Mission Australia in Miller | Public & government service

Mission Australia

Locality: Miller

Phone: 9732 6500

Address: 88 Shropshire Street 2168 Miller, NSW, Australia

Website: http://www.missionaustralia.com.au

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• Community organisation
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• Non-governmental organisation (NGO)

25.01.2022 When choosing what to drink, water is always the healthiest choice! Try these small steps to drink more water https://www.makehealthynormal.nsw.gov.au//tips-for-drinkin

25.01.2022 How to support your child with school anxiety

24.01.2022 We are all a work in progress;)

24.01.2022 Starting Kindy can be overwhelming - and not just for the child! If your child is starting school in the next few years, come along to this information session ...to get the low-down on enrollment and some strategies to get your child prepared for school. Thursday 10 June 10.30am - 12pm Liverpool City Library Visit our website for more information and to book: https://mylibrary.liverpool.nsw.gov.au//ready-for-school-p

24.01.2022 At some point in our lives we are each affected by such events that are usually not of our own choosing and beyond our control. Sometimes we struggle to make sense of these events and what is happening to us. Loss at any time in life is challenging. The NSW government has launched a digital service to assist families in alerting organisations when a family member has passed away. ... https://deathnotification.gov.au/

22.01.2022 PUBLIC HEALTH ALERT LIVERPOOL The discovery of COVID-19 virus fragments in sewage at the Liverpool sewage treatment plant has prompted renewed calls for resid...ents to get tested. The virus fragments were detected through the state’s ongoing sewage surveillance program. Detection of the virus in sewage samples could reflect the presence of known cases of COVID-19 diagnosed in recent weeks in the area served by this sewage treatment plant. However, NSW Health is concerned there could be other active cases in the local community in people who have not been tested and who might incorrectly assume their symptoms are just a cold. The area served by the treatment plant includes the suburbs of Bardia, Hinchinbrook, Hoxton Park, Abbotsbury, Ingleburn, Prestons, Holsworthy, Edmondson Park, Austral, Cecil Park, Cecil Hills, Elizabeth Hills, Bonnyrigg Heights, Edensor Park, Green Valley, Pleasure Point, Casula, Hammondville, Liverpool, Moorebank, Wattle Grove, Miller, Cartwright, Lurnea, Warwick Farm, Chipping Norton, Voyager Point, Macquarie Links, Glenfield, Catherine Field, Gledswood Hills, Varroville, Leppington, West Hoxton, Horningsea Park, Middleton Grange, Len Waters Estate, Carnes Hill, Denham Court. People in these areas must be aware of any symptoms of illness, and immediately isolate and get tested should even the mildest of symptoms appear that might appear to be just a cold. Symptoms such as a runny nose or scratchy throat, cough, tiredness, fever or other symptoms could be COVID-19. After testing, you must remain in isolation until a negative result is received. The only way to find new cases and prevent further transmission is to increase testing. There are more than 300 COVID-19 testing locations across NSW. To find your nearest clinic visit https://www.nsw.gov.au//how-to-protect-yourself-an/clinics or contact your GP. Sewage testing for genetic material of SARS-CoV-2, the virus that causes COVID-19, started in July, adding another tool in the fight against the global pandemic. There is no evidence COVID-19 is transmitted via wastewater systems.

21.01.2022 Content warning: This post contains mental health info that may be distressing for some people. There are so many reasons why someone might self-harm and everyone's story is different! Join us as we clear up some of the biggest myths...

21.01.2022 Happy International Dog Day! Pets can have so many benefits for our mental health. Take a look at the link below. https://www.beyondblue.org.au//pets-and-their-impact-on-me

21.01.2022 Parenting getting you down? Please call our counsellors on 1300 1300 52.

20.01.2022 Register below for this FREE online discussion that will explore the complexities of youth addiction. As part of Youth Recovery Month, Sir David Martin Foundation invites you to participate in our Understanding Youth Addiction virtual event on Thursday 17th September 2020. https://www.martinfoundation.org.au//understanding-youth-/

19.01.2022 Some great communication tips to connect with your teenage son.

19.01.2022 Many people have kids with Sensory Processing Disorder and dont know theres a reason for their behaviors (and believe it or not, many adults have it and dont... know... that was me a few years ago! ) So... heres a post explaining it a little bit. ***SPD is complicated and can look different in every person who has it. This is a quick list of possible ways it can manifest... but its important to note that the left/right sides are not mutually exclusive. Many people exhibit a mix of behaviors from both sides.*** You can find some more SPD resources at nicolefilipponeauthor.com #positiveparenting #positiveparentingtips #specialneedskids #specialneedsparenting #specialneedsmom #specialneedseducation #specialneeds #spd #sensoryprocessingdisorder #spdawareness #sensoryprocessingdisorderparentsupport #sensoryprocessingdisorderawareness #autismacceptance #autismawareness #autismsupport #sensorystories

19.01.2022 The Happy Healthy Minds (HHM) Facebook Page is a space for families and services to access information and resources that support child and family wellbeing. In keeping with our core values, we ask that in posting public comments you show respect and compassion for all. Any comment or content that does not reflect these values, such as abusive behaviour, will be removed. For more details please visit the Mission Australia Facebook page. https://www.facebook.com/MissionAust/info/

18.01.2022 Happy Fathers Day to all the Dads.

17.01.2022 Are you sitting the HSC this year? Would you like FREE 24/7 digital access all of the ATAR Notes summary notes, topic texts and text guides? With EdUnlimited, y...ou can access these resources, and create personalised study notes, digital annotations and more. All you need is to be a student in the Liverpool LGA and have a Liverpool City Library card. Visit our website for more information: mylibrary.liverpool.nsw.gov.au/eLibrary/estudents

17.01.2022 Anxiety is something that many of us know all too well. For Autistic insights and advice, please see: Dr. Wenn Lawsons recent "TedB" talk, "Autism and when ...you are feeling a bit anxious." (youtu.be/o8JWwl365Wg) and his wonderful tip sheet for the classroom "When Im Anxious" (tinyurl.com/y7xw6e8t). Sarah Hendrickxs presentation "Autism: How Anxiety Affects Everything" (youtu.be/rPD_yzMHJls) Autistic Science Ladys blog piece "Anxiety Looks Like Anger" (tinyurl.com/w836qmd) Image credit: @worrywellbeing (Instagram)

15.01.2022 WELLBEING WEDNESDAY - Healthy eating Nutrition plays such an important part of our health and wellbeing. There are lot's of great resources out there that can help you make healthy choices for yourself and your family. https://www.eatforhealth.gov.au//australian-guide-healthy-

15.01.2022 WELLBEING WEDNESDAY - Stress less at University Do you have adult children currently studying at Uni? Or are you a student yourself? Studying can be challenging at the best of times but during COVID-19 its more important than ever to look after yourself and prioritise your wellbeing. Take a look at this link from WSU on how to stress less at Uni. https://www.westernsydney.edu.au//10_tips_to_stress_less_c

15.01.2022 Free parenting programs for Dads at Uniting Fathers Support Service. Call Graeme Kay on 0417 570 688 for more information.

15.01.2022 WELLBEING WEDNESDAY - How to relax Sometimes its not that easy to relax and take care of your own wellbeing. Click on the link below for some tips to help you relax. https://www.self.com//how-to-relax-according-to-therapists

14.01.2022 MINDFUL MONDAY - Hot chocolate breathing exercise for kids This is a great mindfulness breathing exercise for children. https://www.youtube.com/watch?v=ylB9Bc1Vt1s

13.01.2022 There is growing awareness that challenging behaviour in children and young people can be a sign of anxiety but what about kids on the other side of the scale... who are model students - never get in trouble, always work hard, set high standards for themselves? Or maybe this resonates with you personally? High-functioning anxiety can be really difficult to wrap your head around - isnt anxiety supposed to prevent you from doing things?! How can an over-achiever have anxiety? I love this visual and accompanying blog post from Dominee at BlessingManifesting which speaks about what it is like to live with high-functioning anxiety. Read more (and check out her amazing work) at: https://www.blessingmanifesting.com/what-high-functioning-/

13.01.2022 MINDFUL MONDAY - Mindfulness at Christmas time. https://www.psychologytoday.com//christmas-stress-relief-m

12.01.2022 Would you like to talk to someone about parenting? Our website offers resources, face to face, online or phone courses and support. https://bit.ly/2Dpufhz

12.01.2022 MINDFUL MONDAY - Free yoga and mindfulness for kids #mindfulmonday https://youtu.be/x7jONn2X4G8

11.01.2022 THE ANGER VOLCANO Children are no strangers to anger and big emotions, especially in the younger years, before theyve acquired emotional awareness and control.... Anger can make them feel more powerful than the feelings of vulnerability does. Helping a child learn how to thoroughly calm down from a bout of anger is one of the most valuable skills you can teach your child. Before they can learn to deal effectively with anger, there are three things children need to know. Firstly, they (and parents) need to know that anger is a normal emotion and its not something that needs to be avoided or denied. At times, its okay to feel angry. Next, they need to learn healthy ways of expressing their anger. For some, this might take the form of physical activity while another child might find it helpful to draw or write about their feelings. The Anger Volcano is a great tool to use with your child to talk about emotions and work on constructive skills to better regulate them. #camhsprofessionals #coronavirus #helpingpeople #helpingeachother #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport

11.01.2022 These tips are great for kids but also very relevant for adults! There is so much power in taking a breath. In that moment you are in a much better position to make different choices that will have more positive outcomes.

11.01.2022 Mental Health resources available online: https://www.mycompass.org.au/

09.01.2022 Today is R U OK? Day In these challenging times its more important than ever to check in with your friends and loved ones.

08.01.2022 The power of our breath cannot be underestimated. Try this simple breathing technique when you are feeling overwhelmed or stressed.

08.01.2022 Do you know someone that facilitates a playgroup? or... Do you know someone who volunteers at a playgroup?

06.01.2022 Calling all NSW public school students in Year 9, 10 and 11: Want to have a direct influence on education and school policy? Apply to join the Ministers Studen...t Council. Read more and apply on: https://education.nsw.gov.au//your-chance-to-help-shape-th Hurry, applications close on 25 September 2020.

05.01.2022 MINDFUL MONDAY - Balloon Breathing Click on the link below for a guided balloon breathing meditation. https://www.youtube.com/watch?v=ZBnPlqQFPKs

05.01.2022 This week is Child Protection Week. Child protection is everybodys business. We all need to do our part to keep our children safe and allow them to grow up healthy and happy.

05.01.2022 Emergency Relief Assistance for people living in Liverpool/Fairfield.

05.01.2022 EXCELLENT ARTICLE AND GRAPHIC ABOUT HOW EMOTIONS AND BEHAVIOR CAN BE THE RESULT OF AND UNDERLYING ISSUE "Observing the behavior of an anxious child is sometimes... like looking at the tip of an iceberg: underlying the anxious behavior are layers of emotions and experiences." https://gozen.com/8-ways-a-childs-anxiety-shows-up-as-some/

05.01.2022 Today is World Suicide Prevention Day. Suicide is a global public health issue. All ages, sexes, and regions of the are affected. ... Lives are lost, while suicides are preventable.

04.01.2022 WELLBEING WEDNESDAY - Wellbeing tips for introverted parents Being an introvert can have its challenges, click on the link below for some tips to help with sensory overload. https://www.huffpost.com//tips-for-introverted-parents-on-

03.01.2022 Our research shows 25% of children aged 8-13 years have used the internet to chat to someone they didnt know. Start a conversation with your child before a st...ranger does. Talk to them about how they can tell whether someone is safe to talk to whether they know them or not. As parents you have the life skills to teach your child to recognise the warning signs: https://bit.ly/2R6gqbj For more practical strategies head to eSafety Parents https://bit.ly/3gZEneJ ___________________ Play Your Part - National Child Protection Week #ncpw See more

03.01.2022 WELLBEING WEDNESDAY - Coping with COVID Stress https://headspace.org.au/covid-19/

02.01.2022 Mental Health resources available online: https://au.reachout.com/mental-health-issues

02.01.2022 Mental health resources available online: https://headtohealth.gov.au/

01.01.2022 WELLBEING WEDNESDAY - Relationship wellbeing https://www.youtube.com/watch?v=QHN2EKd9tuE

01.01.2022 One-off $5000 grant for women returning to work. Register your interest at Service NSW. https://www.service.nsw.gov.au/register-interest-return-wor

01.01.2022 eSafety is aware of distressing reports about a suicide video circulating on social media. Weve contacted the social media platforms and are working together t...o monitor the situation. Please follow our advice below. * If you see this video online report it to the social media platform its on, or to eSafety at www.esafety.gov.au/report/illegal-harmful-content. * We encourage parents, carers and educators to avoid raising the issue of the video directly with young people who may not have heard or been exposed to it. Instead, we encourage proactive conversations with children about distressing content they may come across online, letting them know they can come to you or another trusted adult if they feel upset or uncomfortable by it. * Monitor young people who are more vulnerable and at-risk. If a young person is presenting with signs of distress, schools should follow their own procedures for managing and supporting students at risk. * If a life is in danger call Triple Zero (000) right now. * Anyone who may be at risk or experiencing emotional distress, including worried family and friends, to contact one of the following services: Kids Helpline Official 1800 55 1800. https://kidshelpline.com.au/ Suicide Call Back Service 1300 659 467. https://www.suicidecallbackservice.org.au/ headspace 1800 650 890. https://headspace.org.au/ Lifeline 13 11 14. https://www.lifeline.org.au/ Beyond Blue 1300 22 4636. https://www.beyondblue.org.au/

01.01.2022 Some great short video clips that were developed by Queensland Education featuring Nathan Wallis. This video is particularly relevant considering all the important exams and the HSC that is happening soon.