Macro Mike in Burleigh, Queensland, Australia | Health Food Shop

Macro Mike

Locality: Burleigh, Queensland, Australia

Address: Unit 11, 2 Prosper Crescent 4220 Burleigh, QLD, Australia

Website: http://www.macromike.com.au/

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26.01.2022 CARAMELISED WHITE CHOC OVERNIGHT OATS HOLY DOOOLY!! There's no denying that we're drooling over this decadent oat creation!! How about you?! @noashealthyeats seriously nailed this bad boy, infused with our NEW deliciously creamy LUXE Protein x Noa's Healthy Eats Caramelised White Choc Almond Protein topped in a scrumptious biscoff and white choc for an out of this world caramilk flavour BOMB! DROOOOL!... Who's keen to devour this?! Make sure you save this EPIC creation fam! Recipe by @noashealthyeats Ingredients: 80g Banana 20ml sugar free maple syrup 50g coconut yoghurt 1tsp chia seeds 80g oats 180-200ml plant milk 25-30g @macr0mike x Noa's Healthy Eats Caramelised White Choc LUXE Almond Protein Topping: 20g dairy-free, sugar free white choc 10g biscoff spread 45-60g coconut yoghurt Method: Mash your banana, and add in maple syrup, yoghurt and milk. Once combined add in oats, protein & chia seeds. Let sit and thicken for a few mins and then divide between 2. For the topping, melt your white choc and biscoff spread in the microwave for 30 seconds, let sit and then stir. Once melted through add in your yoghurt and stir to combine. Add a tsp or 2 of water if you need to thin it out. When using coconut yoghurt you can add it in the microwave with the white choc and biscoff. Spread over the oats and place in the fridge for a few hours or overnight. Note, although looking super decedent these actually only contain 10g of choc per person and 1tsp of biscoff spread. I make a little go a long way, this increases flavour while keeping the sugar content low. Macros: 353 cals F.12.7 C.37 P.19 sugar 12g See more

25.01.2022 STRAWBERRY CHEESECAKE BLONDIES WOOWWEEEE Macro Cupid would be proud of this insanely scrumptious, quick & easy Valentine's creation by @gabbyshaoni! Simply grab a bag of our V2 Strawberry Cheezecake Blondie Baking Mix, add your plant mylk of choice, bake and give to your loved ones to DEVOUUURR... Make sure you hit save lovers! Trust us you NEED this in your life!

25.01.2022 Who's the peanut to your butter? Tag a bestie that should make you these You had me at peanut butter, but daaannng this stack is.. well stacked!!! Peanuts on peanuts on peanuts... oh yea baby that's the good stuff #recipe by @eatingforfuel... You are the peanut to my butter... These choc PB bars are vegan, gluten free, refined sugar free, so delicious & easy to make! (P.S makes more bars than pictured) Ingredients: 1/3 cup PB+ made up nice and thickkk macr0mike 1 scoop of macr0mike peanut butter cheesecake 1/3 cup sugar free maple syrup 3 tbsp coconut flour 2/3 cup peanuts Toppings: 80-100g of vegan chocolate & more peanuts Method: 1. In a mixing bowl, pop in all ingredients and mix together until smooth. 2. Flatten out the mixture into a lined slice tray and pop in the fridge to set 3. Melt your chocolate and pour over the top, add extra peanuts (if desired) and pop back in the fridge to set for at least a few hours. Enjoy! See more

24.01.2022 HOLY STASH BATMAN! If your stash doesn't look like this, can you reeeeaaallllyyy say you're mad for Macro Mike Besides my own personal massive macro-sized stash, this might be one of the biggest I've seen.... can you beat it? The cool thing about every single one of these goodies is each one is totallyvegan, gluten free, all natural, free from artificial ingredients or nasties, and 100% Australian ... Thanks @jadee__marie for sharing this amazing shot with us See more

23.01.2022 OMG HUGE BLACK FRIDAY SALE GIVEAWAY!! Hey Macro Fam we're celebrating our HUGE Black Friday sale by giving one lucky follower the chance to win an exclusive BF Macro Luxe Pack! Don't forget our sale is now LIVE! Up to 50% OFF sitewide, new limited edition products, free gifts with purchase and more!! ... HOW TO ENTER? Step 1 - Make sure you're following us on Instagram @macr0mike and like us on Facebook /macr0mike Step 2 - Tag 3 friends who need to know about our sale right now! Step 3 - Share the giveaway on your Instagram story and MAKE SURE you tag @macr0mike Winner announced on stories Monday 30th November... Go, go, GO! *not sponsored, endorsed or administered by, or associated with Instagram or Facebook See more

22.01.2022 Protein Pancakes & Berry Jam Utterly dripping with plant based goodness Drown your breakfast in juicy berries, go ahead were not watchin #recipe by @plantpowernutritionandfitness... Ingredients (Mixed Berry Jam) 200g Mixed Frozen Berries 1 Tbsp Unrefined Organic Coconut Sugar 1/2 Lime Juiced Ingredients (Protein Pancakes) Makes 3 Pancakes 75g Macro mike Pancake Mix 100ml Almond Milk Directions 1. In a pot on a low medium heat combine the mixed berries, coconut sugar and lime juice. Cover with the lid and cook for 5 minutes. 2. Remove the lid and reduce the heat to low and cook for another 20 minutes stirring occasionally. Move onto the following steps. 3. In a mixing bowl thoroughly combine the pancake mix and the plant milk, let sit for several minutes. 4. Heat a non-stick pan give it a light spray with oil, then reduce the heat to low. 5. Spoon the pancake mixture into the pan to form 3 pancakes. Cook the pancakes for about 60 seconds or until they start to bubble on one side then carefully flip them over and repeat on the other side. 6. Serve them and load them up with the berry jam. See more

22.01.2022 Where my Cookie Dough Protein fans at? Let me see your hands!! Prefer eating the cookie batter before it goes in the oven? Try the Cookie Dough Protein Powder mixed in your oats or blended with chickpeas and topped with choc chunks for a healthy cookie dough fix!... Let me guess, youve always thought plant protein has to taste gritty or sandy with standard underwhelming flavours .Spoiler alert, thats not the case! One of the most frequent comments we get when people try our protein is I cant believe that its a plant protein! or it tastes better than whey!. Weve lost count of the amount of times that lifetime whey protein drinkers have told us theyve been converted to Macro Mike not because theyre vegan or dairy-free but simply because it just tastes so much better @foodadventureswithliv

22.01.2022 Here's your dose of of our new Nice Cream madness If this doesn't make you drool, then I'm not sure what will! #repost @cafeh_girls I scream, you scream, we all scream for NICE CREAM... Gluten free, dairy free, sugar free, protein packed, super easy! If you havent ordered @macr0mikes new strawberries shortcake nice cream mix- what are you waiting for! To make this dreamy dessert bowl, I simply blended 2 tbls of the nice cream mix with 1.5 frozen bananas and a handful of frozen strawberries. Then I drizzled on some @nuttvia sugar free spread and mashed raspberries See more

22.01.2022 Whos the peanut to your butter? Tag a bestie that should make you these You had me at peanut butter, but daaannng this stack is.. well stacked!!! Peanuts on peanuts on peanuts... oh yea baby thats the good stuff #recipe by @eatingforfuel... You are the peanut to my butter... These choc PB bars are vegan, gluten free, refined sugar free, so delicious & easy to make! (P.S makes more bars than pictured) Ingredients: 1/3 cup PB+ made up nice and thickkk macr0mike 1 scoop of macr0mike peanut butter cheesecake 1/3 cup sugar free maple syrup 3 tbsp coconut flour 2/3 cup peanuts Toppings: 80-100g of vegan chocolate & more peanuts Method: 1. In a mixing bowl, pop in all ingredients and mix together until smooth. 2. Flatten out the mixture into a lined slice tray and pop in the fridge to set 3. Melt your chocolate and pour over the top, add extra peanuts (if desired) and pop back in the fridge to set for at least a few hours. Enjoy! See more

21.01.2022 Food is fun!!! Remember when you were a kid and told not to play with your food? FORGET THAT!! We created Macro Mike to be macro-friendly, that means a balance of protein, fats, and carbs so that you dont have to worry that youre getting a healthy amount of each in every single one of our goodies. TREAT YOSELF!!!... #repost @bostonfitness_ Always & forever will be obsessed with macr0mike cookies These little bundle of joy are a great plant based snack or pre-activity fuel 100% natural, gluten free, no dairy, made with almond protein & vegan friendly less than 9g of fat, 16 protein, 19 carbohydrates & all under 226 calories for the ENTIRE COOKIE Shot taken by the talented @darkpolarcollective & at @atlas.strength gym

21.01.2022 VEGAN ROCKY ROAD PROTEIN BARS Youre gonna want to save this one fam Big yummzzzz with this #recipe from @beatfreakzfitness I especially like the part about smooth nut butter tee hee!! INGREDIENTS... 80g chocolate protein powder (I recommend macr0mike 50g smooth nut butter 20g sticky sweetener of choice (I use rice malt syrup) 10g cacao powder 20-30ml almond milk (only add as needed to bind) 50g rocky bits of choice vegan marshmallows, choc chips, nuts, dried fruit, sugar free lollies METHOD: 1. In a mixing bowl, add your dry ingredients and stir to combine. 2. Pour in the almond milk and nut butter, and continue stirring. 3. Fold through the rocky bits. 4. Using your hands, start to knead the mixture into a dough, and using a rolling pin, roll flat onto a piece of baking paper. 5. Place your protein dough in the freezer to set for up to an hour, before cutting into 5 bars. Keep chilled. STORAGE Store in the fridge for up to 10 days or keep frozen for up to 1 month. Serves: 5 bars Macros per bar: 180 calories, 10g fat, 7g carbs, 16g protein

21.01.2022 Biscoff Salted Caramel Protein Banana Loaf OMG STOP IT We're talkin almond protein. We're talkin bananas. We're talkin biscoff. Need I say more?! #recipe by @ashleydefaria... Biscoff.. Caramel..Bananas = match made in heaven If you havnt tried macr0mike new almond protein.. you are missing out! Not only does it taste amazing but it takes treats to the next level 30g macr0mike salted caramel almond protein 1.5 cups of self raising flour 3 medium bananas 1/2 cup chopped dates 1/4 cup biscoff spread (please note this is not a gluten free ingredient) 1/2 cup sweetener (I combined mine with coconut sugar and natvialiving) 1tsp baking powder / 1/2 tsp Sosa 1tsp cinnamon 1 flax egg 2 Tbs maple syrup 1 Tbs almond milk Combine and bake at 200 degrees Celcius for 30 minutes or until a toothpick comes out clean. Enjoy

20.01.2022 Single Serve Cookie Cake for those of us who CRAVE cookies and cake at the same time These little snacks are a game changer for your tea time routine the only downside is one is never enough MUAHAHAH #recipe by @hannah.banana182... INGREDIENTS: 1/2 Banana 1/3 cup Self Raising Flour 1 tbs Sweetener 1 tbs macr0mike cookie dough Protein Powder 1/3 cup Almond Milk Handful of Chocolate Chips - METHOD: 1. Preheat oven to to 180c 2. In a bowl add half a banana and mash it. Add in flour, sweetener and protein powder. Slowly add in almond milk until a thick batter forms. 3. Stir well until combined. Fold through choc chips. 4. Pour into a ramekin and bake for 15 minutes. - I hope you all love this as much as I do! Cant wait to see your recreations

20.01.2022 Which of our LUXE Protein x @noashealthyeats flavours would you choose to DEVOUR first?! Caramelised White Choc or Choc Caramel Bar?! Give us your vote below! We collaborated with our Brand Hero and Foodie Queen @noashealthyeats on these extra special LUXE goodies bringing you 2 mind bogglingly delicious flavours! CARAMELISED WHITE CHOC... We've taken some of Noa's signature favourite flavours and combined them into what we like to call white chocolate caramel HEAVEN! Think super creamy with a nice hint of natural caramel and the perfect balance of flavour and taste! This one is amazing in smoothie or to bake with! YUMMM!!! CHOC CARAMEL BAR Inspired by all our fave choc candy bars and arguably our most chocolatey flavour to date! This has the perfect balance of rich, milky chocolate with nice tones of caramel and a good hit of malt It's like drinking your favourite chocolate candy bar in a shake! Chocolate lovers rejoice this one will hit the spot time and time again! Drooooool!!! Noa is creating some of her insaaane recipe creations with these bad boys!! Keep an eye out on our socials for all the epic deliciousness coming soon fam! FREE GIFTS: Spend $150 get a FREE LUXE Protein Sample Pack! Spend $250 get a FREE LUXE Protein 400g bag! (choose from Strawberry Thick Shake or Caramelised Biscuit)

20.01.2022 To be, Donut To be...that is the question. What the heck am I talking about?! EAT THE DONUT!!! Weve got choccy donuts, weve got maple cinnamon donuts, take your pick #repost @verdureventure... AFTERNOON BAKING macr0mike donuts topped with their almond butter chocolate biscuit blend and a crumble of chopped almonds, vegan chocolate and macr0mike clean cookie gluten free and vegan treats that are super easy and super impressive!! See more

20.01.2022 This can all be yours... VEGAN GF PROTEIN BROWNIES WITH PB ICING Its pretty easy to eat well these days. These are so MOIST and straight from the package!! Grab a bag of our choccy brownie baking mix and a tub of low fat, high protein peanut butter and start snacking like PRO https://macromike.com.au//produ/v2-salted-caramel-brownies... #repost @ourfamilyinsquares Oh hey macr0mike protein brownies! These guys only have 78 calories in a brownie and when I say they taste heavenly I am not kidding. Topped with some yummmmmm PB and a crushed bliss ball.

19.01.2022 To be, Donut To be...that is the question. What the heck am I talking about?! EAT THE DONUT!!! We've got choccy donuts, we've got maple cinnamon donuts, take your pick #repost @verdureventure... AFTERNOON BAKING macr0mike donuts topped with their almond butter chocolate biscuit blend and a crumble of chopped almonds, vegan chocolate and macr0mike clean cookie gluten free and vegan treats that are super easy and super impressive!! See more

19.01.2022 VEGAN ROCKY ROAD PROTEIN BARS You're gonna want to save this one fam Big yummzzzz with this #recipe from @beatfreakzfitness I especially like the part about smooth nut butter tee hee!! INGREDIENTS... 80g chocolate protein powder (I recommend macr0mike 50g smooth nut butter 20g sticky sweetener of choice (I use rice malt syrup) 10g cacao powder 20-30ml almond milk (only add as needed to bind) 50g rocky bits of choice vegan marshmallows, choc chips, nuts, dried fruit, sugar free lollies METHOD: 1. In a mixing bowl, add your dry ingredients and stir to combine. 2. Pour in the almond milk and nut butter, and continue stirring. 3. Fold through the rocky bits. 4. Using your hands, start to knead the mixture into a dough, and using a rolling pin, roll flat onto a piece of baking paper. 5. Place your protein dough in the freezer to set for up to an hour, before cutting into 5 bars. Keep chilled. STORAGE Store in the fridge for up to 10 days or keep frozen for up to 1 month. Serves: 5 bars Macros per bar: 180 calories, 10g fat, 7g carbs, 16g protein

18.01.2022 Peanut Butter Raspberry Pancake Split Topped with choccy peanut butter nice cream! This ones easy: Make the Macro Mike Pancakes according to directions on the package then top with some nice cream (try the new one!!), DRIZZOLL with PB and a scoop a dollop of sugar free raspberry jam NOM NOM NOM!!! ... @the.healthyhuman

17.01.2022 COOKIE SMOOTHIE BOWL If this doesn't make you stop scrolling then I don't know what will Smoothies are a great meal for any time of the day, don't argue, I will win #recipe by @feeds4speed ... 1/3 macr0mike choc-chip almond shortbread cookie 2 very large ripe frozen bananas 1/4 cup soy milk 4 frozen coconut yoghurt cubes 1 tsp vanilla extract 1 tablespoon vanilla protein powder Blend all ingredients except for the cookie together in a high strength blender. Once smooth, crumble apart 1/3 of the cookie, blitz to break in down a bit, but dont over blend. Then add your toppings: and a drizzle of PB!!

17.01.2022 FODMAP Friendly Food!!! Our baking mixes are good for a ya tummy and REALLY TASTY ... read on! Caution yall about to learn something FODMAP is an acronym that stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols.... These sugars dont cause problems for everyone; in fact, for most people FODMAPs pass through the digestive process completely unchanged! In people who have sensitive or compromised digestion, or underlying digestive issues such as IBS, the FODMAPs are poorly digested. Good bacteria that feed on FODMAPs produce methane gas in the gut; however some bacteria that feed on these sugars produce hydrogen gas that has been shown as the major cause of the painful gas, bloating, constipation and stomach cramps. Reducing the amount of FODMAPs in the diet has been shown to reduce symptoms. We leave out nasty ingredients that have been shown to cause gut problems! We want our products to fill the void that food group elimination has left! We want you to have your brownies and eat them too @elitesuppswangaratta

15.01.2022 WHITE CHOCOLATE PB&J CUPS We've seen these come up before, this is a new version for you to tuck into. Pumped full of our peanut butter, protein and a raspberry lemon sugar free jam, you can't afford not to make these!! #recipe by @hangluyas... Ingredients: 100 grams vegan white choc 6 teaspoons sugar free raspberry lemon jam Peanut butter layer: 15 grams powdered peanut butter (macro mike) 10 grams protein powder (macro mike cookie dough) You will need silicone muffin tray/ cups 1. Melt 50 grams white choc in microwave. Divide evenly between 6 muffin spots. Make sure base is covered evenly. Pop in fridge or freezer until hard. 2. Mix peanut butter powder and protein in bowl with 9 teaspoons of water. Mix until smooth! You dont want it too runny. 3. Once chocolate is hard put one teaspoon of jam (15grams) in each cup and divide the peanut butter mix between each cup evenly. 4. Melt the rest of the white chocolate and drizzle over the top! 5. Place in freezer for around an hour or until hard! Keep in the fridge or freezer Enjoy! See more

15.01.2022 A little sneak peak of what is coming your way at midnight tonight We're going a little Willy Wonka on ya Set your alarms fam! Our biggest sale event is about to go down and you don't want to miss is...this is the Black Friday sale you've been waiting for Who is keen to try these bad boys!? Tag a friend who'd love them

15.01.2022 PSA: NICE CREAM BACK IN DA HOOUUSSSE These babies sold out quickly...but they're baaaccckkk! This Strawberry Shortcake edition has that sweet strawberry zing and classic biscuity shortcake flavour. Made on our smooth almond protein, its the easiest and most delicious nice cream youll ever make! ... Each serve packs a whopping 24g of protein, has less than 5g fat and has added probiotics for gut-loving goodness. Get it in ya legend See more

15.01.2022 HEALTHYV VANILLA PROTEIN ICED VOVOS Dont these look pretty in pink tee hee!! #recipe by @run2food ... INGREDIENTS: Biscuits: 1/2 cup almond meal 1 tablespoon coconut flour 1 tablespoon macr0mike vegan vanilla protein powder 2 tablespoons coconut oil, melted 2 tablespoons rice malt syrup FROSTING: 4 tablespoons macr0mike powdered almond butter *can sub for macr0mike powdered peanut butter 1/2 teaspoon unicornsuperfoods pink pitaya powder 1 tablespoons water 1 tablespoon rice malt syrup 1/4 cup raspberry jam ( I made my own raspberry chia jam) 2 tablespoon desiccated coconut METHOD 1. Preheat the oven to 180 degrees celsius, fan-forced. Line a cookie tray with non-stick paper 2. In a large bowl, combine all the dry ingredients until mixed 3. Add in the wet ingredients and mix until a cookie dough forms 4. Form the dough into a flat & even rectangular sheet. Cut the cookie dough sheet into 6 even rectangles. 5. Spread the biscuit out on the tray to leave 2cm between each. Bake for 8 mins until golden. Remove from the oven & allow to cool fully before frosting 6. Make the frosting by mixing together the ingredients until a smooth & spreadable consistency 7. Spread the frosting over each cookie, then sprinkle with desiccated coconut and top with a line of jam in the centre of each biscuit Enjoy!! Let me know if you try this! I hope that everyone had a restful weekend and feel rejuvenated for another exciting week See more

15.01.2022 COOKIE SMOOTHIE BOWL If this doesnt make you stop scrolling then I dont know what will Smoothies are a great meal for any time of the day, dont argue, I will win #recipe by @feeds4speed ... 1/3 macr0mike choc-chip almond shortbread cookie 2 very large ripe frozen bananas 1/4 cup soy milk 4 frozen coconut yoghurt cubes 1 tsp vanilla extract 1 tablespoon vanilla protein powder Blend all ingredients except for the cookie together in a high strength blender. Once smooth, crumble apart 1/3 of the cookie, blitz to break in down a bit, but dont over blend. Then add your toppings: and a drizzle of PB!!

15.01.2022 HEALTHYV VANILLA PROTEIN ICED VOVOS Don't these look pretty in pink tee hee!! #recipe by @run2food ... INGREDIENTS: Biscuits: 1/2 cup almond meal 1 tablespoon coconut flour 1 tablespoon macr0mike vegan vanilla protein powder 2 tablespoons coconut oil, melted 2 tablespoons rice malt syrup FROSTING: 4 tablespoons macr0mike powdered almond butter *can sub for macr0mike powdered peanut butter 1/2 teaspoon unicornsuperfoods pink pitaya powder 1 tablespoons water 1 tablespoon rice malt syrup 1/4 cup raspberry jam ( I made my own raspberry chia jam) 2 tablespoon desiccated coconut METHOD 1. Preheat the oven to 180 degrees celsius, fan-forced. Line a cookie tray with non-stick paper 2. In a large bowl, combine all the dry ingredients until mixed 3. Add in the wet ingredients and mix until a cookie dough forms 4. Form the dough into a flat & even rectangular sheet. Cut the cookie dough sheet into 6 even rectangles. 5. Spread the biscuit out on the tray to leave 2cm between each. Bake for 8 mins until golden. Remove from the oven & allow to cool fully before frosting 6. Make the frosting by mixing together the ingredients until a smooth & spreadable consistency 7. Spread the frosting over each cookie, then sprinkle with desiccated coconut and top with a line of jam in the centre of each biscuit Enjoy!! Let me know if you try this! I hope that everyone had a restful weekend and feel rejuvenated for another exciting week See more

15.01.2022 4-INGREDIENT HEALTHY JAMMY FUDGE BLONDIES Omg yummmmmm big drools coming from the kitchen of @run2food #recipe... (vegan, oil-free, gluten-free, macro-friendly) Makes: 6 slices (cal: 97, P: 12, F: 1, C: 9) INGREDIENTS: 80g macr0mike PB cheesecake flavour vegan protein powder 1 tin chickpeas, drained 1/3 cup maple syrup (I used sugar-free) 1/2 cup water (or plant milk) 3 tablespoons berry jam (I used @natvialiving raspberry) METHOD: 1. Preheat the oven to 180 degrees Celsius, fan-forced. Line a small tin (mine was 8 x 16cm) with non-stick paper 2. Blend all the ingredients together, except the for jam, until thick and smooth. 3. Transfer the blondie batter to the prepared tin. Drop spoonfuls of jam over the top and use the back of your spoon to drag the jam through the batter to create a ripple effect 4. Bake for 20-22 minutes. Allow the blondie to fully cool before slicing *Storage tips: in an airtight container in the fridge for up to 5 days, or frozen for months, allowing it to thaw before serving. Enjoy these fudgy blondie bites! Definitely let me know if you try it

15.01.2022 HOLY STASH BATMAN! If your stash doesnt look like this, can you reeeeaaallllyyy say youre mad for Macro Mike Besides my own personal massive macro-sized stash, this might be one of the biggest Ive seen.... can you beat it? The cool thing about every single one of these goodies is each one is totallyvegan, gluten free, all natural, free from artificial ingredients or nasties, and 100% Australian ... Thanks @jadee__marie for sharing this amazing shot with us See more

14.01.2022 NICE CREAM CANDY CUPS I dont know about you guys, but Im still over here screaming for the new Nice Cream Heres a different take on this versatile, high protein and low fat goodie from @noashealthyeats maannnn she is at it again!! ... #recipe white choc candy cup: 100g vegan white choc 1tbs of desiccated coconut 1 cup of crisps 1 tsp coconut oil -optional Filling: 150g plant based thick greek style yoghurt/or cream 1/2-1 serving of macr0mike Nice Cream 1tsp maple syrup pink pataya -optional Melt white choc with oil, fold through crisps. Using a silicone muffin mould evenly divide the mix pressing up the sides slightly creating a well. Refrigerate for 1/2 hr. Whip filling ingredients except pink pitaya. Sprinkle it over once whipped and fold through slightly. Place in an icing/ sandwhich bag in the fridge for 10 mins. Squeeze out mix evenly into cups and top with freeze dried strawbz, choc or have plain. Keep in a sealed container in the fridge. DELCIOUS!!

13.01.2022 Who here is still a die hard PB fan?! All this talk of Almond Protein lately makes me miss the Peanut Butter goodies a wee bit whos with me?! Whats your favourite way to eat the powdered peanut butter? #repost @befitwcourt... YOU HAD ME AT PEANUT BUTTER Peanut butter and salted caramel oats... Could there be a better combo!? macr0mike is one of my favourite products I use on the daily! Whether that be drizzled over my morning oats, rice cakes, pancakes, yoghurt or the perfect addition to my macro friendly baking treats I am a MASSIVE PB fan and macr0mike lover. So this macr0mike PB ticks all my boxes; Gluten Free , dairy free and macro friendly

13.01.2022 How do you top your donuts?! Well what do we have here... Almond Butter icing on Choccy Donuts If youre after some vegan, gluten free and freakin delicioussss snacks... look no further NOM!!! #repost @enduringfitness... Taste test on the new flavour of macr0mike protein donuts! This one is the new Chocolate Macadamia... yum!!!! It has the same soft rich texture as the other varieties but I have to say this flavour is definitely my new favourite with a richer chocolate taste. I couldnt decide on toppings but wanted to keep it reasonably healthy, so I used the macr0mike Chocolate Biscuit Almond Butter for icing and then some cacao on two of them, chocolate coconut chips on two and I couldnt go past a few sprinkles just for fun. If you havent tried this flavour guys youre going to love them! So good when the sweet cravings hit. Theyre dairy and gluten free, and fully vegan

13.01.2022 BALLLZZZZ You guys know I can't resist a good choccy covered ball of protein Protein balls make a great snack, require very few ingredients and you can carry them around in your pocket to pop in your mouth when no one is looking #repost @eatingforfuel... Choccy almond bliss balllsssss!! This recipe is SO easy to make, super yum, vegan, protein packed, gluten free, refined sugar free, and makes a sweet little snack/cute dessert I used: 1/2 powdered choc almond butter macr0mike to 1/2 of cup water 1/4 cup protein powder macr0mike (I used the chocolate flavour) 1/4 coconut flour (add more if needed) 1/4 cup sugar free maple syrup Coating: 100g sugar free/veganwhite choc Optional: pink pitaya to dust See more

12.01.2022 RAW CARAMEL SLICE OHHH MY GOODNESS These bad boys are tickling our fancy BIG TIME! What an epic creation using our Almond Protein Probiotic Hot Chocolate!! YUMMMM!! You better believe we'll be making this recipe STAT!! Who's a caramel slice fan?!... Repost @cafeh_girls Coming at you with another NO BAKE raw caramel slice This is a classic dessert and snack in our household and I guarantee you won’t be disappointed by it! Base: 1 1/2 cups of chopped dates 1/2 cup of granola 1/4 cup peanut butter 1/2 cup @macr0mike almond protein probiotic hot chocolate Centre: 2 cups of cashews 3/4 cup of coconut sugar 4 tbls of coconut cream 3 tbls of rice malt Chocolate: 1/2 cup raw cacao butter 5 tbls raw cacao powder 3 tbls maple syrup 2 tbls tahini Dash of vanilla and salt Directions: 1. Blend all base ingredients in a food processor or high speed blender until crumbs stick together. 2. Press mixture into a parchment lined pan 3. Blend cashews and coconut sugar in food processor until crumbly then add in cream and syrup. 4. Pour caramel over the base and freeze. 5. Over the stovetop melt cacao butter and stir in the rest of the ingredients until smooth. Pour over the caramel and freeze again 6. Freeze slice for at least 3 hours before cutting

12.01.2022 MEGAAA DONUUUT This only counts as one serving right? Super easy to make, literally just need 4 ingredients only!! Chocolate Macadamia Nut Donut Mix... Powdered Almond Butter Almond Scrumptionator Bar Who's ready for The Meg?! Make the donut mix with some plant mylk, pour into a cake mould and bake according to directions on the package. Pop it out, wait til its cool, and top with drizzly almond butter and chunks of almond scrumptionator bar. YUMMMM!!!

12.01.2022 NO BAKE GERMAN CHOC CAKE BROWNIE BITES Monday ya beauty you suddenly look a whole lot better from where Im standing Chocolate makes everything better tee hee! #recipe by @danishealthyeats... Base: 1/2 cup macr0mike nut butter 1/4 cup melted coconut oil 1/4 cup full fat canned coconut milk (or more oil/vegan butter) 2/3 cup cacao powder 1/4 cup maple syrup 3 tbsp macr0mike cookie dough protein powder 2 tbsp coconut flour 1 tsp vanilla & sea salt Filling 1/2 cup chopped pecans or walnuts (i did both ) 1/2 cup unsweetened coconut flakes 1/4 cup cashew butter 1/2 tsp vanilla 1/4 tsp sea salt 1/4 cup maple syrup Ganache: 1 1/2 cups vegan chocolate chips 1/3 cup coconut cream For the base, Melt the coconut oil and nut butter together until smooth. Then combine remaining ingredients until dough forms. Press into bottom of lined loaf pan. Add all filling ingredients in a bowl until well combined. Spread evenly over base. For the ganache, Melt the chocolate & coconut cream together until smooth. Spread over the filling. Place in freezer until set, then cut into bars!

11.01.2022 Biscoff Salted Caramel Protein Banana Loaf OMG STOP IT Were talkin almond protein. Were talkin bananas. Were talkin biscoff. Need I say more?! #recipe by @ashleydefaria... Biscoff.. Caramel..Bananas = match made in heaven If you havnt tried macr0mike new almond protein.. you are missing out! Not only does it taste amazing but it takes treats to the next level 30g macr0mike salted caramel almond protein 1.5 cups of self raising flour 3 medium bananas 1/2 cup chopped dates 1/4 cup biscoff spread (please note this is not a gluten free ingredient) 1/2 cup sweetener (I combined mine with coconut sugar and natvialiving) 1tsp baking powder / 1/2 tsp Sosa 1tsp cinnamon 1 flax egg 2 Tbs maple syrup 1 Tbs almond milk Combine and bake at 200 degrees Celcius for 30 minutes or until a toothpick comes out clean. Enjoy

11.01.2022 Our baking range is growing soon... stay tuned!!! When Mike first started selling brownie mixes from his two-bedroom apartment he never imagined in a few short years wed be pumping out new goodies every few weeks!! If you havent tried it yet, what are you waiting for?! ... Recently purchased a bundle set for my daughter who is on a weight loss journey, so purchased one of the big bundles. My daughter is the fussiest person ever when it comes to food but absolutely loves everything in the bundle and its super healthy! No weight gain either with the treats! Highly recommend these products for anyone wanting to live a healthier lifestyle!!! - Salli W. @gabbyshaoni

11.01.2022 Snickers Crackle Slice Theres something about chocolate, nut butter and crisps that just never gets old!! Do you agree? Next time you get a hankering for a choccy bar, reach for one of these bad boys instead - youll be able to pronounce all the ingredients in this #recipe by @noashealthyeats ... INGREDIENTS: 100g drippy natural peanut butter 120g brown ricemalt syrup 50g milk chocolate 30-40g Chocolate protein macr0mike 130 g of rice puffs /crisps (approx 3-3.25 cups) ALMOND BUTTER LAYER 2-3 tbs drippy almond butter 2 tbs almond butter powder/ protein or more drippy almond butter macr0mike 3 tbs sugar free maple CHOCOLATE 100g milk chocolate halved peanuts to garnish METHOD: 1. In a large bowl place peanut butter, 50g chocolate & ricemalt syrup, melt for 30 seconds in the microwave followed by 15 second intervals until melted & combined. 2. Fold through rice or brown rice crisps/puffs & protein with a spatula. Once combined press into a lined tin. 3. Stir your almond butter layer together until you have a thick paste , spread over your crackle (adding more or less as needed) and refrigerate for 1/2-1 hr. 4. Melt your chocolate with coconut oil if needed, toss in your peanuts and than poor over the crackle, refrigerate again for 1/2-1 hr before slicing. i get 15-16. MACROS: 158 calories for 16 F.8.1 P.8.6 C.15.2 See more

10.01.2022 The newest in our line up of mixes is A BANGA MATE!! Nice Cream is officially here and you are not going to want to miss out on this little diddy It packs a wolloping punch of protein weighing in at 24g per 40g serve!! Picture this: You just smashed out a workout and instead of reaching for a protein shake, you to to EAT NICE CREAM!!!... Its not your imagination, its real and you can get a free bag right now with every order over $150 AUD so go go gooooo @jessica_obrien91

09.01.2022 OMGGGG!! LUXE PROTEINS X NOA'S HEALTHY EATS HAVE LANDED!! NOOOMMMM We've taken our best selling Premium Almond Protein and we've made it more luxurious than EVER!! These 4 extra decadent Special Edition LUXE flavours will take your taste buds on a journey of taste sensations! We've also partnered with our Brand Hero and Foodie Queen @noashealthyeats on 2 of these insanely delicious flavours!... CARAMELISED WHITE CHOC Think super creamy with a nice hint of natural caramel! We've taken some of Noa's signature faves and combined them into white chocolate caramel HEAVEN! CHOC CARAMEL BAR Inspired by all our fave choc candy bars, it has the perfect balance of rich, milky chocolate with nice tones of caramel and a good hit of malt! CARAMELISED BISCUIT We’ve made this the perfect balance of biscuit, caramel and a nice subtle hint of cinnamon tasting like your favourite naughty biscuit spread! STRAWBERRY THICK SHAKE This is the most indulgent and nostalgic strawberry milk flavour you’ll ever taste! Grab yourself a straw for this one she’s thickkkkk!!! Which flavour are you most excited to get your hands on?! Let us know below!! See more

09.01.2022 COOKIE CHUNKZZ ROCKY ROAD What up what uuuup!!!! Cookies are good for so much more than just eating in cookie form That's what is so cool about most of our goodies - they're totally versatile! You can use protein to replace flour in recipes, or you can use baking mixes in smoothies! Your imagination is the limit. How do you use the ready-to-eat cookie or our other goodies in a creative way?! Most creative answer gets a cheeky discount ... @geneschesser See more

09.01.2022 BALLLZZZZ You guys know I cant resist a good choccy covered ball of protein Protein balls make a great snack, require very few ingredients and you can carry them around in your pocket to pop in your mouth when no one is looking #repost @eatingforfuel... Choccy almond bliss balllsssss!! This recipe is SO easy to make, super yum, vegan, protein packed, gluten free, refined sugar free, and makes a sweet little snack/cute dessert I used: 1/2 powdered choc almond butter macr0mike to 1/2 of cup water 1/4 cup protein powder macr0mike (I used the chocolate flavour) 1/4 coconut flour (add more if needed) 1/4 cup sugar free maple syrup Coating: 100g sugar free/veganwhite choc Optional: pink pitaya to dust See more

09.01.2022 No Bake Caramel Brownie Bars Who else is too lazy to turn the oven on sometimes heheheh Layer on layer on layer of DROOL!!! #recipe by @hannah.banana182... INGREDIENTS For the Brownie Base: 1/3 cup Cacao Powder 1/4 cup Coconut Flour 1/3 cup Nut Butter (macr0mike PB+) 2 tbs Ground Flaxseed 1/4 cup Brown Rice Syrup 1/4 cup Almond Milk For the Caramel: 1/4 cup Brown Rice Syrup 1/4 cup Peanut Butter (macr0mike ) 1/4 cup Protein Powder (macr0mike ) 3-4 tbs Almond Milk For the Ganache: 70g Dark Chocolate 1 tbs Peanut Butter (macr0mike) METHOD: 1. Add ingredients for brownie base in a bowl and stir until combined. Use hands to help mix and form a smooth, thick dough. Press into a lined baking tin and put in the fridge. 2. Make caramel by adding syrup and peanut butter in a bowl. Microwave for 30 seconds. Add in protein powder and gradually add almond milk. Pour over brownie and leave in the freezer to set. 3. Once caramel is set make ganache by melting your chocolate and then stirring through peanut butter. Pour over caramel and leave in the freezer to set before slicing. *store in the freezer Enjoy!!

09.01.2022 I bet you always thought vegan means that it tastes bad. Think again my friend, think again!!! Massive thanks to @radiquel for sharing!! #repost... Let me guess, youve always thought plant protein has to taste gritty or sandy with standard underwhelming flavours, spoiler alert, thats not the case! Ive used lots of vegan protein powders (trust me Ive tried 99% of them all haha), but what was really missing for me was VERSATILITY and DIVERSITY in range! With that in mind, want to know the MUST have macr0mike products? Here we go friends! Strawberry jam protein powder - Its got that nostalgic donut flavour with just the right amount of sweet strawberry jam goodness. I love to use it in my oats and smoothies especially but it works in healthy treats too. So get Jammin - youll thank me later. PB cheezecake protein powder - Theres a reason this has been a long standing best seller, the familiar tang with a hint of sweetness is almost as glorious as the smell of home baking. Again, I love using this in my oats but itd definitely work well in a smoothie with banana and PB, or even in protein treats! Protein pancakes mix - This protein pancake mix is life changing friends, theyre the easiest, most delicious pancakes around. 100% gluten free, vegan, natural and as always, macro friendly too. I simply mix it with bonsoyau for extra protein, fry in my non stick pan and boom youve got a dreamy pancake stack ready to devour. White chocolate chip cookies - These are without a doubt one of the best creations to come out of the Macro Mike doors to date. Totally Macro balanced too so prepare to demolish the entire batch! Made with 100% natural ingredients, super charged with our plant based protein and full of gut nourishing fibre, it hits that 3pm sweet spot or dessert with tea. Banana bread mix - Made with smooth and creamy almond protein, its the easiest and most delicious healthy banana bread youll ever make! Of course, gluten free, dairy free, vegan, refined sugar free, 100% natural and only requires you to add banana and your favourite mylk, before baking until golden brown. See more

08.01.2022 CHOCCY CHIP BLENDER MUFFINS No flour, plant based, and loaded with Hawaiian Salted Vanilla Protein Powder What better way to use a few spotty bananas lying around but in a squishy choccy chip muffin (dare I say cupcake?!) #recipe by @goodnessavenue... 1/2 cup rolled oats 1 cup macr0mike vanilla protein powder 2 tbsp ground flaxseed 2 tsp baking powder 2 ripe spotty bananas 1/2 cup milk of choice 2 tbsp coconut oil 1-2 tbsp maple syrup 1/4 cup chocolate chips 1. preheat your oven to 160C/ 350F 2. add everything (except the chocolate chips) to a food processor and blend until combined. 3. stir in the chocolate chips by hand then pour into 6 muffin liners. 4. bake for 30-35 minutes or until toothpick inserted comes out clean. ENJOY!

07.01.2022 Heres your dose of of our new Nice Cream madness If this doesnt make you drool, then Im not sure what will! #repost @cafeh_girls I scream, you scream, we all scream for NICE CREAM... Gluten free, dairy free, sugar free, protein packed, super easy! If you havent ordered @macr0mikes new strawberries shortcake nice cream mix- what are you waiting for! To make this dreamy dessert bowl, I simply blended 2 tbls of the nice cream mix with 1.5 frozen bananas and a handful of frozen strawberries. Then I drizzled on some @nuttvia sugar free spread and mashed raspberries See more

07.01.2022 NO BAKE ALMOND JOY BARS Sunday night smile for ya Try making these with one of the new Almond Protein flavours, youll thank me #recipe by @danishealthyeats ... ALMOND JOY BARS: Base: 1/2 cup almond meal (or finely ground almonds) 1/4 cup macr0mike protein powder 1/4 cup coconut flour 1/2 tsp almond extract 2 tbsp macr0mike almond butter 1/4 cup maple syrup Mix everything together & press down into a lined loaf pan. Filling: 1 cup super fine shredded unsweetened coconut 1/4 cup + 1 tbsp canned coconut milk (shake the can & then use!) 1/4 cup maple syrup Mix everything together & spread over the base. Chocolate ganache: 1 1/2 cups vegan chocolate 1/4 cup canned coconut milk (or cream) 1 tbsp almond butter Combine everything & melt together until thick & smooth. Pour evenly over coconut layer. Place in freezer to set!

06.01.2022 Snickers Crackle Slice There's something about chocolate, nut butter and crisps that just never gets old!! Do you agree? Next time you get a hankering for a choccy bar, reach for one of these bad boys instead - you'll be able to pronounce all the ingredients in this #recipe by @noashealthyeats ... INGREDIENTS: 100g drippy natural peanut butter 120g brown ricemalt syrup 50g milk chocolate 30-40g Chocolate protein macr0mike 130 g of rice puffs /crisps (approx 3-3.25 cups) ALMOND BUTTER LAYER 2-3 tbs drippy almond butter 2 tbs almond butter powder/ protein or more drippy almond butter macr0mike 3 tbs sugar free maple CHOCOLATE 100g milk chocolate halved peanuts to garnish METHOD: 1. In a large bowl place peanut butter, 50g chocolate & ricemalt syrup, melt for 30 seconds in the microwave followed by 15 second intervals until melted & combined. 2. Fold through rice or brown rice crisps/puffs & protein with a spatula. Once combined press into a lined tin. 3. Stir your almond butter layer together until you have a thick paste , spread over your crackle (adding more or less as needed) and refrigerate for 1/2-1 hr. 4. Melt your chocolate with coconut oil if needed, toss in your peanuts and than poor over the crackle, refrigerate again for 1/2-1 hr before slicing. i get 15-16. MACROS: 158 calories for 16 F.8.1 P.8.6 C.15.2 See more

06.01.2022 For those of us who love to bake cookies but dont have too much time for full on recipes, try the Triple Chocolate Cookie Baking Mix. Just add plant mylk and bake! Go on... eat the whole batch... https://macromike.com.au//p/triple-chocolate-chunk-cookies As always, all our goodies are totally vegan, dairy free, gluten free, no artificial flavours or ingredients, and no refined sugar. Weve got protein, baking treats, nut butter, snack bars, supps and beyond - check it out!! @aspirelise

05.01.2022 Triple Chocolate Protein Cookies - from scratch!! While you know we have a trip choc cookie baking mix sometimes you just wanna get your hands dirty and cook up a batch of cookies from scratch. If youre one of those with time on your hands and a hankerin for healthy cookies this recipe is for you!! #recipe by @run2food ... INGREDIENTS: 1 cup chickpea flour 1/4 macr0mike choc hazelnut fondant protein powder 2 tablesooons granulated sweetener 1/3 cup cacao powder 1 teaspoon baking powder 1/3 cup almond butter 1/3 cup maple syrup (I used sugar free) 1 flax egg (1 tablespoon ground flaxseed + 3 tablespoons water) 50g loving_earth white & dark chocolate, chopped METHOD: 1. Pre-heat the oven to 180 degrees Celsius, fan-forced. Line a baking tray with non-stick paper 2. Make the flax egg in a small bowl by stirring the flaxmeal with water. Set aside for 5 mins to thicken 3. In a large bowl, combine all the ingredients except for the chocolate. Add in the flax egg and fold everything together until a thick & sticky batter forms 4. Divide the batter into 8 even portions and use a spoon to form them into cookie shapes on the baking paper. (This can get a little messy) Allow 2 cm between each cookie. 5. Sprinkle the chocolate chunks over each cookie 6. Bake for 10-11 mins. Remove from the oven & allow the cookies to fully cool down, it will firm up as it cools. Take a bite and be shocked by how good these taste Let me know if you try these! See more

05.01.2022 PSA: NICE CREAM BACK IN DA HOOUUSSSE These babies sold out quickly...but theyre baaaccckkk! This Strawberry Shortcake edition has that sweet strawberry zing and classic biscuity shortcake flavour. Made on our smooth almond protein, its the easiest and most delicious nice cream youll ever make! ... Each serve packs a whopping 24g of protein, has less than 5g fat and has added probiotics for gut-loving goodness. Get it in ya legend See more

04.01.2022 NICE CREAM IN DA HOOUUSSSE Score a free bag when you order over $150 AUD This Strawberry Shortcake edition has that sweet strawberry zing and classic biscuity shortcake flavour. Made on our smooth almond protein, its the easiest and most delicious nice cream youll ever make! ... Each serve packs a whopping 24g of protein, has less than 5g fat and has added probiotics for gut-loving goodness. Get it in ya legend https://macromike.com.au//strawberry-shortcake-protein-nic

03.01.2022 Our Vanilla flavour is anything but...well vanilla!! Here at Macro Mike we don't do boring. Our Hawaiian Salted Vanilla is smooth, creamy, and not your average plant based protein Vanilla fans where you at? We recently introduced 520g size bags... now you don't have any excuse not to try it ... Grab a bag here: https://macromike.com.au//hawaiian-salted-vanilla-plant-ba @shareeannefitness

03.01.2022 CHOCOLATE CHEESECAKE BAKED OATS OMGGGG FOOD PAAWWNN Is this not the most mouth-watering creamy, dreamy creation you've EVER seen?! If you aren't making your morning oats like this, you're seriously missing out fam! Who's making this bad boy right now!?!... Repost @foodiefittwinmummy Ohhh my that middle Upgraded my usual baked oats with a dreamy creamy chocolatey cheesy middle and I have to say WOW Oats:- 40g gluten free oats 30g @macr0mike peanut butter cheesecake plant protein powder 10g cacao powder 5g chia seeds 1/2 small banana 1 tsp choc shot 1/2 tsp baking powder Splash of almond milk Middle:- 1tbs natural almond milk cheese 1tsp choc pot choc spread Mix all oats ingredients together, spoon in to a small greased dish, dropping the choc cheesecake in to the middle Bake for 12-15 mins at 175 degrees Finish with a good drizzle of choc shot Let me know if you make this one

03.01.2022 WHITE CHOCOLATE PB&J CUPS Weve seen these come up before, this is a new version for you to tuck into. Pumped full of our peanut butter, protein and a raspberry lemon sugar free jam, you cant afford not to make these!! #recipe by @hangluyas... Ingredients: 100 grams vegan white choc 6 teaspoons sugar free raspberry lemon jam Peanut butter layer: 15 grams powdered peanut butter (macro mike) 10 grams protein powder (macro mike cookie dough) You will need silicone muffin tray/ cups 1. Melt 50 grams white choc in microwave. Divide evenly between 6 muffin spots. Make sure base is covered evenly. Pop in fridge or freezer until hard. 2. Mix peanut butter powder and protein in bowl with 9 teaspoons of water. Mix until smooth! You dont want it too runny. 3. Once chocolate is hard put one teaspoon of jam (15grams) in each cup and divide the peanut butter mix between each cup evenly. 4. Melt the rest of the white chocolate and drizzle over the top! 5. Place in freezer for around an hour or until hard! Keep in the fridge or freezer Enjoy! See more

02.01.2022 Snacking while waiting for our Black Friday sale to go live? Us too! Try whipping up this Single Serve CHOC HAZELNUT Lava Cake to devour while ya fill your carts! #repost @hannah.banana182 ... Bringing you the most fudgy chocolatey cake/pudding today This cake is perfect when you want something super indulgent and delicious to satisfy all those sweet cravings. - INGREDIENTS: 1/4 cup GF Self Raising Flour 2 tbs @macr0mike Choc Hazelnut Fondant Almond Protein Powder 1 tbs Sweetener 1 tsp Choc Hazelnut Spread 1/4 cup Almond Milk Chopped Hazelnuts 2 squares of Dark Chocolate METHOD: 1. Preheat oven to 200c 2. Add flour, protein powder and sweetener to a bowl and stir to combine. 3. Add in choc hazelnut spread and almond milk and stir until smooth. 4. Fold through chopped hazelnuts and pour half the mixture into a mould/ramekin. Add your dark chocolate squares and top with remaining mixture. 5. Bake for 12-15 minutes. Best served warm. See more

02.01.2022 LUXE PROTEIN X @noashealthyeats GIVEAWAY!! YEEEWWWW Our most LUXE Special Edition Almond Protein has landed and these bad boys are a serious flavour EXPLOSION!! We've got 4 extra decadent, mouth-watering flavours! 2 were created in collaboration with our incredible Brand Hero and Foodie QUEEN @noashealthyeats!... Caramelised White Choc Almond Protein Choc Caramel Bar Almond Protein Caramelised Biscuit Almond Protein Strawberry Thick Shake Almond Protein You know what that means fam... It's GIVEAWAY TIME!!!! TWO of you lucky @macr0mike & @noashealthyeats followers will have the chance to win a $100AUD voucher EACH, to spend on our NEW LUXE PROTEIN!! You DO NOT wanna miss this!! HOW TO ENTER? Step 1 - Make sure you're following @macr0mike & @noashealthyeats on Instagram and like us on Facebook /macr0mike Step 2 - Like and SAVE this post Step 3 - Tag 3 friends who you would share this prize with Step 4 - Share the giveaway on your Instagram story and MAKE SURE you tag @macr0mike & @noashealthyeats Winner announced on stories Thursday 3 February! GO, GO, GO! IMPORTANT NOTE Due to an increase in fake / spam accounts, please note we ONLY have this one Instagram account, we will only ever announce giveaway winners directly on this page and will NEVER ask for your credit card details. *not sponsored, endorsed or administered by, or associated with Instagram or Facebook

02.01.2022 4-ingredient Cookie Dough Peanut Butter Cups LLAAAWWWWDDDD Have mercy .... 3 layers of delish: cookie dough, peanut butter and choccy NOM!!!! #recipe by @hannah.banana182... INGREDIENTS: 1x macr0mike Clean Cookie 2-3 tbs Almond Milk 4 tbs Peanut Butter macr0mike PB+ made thiccc 50g Dark Chocolate METHOD: 1. Crumble your cookie into a bowl. Gradually add milk and keep mixing until a thick cookie dough is formed (you may need to use your hands). 2. Press into silicone muffin cases and put in the freezer to set. 3. Once cookie is hardened add a nice big dollop on peanut butter to each. Flatten down peanut butter and put back in the freezer to set. 4. Melt your dark chocolate and pour over hardened peanut butter. Put in the fridge so they chocolate can firm, cookie dough can soften and peanut butter can get nice and gooey. Makes 4 cups Hope you guys love this recipe. I cant get over how super easy this is and how GOOD it tastes You all definitely need to try this one

02.01.2022 For those of us who love to bake cookies but don't have too much time for full on recipes, try the Triple Chocolate Cookie Baking Mix. Just add plant mylk and bake! Go on... eat the whole batch... https://macromike.com.au//p/triple-chocolate-chunk-cookies As always, all our goodies are totally vegan, dairy free, gluten free, no artificial flavours or ingredients, and no refined sugar. We've got protein, baking treats, nut butter, snack bars, supps and beyond - check it out!! @aspirelise

02.01.2022 NO BAKE MINT CHOCCY BROWNIES Oh mama Something about mint chocolate makes me drool so hard NOM!! This #recipe from @danishealthyeats is the perfect after meal snack, mostly because your breath will improve Brownies:... 1/2 cup nut butter 1/3 cup melted coconut oil 2/3 cup cacao powder 3 tbsp maple syrup 3 tbsp macr0mike cookie dough protein powder 2 tbsp coconut flour 1/2 tsp vanilla & sea salt Plant milk as needed Combine all ingredients in food processor or bowl until dough forms. Press into lined loaf pan. If your mixture is too dense (diff proteins/flours yield different results) add a tiny bit of milk at a time until you get your desired consistency! Mint cream: cup coconut cream 1-2 tsp spirulina (or matcha) 3 tbsp maple syrup 1 tsp mint extract Whisk everything together until completely smooth. Pour over brownie base. Place in freezer to harden a bit. Chocolate ganache: 1 1/2 cups vegan chocolate gems (or chips) 1/4 cup coconut cream 1/4 tsp mint extract Combine the coconut cream & chocolate in a microwave sage bowl. Heat for 20 sec increments stirring between each one, until smooth & thick. Once the mint layer has set up a little, pour the ganache over top & return to freezer until completely set.

01.01.2022 Is this real life?! PINCH ME because this gotta be a dream man Creammmmaayyyy... Major sploosh vibes #recipe by @veggie_nerd... Baked tofu lemon and raspberry cheesecake. This has a crusty fluffy shell with a mouse like center. Use a stick mix to blend 290g semi firm tofu, 30g protein powder (I used macr0mike original peanut butter), 1tbs lemon juice, 1tbs lemon rind, 30g quick oats, 1/2 tbs baking powder, 1/2tsp vanilla essence and a pinch of salt. I also added a preferred sweetener. Gently stir through a handful of raspberries then bake in the air fryer on 170deg for 30mins. The crust should look golden and cracked, if it isnt leave it for a little longer. Topped with maple yogurt glaze (1tsp soy yog, 1tsp maple syrup) and blueberries. Macros for the lot Cal 463 ~ P 39 C 34 F 16

01.01.2022 ULTRA FUDGE BROWNIES DROOOLLLZZZ these are sooo fudgy & THICCC Protein boosted brownies with a secret ingredient...Kidney beans! Say whaaattt?! This one will blow your mind, if it hasn’t already! Find us someone who doesn’t love brownies.... we’ll wait! ... Repost @hannah.banana182 - I’ve discovered the secret to ultra fudge brownies. You’ll know what it is from reading the recipe title but I’ll still build up the suspense who what it could be......kidney beans! Now I love a chickpea blondie or cookie dough so I decided to experiment and make some bean brownies. These are ridiculously fudgy and so incredibly delicious Ingredients: - 1 can of kidney beans (washed & drained) - 1/2 cup @macr0mike chocolate hazelnut fondant premium almond protein powder - 1/3 cup sweetener - 1/4 cup coconut oil - 50ml espresso (or water) - 1/4 tsp baking soda - 1 tbs apple cider vinegar - Pinch of salt - 1 tsp vanilla - Vegan choc chips or any mix ins to taste Icing: - 1/3 cup coconut yogurt - 1 tbs chocolate protein powder - 1 tbs rice malt syrup Method: 1. Preheat oven to 180 degrees celcius 2. Add ingredients to a food processor and blend until smooth and combined 3. Fold through any mix ins 4.Pour into a lined baking tin and bake for 30 minutes 5. Leave to cool at room temperature while making the icing 6. Make the icing by stirring together icing ingredients until combined. Spread over cooled brownies and store in the fridge. *they will be soft when taken out of the oven but will firm up as they cool

01.01.2022 Does your stack look like this?! PB DRIIZZZOOLL all over these very, very naughty pancakes... YES PLEASE #repost @hannah.banana182 I was experimenting with a new pancake recipe and lets just say it didnt turn out quite how I was hoping. BUT.... I managed to save them by stacking them up and covering them in toppings!!... I topped these with a big drizzle of macr0mike PB+, Choc Hazelnut Protein Ball, vegan Strawberry yoghurt, homemade jam and fresh strawberries

17.12.2021 10 HOURS TO GO FAM!! Pure decadence is loading... with our most LUXURIOUS Special Edition goodies yet! If you haven't already heard... we've teamed up with our Brand Hero and Foodie QUEEN @noashealthyeats to create some extra drool-worthy deliciousness!! ... Tell your friends and SET YOUR ALARMS for 6pm AEST TONIGHT 31st January! You do not wanna miss these insanely LUXE treats, they're gonna BLOW YOUR MIND!! What do you think we're dropping?! Let us know below See more

30.11.2021 Hey Macro Fam! Meet our incredible Brand Hero @noashealthyeats! She is our very own Foodie QUEEEEN! Noa is one of our original foodie creators who has been with us from almost day 1! Bringing us her daily food porn of insanely drool-worthy MM creations, she has grown an amazing community of foodies by sharing her next level recipes on her Instagram page! ... We've loved our partnership with Noa, so naturally we wanted to collaborate on some extra special LUXE goodies together! We’ve been working hard over the last few months on these babies and they are launching 6pm AEST Monday 31st of January! We are SO EXCITED to share them with you! Expect pure decadence with these special edition treats! They are some of the the best products we’ve made to date! Keep your eyes peeled and go give @noashealthyeats a follow! Big Love, MM Team