Making Meditation Mainstream in Avalon, New South Wales, Australia | Non-profit organisation
Making Meditation Mainstream
Locality: Avalon, New South Wales, Australia
Address: Avalon Beach NSW, Australia 2107 Avalon, NSW, Australia
Website: http://makingmeditationmainstream.com.au
Likes: 7315
Reviews
to load big map
25.01.2022 In solitude we embrace just being in the moment. Nothing to do. Nowhere to go. . Meditation is a valuable 'skill' to help you "disconnect to reconnect". To recharge & recover. . Take a step forward with... Meditation for Women. We are here to support you. . Details in comments. See more
24.01.2022 Meditation for Women NEW Course Term, 06 June . A five week course to learn simple strategies to build our 'meditation-muscle'! ...at worst, we will learn a skill for life ...at best, we will create a pathway that could lead to TRANSFORM YOUR WOLD! ... . Term starts 06 June 2021 . 10am - 1230pm, in Curl Curl NSW . Limited spots so take this opportunity to ENROLL NOW! Call 0488 96 88 96 to reserve your seat! . #makingmeditationmainstream #meditationforwomen #meditation #meditationpractice
24.01.2022 Sunrise meditation by Christine Brighton, no 196 live from Nth Narrabeen. Day 5 of 28 - for the #28forTWENTYEIGHT campaign - THEME - ‘COMPASSION’ ... #comehome to Yourself, to the Community, to the Source . Join us in this present moment, right here, right now, you are safe. Share this with your family and friends. Music credit thanks to Dr Harry Henshaw. Sleep music of gentle dreams.
23.01.2022 An important message from Jason Partington regarding the daily live meditations for MMM.
23.01.2022 Welcome to Day 6 of #28for28 - Meditate for Mental Health. Today's meditation theme is HEART. We have such a busy mind which is thinking incessantly around 60-70k thoughts a day and 90% of those thoughts are the same as they were the day before. Meditation gives us the ability to quieten all other senses, the chatter we have in our minds and really start to focus and drop into our #heart space so that we can start living and making decisions from our heart, where we have more... intuitive wisdom and voice that is speaking to us. Our thoughts can often take us on a different wild tangent and we actually don't have to believe every single thought that we think. When you're able to drop out of your mind and into your heart, you're able to live from a place of authenticity. As we move into the meditation, really contemplate on this by letting go of those thoughts and dropping out of your mind and really listening in to your heart because your heart has this voice that will guide you to your authentic self. Allow yourself 30 seconds prior to starting today's meditation to settle in, relax, let go of the past and release the future. Remember that you are important, that giving yourself this time is a gift and you are worth it. Enjoy. To support our mission, you can help spread our movement further by sharing this post, you can also donate to Lifeline here: makingmeditationmainstream.com.au/28-for-28/ #TuneIn #ComeHome #Meditate #MentalHealth #MeditateForMentalHealth #Lifeline #MentalHealthAwareness #SuicidePrevention #AnytimeAnywhere #Meditation #MakingMeditationMainstream
23.01.2022 28 for 28 Evening Meditation No 04, by Carol LIVE from Mooloolaba, QLD Today’s theme - Acceptance #28forTWENTYEIGHT #ComeHome - to your Self, to your Community, to the Source. #Be Here Now- Join us in this present moment, right here, right now, you are safe.... #28forTWENTYEIGHT Meditate for Mental Health #tunein Share this with your family & friends See more
23.01.2022 Our MMM Wisest Elder .... This morning I had the absolute privilege of meeting with the team leaders of Ocean / Umina Beach and holding a special MMM session with them. I also had the pleasure of meeting MMM's most beautiful and oldest member - ELAINE (86 years young). Elaine is one of those once in a lifetime special people that you meet.... that completely warms your heart. I saw her slowly coming over to the group on her frame, smiling away. At first I didn't realise she... was with the MMM session, but to my delight, was informed that Elaine never misses a session. She takes her walking frame onto the beach and our incredible leaders support her to get comfy on the sand. Elaine has been through it all.... survived Cancer, represented Australia at the highest level in Swimming and Ten Pin Bowling.... and this was her comment from this morning... "I like to make my Sat MMM session the official start of my week, that way it starts it off in the best possible way, and it makes me feel great for the rest of the week" ... I was happy to announce today, that we will be custom designing Elaine a very special MMM T shirt that she can wear every week with pride. This is what MMM is all about. #ConnectionandCommunity #ComeHome Jason
21.01.2022 A fantastic article written by our very own Sarah Oughtred for Bondi Beauty. Check it out! https://bondibeauty.com.au//the-local-initiative-making-m/
21.01.2022 FREE SUNRISE BEACH MEDITATION SESSION Theme: Random Acts of Kindness WHEN: SAT 6.30am WHERE: 13 locations (click on website for locations https://www.makingmeditationmainstream.com.au/ ... WHO: Everyone! (including first timers) WHY: Connection and Community is so important right now : connect to self, connect to nature and connect to each other! Making Meditation Mainstream is a community movement and registered not for profit. We proudly support Lifeline Northern Beaches and Lifeline. See you this Saturday at 6.30am Team MMM MMM is proudly supported by Awesome MMM Volunteers Laing+Simmons Fly By Fun Prana Chai Hamer & Hamer Basic Bananas Marketing Roland Corp Enterprises Glamorazzi Meditation for Men Meditation for Women Scratch the Surface by Jamie Gray I’ve been searching for ways to heal myself, and I’ve found that kindness is the best way. @Lady Gaga
21.01.2022 Big shout out and Congratulations to Louise Logan Lewcock for making the front cover and special edition of the Fitness First Australia magazine. Making Meditation Mainstream was mentioned thanks to louise! Yay for Louise and for MMM! Here's the full electronic version: https://user-fht22qg.cld.bz/Fitness-First-Nov-Dec-2020
20.01.2022 Taking an moment at the farm for mindfulness and meditation by the deep springs....
20.01.2022 FREESUNRISE BEACH MEDITATION SESSION Theme: Random Act of Kindness WHEN: SAT 6.30am WHERE: 13 locations (click on website for locations https://www.makingmeditationmainstream.com.au/... WHO: Everyone! (including first timers) WHY: Connection and Community is so important right now : connect to self, connect to nature and connect to each other! Making Meditation Mainstream is a community movement and registered not for profit. We proudly support Lifeline Northern Beaches and Lifeline. See you this Saturday at 6.30am Team MMM MMM is proudly supported by Laing+Simmons Prana Chai Roland Corp Enterprises Glamorazzi Meditation for Men Meditation for Women And a collective of awesome MMM Volunteers! I’ve been searching for ways to heal myself, and I’ve found that kindness is the best way. Lady Gaga
20.01.2022 Let's hold each other's humanity in our hearts. Share this with someone today. Join our mission #28for28 anytime during this mental health month to help save lives. Donate here: bit.ly/28fortwentyeight ... #TuneIn #ComeHome #Meditate #MentalHealth #MeditateForMentalHealth #Lifeline #MentalHealthAwareness #SuicidePrevention #AnytimeAnywhere #Meditation #MakingMeditationMainstream #MentalHealthMonth #savelives #compassion
19.01.2022 How do we change the world? Our message is simple. Inhale, exhale, breathe & connect... in your community. #comehome #meditation #mentalhealth #mindfulness
18.01.2022 Live meditation on our fb page tonight at 8pm - theme will be : ‘non - attachment’Live meditation on our fb page tonight at 8pm - theme will be : ‘non - attachment’
17.01.2022 28 for 28 Evening Meditation No 03, by Kari Hamele, LIVE from Forestville. Today’s theme - Be Here Now #28forTWENTYEIGHT #ComeHome - to your Self, to your Community, to the Source. #Be Here Now- Join us in this present moment, right here, right now, you are safe.... #28forTWENTYEIGHT Meditate for Mental Health #tunein Share this with your family & friends. See more
16.01.2022 FREESUNRISE BEACH MEDITATION SESSION Theme: Chai Tea - Share the good stuff! WHEN: SAT 6.30am... WHERE: 13 locations (click on website for locations https://www.makingmeditationmainstream.com.au/ WHO: Everyone! (including first timers) WHY: Connection and Community is so important right now : connect to self, connect to nature and connect to each other! Making Meditation Mainstream is a community movement and registered not for profit. We proudly support Lifeline Northern Beaches and Lifeline. See you this Saturday at 6.30am Team MMM MMM is proudly supported by Laing+Simmons Prana Chai Roland Corp Enterprises Glamorazzi Meditation for Men Meditation for Women And a collective of awesome MMM Volunteers! "Share the moment. Share the good stuff. Share the love."
16.01.2022 Day 6 of 28 - for the #28forTWENTYEIGHT campaign - THEME - ‘HEART’ Join Natalie Jane from Ocean Beach, Umina #comehome to Yourself, to the Community, to the Source ... Join us in this present moment, right here, right now, you are safe. Share this with your family and friends.
15.01.2022 Open your eyes, mind and heart to everything as it is. Share this with someone today. Join our mission #28for28 anytime during this mental health month to help save lives. Donate here: bit.ly/28fortwentyeight ... #TuneIn #ComeHome #Meditate #MentalHealth #MeditateForMentalHealth #Lifeline #MentalHealthAwareness #SuicidePrevention #AnytimeAnywhere #Meditation #MakingMeditationMainstream #MentalHealthMonth #savelives #acceptance
15.01.2022 28 for 28 Sunrise Meditation No 04, by Scott LIVE from Redhead beach Lake Macquarie NSW, Today’s theme - Acceptance #28forTWENTYEIGHT #ComeHome - to your Self, to your Community, to the Source. #Be Here Now- Join us in this present moment, right here, right now, you are safe.... #28forTWENTYEIGHT Meditate for Mental Health #tunein Share this with your family & friends. See more
14.01.2022 ***IMPORTANT ANNOUNCEMENT*** To our Northern Beaches NSW Community . In compliance with the recent NSW Pubic Health Alert, our Sunrise Beach Meditation Sessions at the following locations will be cancelled - until further notice:... Avalon Beach North Narrabeen Beach Dee Why Beach Freshwater Beach Manly North Steyne Manly South Steyne Please join us here for a MMM Live Online Session on Saturday 19 Dec 2020 at 630am right here in FB LIVE. . MMM Team
14.01.2022 Live meditation with Jason Partington, founder of Making Meditation Mainstream. Theme for tonight - ‘non attachment’.
14.01.2022 Join us for the LAUNCH of MMM Curl Curl Saturday, 29 May 2021 6.20am, Meet at the Southern End of South Curly SLSC . (then every Saturday at 630am)... . Meet our Crew Leaders Lahaina, Ryan & Fiona . #makingmeditationmainstream See more
13.01.2022 Join me tomorrow at 6.30am online for a special meditation dedicated to the northern beaches covid situation. We will cover some topics like ... how to get through Xmas and the new year in potential lockdown, staying in lightness, being in a state of non attachment and grounded in gratitude.... plus other stuff that comes up... so join me tomorrow at 6.30am online.
13.01.2022 Evening Meditation for World Meditation Day
12.01.2022 Making Meditation Mainstream
12.01.2022 Thank you to our amazing hosts of the recorded meditations. I am so so enjoying them. Thank you Roland Music and all of the team behind bringing this all together. It is I dead a privilege to be part of 28 for twenty eight and this organisation
11.01.2022 Impromptu 8pm meditation tonight with Jason Partington. It’s called a ‘so hum’ meditation. Just for something a little different.
11.01.2022 Special Announcement: Our MMM Live on Facebook Sessions will take a break. . To breathe. To recharge.... To recover. . We'd love to see you soon at one of our 13 Beach Locations every Saturday, 6.30am Sunrise Sessions at the Beach or #tunein to one of over 444+ recorded Live & Audio Meditation Sessions here on our Facebook page! . P.S. Keep your notifications on for future announcements of Random LIVE Meditation Sessions - Jason & the MMM Crew
10.01.2022 Welcome to Day 3 of #28for28 - Meditate for Mental Health. Today's meditation theme is BE HERE NOW. Become #present. When we stop to really think about it, the past is gone, it no longer exist, it can't exist, it's already happened. So is the future, tomorrow and next week, that thing you worry about is not here yet. And our effort in focusing on yesterday, last week, tomorrow or next week distracts us from being aware in this present moment, the place we are right now. Be c...urious and pay attention as we meditate, remind ourselves to anchor to right now. And as the past creeps upon us and the future concerns arise, just note that this is the mind trick of time and come back to right now. Please allow yourself 30 seconds prior to starting today's meditation to settle in, relax, let go of the past and release the future. Remember that you are important, that giving yourself this time is a gift and you are worth it. Enjoy. To support our mission, you can help spread our movement further by sharing this post, you can also donate to Lifeline here: makingmeditationmainstream.com.au/28-for-28/ #TuneIn #ComeHome #Meditate #MentalHealth #MeditateForMentalHealth #Lifeline #MentalHealthAwareness #SuicidePrevention #AnytimeAnywhere #Meditation #MakingMeditationMainstream #beherenow
10.01.2022 In stillness, what can we find about ourselves?
09.01.2022 Welcome to Day 5 of #28for28 - Meditate for Mental Health. Today's meditation theme is COMPASSION. One of the beautiful benefits of meditation is feeling the sense of growing #compassion and wanting to help others to be in the state of constant giving and kindness. The definition of compassion is to recognise the suffering of others and then taking action to help. Compassion embodies the intangible expression of love for those who are suffering. Give, be kind, and be caring,... We are here for you and we see you. Bring these thoughts, feelings and emotions into your meditation today, with compassion. Allow yourself 30 seconds prior to starting today's meditation to settle in, relax, let go of the past and release the future. Remember that you are important, that giving yourself this time is a gift and you are worth it. Enjoy. To support our mission, you can help spread our movement further by sharing this post, you can also donate to Lifeline here: makingmeditationmainstream.com.au/28-for-28/ #TuneIn #ComeHome #Meditate #MentalHealth #MeditateForMentalHealth #Lifeline #MentalHealthAwareness #SuicidePrevention #AnytimeAnywhere #Meditation #MakingMeditationMainstream
09.01.2022 LIVE meditation tonight at 8pm, with Jason - Founder of MMM Tune in from 7.50pmLIVE meditation tonight at 8pm, with Jason - Founder of MMM Tune in from 7.50pm
09.01.2022 Welcome to our evening meditation Number 5 of #28for28 - Meditate for Mental Health. Today's meditation theme is COMPASSION. I’m Naomi Nahoum coming to you from Bellingen N.S.W ... One of the beautiful benefits of meditation is feeling the sense of growing #compassion and wanting to help others to be in the state of constant giving and kindness. The definition of compassion is to recognise the suffering and pain of others and then taking action to help or support as best one can. Compassion embodies the intangible expression of love for those who are suffering. Give, be kind, and be caring, We are here for you and we see you. Bring these thoughts, feelings and emotions into your meditation today, with compassion. To support our mission, you can help spread our movement further by sharing this post, you can also donate to Lifeline here: makingmeditationmainstream.com.au/28-for-28/ #TuneIn #ComeHome #Meditate #MentalHealth #MeditateForMentalHealth #Lifeline #MentalHealthAwareness #SuicidePrevention #AnytimeAnywhere #Meditation #MakingMeditationMainstream
09.01.2022 ONLINE MMM MEDITATION - Special edition - for our Northern Beaches friends who are in lock down. Join me this morning to discuss how to stay positive and grounded during this challenging time.
08.01.2022 28 for 28 Campaign Sunrise Meditation No 03, by Kari Hamele, LIVE from Manly Beach. Today’s theme - Be Here Now #28forTWENTYEIGHT #ComeHome - to your Self, to your Community, to the Source. #Be Here Now- Join us in this present moment, right here, right now, you are safe.... #28forTWENTYEIGHT Meditate for Mental Health #tunein Share this with your family & friends. See more
06.01.2022 IMPORTANT UPDATE: Following the NSW PUBLIC HEALTH ALERT, our MMM Northern Beaches NSW Locations are closed until further notice. Please note that ALL of our remaining MMM beach locations remain OPEN. CLOSED MMM BEACH LOCATIONS: (please join us online - Saturday at 6.30am) Avalon Beach ... North Narrabeen Beach Dee Why Beach Freshwater Beach Manly North Steyne Manly South Steyne ****************************** OPEN MMM LOCATIONS: Bondi Beach Wanda Beach Cronulla Ocean Beach Umina Terrigal Beach Dixon Park Beach Brunswick Heads Byron Mooloolaba Beach, QLD WHEN: Saturday 19th at 6.30am THEME: BEACH CLEAN WHO: Everyone! (including first timers) WHY: Connection and Community is so important right now : connect to self, connect to nature and connect to each other! Making Meditation Mainstream is a community movement and registered not for profit. See you this Saturday at 6.30am Team MMM Making Meditation Mainstream is proudly supported by Laing+Simmons Prana Chai Roland Corp Enterprises Glamorazzi Meditation for Men Meditation for Women And a collective of awesome MMM Volunteers! "Let's take care of our Ocean & give back to Mother Nature with a Beach Clean Up...take thirty for the sea!"
03.01.2022 FREESUNRISE BEACH MEDITATION SESSION Theme: Gratitude WHEN: SAT 6.30am WHERE: 13 locations (click on website for locations https://www.makingmeditationmainstream.com.au/... WHO: Everyone! (including first timers) WHY: Connection and Community is so important right now : connect to self, connect to nature and connect to each other! Making Meditation Mainstream is a community movement and registered not for profit. We proudly support Lifeline Northern Beaches and Lifeline. See you this Saturday at 6.30am Team MMM MMM is proudly supported by Laing+Simmons Prana Chai Roland Corp Enterprises Glamorazzi Meditation for Men Meditation for Women And a collective of awesome MMM Volunteers! "Gratitude is a warm feeling of thankfulness towards the world, or towards specific individuals. The person who feels gratitude is thankful for what they have, and does not constantly seek more." - skillsyouneed.com
02.01.2022 Welcome to Day 4 of #28for28 - Meditate for Mental Health. Today's meditation theme is ACCEPTANCE. When we allow whatever that is happening in the moment without trying to change it, we begin to #accept what we are experiencing. We allow what is happening and we accept each moment as it comes. Simply allow sensations to be here, allow thoughts or distractions to be here, allow feelings to be here, allow the experience just as it is. Release the wish of any discomfort to disa...ppear or go away. Simply accept it for what it is and see it as a gift. Allow yourself 30 seconds prior to starting today's meditation to settle in, relax, let go of the past and release the future. Remember that you are important, that giving yourself this time is a gift and you are worth it. Enjoy. To support our mission, you can help spread our movement further by sharing this post, you can also donate to Lifeline here: makingmeditationmainstream.com.au/28-for-28/ #TuneIn #ComeHome #Meditate #MentalHealth #MeditateForMentalHealth #Lifeline #MentalHealthAwareness #SuicidePrevention #AnytimeAnywhere #Meditation #MakingMeditationMainstream #acceptance
02.01.2022 Join me for a free online meditation session! 8pm AEST 21 May 2021 for #worldmeditationday .... share with your family & friends. - Lorelie . #makingmeditationmainstream See more
02.01.2022 Embrace the stillness within you. Be here now. Share this with someone today. Join our mission #28for28 anytime during this mental health month to help save lives. Donate here: bit.ly/28fortwentyeight ... #TuneIn #ComeHome #Meditate #MentalHealth #beherenow #MeditateForMentalHealth #Lifeline #MentalHealthAwareness #SuicidePrevention #AnytimeAnywhere #Meditation #MakingMeditationMainstream #MentalHealthMonth #savelives
02.01.2022 We are very proud to announce that Making Meditation Mainstream (MMM) raised over $31,900 for Lifeline - representing 1139 crisis support calls. This far surpassed our initial target of $28000. To say that we are proud of this effort would be an understatement - to achieve this, it takes a team effort, and we are so very lucky to have some of the most inspirational leaders as part of our MMM family that helped guide and support this campaign so successfully. We would also lik...e to acknowledge the following companies who supported and shared the 28 for TWENTY EIGHT campaign with their staff and audience: Laing+Simmons, Roland Music Australia, Glamorazzi, Prana Chai, Dropbox, Rea Group, Total Image Group plus many more. Most of all, we would like to acknowledge and thank YOU for participating and helped fundraise for the Mental Health Month - we are so amazed at what we have achieved together. We trust that you enjoyed the Facebook LIVEs and pre-recorded audios which supported your practice throughout the 28 days and that you experienced what a difference 10 minutes of #meditation per day can make in your life. We will be back bigger and better in 2021 and look forward to seeing you as part of it. On behalf of the entire MMM Team, thank you for being a part of the 28 for TWENTY EIGHT - Meditate for Mental Health campaign. Jason Partington - Founder of Making Meditation Mainstream Note: More funds came through after 31st Oct & got us to the final total of $31900, up from the $31571 reported in this video.
02.01.2022 FREESUNRISE BEACH MEDITATION SESSION Theme: Giving back to nature with Beach Clean Up WHEN: SAT 6.30am WHERE: 13 locations (click on website for locations ... https://www.makingmeditationmainstream.com.au/ WHO: Everyone! (including first timers) WHY: Connection and Community is so important right now : connect to self, connect to nature and connect to each other! Making Meditation Mainstream is a community movement and registered not for profit. We proudly support Lifeline Northern Beaches and Lifeline. See you this Saturday at 6.30am Team MMM MMM is proudly supported by Laing+Simmons Prana Chai Roland Corp Enterprises Glamorazzi Meditation for Men Meditation for Women And a collective of awesome MMM Volunteers! "Let's take care of our Ocean & give back to Mother Nature with a Beach Clean Up...take thirty for the sea!" -
01.01.2022 Take a moment to express what you're #grateful for. Share this with someone today. Join our mission #28for28 anytime during this mental health month to help save lives. Donate here: bit.ly/28fortwentyeight ... #TuneIn #ComeHome #Meditate #MentalHealth #MeditateForMentalHealth #Lifeline #MentalHealthAwareness #SuicidePrevention #AnytimeAnywhere #Meditation #MakingMeditationMainstream #MentalHealthMonth #savelives
01.01.2022 meditate with me tomorrow at 6:30 am on Manly Beach
Related searches
-
-
- Power Beliefs, Michael Cornell PSYCH
Other Brand Website Health & wellness website
+61 419 902 092
128 likes
-