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Mad Pilates

Phone: 0296726661



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25.01.2022 That’s meeeee



25.01.2022 Working on spine extension and shoulder flexion today... awesome way for my body to start the week off. Feels so freaking good on my back

17.01.2022 My shoulders and upper back are so tight this spine extension and shoulder external rotation got me feeling goooood

12.01.2022 So proud of Niña Pilates dog



11.01.2022 Do we have to eat meat to get protein? Let's ask the doctors Find out more here: http://bit.ly/2sEa1pT (Segment from What The Health, available on Netflix now)

10.01.2022 God placed the best things in life on the other side of fear https://youtu.be/bFIB05LGtMs

05.01.2022 Maddie and some of her Polestar crew at Polestar Pilates Reformer Course @polestarpilatesau From left to right..... The beautiful Audrey @audrey_morrison Assistant Educator, the amazing Jo @joannebezzinapilates Educator, the wild Carrie @the_pilates_nook Mentor and Maddie Mentor!! So much for these girls! #polestarfamily #iampolestar #polestarpilates #reformer #training #course #alwayslearning #pilates #pilatesgirls #somuchloveinthepilatesstudio



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