Lynsey Byrom Clinical Psychology in Sydney, Australia | Medical and health

Lynsey Byrom Clinical Psychology

Locality: Sydney, Australia

Phone: +61 1800 858 179

Address: 607/185 Elizabeth St 2000 Sydney, NSW, Australia

Website: https://www.lynseybyrom.com.au

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24.01.2022 Gaslighting is a term that is increasingly used. Here's a quick video to help understand what is gaslighting. https://www.youtube.com/watch?v=bVBdWSPXyRw

24.01.2022 A great article on the topic of work place burnout. https://www.calm.com/busine/blog/understand-burnout-at-work

21.01.2022 This is wonderful news! Previously Medicare had limited the number of therapy session rebates allowed at 10 per year for each person. This has finally been doubled to 20.

16.01.2022 Self-care in the workplace: it’s more effective to consider self-care as a regular part of your routine than as a complete departure from it. https://www.calm.com//creating-a-culture-of-self-care-in-t

13.01.2022 1 in 5 Australians are affected by mental illness annually, yet many don’t seek help because of stigma. During the COVID-19 pandemic, a time where many have bee...n impacted or isolated, prioritising mental health and wellbeing has been more important than ever. This World Mental Health Day Saturday, October 10 the message is simple: Look after your mental health, Australia. Get involved by making a Mental Health Promise. Visit https://lookafteryourmentalhealthaustralia.org.au/ Mental Health Australia

13.01.2022 October is Mental Health Month. What things will you do to take care of your mental wellbeing this month (and beyond)? https://lookafteryourmentalhealthaustralia.org.au/

07.01.2022 The science behind breathing is fascinating and this quick read helps explain the link between our emotions and our breath.

05.01.2022 Great news for the ongoing provision of online (Telehealth) sessions!!! Today, the Federal Government has announced a $1.1 billion extension to the national COVID-19 health response. As part of this announcement, the Government has indicated it will continue Telehealth services until 30 June 2021. (* there is an ongoing campaign from psychologists to make it a permanent feature of the Medicare system going forward). ... When booking sessions with me please indicate at the time of booking as to whether you will be attending your session online (Telehealth) or in-person. https://www.lynseybyrom.com.au/online-bookings/

04.01.2022 There is incredible power in perspective!

01.01.2022 Great news! Medicare-subsidised Telehealth (video or phone calls) sessions have been extended to March 2021. This means that Australians can safely and conveniently attend therapy from the comfort of their own homes (or other places) during this challenging time.