Cancer Rehabilitation & Lymphatic Solutions in Erina, New South Wales, Australia | Occupational therapist

Cancer Rehabilitation & Lymphatic Solutions

Locality: Erina, New South Wales, Australia

Phone: +61 2 4312 7033

Address: Karalta Rd 2250 Erina, NSW, Australia

Website: https://lymphaticsolutions.com.au

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• Occupational therapist

25.01.2022 Stretch/Strength classes are back! Fridays in the clinic. 2 classes x 3 people max. 10am & 11am Let us know if you would like to book your spot.Stretch/Strength classes are back! Fridays in the clinic. 2 classes x 3 people max. 10am & 11am Let us know if you would like to book your spot.

22.01.2022 OK, so I jumped the gun with putting this post up the other day... Now that the secret is out to the rest of the Stars participants, I can actually share this news with everyone! whoops Turns out I am the WILD CARD Entry! I would be so grateful for your support in helping me raise funds for Cancer Council for this amazing event. I will be sharing my progress with rehearsals and any events leading to the big night. Get on board and donate! Thank you all in advance xxx... Thank you to Janet Beckers, the Jordans, and Michelle Boyle for your early contributions. Very much appreciated xxx See more

21.01.2022 Cancer Council - The Longest Day

21.01.2022 IT’S #LYMPHOEDEMAAWARENESSMONTH! The Australasian Lymphology Association is encouraging everyone who is affected by lymphoedema to support the Put Lymphoedema o...n the List campaign, which will see lymphoedema therapy allocated its own MBS (Medicare number). Not only will this make complex lymphoedema therapy more accessible to sufferers, it will also help improve awareness, resulting in improved accuracy and timeliness of diagnoses. Find out more about it here www.bit.ly/lymph-list See more

20.01.2022 If you have had radiotherapy as part of your breast cancer treatment, or it is scheduled, you might find these tips for tissue mobilisation to help soften tissue following treatment. Kate takes you through some easy and effective self management techniques to soften breast tissue following radiotherapy to increase lymphatic flow and reduce likelihood of breast oedema. https://www.bouncebackfrombreastcancer.com/videos ... https://youtu.be/dsV0oXYxEic

20.01.2022 Thanks so much for the shout out & share across your community Next Practice!

18.01.2022 OCTOBER - BREAST CANCER AWARENESS MONTH : Kate Perkins recently chatted with colleague and Breast Cancer Rehabilitation expert, Denise Stewart, about the hidden scars of breast cancer, the processes of healing, self assessment, and ongoing rehabilitation. Read more on page 24-25 https://onthecoastpublications.com.au//kidz-coas/flipbook/

15.01.2022 This week is Cancer Rehabilitation Awareness Week! In partnership with Cancer Council NSW - Central Coast and Hunter, Kate will be hosting a Live Next Steps class via Zoom. Get on board, share this with as many people as you can, because with Cancer Rehabilitation, no one should miss out. See you on Friday, 11 September at 10.30am over at https://zoom.us/j/7906927651

14.01.2022 TISSUE MOBILITY POST RADIOTHERAPY TREATMENT

14.01.2022 Hey there, my name is Kate Perkins. I am a certified Pinc and Steel Cancer Rehabilitation & Lymphoedema Occupational Therapist, founder of Cancer Rehabilitation and Lymphatic Solutions, my booked out clinic on the Central Coast of NSW. I have helped countless women diagnosed with breast cancer to improve their quality of life and assist recovery through individualised, evidence-based, exercise rehab programs, and I want to help you too. If you had surgery yesterday, months ag...o or are preparing for surgery then these simple exercises will help you recover from breast cancer treatment faster, make you stronger and give you more energy. Get FREE access to these videos: https://www.bouncebackfrombreastcancer.com/freegift

13.01.2022 If you missed this episode in Sequential Intermittent Pneumatic Compression therapy to help manage Lymphoedema symptoms, here it is again!

11.01.2022 Oh my goodness!! Thank you Marie Harland of Leila O'Toole, and all you beautiful ladies for your incredibly generous donation to raise funds for the Cancer Council. You have blown me away. I cannot wait to get on the dance floor for Stars of the Coast, and celebrate with the ladies afterwards. Thank you so much for your support xxx For anyone not in the know, Leila O'Toole has the largest range of post breast cancer bras and breast forms and have been fitting ladies post breast cancer for many, many years. At Cancer Rehabilitation & Lymphatic Solutions, we are privileged to have Pauline and Jane from Leila O'Toole provide a bra fitting clinic every 2 months for women unable to make it to the store in Sydney. This is a wonderful service they provide.

11.01.2022 International Cancer Rehabilitation Awareness Week : Getting the message out there this morning on community radio CoastFM 963, Kate chatted with Jan Little on why everyone needs to know about the benefits of Cancer Rehab. A nervous start...but the word is out!

08.01.2022 BREAST CANCER AWARENESS - Professor John Boyages

08.01.2022 Breast Cancer Rehabilitation expert, Denise Stewart, has been pulling together international expert practitioners since 2017 for her Breast Cancer Summit. I am honoured to have been invited to speak this year in the Summit, to talk about the Bounce Back From Breast Cancer Online Exercise Rehabilitation program - Foundation Program, and the Online Membership Community. You can catch my chat with Denise on Day 4 of the Summit. You still have time to register to access the Breast Cancer Summit to catch my chat with Denise on Day 4, and other amazing presenters. https://lymphaticsolutions.com.au/2021-breast-cancer-summit/

07.01.2022 CANCER REHABILITATION AWARENESS WEEK: Listen out for Kate on CoastFM 963 from 8.10am tomorrow when she chats to Jan Little about the benefits of Cancer Rehabilitation and why no one should miss out.

05.01.2022 Stars of the Coast - Fundraising Event || Join us for a night of fun, dancing, laughter, and the chance to be a part in your very own Chicago Stage Show! Click on the link below to purchase your ticket and secure a limited spot. All funds raised will go towards Cancer Council.

05.01.2022 In partnership with Cancer Council NSW (CC/Hunter), BBFBC founder and Cancer Rehab OT, Kate Perkins, put everyone through their paces in a Live workout last Friday. Cancer rehabilitation before, during and after treatment has so many benefits. Kate walks you through many of these before you get moving in the workout. Private message Kate if you have any questions, or head over to www.bouncebackfrombreastcancer.com/freegift to get 3 free videos. https://youtu.be/KGfD-f1DdSg

05.01.2022 OCTOBER IS BREAST CANCER AWARENESS MONTH : This interview/chat I did with a Liza Freyer has had a massive impact with so many women diagnosed with breast cancer. That’s why I wanted to share it again. https://youtu.be/dBj0s_WZTOQ If you or anyone you know would like to know more or would benefit from the Bounce Back From Breast Cancer program, please send me a message xx

04.01.2022 A couple of weeks back I hosted Twynette Dickinson of the Cancer Council at the desk fir a chat. This time it was a little different to me interviewing a special guest for my Talking With The Experts series...Twynette interviewed me to get an insight to the Bounce Back From Breast Cancer - Foundation Program & Online Community Membership. Take a listen! If you have any questions, send me a message. https://youtu.be/rMceHnvzdwY

03.01.2022 Don't forget to catch me on Day 4 of the Breast Cancer & Wellness Summit, hosted by Denise Stewart. I will be chatting to Denise about Bounce Back From Breast C...ancer, why I developed the online exercise rehab Foundation Program and the Online Community Membership. Head over to https://www.bouncebackfrombreastcancer.com/blogs and click on the Breast Cancer Summit logo to register.

03.01.2022 I’m putting it all out there on the dance floor for Cancer Council Central Coast - Stars of the Coast! We have 8 weeks to go...for me to perfect that cartwheel . Get ready...tickets will be available soon for the 28th May performance. It is not just about the dancing though. We are doing this in the name of raising awareness for cancer & cancer prevention programs, highlighting Cancer Council volunteer efforts,raising funds for the Cancer Council. Here is the link to my... fundraising page! Thank you for your support xx https://stars.cancercouncil.com.au/fundraisers/kateperkins

02.01.2022 Breast Cancer Rehab & Wellness Summit starts today. If you haven’t registered use this page as a link for the full program sessions each day. You will see my chat with Denis, talking about the Bounce Back From Breast Cancer online program, on Day 4 of the summit. ... https://lnkd.in/gxEWSkP

01.01.2022 OCTOBER: BREAST CANCER AWARENESS MONTH Listen to Kate Perkins's chat with Cancer Council's Twynette Dickinson, about the benefits of Breast Cancer exercise prehabilitation/rehabilitation program, BOUNCE BACK FROM BREAST CANCER.