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Making Moments Matter | Book



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Making Moments Matter

Phone: +61 499 120 852



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15.01.2022 We take so much for granted, we can be so sure of ourselves. But that doesn’t mean we’ve got it right. Pause, not necessarily to doubt yourself, but to be open to other possibilities. ... What else does this moment hold for you? For more, see our gift book Making Moments Matter : Wisdom for Happiness and Wellbeing.



13.01.2022 Dreams matter ... It happens to all of us, there are times when things can seem too hard. Sometimes our inner talk discourages rather than encourages. Noticing your thoughts and your self talk might just be what’s needed to help keep your dreams on track. Get better at listening to yourself. You might be surprised at what you hear. We can all use some encouragement from time to time. If you know someone who could use some help or inspiration, our ebook... Making Moments Matter: Wisdom for Happiness & Wellbeing might help. See more

09.01.2022 Give it a try? If it’s not life threatening, how do you manage your day to day fears? Is it an issue for most people or only a few? If others can handle similar situations, why not you?... Try to gradually build a resistance or immunity so that it becomes easier for you to act, to function. To enjoy life more. Repeat after me I can manage it.

07.01.2022 There is nothing so strong or safe in an emergency of life as the simple truth. Charles Dickens 1812-70



07.01.2022 When all else fails ... Fear. We’ve all felt it. ... It can help keep us safe, alive and out of harm’s way. But too much can hold us back. It can be irrational or even destructive. Become aware of the circumstances surrounding your fears, and look for ways to lessen the impact they have on you. Get to know your fears. Recognise them. Acknowledge them. Convince yourself, ‘If others can cope, I can cope too.’ Believe change is possible. For more, see our gift book Making Moments Matter : Wisdom for Happiness and Wellbeing.

01.01.2022 Operating on ‘Automatic’? Doing the same things day in, day out? You could be missing things if you aren’t aware of life's many, and sometimes hidden opportunities. Slow down, even if it’s just a little bit. Try to notice more. You might be pleasantly surprised :)

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