Healthy LifeStyle Solutions | Health/beauty
Healthy LifeStyle Solutions
Phone: +61 434 547 261
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24.01.2022 MEN and WOMEN; IF YOU COULDN 'T FAIL, how much weight would you want to lose Answer with whichever colour heart you would like to lose and I will send you info on how to do it
24.01.2022 Merry Christmas all my family and friends Off on another adventure cruising around my my home land New Zealand On Celebrity Solstice 2010 to 2020 Well it’s nearly the end of the year, actually the Decade, and I thought the best way to end it was on a Cruise to reflect on that decade and plan and set new goals for the next one.... It was a great 10years so many awesome things happened. I met my soul mate and got engaged, I started a new health regime that fitted my work and lifestyle. I got such great results from it that I now help others who want to stay healthy and fit it into their lifestyle’s. It’s been 5 years with my online health & wellness business and I’m happy to call the people I’ve helped and train with my friends and extended family. So glad I did cause I was thankfully made redundant in 2017, but didn’t have to find another job. There were a lot of firsts for me. I attended a lot of personal development events which taught me to be a better human by helping others. I do CrossFit thanks to my nephew MATT Haapu, Golf lessons, Climbed a live volcano, hot air ballooning, spent a night on survivor island Vanuatu, Disneyland twice, Las Vegas twice, Niagara Falls in Toronto, Memphis to see Elvis and a whole lot more places and countries, I bought a house, a brand new car, met a lot of wonderful people who taught me a lot. I also can’t forget the many friends and family members who gained their angel wings to make way for the new little angels born in the last 10yrs bless and thank you all so much The list is huge and I was able to do and learn so much because I said yes to life. Real life is in the Uncomfortable Zone My non-negotiable when making life goals for the next 10years and beyond is my health. It’s the most valuable thing you can ever own. Everything is super important until you are sick then you realise there was only ever one thing that was important and that’s your health. What are your 1 year, 5 year and 10 year goals?
21.01.2022 HOW DO YOU RESET? A great way to reset on a daily basis is to introduce a glass of lemon water into your routine every morning. A couple of reasons why this is a good idea: It helps in digestion and detoxification. Lemon juice tricks your liver into producing bile which helps keep food moving through your body smoothly. This also helps relieve indigestion or an upset stomach. It bumps up the vitamin C! Unfortunately, our bodies don’t produce vitamin C on their own.... It’s important that we get it from the food and drinks that we consume. We can find vitamin C in lemon water which helps boost our immune systems and protect our cells from oxidative damage. It rejuvenates skin and keeps it glowing. Antioxidants found in lemon water help keep our skin looking fresh. It also helps our bodies produce collagen which keeps our skin looking fuller and younger. It keeps you fuller longer. The pectin found in lemons (and in most fruits) is a fiber that helps keep you fuller longer and prevents you from overeating. This can help with weight loss over time. See more
20.01.2022 So glad a friend shared this business with me 6 years ago when I had a full time job. In light of the current climate I would be on jobseeker right now. Everyone needs a Plan B as no one knows what’s around the corner.
20.01.2022 Just like majority of other businesses out there, did you know Isagenix gives you $ referral bonuses when you refer it to friends & others? Majority of customers with Isagenix just love the products and like keeping it to themselves And others love the idea of being able to have the cost of their products paid for each month (takes the $ pressure off)... But, when you start feeling great, looking healthier and having more energy....well it’s hard to keep that a secret Isagenix pay your cash $ into your bank account just for being a good friend and telling others if and when they ask Who has received a bonus like this since starting on your health journey with Isagenix OR is wanting to do it? $100-420++ for referring your first 2 peop’s !
20.01.2022 10% Off + No Questions Asked Guarantee Anyone who is contemplating giving Isagenix a go, next week (May 19th to 25th) is a brilliant opportunity. 10% off for new members! These promotions at that level usually only happen twice a year and outside of that the products are not discounted, as they are such high quality and impactive products... On top of that, many people don’t realise that Isagenix has a BOTTOM OF THE BOX 100% money back guarantee....which actually means you can use the entire system for the 30 days and if it does not exceed YOUR expectations, you can get your money back, no questions asked....crazy hey! The flip to that is....most people (like I did 5 years ago) start thinking oh well, nothing to lose, I will send it back and in the end it has such a big impact, far beyond the expectations, it completely changes them...which is why Isagenix can confidently offer that level of guarantee. #NutritionalCleansing #MoneyBackGuarantee
16.01.2022 Good gut health is proving to be more important than previously thought. It can help with everything from digestive, brain , and heart health to your ability to lose or maintain your desired weight Five Steps to Good Gut Health https://www.isagenixhealth.net/five-steps-to-good-gut-heal/
15.01.2022 Collagen Buzz My company is dropping a new Collagen Product and It’s at a high right now and I know I’m personally wanting to understand it more - what is it actually?... what are the benefits? what makes a good Collagen Product? what's the difference between the different types of collagens? what one is more effective etc..... Anyone else? We already have a Bovine Collagen in our Bone Broth and now Marine Liquid Collagen dropping on Tuesday. While they might be similar, you'll love each type for different reasons. Get to know the benefits of each one down below. https://anz.isafyi.com/marine-vs-bovine-collagen-which-on/
12.01.2022 CLEANSING.... Did you know... 12hrs without eating - Our body begins to release ‘forever toxins’ eg BPA. It starts balancing seritonin which helps regulate our appetite 24hrs - Our body starts to make ‘HGH’ (Human Growth Hormone) Responsible for lean muscle, memory formation ... 36hrs - Autophagy. Younger, more vibrant cells, will go and consume the old cells hello youthful ageing! The Isagenix system allows you to maximise the benefits of Intermittent Fasting through the shakes and the cleanse Cleanse For Life - Empowers your body’s organs to help remove those ‘forever toxins’ Adaptogens - help normalise our body’s stress responses
12.01.2022 IMMUNITY: There's no doubt that if your immunity system is at its peak performance it will help against the fight of infections and nasty viruses. Its no guarantee of course but it certainly wouldn't hurt to be tanked up with great nutrition. So with that in mind, I've had people ask what paks are available so I've put together 3 paks to suit every budget. Link to Pak 1 https://getstarted.isagenix.com/JU5JDHGHV039 Link to Pak 2 https://getstarted.isagenix.com/RTQVFKYEV037... Link to Pak 3 https://getstarted.isagenix.com/YPKDKEXWV038
11.01.2022 As previously mentioned how cool is the addition of our new Amped Pist-Workout product! Now we’re super Excited that 2 of our fave products AMPED Nitro and AMPED Post-Workout have both been shortlisted in the Food Matters Live Awards, for the Fitness and Sports Nutrition Product of Year- amazing results using innovative quality ingredients - beyond excited that they've been recognised by Food Matters Live! Check out our nomination here: https://www.foodmatterslive.co...m/awards-2020 #foodmatterslive #foodmatters See more
09.01.2022 There isn't a set prescription to reduce the fat stored around your stomach, but there are a few expert-approved things you can do. #Energy #StrengthTraining #Fat
07.01.2022 Wishing all you mothers, grandmothers and great-grandmothers a wonderful and very special Mother's Day this coming Sunday! Even something as simple as this setting would make all mums smile I'm sure! Who doesn't like Chocolate??... If you get that late night sweet tooth you cannot go wrong with IsaDelights. You also won’t put on the weight that comes with Cadbury I love these baby's as my night time snack, they Indulge the senses with a delectable super-chocolate treat that’s perfect for grabbing on a Cleanse Day or any day to manage those cravings. With green tea extract, amino acids, and antioxidants you can go gourmet and guilt free. What’s your favorite one? Dark Chocolate, Salted Caramel, or Milk Choc? celebrating Mother's Day.
07.01.2022 Grateful for Isagenix and the opportunity it offers to everyone to regain their health. Definitely a big task ahead to help so many more people learn how to make a change and help keep them accountable. If you are personally struggling with your weight and have not reached out for help, please do, we are all here to help and support you.... https://7news.com.au//qld-losing-battle-of-the-bulge-amaq- #ReverseTheTrend #Support #Accountability
06.01.2022 "Transformation Tuesday" Today, we want to celebrate Emily Buehner from our ISA Family in the USA, on her incredible first few months with Isagenix! A lot can happen in a short amount of time. See her story below: ... "I don’t recall ever in my life feeling as good as I have since I started Isagenix. It’s only been a couple of months, but I am not the same person I was just over 2 months ago. I have changed in the best ways, and I am looking forward to who I am becoming. I am now 20 POUNDS DOWN!* (9kgs) It is so much more than a number on a scale, though. I wholeheartedly believe this is the change I desperately needed in my life. I finally had enough of just feeling so crappy and dull, overweight, tired, stressed, and disgusted with myself. I didn’t want to look in the mirror, and I didn’t dare step on a scale. When I first stepped on the scale to weigh myself at the start of my journey, I cried. And before that, I hadn’t stepped on a scale since my last postpartum doctor’s appointment. I didn’t want to know how much I weighed, and I couldn’t see hope in the future. Isagenix makes me excited to step on the scale. I feel happy when I look in the mirror. I feel a sense of hope every single day, and for once, I am happy with who I am and who I’m continuously becoming." *Results not typical. See disclaimers at Isagenix.com
04.01.2022 With Mother’s Day this weekend, here is five Super Mums and why they feel amazing https://www.facebook.com/kayla.strudwick/videos/10158446262930879/
03.01.2022 Who feels like this? Leave a comment ....
02.01.2022 Here's the equivalent to what's in our superfood smoothie 8g Fibre = 4 Tbsp Linseed... 24g Carbohydrate = 1/4 Cup cooked quinoa with 2 small beetroots 24g Protein = 4 Eggs 240mg Calcium = 1 1/2 cups cottage cheese 70mcg Folate = 3/4 cup brussel sprouts 2.5mcg Vitamin D = 200g cod fillets 3mg Iron = 170 g tenderloin steak 4mg Zinc = 2 cups baked beans 380mcg Potassium = 1 Banana 54mcg Iodine = 1 tbsp cooked seaweed 187.5mcg Vitamin A = 1 red Capsicum 80mg Magnesium = 1/2 cup cooked spinach Not only would this cost about $27 I don't have the time to shop for all this and then prepare it as well. What about all the Pesticides, Herbicides Antibiotics and other Chemicals that can be found in our so called natural foods... One shake is about $3.90 per serve. With everything you need to keep yourself and your body nourished We sure have something quite incredible in our 'Superfood Smoothies' and takes only a minute to prepare... YOU should try it for yourself...your body will twist and shout because it will feel so good How can it not when it receives what it needs... 60 essential micro-nutrients 11 amino acids 2 essential fatty acids 13 vitamins 21 minerals 7 enzymes 6 probiotics Healthy never tasted so good!!!!
01.01.2022 It's MONDAY and the start of another beautiful week on our beautiful planet. In the midst of the current pandemic anxiety is high, the fear is real, and the unknown has so many, myself included, feeling lost. While we may not know how long this is going to last and we may not be in control of the current circumstances, one thing I do know, is we have the power to take care of our physical health & well being. Here are 3 ways to reduce stress in these tough times. http://isafyi.com/know-your-strength-3-ways-to-reduce-str/
01.01.2022 Not only is this a more significant time to look after your health as we find ourselves confined indoors, the food we eat and how much of the smarter choices or not so smart choices we make will result one way or the other affecting our health. The choice is completely your own! Being that you are no longer socialising, and being succumbed to peer pressure in this area right! No excuses there! Here at Healthy Lifestyle Solutions we are all for showing you the right way... to combat those decisions that may lead you astray with looking after your health, but that is not all we do! Currently everyone is facing another dilemma that has interfered with life’s income recourse, this alone has hit hard and has changed the course of the entire workforce globally! Families and businesses alike have had to take a step back and reevaluate their livelihood. This is where we come in and can help each and everyone of you both with your health and your financial burdens We are aligned with a Global company that has risen to this challenge now for 18 years and their products are second to none! Whichever painful situation you find yourself in, health or income wise, we are here to help and show you how you can rise above all this and exit at the other end healthier, happier and financially stable. It is time to take control of your lives in every way, for you, your family and friends. There’s no better time than now! https://www.youtube.com/watch