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Your Happiness in Abundance

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22.01.2022 Many people know that how you START your day in the morning affects your whole day and your success... Not many people know that how you FINISH your day (just b...efore sleep) will determine if your unconscious mind (which is 95% of what we do in life) will help you find solutions to all your challenges or create your challenges... https://youtu.be/Kvs-_22lwjA #mentalhealth #mentalfitness #mentalwellness #emotionalhealth #emotionalintelligence #emotionalfitness #emotionalhealing #lifecoaching #selfcare #selfconfidence See more

22.01.2022 Why do many people make an effort to improve their physical health (eat healthy, exercise) but they don't make an effort for their mental and emotional health? When you improve your mental and emotional health then the ripple effect is you improve your physical health... Learn simple daily routines that will make you feel:... Alive Happy Healthy Grateful Joyful I do 7 daily routines that have changed my life and given me peace, self-confidence, and forgiveness. Contact me to find out more

19.01.2022 Have you ever been told this? "You need to get out of your own way" This was told to me by one of my coaches when I was down and things were not going the way I wanted it to in my life.... She said "the only person holding you back is YOU". Now at first I disagreed and made excuses. How could she say that to me? I was p.....d off. After I settled down and thought more about what she said (after all I was paying for her advice so I better listen). I had to concede that I was "playing the victim". I was allowing all the excuses to stop me from achieving what I wanted. "It's not my fault.. it's the governments/COVID/ex/kids/boss/weather/parents/childhood/insert anything fault". When I finally started to take responsibility for where I was in life... That's when things changed for the better... That's when I started to achieve the things I wanted... So if things are not happening for you ask yourself "am I playing the victim or am I taking responsibility?" Moral of the story Change your thinking...change your life When you change the way you look at the World...your World changes...

19.01.2022 Change the way you look at the World and your world will change... Discover the secret to Making this happen... Contact Lyn

18.01.2022 What does a life coach do? How can they help me? I often get asked this... If you have never had a coach before then it's hard to understand if you need one and... how they can help you... It's easy to be sceptical of what you don't understand... So the best way to answer that is... A life coach is the light in a storm... They understand you better than you understand yourself... They are your best support mechanism... They help you see things that you can't see... They help you have a better life...a happier, healthier, wealthier, more successful life... So if this interests you...if you want a better life.. Contact Lyn for a chat #mentalwellbeing #mentalhealth #mentalfitness #mentalwellness #emotionalhealth #emotionalwellness #emotionalfitness #emotionalwellbeing #emotionalintelligence #emotionalhealing #lifecoaching #happiness #success

17.01.2022 If you want a better life but don't know where to start then read this... Another client getting AMAZING results... "From our first session Lyn made me think about what it is that has been holding me back from reaching my true potential. ... Lyn then helped me focus on the things that mattered to me & then venture into the areas that I really wanted to improve in a holistic way. Over the years, I've read many ‘self help’ books, but never seemed to move forward. Small wins but eventually I would fall back to the ‘same’ me! I’m now able to look at my fears in a different light and that alone has improved my wellbeing and mental health in only two sessions. Lyn’s coaching style is very upbeat & positive. Our sessions have provided lots of positive reinforcement and always the framework to help me identify the changes I need to make in order to achieve the changes I want in my life as well as my future goals. Coaching truly works and once you start its impossible to stop, especially once you start seeing the breakthroughs. Lyn is enabling me to change my life and for this I’m forever grateful. In summary if you are ready for change contact Lyn, it really does work." Amanda W Australia

17.01.2022 I often get people say to me... "I hate conflict. I don't like arguing with people so I just withdraw into myself or just agree with them to stop the argument. " Some people get really angry and loose control of their emotions Which one are you? I know how they feel...... I use to be a rollercoaster of emotions... I hated the way I reacted to conflict... I didn't have any tools to help me understand why I reacted this way and how I could change it... Until my coach taught me things that changed my life... Now I've put together a 4 system framework that I teach to my clients... I GUARANTEE this will change the way you react to conflict... It will help you understand what's going on in your subconscious brain and how you can handle things differently to get you a WIN WIN solution... Message me to book a free 20 min chat to see how you react and how you can change it... https://fb.watch/2TOV1zVndT/ See more

17.01.2022 We all have inner wounds from our past traumas and challenges... We can turn that trauma or challenge into a gift and heal from it or we can continue to play the victim... Which one are you choosing?

14.01.2022 Do you like silence or do you like noise? It’s interesting...I use to like noise when I was younger and was surrounded by so much noise with my four boys... Now....I relish the silence. It’s in the silence that I reflect, meditate, solve my problems, and check in with myself to see how I’m feeling...... What about you?

13.01.2022 Are you sick and tired of struggling to improve your: relationship... finances...... health... business or job to find yourself when you feel sooo lost... to improve your energy and get excited about life... Like changing the software in a computer, all you need to do is change the software in your brain... You CAN reprogram your brain to give you the results you want... I've done it myself... AND I've helped hundreds of women do exactly that... Join my women's online group coaching program starting soon Limited to 10 spots So contact me to see if we are a good fit https://fb.watch/2POQFARXmH/

10.01.2022 If you are going through tough times then don't loose faith... This too shall pass... There are some simple tips you can do that will help you...... Contact Lyn for more details

07.01.2022 Yes yes yes So many people I talk to say 2021 is going to be a better year. So I ask them what are you doing differently to make it a better year?... And they say oh...nothing. Is that the definition of insanity or what?

03.01.2022 If you are feeling lost and uncertain about your future... If you can’t see the big picture of what your next steps in life are... Look for that light inside of you...... You will find your path... https://fb.watch/4GydOZ7vVo/