Make Me Move Physiotherapy in Chirnside Park, Victoria | Physical therapist

Make Me Move Physiotherapy

Locality: Chirnside Park, Victoria

Phone: +61 3 9726 8776

Address: Shop 3/282 Maroondah Highway 3116 Chirnside Park, VIC, Australia

Website: http://www.med4everybody.com.au

Likes: 177

Add/Update information

Reviews

Tags

• Sport & recreation
• Doctor
• Medical and health
• Physical therapist

25.01.2022 Training about to restart? We can help you build up to competition fitness & remain injury free! Bookings can be made online at www.med4everybody.com.au

24.01.2022 Are you searching for exercise equipment? Or are you working in a home office with poor ergonomics? We can help with both, by having items posted directly to your home straight from our suppliers! Products include:... - Exercise band/tubing/loops of various strengths - Foam Rollers - Spikey and Massage balls - Lumbar chair supports - Fit/Pilates balls - Kettlebells, Hand and Ankle weights - Pedal exerciser - Braces - Pillows and many more! Were happy to offer a free Telehealth consultations to explain how best to use a product effectively. For enquiries regarding availability and pricing please DM us or email [email protected]

24.01.2022 If you invest in your health today, you are fighting and preventing future diseases. Pretty great payoff, right? #investinyourself #investinyourhealth #healthcare #physicaltherapy #prevention #getmoving #healthandfitness #chirnsidepark #melbourne

24.01.2022 It has been INSPIRING to watch so many businesses finding alternatives on how they deliver their product or services through these challenging times. This afternoon we did a full body workout at home with Barre Collective Barre Collective are just one of the many businesses that are now facilitating their classes online, and its a great way to stay connected and exercise whilst isolating at home.... If your Gym, Martial Arts group, Yoga, Barre, Pilates or Dance studio have gone online, or even your local cafe or butcher, feel free to TAG THEM BELOW to share the love #exercise #online #healthandfitness #healthandwellness #barreworkout

22.01.2022 At MMM we take pride in always taking the appropriate precautions to protect the health and safety of others. This morning we completed the @department_of_health COVID-19 Infection Control Training to ensure we continue to provide a safe enviroment for you to attend appointments ongoing. If you have any questions prior to your appointment please feel free to phone, email or DM us.... #coronavid19 #infectionprevention #infectioncontrol #healthandsafetytraining #physiotherapy #chirnsidepark

22.01.2022 Terribly saddened to hear of the devastating loss of 4 Victoria Police officers last night Our thoughts are with their families. #thankyou #vicpolice

21.01.2022 If youre in the clinic or the gym on Saturday, please pop over to Bunnings and grab a sausage or a drink to support our friends at Spectrum Journeys Inc! We will be there with a smile and tongs in hand Medical for Everybody and Allied Health RAW Fitness GRIT Team Training

20.01.2022 Are there bears in isolation in your neighbourhood? Our little ones have jointed in on the Teddy Bear and rainbow hunt, and what a magic distraction it is for both young and old amidst this #coronaviruspandemic #teddybearhunt #rainbowtrailaustralia #covid_19 #hope #stayhome #staysafe

20.01.2022 Indulge in too much chocolate? So did we! Cameron is back in the clinic tomorrow providing one on one therapy, or Telehealth consultations for those isolating at home. Bookings can be made online at www.med4everybody.com.au or via phone:... CHIRSNSIDE PARK (03) 9726 8776 MOOROOLBARK (03) 9727 0588 See more

18.01.2022 National Diabetes Week July 12th-18th 2020. Every minute of every day, a person with diabetes faces decisions, thoughts, worries and fears about their diabetes and the future impact the condition can have on their health. Diabetes Australia surveyed Australians with diabetes, and over 40% said the COVID-19 pandemic was having a negative impact on their mental or emotional health with increased anxiety about their diabetes.... If you need support or know someone who might, Diabetes Australia are giving people the opportunity to have a free conversation with a psychologist. You can call 1800 533 744 to make an appointment. #headsupdiabetes #NDW2020

18.01.2022 #lightupthedawn #lestweforget

18.01.2022 THANK YOU #internationalnursesday #thankyou Artwork by the incredible @banksy

17.01.2022 Its not all bad news at MMM! In the current state with COVID-19 & its potential burden on the public health care system, we have the capacity at Make Me Move Physiotherapy as primary practioners to take up some of the slack, leaving GPs & hospitals to focus on serious illness & medical conditions. Cameron is a highly skilled and experienced Physiotherapist who can assess & treat your complaints from muscle & joint pain, back pain, suspected minor fractures & dislocations,... vertigo, foot & ankle pain & headache, along with many others to get you moving again In many cases there is no need to sit in busy waiting rooms. We can order radiology & suggest many pain management options, as well as effectively treat your pain without a need for a referral. We will continue to follow all Government guidelines & have completed training with the Department of Health to ensure we provide a safe enviroment for all of our clients & team members WE NOW HAVE A TELEHEALTH SERVICE up & running for those who are in isolation or cant make it into the clinic. Bookings can be made at www.med4everybody.com.au or via phone (03) 9726 8776

17.01.2022 We would like to send a very special shout out to all of our colleagues and friends in the Medical workforce. To our Doctors, nurses and admin staff - we acknowledge your courage and dedication at this time of need and feel fortunate we have your amazing expertise at the front line of this fight. Be kind to them, respect them and forever be grateful #healthcare #coronavirus #teamwork #heroes

16.01.2022 Practical and helpful tips to help you and others look after your mental wellbeing during isolation Provided by Australian Red Cross https://www.redcross.org.au//covid-19-and-your-mental-well... #covid19 #mentalhealth #wellbeing #stressmanagement

16.01.2022 WERE HERE FOR YOU! The COVID-19 pandemic places an added level of complexity and concern for client care, and understandably the current situation is affecting services and businesses everywhere. At Make Me Move Physiotherapy our priority will always be with our clients, the safety of our staff and most importantly, ensuring continuity of treatment for those in need. To ensure our clients continue to receive the support they require, and in accordance with the guidelines set... by The Department of Health we will remain OPEN. You will notice many changes when you visit the clinic, these are all to ensure that we continue to provide a safe environment and do our bit to slow the spread of the virus. We are also offering TELEHEALTH consultations for anyone who would prefer to not attend the clinic. For bookings or enquiries head to the website www.med4everybody.com.au or phone (03) 8727 0000

16.01.2022 COVID-19 The emergence of the Coronavirus pandemic and its subsequent effects on our community are unprecedented, and we appreciate that is a concerning time for all of us. We want to assure all of our clients that at Make Me Move Physiotherapy we will continue to act on the advice and directives of our health authorities and government agencies. At Make Me Move Physiotherapy we have a duty of care to protect our clients and staff, so we do ask that if you are displaying any ...flu like symptoms or have recently travelled overseas that you please reschedule your appointment. Thank you for your understanding x

15.01.2022 Getting behind the camera today

15.01.2022 Concerned about COVID-19 and the risk to yourself and others close to you? This self-assessment tool provided by Department of Health and Human Services will help you better understand the risk based on your personal circumstances. https://www.dhhs.vic.gov.au/coronavirus-self-assessment

15.01.2022 These are no doubt unusual, uncertain and stressful times. Be kind to yourself

14.01.2022 @dudewithsign

14.01.2022 THE BOOK OPENER Over the coming weeks we will be providing some simple home exercise videos to assist you with those common aches and pains that can develop as a result of sitting at a home office, or simply being less active than you perhaps normally are. This first exercise, The Book Opener is one of our favourites! Not only does it improve thoracic spine (and upper body), shoulder mobility, improve posture and spinal rotation, it also provides a great stretch for the low...er back. Step 1: Lie on your side with your knees and hips at about 45 degrees from straight. Step 2: Inhale, pulling your belly button to your spine and lengthen through the spine. Lift the upper arm up and over behind your back. Do not force it. Follow your hand with your eyes. Concentrate on keeping the pelvis and lower legs still. Step 3: Stay in that opened position for a further stretch. Breathe out as you bring the arm back around to its start position. Of course if pain is becoming a concern for you, appointments are available with Cameron in Chirnside Park & Mooroolbark. Bookings can be made online at www.med4everybody.com.au

14.01.2022 Breaking news. Private health insurers have announced funding for one on one physio telehealth for a range of presentations commencing Tuesday 14 April

13.01.2022 Are you looking for some variety in your exercise program? The Resistance Band is a versatile piece of equipment available to help with any injury rehabilitation and strengthening program to help you: -Improve your muscular endurance and strength -Achieve better posture ... -Improve balance, body awareness flexibility and co-ordination - Enjoy a low impact aerobic workout. For a personalised exercise program to assist you with your goals book an appointment online at www.med4everybody.com.au or phone (03) 9726 8776 Astir Australia

13.01.2022 Fresh air and moderate exercise improves immunity and mental health . #freshair #exercise #immunesupport #mentalhealthmatters #selfcare

11.01.2022 STAY SAFE, AND LOOK AFTER YOUR HEALTH As an essential healthcare service provider, we continue to operate in order to support and care for our clients. We continue to adhere to all safety and hygiene standards in accordance with the guidelines set by The Department of Health. All bookings can be made online at... www.med4everybody.com.au or by phone (03) 97268776 See more

10.01.2022 Are you an NDIS participant who has had your service suspended due to the closure of business with COVID-19? WE ARE HERE TO HELP! The Federal Minister for Health Mr Greg Hunt has encouraged Physiotherapists (where safely possible) to continue to provide much needed care for patients, including the most vulnerable groups with their day to day struggles to manage their health and wellbeing. We understand that your day to day services are required to ensure your health stays ma...nageable throughout this time. At MMM we can provide: -EDUCATION -HANDS ON THERAPY & -MASSAGE SUPPORT to all NDIS participants who are self or plan managed with our Physiotherapy and Podiatry services. Our service will remain OPEN at this time. We are here to support you in every way possible, taking the stress off you and the public health system where possible. We are compliant in all current infection control measures as set out by the Department of Health and Australian Government, and have completed COVID-19 Infection control training to ensure our environment is safe. Clients will be screened upon booking for any concerns regarding health, and no patients with a cough, cold, fever etc will be permitted to enter the clinic at this time. We have a TELEHEALTH SERVICE option available which can be billed in some cases. For further details email [email protected] All bookings can be made online at www.med4everybody.com.au or via phone 9726 8776

10.01.2022 COVID 19 Safety At Medical For Everybody Chirnside Park, patient safety is a priority. During these difficult times, the process of seeing a GP has ch...anged. -Upon booking, each patient will be screened for any risk factors of COVID 19. -On arrival to the clinic, patients will be asked to wait in their car. -The GP will then call the patient and determine whether the patient needs a face to face appointment. This is to limit face to face contact with each other to help limit potential spread of COVID 19. There is more evidence that COVID 19 spreads not only via face to face contact, but also via contact with contaminated surfaces. Moving forward, the clinic will aim provide the majority of its care via phone consults, to help protect the community by limiting the face to face exposure. Some patients may still require a face to face consult, but this will up to the GPs discretion. Unfortunately COVID 19 can be transmitted before the patient has any symptoms, and this period can be up to 14 days. This is the reason for the self-isolation period required for overseas travellers. These processes are to protect our patients, our staff and our community from COVID 19. As an essential service, the medical clinic will be open through this difficult time to serve the community. Lets look after one another. "Please stay at home unless absolutely necessary." - Prime Minister Scott Morrison (24 March 2020) See more

10.01.2022 Stay home, stay safe & Happy Easter

09.01.2022 Working from home? Spending more time on the couch? Or is your regular service closed? WERE HERE TO HELP, providing one on one & Telehealth consultations in accordance with the guidelines set by The Department of Health. Bookings now available at CHIRNSIDE PARK... (03) 9726 8776 www.med4everybody.com.au & MOOROOLBARK (03) 9727 0588

07.01.2022 I am so lucky to work with some of the most amazing medical people throughout practices and with those who refer to me. This man like many of our GPs, Nurses, Allied Health and Medical Reception staff are so over worked, yet they still go above and beyond for the community. We do have some good people and we should feel so fortunate at this time they are around to help ... #theygotoworkforyousoyoustayathomeforthem

06.01.2022 #repost @womenshealthaus

06.01.2022 SITTING, SITTING, & MORE SITTING? Between working from home, remote learning & Zoom sessions, youre doing a lot of sitting! To prevent bad posture & back health avoid: 1. Sitting slumped to one side... 2. Keeping your knees or arms crossed 3. Dangling or not properly supporting your feet 4. Sitting for a long period without a movement break 5. Straining the neck for long periods while looking at a document, monitor or phone screen. Be sure to take breaks & get up and move! If you feel like you may benefit from a session with us to assist with your back health you can book online at www.med4everybody.com.au or Phone (03) 9726 8776

06.01.2022 Recovery starts today! Dont wait, early diagnosis & treatment will reduce the duration of recovery time. Bookings can be made online at www.med4everybody.com.au Or phone (03) 9726 8776... : G Physio #physiotherapy #injury #injurydiagnosis #earlydiagnosis #rehabilitation #exercise

04.01.2022 Heres your Feel Good Friday story

01.01.2022 Deputy Chief Medical Officer Dr Nick Coatsworth, with a key message not to delay treatment for chronic conditions, injuries and pain and seek help when you need it. At MMM we continue to proudly follow all health and safety guidelines and are here to help Bookings can be made online at www.med4everybody.com or phone (03) 9726 8776