Mahanidis Chiropractic Wollongong in Wollongong, New South Wales | Medical and health

Mahanidis Chiropractic Wollongong

Locality: Wollongong, New South Wales

Phone: +61 2 4226 5632

Address: 39 Osborne street 2500 Wollongong, NSW, Australia

Website: http://www.mahanidischiro.com

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• Medical and health
• Massage therapist
• Alternative & holistic health service
• Chiropractor

25.01.2022 Happy Father’s Day to all the amazing dads out there! We hope you have a beautiful day!

24.01.2022 To our valued patients & friends, Dr Eleni Mahanidis will be on leave until Monday 4th May. We are now taking appointments via phone 42265632 or please book online (link in bio). Our sister clinic locations in Albion Park and Woonona will remain open should you require a Chiropractor during this time (Ph 42572296). We thank you for your understanding and patience. We wish you health & wellness always! #mahanidischiropractic #illawarra #wollongong #albionpark #woonona

23.01.2022 Dr Eleni will be on leave from Thursday 19th September and will return to clinic on Monday 30th September. For appointments please call 42265632 or book online (LINK IN BIO). Need to see someone when Eleni is out of office? @mahanidiswellnesscentre in Albion Park will be open as normal and taking appointments during this time!

21.01.2022 To our valued patients and friends ~ Due to the current circumstances, the Wollongong clinic will be temporarily closed this week until further notice. Albion Park and Woonona clinic locations will remain open (at this stage). We would like to take this opportunity to thank everyone for your continued care and support during this time.... Our group of practices are family owned and operated and have been servicing the Illawarra for more than 40 years. The health and wellness of both our team and community is our utmost priority. Therefore, we will ensure to keep you all well informed and supported going forward. We thank you and look forward to seeing you all again soon! Should you have any queries, please do not hesitate to reach out to one of our friendly team members on 42265632 (Wollongong) and 42572296 (Albion Park/Woonona) @mahanidiswellnesscentre @mahanidischiro_wollongong #mahanidischiropractic #illawarra #wollongong #albionpark #woonona #health #wellness #performance #familybusiness

21.01.2022 Mahanidis Chiropractic Group is still open for business. Current government restrictions regarding social distancing excludes medical services including Chiropractic care. We will continue to adhere to the NSW government guidelines. We understand at this time that some patients may be hesitant to attend the clinics but be assured that we will continue to do everything possible to ensure your health comes first. We ask you please to give us and other patients the courtesy ...to cancel your appointments as soon as possible if you are feeling unwell or recently returned from overseas. There will be no cancellation fees during this time. We wish you all health and wellness Mahanidis Chiropractic Group Wollongong ~ Albion Park ~ Woonona

20.01.2022 We had such a great day back in practice caring for our wonderful patients! Thank you! We look forward to doing it all again tomorrow! #mahanidischiropractic #illawarra #mahanidischiropracticgroup #wollongong #albionpark #woonona

19.01.2022 A summary of the Safer Care Victoria (SCV) independent review on chiropractic spinal manipulation of children under 12. For more information on the COAG and SCV process visit chiro.org.au/coag

19.01.2022 STRETCHING |Regular stretching can help maintain joint flexibility, improve stability and may also help relieve stiff muscles. It can also help with increasing range of motion but it is important to perform stretches correctly @auschiros Want to gain a better understanding of how to perform stretches correctly? Want to find out which stretches are best for you? We can help! Click on the link in our bio to consult with our Chiropractor.

19.01.2022 Wishing you all a safe and Happy Easter!

19.01.2022 MEDITATION | Shown To Have Profound Impacts On Health Have you been thinking about trying meditation but haven’t gotten around to it yet? What better time to start than now. Due to the current climate, we are seeing many people experience stress, anxiety and depression more than ever before! Research emerging over the last few years is showing that meditation has many positive impacts for #health and #longevity. ... Among the findings in research papers on the matter, are a number of discoveries pointing to positive impacts on the central and autonomic nervous systems. These learnings are important, given the current knowledge that shows how stress can impact the body over time. To learn more visit https://spinalresearch.com.au/meditation-shown-profound-im/. If you have any questions or concerns, please don’t hesitate to reach out to us. We’d be more than happy to help in any way we can. Happy Meditating! ~ Dr Eleni

18.01.2022 Working from home? We’ve received some excellent feedback from our patient’s that have started using the Straighten-Up app! This 3-minute exercise program helps to improve posture, stabilise core muscle groups and enhance health. @auschiros You can download yours at www.straightenup.org.au. #straightenup #workfromhome #stretch

17.01.2022 YOUR BABY | As a parent you want the best for your baby. You want to ensure they have a great start and are set for optimum health... physically, socially, emotionally and cognitively. A rich environment and well functioning nervous system enhance their development. Babies brains develop rapidly...the care they receive plays a vital role. WHAT DOES A CHIROPRACTOR DO? Chiropractors assess your baby’s hips, spine and cranial-dural system for imbalances. Chiropractic care is gentle and consists of specific corrections of the spine and nervous system to support optimum function. We also advise on activities to do at home to support your child’s development. *inspiralresources #mahanidischiropractic

17.01.2022 For those who have asked where the new Wellness Centre is located, please see the post below. A big Congratulations to Mahanidis Chiropractic & Wellness Centre!

16.01.2022 HAPPY MOTHER’S DAY to all the amazing mums out there! We hope you all have a beautiful day! You deserve it! #mothersday

16.01.2022 Oh hey MAY We are so excited to be returning to the clinic on Monday doing what we do best! More updates to come... stay tuned! We look forward to seeing you all again soon! #watchthisspace

15.01.2022 REMEDIAL MASSAGE NOW AVAILABLE IN WOLLONGONG! We are pleased to announce that #Massage therapy is now available in our Wollongong clinic location! Our Remedial Massage Therapist Elisha will be taking appointments on Tuesday’s 8am-12pm and Friday’s 8am-1pm. To enquire please call 42265632 or BOOK ONLINE https://mahanidischiro.cliniko.com/bookings#service. Online bookings are now OPEN! Stay tuned for further updates! #massagetherapy #mahanidischiropractic #wollongong #illawarra #remedialmassage

15.01.2022 It’s amazing to see the huge amount of support from our community & local businesses! Unfortunately help is still needed. Therefore, we will be placing a donation box on our clinic reception desk. Any amount will help & all proceeds will go directly to the cause. Thank you! Our thoughts and prayers are with everyone affected by the bushfires

14.01.2022 It’s the long weekend! We hope you are all relaxing and refuelling today for the week ahead. We will be back in the clinic tomorrow (Tuesday 11th June) from 8am. Happy Monday!

14.01.2022 In preparation of reopening our clinic on Monday 4th May, we are ensuring that we continue to stay up to date with the latest training and requirements for your health & safety!

13.01.2022 EXHILARATION "Accept the challenges, so that you may feel the exhilaration of victory"~George S. Patton. A little bit of our #treatment room motivation for your Thursday #mahanidischiropractic #wollongong

13.01.2022 Working from home? Take regular breaks with the Straighten-Up app! The three-minute exercise program by @auschiros helps to improve posture, stabilise core muscle groups and enhance health. Visit www.straightenup.org.au. #straightenup

12.01.2022 Merry Christmas! We hope you all had a beautiful day celebrating!

12.01.2022 REMEDIAL MASSAGE | Did you know that we now offer massage therapy? Our wonderful remedial massage therapist Elisha is available every Tuesday and Friday and will be returning to clinic this week! Book online (link in bio) or call 42265632. Private health fund rebates available.

11.01.2022 We are still here for you | Our teams are available to speak to during clinic hours. If you are a patient with a question regarding your current care, or if you have other queries please do not hesitate to contact us. We are here to support you. Call 42265632 (Wollongong) or 42572296 (Albion Park/Woonona) ~ LINK IN BIO

11.01.2022 THANK YOU to everyone during this time! A message from Dr Eleni To ensure that we continue to support you during this time, our wonderful team in Wollongong are still available during normal clinic hours (from 8am) via phone 42265632 or email [email protected] ... We thank you for your patience. If you have upcoming appointments in the Wollongong clinic, please be assured that our team will be calling you directly to keep you well informed. If you still require chiropractic care during this time, please contact the team @mahanidiswellnesscentre on 42572296 (Albion Park/Woonona). Thank you This picture was taken last week in practice. I received this flower from a patient of mine and it’s a little reminder of how much I love being able to care for our friends, family and community. Being a second generation Chiropractor myself and growing up in a family practice, I recognise how important chiropractic care is. Please be assured that I will do everything possible to continue to provide support to you all and I will definitely be back in practice again! Should you require anything during this time, please don’t hesitate to reach out to us! Wishing you all health and happiness always! See you again very soon! ~ Eleni

11.01.2022 SHE’S BACK! Dr Eleni has returned from leave and is taking appointments as normal. We are so grateful to have such amazing patients and can’t wait to see you all again in the Wollongong clinic! For appointments book online (link in bio) or call 42265632. Please book in advance to avoid disappointment as spots are filling fast this month. Thank you!

11.01.2022 Happy Father’s Day to all the amazing dads out there! We hope you all had a beautiful day!

08.01.2022 Happy Mother’s Day to all the amazing mums! #mothersday

07.01.2022 DR ELENI | WOLLONGONG CLINIC | Following the exciting announcement that @mahanidiswellnesscentre will be opening another clinic in Woonona, we have had a few questions regarding practitioner locations. Dr Eleni Mahanidis will remain practising in the Wollongong location as per her normal clinic hours. Dr Theo Mahanidis & Associates will be practising from both Albion Park and Woonona locations. For appointments please book online (LINK IN BIO). To speak to one of our friendly team members please call (02)42265632 (@mahanidischiro_wollongong) or (02)42572296 (@mahanidiswellnesscentre)

06.01.2022 PREGNANCY | a time of rapid physical & emotional change During this time, it is important to nurture yourself by remaining #active, #eating #well, #resting & looking after your #posture! ******************************************* What does a Chiropractor do? 1) Provide skilled assessments and may recommend a course of care. 2) Advise on exercises & postures that encourage optimum positioning of your baby.... 3) Chiropractic adjustments support a well balanced nervous system through gently aligning the pelvis, spine and cranial-dural system* ******************************************* Many mums report a greater sense of well-being with Chiropractic care* *Inspiral resources See more

06.01.2022 Happy Easter Monday! As home isolation continues, the little spines in our households are spending a lot more time sitting in prolonged postures. Remember to lead by example and encourage your family to stand, stretch, breathe & move when at home. Can you think of fun ways you can encourage movement in your home?

06.01.2022 Have you booked your next appointment? Dr Eleni Mahanidis will be on leave from December 19th. Appointments for 2020 are filling fast! Please book in advance to avoid disappointment. Call 42265632 or book online (link in bio) #mahanidischiropracticwollongong #chiropractor #2020 #booknow

06.01.2022 Dr Eleni Mahanidis is now on leave and will return to the Wollongong clinic on the 2nd of January. Now taking appointments for 2020! The Albion Park and Woonona clinic locations will remain open during this holiday period (excluding public holidays). Call 42265632 or book online (LINK IN BIO)

06.01.2022 Have you taken your child to see a chiropractor? If you have, we would like your help. https://engage.vic.gov.au/chiropractic-spinal-care-children

05.01.2022 Dr Eleni Mahanidis will be on leave from December 19th and will return to clinic on Monday 4th January. Now taking appointments for 2021! Please call 42265632 or book online (link in bio) as spots for the new year are filling fast! Need to see a Chiropractor during the festive season? Contact our sister clinics in Albion Park and Woonona on 42572296 ~ Mahanidis Chiropractic & Wellness Centre - Albion Park We wish you all a Merry Christmas and a Happy New Year!

05.01.2022 B A L A N C E | Life can be a little tricky at times but it’s important to prioritise the things that help us nurture our health. Many people think about their health as just needing to eat well and exercise. While that’s a great start, it’s not quite the whole picture. Holistically, our #health should be considered #physically, #chemically and #emotionally. Chiropractic care helps to balance our nervous system and assists our brain and body to cope better with the everyday stressors that we may place on it. Partner that chiropractic care with better nutrition, good sleep, self care, reduced toxins, positive support networks and just some good old fashioned time with loved ones, or just doing the things you enjoy and you’re well onto your way to a more balanced, healthier lifestyle!

04.01.2022 Have you taken your child to see a Chiropractor? We need your help! The government are currently doing a review and want to hear your experiences and opinions of chiropractic spinal care for children under 12 years old. Please take a moment to fill out the easy survey online and share your views. Every view matters. Let’s help preserve the rights of Australian parents to choose holistic natural healthcare for their families*Jbf Visit https://engage.vic.gov.au/chiropractic-spinal-care-children

04.01.2022 DID YOU KNOW? There is a very important part of the brain called the #CEREBELLUM. It controls balance, movement & coordination (how your muscles work together). Because of your cerebellum, you can stand upright, keep your balance & move around. Chiropractic care involves more than most people think. When we care for our patients we not only think about their spine, but their brain & nervous system! That is, how we positively influence & support the nervous system to help people achieve their fullest potential! #chiropractic #mahanidischiropractic #chiropracticworks

03.01.2022 We have been a little quiet on our social media pages lately, but don’t worry we’re still here! In between doing what we love in practice, we have been busy making some exciting plans for 2021! We look forward to sharing them with you soon! #watchthisspace

02.01.2022 Look who’s 40! Wishing Dr Theo Mahanidis a big Happy birthday today!!

01.01.2022 2020 | Wishing you all a Happy New Year! We are excited to return to clinic tomorrow, Thursday 2nd January. Open from 8am! Have an amazing day! #newyear #2020 #happynewyear