NTH QLD Health and Fitness Babes | Health & wellness website
NTH QLD Health and Fitness Babes
Phone: +61 410 244 690
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24.01.2022 To all the peeps out there who are searching for more in their life........ I WAS THE SAME 4yrs ago.... >>DO YOU LOVE TO TRAVEL THE WORLD?? >>WOULD YOU LOVE TO MAKE AN INCOME ONLINE? ... >> DO YOU LOVE SOCIAL MEDIA >>ARE YOU LOOKING TO BE SURROUNDED BY ENERGETIC, FUN, GOAL DRIVEN PEEPS?? >> WOULD YOU LOVE TO EARN ADDITIONAL INCOME A WEEK? As I sit in this cute little coffee shop here in Lima airport - I’m getting super excited to board my flight to Cuzco , PERU (no time for sleep when you are buzzing) I am super grateful for everything that has happened around me lately. It was just 4 days ago I was in Ottawa with our team at an epic event on surrounded by energetic people. 3000 of us learning ways to learn and become better versions of ourselves, how to grow our online business’s, how to earn additional income in the pockets of our time and of course absolutely ROCKING IT on the D-FLOOR at the 80’s theme party I am so excited for this year and helping more people get out of struggle street. Showing people how they can pay for the bill they don’t want to keep paying anymore , feel a lot more free’er in their life and have more choice... I AM LOOKING FOR 5 MOTIVATED humans to join my team. Prerequisites are : You have to be open minded, have a willingness to learn and are ready to have fun!! Because TRUST ME... when you get this you will not look back... you may not even sleep Remember tomorrow will always come and go. Why not start now to changing things in your life for the better. #startyourlife
20.01.2022 Happy Valentines Day This morning I decided to splurge and make some pancakes .. topped with banana And raspberries Have the best day!!!
18.01.2022 CLEANSE DAYS AND WHY THEY ARE SO POWERFUL!! >>>> Why Intermittent Fast / Cleanse ??? For me .. I find its such an amazing way to Reset your body, Give you your digestive system a bit of a Relax and say bye to built up toxins. ... I find if I start to get SUPER TIRED through the day, start to eat crappy foods, crave sugar more than I normally would, feel stressed more, start to out on a few unwanted kilos THEN ITS TIME FOR A CLEANSE It boosts the energy , looses the bloat, enhances the workouts and leans the body!! All hail cleanse day! Anyone else notice a difference since they introduced intermittent fasting? #norishthebod #givebacktothebod
18.01.2022 Nutrition || What I have found over the past 5 years is that you can be the healthiest eater, include all the right vitamins and minerals you need to support your body and think you are doing all the right things; however there are still times your body doesn’t want to play the game like you want it to. Your body starts to shut down, wind down, get tired, feel sluggish... however especially for me I want to keep powering on, doing more!! .... I used to live off energy ...drinks when this happened.. however I didn’t like the after effects, the amount of sugar, all the crazy amounts of caffeine... I then came across these phenomenal guys - ESHOTS!! They are natural, full of great natural herbs, adaptogens, green tea.... but with NO artificial colours , flavours or sweeteners ... They give your body a natural ‘lift of energy that I love #rebootyourbody
17.01.2022 Our all natural Adaptogenic blend to help balance hormones, relieve stress and anxiety and harmonise your entire body & soothe adrenals coupled with our dense superior superfood smoothie either pure whey protein or dairy free brown rice & pea protein ...makes not only looking good but FEELING good everyday .....easy #spiceupyourlife
13.01.2022 Ladies xxx whonis excited for Summer Helping more people make that health shift before summer hits! It does not matter how you choose to do it but it matters that you do it.... You are worth it x
11.01.2022 Ladies (+ men are most welcome too ) !!! We are putting together a 16 week summer body group starting sept 1st and we’re inviting anyone to join who is wanting to get in shape for Winter / Summer 2020! Girls and Guys are both welcome. ... Simply flick this page a message and we’ll give you the details so you can decide if it suits what you’re looking for. We are so excited for this x
11.01.2022 My daily goodness For 5 years I have been having this tonic every single day... sometimes even twice a day I absolutely love it. And if I miss a day I definitely feel the difference in my body for sure ... Here’s some reasons why I love it Manages Stress Better deeper Sleep Lessens feelings of Anxiety Hormonal imbalances Increases Energy Helps with Brain fog, gives more clarity and focus Helps with weightloss (when you lower your stress levels great stuff happens) Sports Performance LADIES!! This is the gift !! You will notice a clear difference when you start putting this in your body. 30ml’s a day . That’s it. #naturalgoodness
09.01.2022 Who is up for an 11 Day Cleanse A 11 day cleanse that includes; FUN... activities at least 2 cleanse days an online info call before we start an online call half way through to keep us on track tasty dessert and snack ideas to keep us going throughout This is open to EVERYONE ON HERE !! Would you love prefer to start??? + Monday 28 October + Monday 4 November Packs to fit all goals and budgets #refuelyourbody #resetandreboot
08.01.2022 Peanut Butter - Mocha - Date Protein Balls A tasty little snack when your body needs a little extra something Dusted in coconut #nourishyourbod
07.01.2022 JOIN US FOR A POST EASTER SHRED So Easter has been ... and the chocolate bunnies, eggs, & hot cross buns have done their annual damage on the waistline ... DEATH BY CHOCOLATE My baby belly appeared after I got the hot cross buns but DONT PANIC .... you can enjoy your chocolate without the guilt .... join us for a POST EASTER SHRED !! There’s a huge group of us kicking off the post Easter Shred on APRIL 20th! What you get:... FREE 12 months membership & your own online shop 30 day nutritional cleanse programme including all your food and yummy snacks blender bars cleanse sleep tonic - 56 meals - EVERYTHING you need for a MONTH - you just provide your own dinner private Facebook coaching & accountability group US as your mentors free entry into the 16 week isa body challenge with $20,000 in cash up for grabs in prizes to feel & look AMAZE BALLS to be part of an awesome community of babes a new healthy lifestyle to look & feel AMAZING! If you find 2 friends to start with you - you can get ALL of the above for FREE so be sure to tag 2 people in this post below that you would LOVE to have on this journey with you! Comment below or pm me NOW to be added to our private Facebook group to help you decide if this is for you! NOTE: Entry to the post Easter cleanse group closes on FRIDAY so DONT MUCK AROUND #posteasterSHRED #cleanseforLIFE #nutritionalcleansing
06.01.2022 H E A L T H C H A N G E We have our group cleanses open and it is a great way to start the year feeling good in your body. 11 Day Fast start body cleanse 30 Day Full Body cleanse ... 16 week Full Body challenge This is a lifestyle change that you will love. And the results are truly the best part Comment below ‘yes please’ if you would like more info to get started for February.x #newjourney #2020
