M4F in Campbelltown, South Australia, Australia | Fitness trainer

M4F

Locality: Campbelltown, South Australia, Australia

Phone: +61 408 531 068

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 Sometimes you need to make time.

25.01.2022 You should only be trying to improve yourself. You can not control the other people around you.

25.01.2022 Some people need a little nudge, some people need a big push to get out, train and achieve some real fitness goals. At motivation 4 fitness we cater for both.

24.01.2022 Remember it will not happen overnight .....

24.01.2022 For everyone who has ever said "I will start my fitness training tomorrow". If you do it today you will definitely succeed in starting. Half the battle is won once you get started.

24.01.2022 You train and after a while you start to fatigue but you continue to go hard right till the end of the session, that is when you get results.

23.01.2022 Why wait to make it happen. Today is just as good as tomorrow.

21.01.2022 The weather has been great this close to winter. So get outside and train with motivation4fitness and make the most of the glorious weather.

21.01.2022 Everyday you train you become that little bit stronger and that little bit faster.

21.01.2022 You can achieve the results that you want but you have to put in 100 % effort.

18.01.2022 Sometimes you need to work and train harder and push through to achieve that next level. Then you will really see some major results.

18.01.2022 Everyone can find one hour a day to exercise they just have to look harder and get motivated. Try getting the kids to help you or even join in with a workout. Try doing a workout before everyone else gets up in the morning.

18.01.2022 You only have one body and you need to look after it. Outdoor training is a great way to maintain a healthy lifestyle.

16.01.2022 Whilst on holidays over the Easter break do not forget to workout. Remember you do not need a treadmill to go for a run.

16.01.2022 Get off the treadmill and take your workout outdoors with motivation 4 fitness.

15.01.2022 I little bit of rain never hurt anyone. The rain can actually help you cool off and therefore work even harder.

11.01.2022 I think this is appropriate with all the hot weather coming up. Keep training no matter what life throws at you.

11.01.2022 Only 4% of your day to make yourself feel 100% better.

10.01.2022 Make the change in your fitness for the long term.

10.01.2022 Why try and compete against other in fitness training. Strive to achieve your goals and improve yourself. If you want to compete play a sport.

09.01.2022 It is coming into the colder months of the year and you may be finding it hard to get out to training. I can guarantee that you will feel more invigorated and full of energy after a training session. So dont let the cold weather get the better of you get out there and train hard.

08.01.2022 60 minutes a day is all that is needed. I once heard someone say they have no time to themselves and then a while later said that there was nothing good on TV. What about doing exercise instead and taping your favourite show to watch later on.

06.01.2022 Get up and do something. Something is better than nothing at all

04.01.2022 Any day of the week is a great day to start training with M4F.

04.01.2022 The perfect time is now.

01.01.2022 It takes time to achieve some fitness results but if you train and work hard you will achieve them.

01.01.2022 Do you remember when you where a kid and how much you enjoyed running around outside. Rediscover that feeling by getting out of the gym and start training outdoors.