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Ben Machar PT | Sport & recreation



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Ben Machar PT

Phone: +61 408 324 719



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23.01.2022 So, Melbourne has started this week off with some pretty average weather.. So we have launched another lot of FREE sessions to help with the gloomy weather!! Simply head down to Treehouse Lounge and get yourself a takeaway coffee! Cups are limited so you better get in quick!



20.01.2022 So I know it's been a while since I posted anything, so here's a bit of an insight as to where my training currently sits. 242.5kg deadlift at 85kg

19.01.2022 200kg back squat at 85kg. Big PB. 7 weeks prior to this my PB was 185kg.

18.01.2022 Hey guys!! So, some exciting news! Mach Performance is changing locations! As of Monday the 11th of May, we will now operate of Milestone Gym in Balaclava! We will be running some specials to kick off the fresh start, so be sure to check in over the next few days to see what is on offer!!... Have a great day, -Ben



17.01.2022 Here's Kat smashing her squats! 95kg 5x3. Pew pew!!

14.01.2022 Here's Leigh hitting 127.5kg for 5x4. Leigh is on his way to smashing a 2 x BW deadlift! Keep it up mate!

12.01.2022 Hey guys! So I know I've been stupidly quiet on here lately, so I apologise! However I will be posting later today to update you on what I've been up to over the past few weeks. It's been fun! Until then! ... -Ben See more



08.01.2022 Big bad Dino smashing a 100kg paused front squat. Excellent work mate!!

07.01.2022 With a little over half the cups given away, there's still a chance for you to get your FREE PT session! Simply head down to Treehouse Lounge and get one of the specially marked 'Mach Performance' cups for your chance to win!

03.01.2022 Hey guys! Hope you have all had a relaxing Xmas and NYE - I took some much needed holiday time and surprised a friend in Brazil for his wedding (hence the quietness on this front). I am back towards the end of January so when I am back, expect to see some big things come into play! Stay safe and keep up the hard work!... -Ben

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