Made to Move Pilates and MRT in Kentville, Queensland, Australia | Physical therapist
Made to Move Pilates and MRT
Locality: Kentville, Queensland, Australia
Phone: +61 438 987 456
Address: 10 Nangara Road 4341 Kentville, QLD, Australia
Website: http://www.madetomovept.com.au
Likes: 635
Reviews
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25.01.2022 Hi everyone I hope you’ve had a wonderful break for Christmas and New Year. There are only two weeks left until the Studio reopens on Monday 18th January for 1-on-1 Reformer and Matwork Pilates, Equipilates and Myofascial Release Therapy sessions. The booking link is below in the comments if you’d like to pre-book your session/s. Group Pilates sessions will no longer be running this year as I am focusing on studio work. I apologize for any inconvenience. Please let me k...now if you would like the contact details of a local instructor who will be running group classes in 2021. I can’t wait to see everyone back in the studio! See you in two weeks!!! -Kylie.
25.01.2022 A friendly reminder that the studio will be closing for the Christmas holidays on Friday 11th December and reopening on Monday January 18th. If you would like a session this week or next week, please use the booking link below.A friendly reminder that the studio will be closing for the Christmas holidays on Friday 11th December and reopening on Monday January 18th. If you would like a session this week or next week, please use the booking link below.
24.01.2022 The Zoom Pilates classes have been fantastic but tonight it’s time to say goodbye to the on-line sessions. Monday night live sessions are still running at 7pm each week at the Glenore Grove Hall. The booking link is below. I hope to see you all there in the flesh and thank you to those who gave the on-line platform a go.
24.01.2022 Happy Monday!! Please note that this week is Fitball week. Don’t forget to bring along your Fitball and arrive a few minutes early to ensure they are adequately pumped. It’s a great way to wake up those tricky stabilizing muscles that sometimes go on holidays!! Booking link is in the comments below. ... I hope to see you there. -Kylie. See more
24.01.2022 Join us for our last class of the year, tomorrow night (Monday 7th January) at 7pm at the Glenore Grove Hall for Fitball week. Please remember to bring along your Fitball and don’t forget to wear your fanciest Christmas gear!!! I look forward to seeing you there. ... - Kylie. See more
24.01.2022 There are still two spaces left at this clinic at Logan Village with just two weeks to go! It’s such a great way to get a new perspective on your riding. Comment below if you would like booking details or join online on the Nominate website. Happy riding ... -Kylie.
24.01.2022 This weekends Equipilates clinic at Avondale Warmbloods, Allora is now full. But.... If you would like to attend, you can still join us at upcoming clinics at Samford Equestrian Group and Logan Village Riding Club. ... Please comment below or PM for details. I hope to see you there. Happy riding!! -Kylie.
23.01.2022 Fancy jumping into the week? It’s HIIT-lates night tonight at the live Glenore Grove Pilates session at 7pm. This session involves raising the heart rate with various exercises and then using Pilates strength work as the active recovery. It’s a session we only hold every couple of months and is a lot of fun. The booking link is below in the comments. I hope to see you there. ... Please also note that next week there is a public holiday so there will be no Monday evening class. Have a great day!
23.01.2022 We’re going back to basics tonight! After a few weeks of utilizing our small apparatus (balls, bands, circles, wobble boards); tonight we are only using our mats and some head support....oh, and our bodies! Booking link is below.We’re going back to basics tonight! After a few weeks of utilizing our small apparatus (balls, bands, circles, wobble boards); tonight we are only using our mats and some head support....oh, and our bodies! Booking link is below.
23.01.2022 Saturday’s Equipilates clinic saw 9 riders take part in a combination of mounted and unmounted sessions in some near-perfect weather! These sessions included Posture lessons under saddle and Myofascial Release Therapy, Biomechanics screenings and Rider Alignment, Breathing and Core recruitment sessions off horse. Riders had some great releases to ease discomfort and reduce pain and most were sent home with prescriptive strengthening and release exercises. ... If you are interested in how it all works, feel free to send me a private message or comment below. If you would like to book one of these sessions at my home studio/arena, please choose one of the ‘Equipilates’ options in the booking link below in the comments. Happy riding! -Kylie.
22.01.2022 Please note that the November 7th Allora clinic and this weekends’ Logan Village Clinics are now full. There are still spaces available at the Samford clinic in late October. Details can be found on nominate or for more information please contact myself or Samford Equestrian Group. Have a great week. ... -Kylie.
21.01.2022 I’ve almost figured out how to reformer and entertain a 5 year old simultaneously....
21.01.2022 A massive Christmas treat for me to have the studio flooring replaced for reopening on January 18!!! Thanks Elken Flooring in Fernvale. Top job!!! If you’d like to book a Myofascial session or Reformer session, please use the link below: https://kylieharrismadetomovepilatesandmrt.as.me/... Merry Christmas!!!!
21.01.2022 Who can resist a bit of Kath and Kim humour?! Join us for HIIT-lates tonight at 7pm at the Glenore Grove Hall. It’s a mix of Pilates strength exercises combined with a high intensity workout to give you the benefits of both. It’s the last HIIT session for the year and the third last Pilates session before we break for Christmas. The booking link is below in the comments. I hope to see you there. -Kylie.
20.01.2022 Join us tonight for group class where we will focus on bottom and core Pilates. Booking link is in the comments. Join us tonight for group class where we will focus on bottom and core Pilates. Booking link is in the comments.
19.01.2022 This clinic is the last for the year and almost booked out. Please PM for details or to enquire about 2021 clinics.
17.01.2022 Happy Sunday! This coming week is Fitball week. Join us at 7pm tomorrow night at the Glenore Grove Hall for some Fitball-based Pilates fun. The booking link is below. I hope to see you there! -Kylie.
16.01.2022 If you’re wondering what to expect from a clinic with Equipilates Australia, you’re not the only one!! Abbie from the Logan Village Riding Group gives a great rundown of the process and how it has helped her so far. Thanks Abbie!
15.01.2022 Could not have asked for a more spectacular spring day here today for the Equipilates Rider Biomechanics Clinic at the Logan Village Riding Club. Many thanks to the club for hosting me.
12.01.2022 Don’t forget to book in for tonight’s online Pilates session! Booking link is in the comments. I hope to see you soon! Don’t forget to book in for tonight’s online Pilates session! Booking link is in the comments. I hope to see you soon!
12.01.2022 It’s Wobble Board fun night tonight! Join us at 7pm at the Glenore Grove Hall. It’s a great way to focus on your balance and coordination and a lot of fun!! The booking link is below in the comments. I hope to see you there. ... -Kylie. See more
12.01.2022 I love love love this; Good posture doesn’t mean standing like Wonder Woman or a prima ballerina. It’s about enacting a posture - no matter what your body type, and no matter whether you have scoliosis, kyphosis or lordosis - that is dynamic and strong, open and relaxed, with a spine that is ready to move, twist, extend, carry and bend. It means taking up as much space as you need, and moving with intention and confidence.... - Professor Peter O’Sullivan (Specialist Musculoskeletal Physiotherapist). ....well said professor
11.01.2022 Tonight’s group Pilates class is all about the glutes!! Join us at 7pm at the Glenore Grove Hall and see if you can still walk tomorrow! Booking link is in the comments. I hope to see you there. -Kylie.
10.01.2022 With only 4 Monday 7pm group Pilates classes remaining, make sure you join us for: Monday 16th November (tonight!!): Upper body posture and strength Monday 23rd November: HIIT-lates -cardio and strength... Monday 30th November: Wobble board and small apparatus session Monday 7th December: Fitball I hope to see you there! Booking link is in the comments. -Kylie.
09.01.2022 Hi everyone Please note that there will be no live group session tonight due to the public holiday. The online session will run as normal tomorrow night at 7pm. I hope to see you there! Booking link is in comments. Hi everyone Please note that there will be no live group session tonight due to the public holiday. The online session will run as normal tomorrow night at 7pm. I hope to see you there! Booking link is in comments.
09.01.2022 Thank you to the Logan Village Riding Group for hosting another Equipilates clinic this past weekend. We had 10 participants throughout the day with a mix of ridden and off-horse sessions. Here are some comments from some of those who took part:... My first trot this morning was OMG so sore but after that absolutely bloody awesome and still feeling great walking around Botanical gardens at Tambourine! -Deb Rode super dooper wide Tully in a lesson this morning first time in years with no hip pain - winning . -Sarah ...rode Cooper on a two hour scavenger hunt. Normally can't do more than 40 mins in the saddle without pain. Slight right hip pain but much better than usual. - Jane If you’d like to take part, please comment below or private message for details. Happy riding! - Kylie.
06.01.2022 It’s wobble board fun for tonight’s live session at 7pm at Glenore Grove Hall! We will incorporate hand weights, tennis balls and bands to increase the balance challenge. I hope to see you there! Booking link is below in the comments.
04.01.2022 Another cracking day at the Logan Village Riding Club Equipilates Rider Biomechanics Clinic. We had some great ridden ‘ah-ha’ moments and plenty off off-horse releases. Thank you to the club, to those that attended and a very special thanks to Karen, the president of the club for organizing and forgoing her Saturday. The next clinic will be on Saturday 14th November and bookings will be available on nominate shortly. ... Have a great Sunday! -Kylie See more
02.01.2022 Join us for our mixed-mode Pilates tonight, using Matwork, wobble boards and therabands. It’s the second last group session this year! I hope to see you there. The booking link is below in the comments. - Kylie.
02.01.2022 Many thanks to the Logan Village Riding Club for hosting yesterday’s final Equipilates clinic for the year. We had some last minute rescheduling due to the amazing rain and even managed to fit in one ridden session while the rain was holding off. There were some great off horse sessions using both the Rider ABC and Myofascial Release Therapy. ... The next LVRC clinic is scheduled for Saturday January 30th. Please PM or comment below for details. If you would like a private session prior to this, the studio reopens on Monday January 18th and the booking link is in the comments below. I hope everyone has a safe and happy Christmas break with loved ones. See you next year!!! - Kylie.
01.01.2022 https://www.facebook.com/CuraLifeYoga/videos/210393287070987/?vh=e&extid=PWIZKVDw5RGnFmAm
01.01.2022 I was reminded by a friend on the weekend how lucky I am to have this machine at my disposal, so today I took the opportunity to put it (and me!) through our paces and I feel fantastic as a result....but it happened after much procrastination! Like everyone else, I have lost some exercise mojo with the Covid situation and it only takes a little external motivation or a supportive word to get back into it. I opted for a lower body and stretch session with some skipping off the Reformer to boost my cardio component. If you’re lacking motivation, don’t do it out of guilt, but rather be kind to yourself and only start when the time is right.
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