Magdalena Lyle in Prahran, Victoria | Gym/Physical fitness centre

Magdalena Lyle

Locality: Prahran, Victoria

Phone: +61 420 252 927

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• Gym/Physical fitness centre
• Medical and health
• Community
• Physical therapist

25.01.2022 Whilst visitng the Gold Coast I had a great time training and helping with some Fascial Release at Tight Fitness Solutions with Tyrone Jensen. Here is what Tyrone has to say about his gym and his clients.

25.01.2022 Professionalism and honor Recently I had the privilege of being part of an event called the Fit Awards, I was part of a panel of experienced professional judges. Throughout the process I got to meet some great experienced, knowledgeable and professional trainers and facilities. However, where there is good comes some bad.... I was recently contacted by a distraught, frustrated and irate lady for help in regards to a trainer. Not going into detail, she had paid a considerable amount of money upfront for a certain amount of sessions and time frame for these sessions. This trainer was recommended to her and thought he would be reputable to hire. Well, sadly not! His unprofessional behavior throughout there early sessions warranted her to terminate there training relationship halfway through the agreed amount of sessions. Unfortunately her naivety in not getting anything in writing, thinking that everyone is honorable and trustworthy paid a price. He would not refund her money and she is now out of pocket for a considerable amount. Learning from this:- Client get an accredited, experienced and reputable trainer/coach, do your research firsthowever, they dont need to be at the top of the search engine just qualified. You wouldnt just give a total stranger a wallet full of cash because they are NICE! There are other things to take into consideration before hiring a trainer but it is way to long for this post. Trainer GET accredited, qualified and be professional if youre a freelancer or work for a company have some form of agreement that makes you and your client accountable in training, nutrition and in financial commitments. Make it clear and concise of what you want and what the client can and will expect out of you and the sessions. Cover yourself and your client and BE HONORABLE!!!! Not only to your client but to yourself.

24.01.2022 One session - Before, client had restricted rom with pain after full rom no pain = happy client #Dubai #fst #stretching #stretch #fitness #rehab #train #dxbfitness #crossfit

24.01.2022 Good luck to my FST client Cameron Bolton Snowboard Cross qualifying now on in PyeongChang, 2018 a Winter Olympics.

23.01.2022 Love my new room x

23.01.2022 Believe in yourself...dont hold back what you think is the IMPOSSIBLE..everything is possible

22.01.2022 Stretched a new client that didnt realize how imbalanced she was - end result after one session

22.01.2022 Great to have the big unit Adam O'Machy, coach that is an expert Dietitian/Diabetes Educator and a IFBB Bodybuilder come to Meister Athlete for FST session.

19.01.2022 I was extremely fortunate to have Fascial Stretch Therapist (FST) and strength coach @Mlyle Biafitness come to KSA to work with my client and myself. Hands down... one to the best therapist that I have worked with, Mrs.Lyle will be traveling to Phoenix, AZ in May and I would highly recommend getting a session with her if you or your athletes are in the area. L.Bentley Offensive Line Performance Robin Lyons See more

19.01.2022 https://www.youtube.com/watch?v=wKWPZt6Gjdc Cathy Competitor Pump Fitness Gym

18.01.2022 I am a Posturologist and it's a wonderful resource. I am so excited to be collaborating with Annette & Jackie on the upcoming courses in Melbourne and Sydney. I have a coupon code for all of my friends to use and share with your contacts: LYLE ... It will provide 50% off the price of registration when it is applied. Before February 28th: -Levels 1 & 2: $2,720 and with the applied discount code: $1,360 After February 28th: -Levels 1 & 2: $3,200 and with the applied discount code: $1,600 Link to register for Melbourne: https://posturepro.co/product/posturology-melbourne/ Link to register for Sydney: https://posturepro.co/product/posturology-sydney/ https://www.youtube.com/watch?v=S3qdSo8z0Is

18.01.2022 Be quick to snatch Hammer Strength equipment. Please PM if interested

17.01.2022 Thank you ...the awareness of Stretching and the amazing results. A great read for all that are in the health, fitness, training life including general population that are just tight for whatever reason #stretch #fitness #dxbdubai #fst https://www.washingtonpost.com//79d2c494-f68b-11e5-958d-d0

17.01.2022 It's time Dr Bob is coming! Book now...

16.01.2022 Me, stretching at Tight Fitness Solutions and looking forward to doing more FST on the Gold Coast.

16.01.2022 Its time Dr Bob is coming! Book now...

15.01.2022 Stretch to Success Testimonials https://www.youtube.com/watch?v=Q6lLQRjJQFM #dubai #FST #stretch #fascia #strength

15.01.2022 I am a Posturologist and its a wonderful resource. I am so excited to be collaborating with Annette & Jackie on the upcoming courses in Melbourne and Sydney. I have a coupon code for all of my friends to use and share with your contacts: LYLE ... It will provide 50% off the price of registration when it is applied. Before February 28th: -Levels 1 & 2: $2,720 and with the applied discount code: $1,360 After February 28th: -Levels 1 & 2: $3,200 and with the applied discount code: $1,600 Link to register for Melbourne: https://posturepro.co/product/posturology-melbourne/ Link to register for Sydney: https://posturepro.co/product/posturology-sydney/ https://www.youtube.com/watch?v=S3qdSo8z0Is

15.01.2022 Understanding what a fascial therapist does...

15.01.2022 https://www.youtube.com/watch?v=gALADAnOAhI Four years later, at the 2012 Summer Olympics in London, she won a total of five medals, three of them gold, in the 200-meter freestyle (in which she set a new Olympic record),[3] in the 4200-meter freestyle relay, and in the 4100-meter medley relay (in which a new world record was set);[4] and she also won a silver medal in the 400 meter freestyle, and a bronze medal in the 4 100 meter freestyle relay. Lovely training with this... amazing, lovely young talented woman on the weekend. An Olympic World Record holder- Allison Schmitt. Magdalena Lyle Chris Frederick Stretch To Win Institute Fascial Stretch Therapy Training FST is Love

14.01.2022 And now big circles please

13.01.2022 Fascial Stretch Therapy (FST) now available in Melbourne & throughout Australia! Bookings essential & can be made through direct message & Mindbody. https://clients.mindbodyonline.com/consumerbooking

13.01.2022 Continuing to discover more about fascia and it's endless effects on the human body. First lesson which is such a misconception, in absolute layman's terms - Fascia and muscles are the ones that hold together the bones and give it it's balance. Stretch the fascia and release the restriction within the muscle, localising on A MUSCLE does not really release the restrictions. Fascia is the connection, the network that work as a unit within our body.

12.01.2022 Please follow the link below to complete payment to confirm your spot with Dr Bob Rakowski http://thedrbob.com/sports-seminars/index.html Magdalena Lyle

11.01.2022 Great to have the big unit Adam OMachy, coach that is an expert Dietitian/Diabetes Educator and a IFBB Bodybuilder come to Meister Athlete for FST session.

10.01.2022 Hi all, well it has been a long break but back in Dubai now and looking forward to getting back in the Dubai groove :)

09.01.2022 Tight Fitness Solutions Thankyou for always letting me train when Im on the coast. Great facility, friendly and professional. Tyrone strong, fit and healthy as always

08.01.2022 Continuing to discover more about fascia and its endless effects on the human body. First lesson which is such a misconception, in absolute laymans terms - Fascia and muscles are the ones that hold together the bones and give it its balance. Stretch the fascia and release the restriction within the muscle, localising on A MUSCLE does not really release the restrictions. Fascia is the connection, the network that work as a unit within our body.

05.01.2022 For all therapists or trainers wanting to learn more and help their clients. Come along to the https://www.thefitinstitute.com//myo-matrix-release-uppe/ Cat McNab Rob Sawyer

04.01.2022 BREAKING NEWS!!!! FINALLY !!! BOB RAKOWSKI a worldwide renowned doctor in Natural Medicine and is THE best Nutritionist around and an incredible Functional Endocronoligist he will be visitng Dubai for the first time ever to give a seminar in JANUARY check out his website http://thedrbob.com/about.html and listen to one of many testimonials https://www.youtube.com/watch?v=QQ-2X916I4w WE are giving you the chance to choose a topic you would like him to talk about so PM with your suggestions...This will be an epic day so don't miss out Dr. Bob Rakowski Magdalena Lyle James Heagney Kelvin Garner Jamel Latrach

03.01.2022 Tight Fitness Solutions Thankyou for always letting me train when I'm on the coast. Great facility, friendly and professional. Tyrone strong, fit and healthy as always

03.01.2022 Stretched a new client that didn't realize how imbalanced she was - end result after one session

03.01.2022 http://lovefoodme.com/ Good on you Claire and it looks amazing!

02.01.2022 For all athletes out there, from elite to amateur level, Fascial Stretch Therapy is what you need to improve your performance. Check out the video below for what Brandon says about it. The magic doesnt happen once you jump off the table it happens the next day when you need to perform.

01.01.2022 Was a little chuffed with my deadlift today 90kg 10reps...I know I have to tweek things up but overall happy