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Mackay Powerlifting

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25.01.2022 Just a quick update from the MPL team. Obviously with the COVID-19 restrictions in place we've had to redo our competition schedule for the rest of the year. At the moment Snap is looking at reopening on the 12th of June, under new restrictions which aren't 100% certain yet. With no relaxation in the social distancing rules yet, I'm not even sure how we are going to be able to run a competition. As soon as I've got positive confirmation on what we can, and can't do, I'll ...release the calendar for the rest of the year. As it stands MPL would still like to hold GPC Mackay Cup, Raise The Bar (Novice 3 lift) and the GPC Tri-Nations Push Pull in Dec. I understand a lot of people haven't been able to train during this isolation period so we will make sure when gyms reopen we give people plenty of time to get back in the groove of things before starting a comp prep. Keep following the page for more updates, Thanks MPL

23.01.2022 Final Competitor List for Sunday. Make sure you've paid your competition registration and GPC Registration please. I'll be checking today. On Sunday there will be a Covid Register for all attending the meet to sign in at the door. During the day please be mindful of social distancing also. See you all soon! Women... Rebecca O'keefe Brandi Illguth Gracecella Barrett Linda Radel Astrid Arnon Clancy Conlon Suni Hahngra Lauren Millar Krystal Healy Katrina Appleby Lisa Burton Cathy Goode Men Tim Krause Layton Richardson Adam Krause Tyler Crouch Lochlan Horstman Richard Hansen Ian Neil Farren Harold Steve Johnson Dustin Lawson Ryan Chatteris Dean Illguth Tyler Hanlon Kieren Millar Ben Crane Bryce Corry

21.01.2022 Best of luck to all our athletes competing in Brisbane over the weekend!

21.01.2022 Check out these deals! Now's the time to signup at the best gym in town.

20.01.2022 GPC Mackay Nationals Qualifier......what a day. Results are up! Packed house!

20.01.2022 We're 3 weeks out from the National Push Pull and there's still a few people that need to get their forms in. Competitor List atm Women... Rebecca O'keefe Brandi Illguth Gracecella Barrett Linda Radel Astrid Arnon Clancy Conlon Suni Hahngra Lauren Millar Krystal Healy Katrina Appleby Lisa Burton Shea Baker Men Tim Krause Layton Richardson Adam Krause Tyler Crouch Lochlan Horstman Richard Hansen Ian Neil Farren Harold Steve Johnson Dustin Lawson Ryan Chatteris Dean Illguth Tyler Hanlon Kieren Millar Wes Horan Ben Crane Bryce Corry

19.01.2022 Big Savings Tomorrow Only!

18.01.2022 Push Pull Weigh Ins from 10-12 tomorrow! See ya there.

14.01.2022 Our next comp coming up is the Novice Push Pull in May! 23rd. There is no better way to have a crack and see if you're one of the many that's becoming addicted to the sport of Powerlifting! Bench / Deadlift

14.01.2022 330kg SQUAT with 2 BROKEN KNEES This is Dyon’s story. Determination, effort, consistency, and presence of mind. Dyon came to me with a list of injury c...hallenges (watch to see) and we set ourselves a goal for his next powerlifting meet. To say I was blown away by his performance is an understatement!! One year on and the team and I are about to hit the platform again, but in Brisbane at the Valhalla Strength Australia Showdown. Following on from covid-19 restrictions there has been a lot of excitement leading into this event, and the team at Valhalla always put on a flawless meet so I’m looking forward to joining my lifters once again after the competing break of the pandemic. I wish Dyon all the best - this year he’s retired from competing due to the birth of his baby and the commitment and joy that brings. His performance in this squat meant a lot more to both of us than we ever could say, and I’m so pleased to share this inspiring video. Thank you Dyon for entrusting me with your coaching and rehabilitation - a great moment for you and for the thousandth time - WELL DONE - you outperformed everyone’s expectations #squatsfordays #healthandperformance #powerlifting #inspirational #strengthathletes #storyvideo #gavinheward #gpcaustralia #squat #kneesurgery #rehabilitationforathletes #strengthcoachmentor #valhallastrengthbrisbane

12.01.2022 Results for the 2020 Mackay GPC Push Pull

12.01.2022 Competitor list for Sunday is as follows. Females Billie-Jane Frost... Pat Widdup Wiktoria Alexandersson Tiarne Nolan Kate Hyslop Carli Temple Jade Caracciolo Shelley Lockhard Melissa Fletcher Fiona Kelly Cara Rostirolla Men Roy Munn Joshua Lawton Billy Baker Mitchell Noonan Steve Johnson Kieran Millar Farren Harold Jamie Hannan Terry Ashton Ian Neil Dale Clark Josh Andrews Gavin Heward Richard Hansen Nathan Bristow Jake Piggott If you haven't got your entry form in yet or have a lifter that hasn't got their form in yet can you hurry them up plz.

12.01.2022 Novice Comp Dates for this year confirmed. Novice Push Pull - 23rd May 2020 Raise The Bar V - 10th October 2020

11.01.2022 Come on down to Snap Fitness today and check out some of the zones Strongest men and women benching and deadlifting in the GPC Tri Nations Push Pull! Spectators Free Lifting Starts 10am

10.01.2022 Competitor List for tomorrows Push Pull is as follows. Pat Widdup Kelly Attard Melissa Fletcher... Ian Neil Simon Watkins Ben Steer Colin Giorcelli James Gilbert Josh Andrews Adam Bronson Dean Vicki See more

09.01.2022 Our All Time Mens Bench Board at MPL. Not bad for our small crew creating 10 180kg+ benchers. You also need to squat and deadlift 300 to get in the top 10

09.01.2022 Comp Day! For anyone want to book their kids into creche, plz use this link https://snapfitness-mackay.yepbooking.com.au

08.01.2022 Good luck to Pat, Linda, Simon and Karl who are competing at the GPC Masters Nationals in Melbourne today! Also huge shout out to Becca who's 24hrs out from Competing in Las Vegas at the Ms Fitness Universe!

08.01.2022 HEAD on down to Snap Fitness Mackay tomorrow the 1st of March for the 2020 GPC Mackay Nationals Qualifier! Lifting starts at 10am and free entry for spectators!... This is your chance to see some AMAZING local lifters and experience the atmosphere in the Mackay Powerlifting room! A well run event and always an incredible day #massmackay #mackaypowerlifting #snapfitness #supportlocal

08.01.2022 So this is happening after meetings and discussions with Sporting Wheelies and Disabled Association I have been given the privilege of coaching para powerliftin...g athletes out of Mackay Powerlifting at Snap Fitness Mackay with the para bench arriving this week, can’t wait to see what will be ahead. This is a topic that is very close to me and my family and being able to allow more athletes the opportunity to do something they never though possible I couldn’t be happier to be involved. Onpoint Nutrition Depot Mackay

08.01.2022 Our first sanctioned comp for next year is set for March 28th 2021. This will be a qualifier for GPC Nationals in July. More details to come!

06.01.2022 Results from yesterdays GPC Tri Nations Push Pull.

06.01.2022 Adam Bronson pulling a huge 300kg on his 2nd lift at the GPC Tri Nations Push Pull

03.01.2022 And we're on! The GPC Push Pull has the green light and will go ahead on the 6th of December at Snap Fitness Mackay! Nomination forms will be released asap.

02.01.2022 If you need childminding for this weekend!

01.01.2022 Nationals are coming back to QLD! We'll have our 2021 competiton dates posted soon. Also make sure you get your entry forms in for our Push Pull in Dec!