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Love Your Vibe

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25.01.2022 THE GIFT OF GRATITUDE We are so close to Christmas AKA the silly season and heading towards the end of a WILDLY weird year. At this time we can begin to lose perspective and our relationships can start to stuffer because of all the ‘pressure’.... The best gift you can give yourself and others (which also helps to relieve this pressure) is: The Gift of Gratitude Wake up each day & take a moment to: Look at what is going well Tell loved ones how wonderful you think they are and how much you appreciate them How far you have come & give yourself a flippen pat on the back because #2020 Say thankyou for the things you have... it is extremely powerful and your relationships will benefit. It’s the cheapest and most effortless gift you can give yourself AND others. If you want to learn more about thriving in your relationships around this crazy time I am hosting a FREE MASTERCLASS - Sunday, 13th of December @ 9:00am QLD, Australia Time Your How-to Guide: To self-care, setting boundaries and protecting your energy, so that you can show up consistently in your day to day life and attract your dream partner! Already with your dream partner? Awesome! This is absolutely still for you. I’ve got you covered for all things self-care, creating soul-centred boundaries and confidently showing up for yourself (especially during the silly season!) SIGN UP by CLICKING THE LINK IN MY INSTAGRAM BIO #loveyourvibe See more

18.01.2022 POSITIVE SELF TALK IS A FORM OF SELF CARE I have used this affirmation so many times in many different situations. It can be applied physically, mentally and/or emotionally whenever you need! For more tips on all things Self Care and feeling more like YOU - sign up for my FREE MASTERCLASS - Sunday, 13th of December @ 9:00am QLD, Australia Time ... SIGN UP by CLICKING THE LINK IN MY INSTAGRAM BIO #loveyourvibe See more

15.01.2022 FEELING HEARD Sometimes we overlook the importance of listening. Deeply listening. Without judgement, intention to solve or give advice. It can be the difference between someone having a good day or a bad day.... Feeling heard helps people move through their stuff. Feeling heard helps people feel as though they matter. Feeling heard should not be a rarity. Sometimes we need to stop what we are doing, put our phones down, take a moment to listen to the people around us so they feel heard. You just never know what someone could be going through and all they need is a quick chat & to be heard. Give it try this week - you may just make someone’s day!! (Ps This feedback makes my heart burst and that I could be that person for someone!) #loveyourvibe See more

08.01.2022 FREE MASTERCLASS - Sunday, 13th December @ 9:00am QLD, Australia Time Your How-to Guide: To self-care, setting boundaries and protecting your energy, so that you can show up consistently in your day to day life and attract your dream partner!... Already with your dream partner? Awesome! This is absolutely still for you. I’ve got you covered for all things self-care, creating soul-centred boundaries and confidently showing up for yourself! Sign up through this link https://www.loveyourvibe.com.au/step-into-self-love-masterc

07.01.2022 HAPPY BUT LONELY Is what I wrote in my journal and how I would have described my 20s. I have always been an overall happy person - but when I wrote this I was admitting to myself that I was indeed lonely and wanted to meet someone, but honestly was confused AF on how to do that.... When I look at this photo of me in my early 20s, I just want to give her a hug and tell her not to define herself but her relationship status. I want to tell her that you need to value yourself and your worth FIRST. You need to have good boundaries FIRST and you need to show up for yourself and stick to your word FIRST - then you will begin to trust your intuition and you will be SO much clearer on what kind of life you want to live, and the type of relationship you want. Then when the opportunity presents itself, it will be much more obvious! All of these things will also make you a better person and therefore a better friend. Your unshakeable confidence will catch someone’s eye and intrigue them to get to know you more. ...and if that one doesn’t work out, you are ok with that and grounded enough because you know your worth and that it was a blessing in disguise for the NEXT experience. I want to tell her that she is worth the text message, the phone call, to be taken out for dinner, to be doted on, to be prioritized. That you don’t have to sit around anxiously waiting for someone to validate you... You already have EVERYTHING you need. That’s what I would tell her and that’s what I am telling you if you need to hear this right now. Read it again and save it for the future if you ever need to be reminded of how FABULOUS and WORTHY you are #loveyourvibe

03.01.2022 PROTECTING YOUR ENERGY What will you say YES to, or NO to, this weekend to ensure your energy & self love cup is full? I am going to make some time to go for a walk, read my book and soak up the sun! ... Let me know below #loveyourvibe See more