacts you and how it is expressed in your life experience. Don't get me wrong it is not easy, if someone is hating on you and being horrid how can you really stand in your power and make the choice of what you... let in? Well, I don't know everything but I do believe that if you do the work on self-love, bring all of your shadow parts into the light and love them equally, then you can shine bright and unapologetically. Not only that but you will be incarnating your soul into you more and more. The higher your vibration, the more aligned you are with your soul and truth AND the less others will have any power over you. You will not be attracting that energy from others. And if you do, whatever the dynamic is you will get to reap the benefits, the lessons, the wisdom and lead your life the way you want and deserve. Love You Live You #loveyouliveyou #beunapologeticallyyou #innertruth #anxiety #depression #anxietyrelief #depressionhelp #changeyourbeliefschangeyourlife #changeyourmnindsetchangeyourlife #thetahealing #spiritualathlete #positivevibes #positivequotes #positivemindset #positiveenergy #transformation #transformative #womensupportingwomen #love #lovequoutes #loveyourself #loveyou #transformationthursday #truthseeker #truth #beyourownsoulmate #alliswell #stepintoyourpower