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M2FT Bootcamp in Bonnells Bay | Shopping & retail



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M2FT Bootcamp

Locality: Bonnells Bay

Phone: +61 488 319 230



Address: Bonnells Bay Park 2264 Bonnells Bay, NSW, Australia

Website:

Likes: 97

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23.01.2022 Competition Time! Win this pack worth over $170.00!!! You will receive: ... - My 2 x Work out guides worth $119.00 ( Hard copies with meal plans and 24 weeks of home workouts ) - Pink Foam Roller $29.99 - Fruit Infused drink bottle in pink $16.99 - Draw string Gym bag $5.99 - 1 x FREE Bootcamp Class $10.00 To Enter: LIKE M2FT Bootcamp. Share this post on public. Comment below tagging 2 people you would love to be your work out buddies Competition drawn Friday 28th September 8pm.



20.01.2022 http:// Calling all Mums // Summer is fast approaching! Every Saturday I offer Bootcamps at Bonnells Bay Park. For only $10. 1 hour training. ... Kids are welcome to come along with you and play in the park. There is: - Music - Raffle at end of class, where you WIN prizes! - Fun - Chance to meet other local women We Do: - Boxing - Circuit Training - Toning and Strengthening - Mat Work (To tone our Abs ) - Resistance band training - Rally’s/Team Cardio exercises. Qualified Personal Trainer with over 3 years experience and also mum of 2. Contact me to book your spot on 0488319230.

19.01.2022 Nothing like a bit of meal prep on a Sunday. At this point I was wishing I owned 30 heat n eats No cooking needed for at least a week ... - Chicken and Pork meatballs with home made sweet n sour sauce. - Satay Chicken with Veg - Beef lasagna with sweet potato Protein balls, museli bars, choc Coated nut + pretzel mix and protein slice bars with almond flakes. Bring on Summer Xx

19.01.2022 Bootcamps coming Back soon!!!! Let's get ready to pump the tunes, sweat and kick our butts into gear ladies Who's going to be at the first class back with huge giveaways!!! ... X



18.01.2022 Nothing like an awesome morning at Bootcamp!

18.01.2022 http:// What foods are you needing today? // These are great foods to incorporate into your daily diet. Try to get a least 2 of the below into your daily routine. ... Why ones are you needing? X

17.01.2022 Releasing a 12 week Bootcamp challenge tomorrow! So excited! Will be including 12 Bootcamp sessions! 2 x Body Evidence body scans before and after....... ... 1 x M2FT Singlet or T- Shirt 1 x Draw string gym bag 1 x Infused fruit drink bottle 1 x Foam Roller Who is excited! Comment below if you want more info tomorrow



15.01.2022 Needing a healthy sweet treat? You must give these a try Made yesterday and they are amazing! ... Xx

11.01.2022 http:// 2 Days To Go! // M2FT Bootcamps Back in Action at Bonnells Bay Park (Pendleberry) 8:30am-9:30am ... $10 With Raffle at end of class Get to participate in boxing, weights, strength training, cardio and ab toning whilst working out on mats as part of a group. To book contact me or search for the M2FT Bootcamp Page & cluck Book icon. Share this post to get an extra raffle ticket on day. Hope to see you there.

07.01.2022 http:// Those Who are part of the 12 week challenge // Watch your messages tomorrow Some exciting things leading up to our challenge in just 13 days! ... Who is excited

07.01.2022 12 Week Bootcamp Package! Secure you spot now, spots are limited. Xx

06.01.2022 Beef stir fry Nothing like a fresh home cooked stir fry made from scratch. No prepared jar sauces packed with added sugars and preservatives here......... Eating a healthy balanced diet in conjunction with exercise will see you reaching your goals. Xx



06.01.2022 Look out for these! Bootcamps are running every Saturday at 8:30am-9:30am Only $10 ... Plus a prize draw at end of class! Book now. Xx

06.01.2022 Bootcamp on this morning at 8:30am! Only $10 The 12 week Challenge starts in just 14 days So make sure you have signed up. ... Those signed up watch your messages for information on your first scan Only a few spaces left so hurry and secure your spot. Singlets and T shirts are in process too! Can’t wait to start! Want a warm up class come along today or next Saturday for just $10. Xx

04.01.2022 Perfect setting this morning even though we all thought it was going to rain Come along next week to win 1 of 3 fruit infused drink bottles. Plus recieve a free Gym bag for newbies ... Xx

02.01.2022 Who loves meal prepping? Stay tuned to see what I’m meal prepping for this week. ... Give this post a like to ensure you see it come up in your news feed! Xx

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