Mackay & District Aqua Aerobics & Deep Water Running | Website
Mackay & District Aqua Aerobics & Deep Water Running
Phone: +61 419 656 933
Reviews
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25.01.2022 Barb's 9.15am class at Pat Wright's Indoor Swim Centre is a great option to escape the windy weather today! See you there :-)
24.01.2022 I wish everyone a safe, happy & holy christmas, please take the time time to remember people, neighours that may not have family or friends around them at this time of the year. pop over or phone them to say hi and merry christmas smile emoticon it doesn't take much time or effort to think about someone else and you may make a huge diffference in thir day. a little can go a long way. Barb Whitfield's photo.
24.01.2022 only 20 sleeps till we are back in the water....can't wait to see everyone....
24.01.2022 Looking forward to taking 28 water babies from our aqua claasses on a mystery Christmas bus tour to Hawaii today...on our tour we will be seeing and expereincing cultural adventures, hoola dancing and enjoying a traditional hawaiian banquet.... leaving at 9am and back at 3pm ...feeling excited and very blessed to be part of this amazing community :)
24.01.2022 wow feel very blessed to have started our Wed evening class at Kohuna, Bucasia, last night 545pm, the evening had one of the most beautiful sunsets and the lovley being that attended were a joy to meet
23.01.2022 looking forward to seeing everyone next week at beginners deep water running,Sarina tuesday 530pm $12 a class, deep water running is one of the fastest and simplest ways to get fit and lose fat! smile emoticon if it's your first class pleae arrive early so you have time to complete a pre-exerercise questionaire . I wish everyone a happy happy day
23.01.2022 Sorry the current Timetable has been suspended until current COVID-19 restrictions ease. Apologies for any inconvenience caused.
23.01.2022 Great work this morning....everyone getting their fitness up for 2021
22.01.2022 IT'S FRIDAY!!!! Why not top off your workout week with one of our classes today. Barb has a 9.15am at Pat Wright Indoor Swim Centre, Cathy has a 9.30am at Dolphin Heads Resort followed by an 11am mums and bubs class. Enjoy your weekend :-)
22.01.2022 There's 2 great class options today. 9.30am at Sarina Pool and 9.30am at Dolphin Heads Resort. We have awesome workouts for you this morning, looking forward to seeing you there :-)
22.01.2022 Water babies christmas party 2017 ,..our aussie texas theme...included a horse who line danced!!!
21.01.2022 Positive Energy+
21.01.2022 Are you after some winter fitness class options? If so, please like Cathy's Aqua page to see what winter class options are available :-)
21.01.2022 Working hard at Aqua Fit last week, Wed & Frid at 9am
20.01.2022 On a couple spots left for tomorrows session, book now so you don't miss out!
19.01.2022 What a wet week it has been :-( just letting you all know Cathy's aqua at Dolphin Heads Resort won't be on this morning due to the weather. Fingers crossed it clears up soon :-)
19.01.2022 With only a couple more weeks of outdoor aqua classes don't let the wind keep you away from the pool today! 9.30am at Dolphin Heads Resort and 9.30am at Sarina pool. See you poolside :-)
19.01.2022 Lets meet Julie......
17.01.2022 The Mackay Water Babies Christmas party bus tour going to Hawaii
17.01.2022 Aqua fun at class :)
17.01.2022 This morning Barb has a fantastic class planned for her 9.15am aqua at Pat Wrights Indoor Swim Centre. Look forward to seeing you there :-)
17.01.2022 We are all set up at the baby and kids market :-)
16.01.2022 Keeping fit and being fabulous at this morning class with Rose waving
16.01.2022 Cathy's aqua bootcamp starts at 5.45pm tonight! Cathy had a fantastic class for you all :-)
16.01.2022 Lets meet Carol, she attends Wed & Frid 9am Aqua Fit sessions at Pat Wright Swim Centrec Lawson st MKY
16.01.2022 What a beautiful start to the day, the sun is out! Lets make up for any classes you missed when it was raining... GET YOUR AQUA ON TODAY!!!!!
16.01.2022 4 Sleeps to go.....Everyone is invited to my new beginners water exercise sessions Classes are under cover so your not in the sun, day, evening and weekend times just for you!
15.01.2022 Just a little survey for you. If you have exercised today click like :-)
14.01.2022 Please take a moment to like Cathy's class page where you can find out about any classes she is holding in and around town. Thanks in advance :-)
14.01.2022 #Swimming and aquatic exercise have well-established health benefits for individuals with chronic illnesses. For people diagnosed with #MultipleSclerosis, the c...ooling and buoyant properties of water can create an ideal exercise environment, allowing for movements that may not be possible on land. See more
14.01.2022 If your after a great workout tonight Barb has a 5.45pm class at the Memorial pool... She has a great workout planned!!!! :-)
13.01.2022 http://www.healthfitnessrevolution.com/top-10-health-benef/
13.01.2022 Cathy has a great aqua class organised at Dolphin Heads Resort this morning. See you there at 9.30am with a smile on your face :-)
13.01.2022 If you have arthritis this class can assist your pain to reduce and your movement to improve Be Well Aqua- Tues 9:45am
13.01.2022 Due to the current weather warnings, more rain to come and warnings not to drive Cathy's aqua bootcamp at Dolphin Heads Resort will not be on tonight. Enjoy you night off, stay safe and dry :-)
12.01.2022 Let's meet Julie, she attends shallow water running classes at 21 Laps Performance Training with Barb
12.01.2022 Hoola dancing christmas fun water..............
12.01.2022 Everyone working hard tonight at shallow water running session
11.01.2022 relaxation circle at the end of class at Pat Wrights beautiful indoor pool in town- classes wed & frid at 9am
11.01.2022 Aqua Fitness Classes with Barb The Fun Way to Keep Cool & Get Fit Mon & Thurs 930am Kohuna Resort Bucasia Tuesday 530pm Deep Water Run Sarina ... Wed & Frid 900am City Mky Please arrive early to complete a pre-exercise questionnaire $12 Questions? Barb 0419656933 See more
10.01.2022 Lets meet Carol........classes are resuming next week..woooohoooo
09.01.2022 Working hard at eveving shallow water running classes at 21 laps performance training center Evans ave nth Mackay
09.01.2022 time to get fit over winter, indoor heated pool, great workout wed & frid at 9am at Pat Wrights indoor swim centre. people are real, instructor is awesome and tells great jokes.
09.01.2022 Cathy's aqua bootcamp is on at Dolphin Heads Resort tonight at 5.45pm. See you there for an awesome work out :-)
09.01.2022 Cathy's aqua class is a great option for your after work workout tonight. It's at Dolphin Heads Resort at 5.45. See you there :-)
08.01.2022 Fun Friday aqua class 9am today at Pat Pool Lawson st, Mackay. got my awesome joke ready!!
07.01.2022 Looking for a great morning workout for Tuesday???? Look no further than one of our fantastic aqua classes. Cathy will hold her class at 9.30am at Dolphin Heads Resort and Jess will hold her class at 9.30am at Sarina Pool. We dare you to attend :-)
07.01.2022 Happy Easter to you all! We hope you have a wonderful weekend and we will see you after Easter to work all of that chocolate off ;-) Enjoy
07.01.2022 Change your body shape and fitness with simple to do shallow water running classes, evening classes start this week , day classes 1 week later
05.01.2022 Let’s Cook Vegetarian Workshop, Rural View, Mackay, Sunday 3rd July 10:30-1:30pm Come along and learn how make great vegetarian food, make great food choices & be healthier. Be guided by a fully qualified chef Kylie & Yogi Didar (Barb). $85 includes all ingredients and all the yummy food to eat!! Limited places left. 0419656933
05.01.2022 Just another afternoon at Pat Wright Swim School. Make sure you watch in HD
05.01.2022 Looking foward to seeing everyone at aqua classes mon & thurs 930am at kohuna resort bucasia after the school hols & public hol $12
04.01.2022 Queensland Keep Fit Association will be at the Mackay Baby & Kids Market tomorrow. If you are there come over to say hello and see what we have to offer mums, babies & toddlers :-)
03.01.2022 Due to popular demand, new shallow water running class starting on Saturday 1st Feb 9:15am at 21 Laps Performance Training Centre, Evans Ave Nth Mackay
02.01.2022 this week aqua fun & fitness on at Kohuna, bucasia 930am Thursday, deep water running Sarina 530pm Tuesday
02.01.2022 Safe indoor balance training sessions great for beginner paddle boarders - Float Fit - Sat 10:45am
01.01.2022 Looking forward to Aqua classes starting again very soon at Kohuna beachside resort Monday & Thursday 930am
01.01.2022 Today's 9.30am Sarina aqua class will be the last one for the season in Sarina. Hope to see you there :-) Cathy's aqua at Dolphin heads is at 9.30am and Cathy's classes will continue over the Easter break :-)
01.01.2022 Cathy's aqua is on at 5.45pm today! What a great way to end your day :-)