Mace Fitness in Melbourne, Victoria, Australia | Sport & recreation

Mace Fitness

Locality: Melbourne, Victoria, Australia

Phone: +61 3 9523 6643

Address: 656-660 Glenhuntly Road 3162 Melbourne, VIC, Australia

Website: http://www.macefitness.com

Likes: 1514

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 PUBLIC HOLIDAY OPENING HOURS! Please note the gym will be open from 8am-12pm on Monday 9th March

19.01.2022 Bye 2020 and hello 2021! We would like to thank everyone for your ongoing support during what has been a challenging year and wish you the very best for 2021! Let’s make it a good one!

18.01.2022 Who said the following- "The most important thing is to try and inspire people so that they can be great in whatever they want to do."

15.01.2022 We’re excited to announce that Mace Fitness will finally reopen Monday 29th June! There will however be a slight change in how we operate our business due to social distancing regulations. To keep everyone safe and healthy, no walk-ins are allowed and everything will be run by appointment only.... For more information, please check out Macefitness.com See more

13.01.2022 macefitness.com

11.01.2022 #staystrong peeps 1 Mile Run (w/up) Push-ups x 15... Leg raises x 15 Close grip push-ups on couch x 15 Side plank raises x 15 ea. side X3RDS SL glute bridges x 15 ea. side Sliding hamstring curls x 12 Pike push ups x 12 L-sit/Knee hold x 45 secs X3RDS

08.01.2022 Excited to finally reopen our doors tomorrow, 9th November! We hope to see you there!

08.01.2022 First of all, we want to thank you for your support and cooperation this past week, given the tough times we are all currently facing. Due to the Federal Government announcing a lockdown on all "non-essential services", Mace Fitness will be closed from midday Monday 23rd March. We will then be guided by the Government and keep you updated on our future opening hours. If you have any questions at all, please don’t hesitate to contact us. ... Thanks again for your understanding and continuous support during these difficult times. All the best, Jake and the Mace team

06.01.2022 We are closed from midday 24th December and will reopen Monday 11th January. Wishing you all a safe and happy festive season!

04.01.2022 Happy hump day peeps! Whether you’re in Iso or not give this CORE WORKOUT a go! #staystrong Knee hold x 60secs Reverse in and outs x 15 Leg raises x 15 ... High plank pikes x 15 X3RDS Side planks x 45secs ea. side Low plank knee to elbow x 10 ea. side X3RDS

04.01.2022 Hey Mace followers! Please note the change of opening hours for Grand Final weekend and Jewish holidays over the next few days.

04.01.2022 TIME FOR PLYO’S

01.01.2022 Hey guys! Hope you’re looking after yourselves physically and mentally during these tough times. Challenging yourselves daily will guarantee to help you develop a strong and sharp. So don’t be lazy! Here’s a home CORE WORKOUT that will help you start building momentum Knee hold x 60secs... Plank x 60secs Side plank x 30secs ea. side X3RDS THEN Leg raises x 15 Russian twists x 15 ea. side Heel taps x 50 Sit ups x 20 X3RDS

01.01.2022 Dear friends and members, please note following change in opening hours during the holidays. MACE HOLIDAY OPENING HOLIDAY 24th Dec (Christmas Eve): 8am - 12pm ... 25th Dec (Christmas Day): CLOSED 26th Dec (Boxing Day): 8am - 12pm 27th Dec: 8am - 12pm 28th Dec: 8am - 12pm 29th Dec: 8am - 12pm 30th Dec: 8am - 12pm 31st Dec (NYE): 8am - 12pm 1st Jan (NYD): CLOSED 2nd Jan: 8am - 12pm 3rd Jan: 8am - 12pm Happy holidays!