Making Strides in Burleigh Heads, Queensland | Gym/Physical fitness centre

Making Strides

Locality: Burleigh Heads, Queensland

Phone: +61 7 5520 0036

Address: 2/7 Dover Drive 4220 Burleigh Heads, QLD, Australia

Website: http://www.makingstrides.com.au

Likes: 6799

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• Sport & recreation
• Gym/Physical fitness centre
• Disability service

22.01.2022 Jack and Pete, working on posture and upper body strength while load bearing.

22.01.2022 Always with a smile and a chat, Rachael (superstar swimmer) loves it when her workouts incorporate loading and some upper limb strength work - this helps her both in and out of the pool!

22.01.2022 Always time for a selfie mid stand! spending time upright helps improve circulation, maintain bone health and improve core stability

22.01.2022 From our family to yours, Merry Christmas.

21.01.2022 Dancing through December - NEWSLETTER - https://mailchi.mp/6630ff5/dancing-through-december-5106541

19.01.2022 Thank you to @sailinginparadisegoldcoast for hosting us yesterday! What an epic Christmas party we had

19.01.2022 Some cardio facts for your Saturday morning we may not all love it, but it’s an important inclusion to help combat secondary complications related to living with SCI.

18.01.2022 One in five Australians aged 18-85 experience mental illnes and currently suicide is the leading cause of death in this age group. According to the Black Dog Institute males have been found the least likely to seek help, so our boys are here to remind everyone that today is a RUOK? day - a nice reminder to genuinely ask those around youare you OK?. It could start a conversation which may change someones life.Our staff are always here to listen, chat or just simply make you laugh however if you are looking for more resources please check out @ruokday

18.01.2022 It's so special to see hard work pay off! This is the view our trainers get to witness first hand! To assist Seth in achieving a fluid and stable walking pattern he is wearing a PDE and an XFT supplied by @neuromuscular_o, which are both types of orthosis. While they look different and function in different ways, they both aim to achieve similar things. The PDE (on Seth’s Left side) supports his leg to move in its optimal position for walking and also provides stability for ...standing. The XFT (on Seth’s Right side) is a type of FES (functional electrical stimulation) device. The XFT sends an electrical signal to the Peroneal and Tibialis Anterior Nerves which activate the muscles responsible for clearing the foot off the ground for swing phase. Both devices enhance the ability to exercise, due to their fatigue reducing effects. Meaning Seth can reserve some energy for the rest of his 2-hour Making Strides Session!! See more

18.01.2022 This year we celebrated Christmas with our first Making Strides wheelchair rugby day! and we had a ball! Thank you to everyone who came and helped us send off the year. To all the people who tried rugby for the first time, the kids who played and jumped in the jumping castle all day and to the sideline cheer squad we hope you all had as much fun as we did. Merry Christmas Fam

17.01.2022 Today marks 6 years of Jack at Making Strides, the leadership, passion and foresight Jack provides this team with is second to none. His ability to prescribe exercise, banter, DJ and spread infectiously good vibes are just a few of the reasons we love him. Thank you for six of the best, bring on many more!

16.01.2022 Christmas remixes on repeat, Santa hats all round and more chocolate than we can possibly consume! It must be Christmas REMINDER: we are taking a break from the 21 Dec - 4th Jan. #christmas

16.01.2022 ATTENTION: We are only $121 off all of us running 110Km as a team. Donations close at the end of this month. Please help us reach our new SIP WEEK target and donate via the link below. Every little bit is appreciated!! https://sipweek2020.raisely.com/makingstridesfam

15.01.2022 PARTY UPDATE!! Our 7th Birthday Party is going ahead!! Because of COVID-19 restrictions we have had to create a strict RSVP policy - we need everyone who is able to attend to follow the "tickets" link (found on the event page) and secure ONE ticket PER PERSON. We are looking forward to celebrating with you all!!

15.01.2022 Goodmorning fam!! Today is the last day to register for our Mollii Suit online information night. The webinar will be held via Zoom at 4:30pm tomorrow (September 3rd). To register please comment below or send an email to [email protected]

14.01.2022 Have you heard about our TrailRiders? A TrailRider is an all-terrain wheelchair that can manage areas and tracks that are normally inaccessible to mobility impa...ired visitors. They are available at Cradle Mountain, Freycinet and Mount Field national parks and are free of charge to use. Bookings need to be made 7 days in advance via the relevant visitor centre. You will need to bring a minimum of two reasonably fit helpers for the shorter easier tracks. For the more challenging tracks PWS staff will be able to give you some more information about how many helpers you will need as it will vary from track to track. You will also need to bring a helmet. Local staff can provide advice on the best routes and talk you though how to use of the TrailRider. To make a booking contact us by email Cradle Mountain [email protected] Mount Field [email protected] Freycinet [email protected]

13.01.2022 We hope to see you all Saturday! Christmas Party Time!!!

13.01.2022 SCI awareness week 27 years post injury and making the 6-minute push test look like a breeze! @funonwheels88 has been working on his manual wheelchair strength for both everyday ambulation and wheelchair rugby endurance!

12.01.2022 Did you catch our OMEO come and try day? We have had great reviews from both those who have purchased or tried this product out! The smiles say it all If you have any questions about the OMEO please contact our friends @omeotechnology or search 'Personal Electronic Vehicles' in your Facebook search bar. #wheelchair #offroad

12.01.2022 SCHOOLS OUT IT'S TIME FOR SANTA! We wish you all a very Merry Christmas and a Happy New Year! We will be back and ready to go on Jan 4th 2021! We would like to thank everyone who came through our doors this year! It sure has been one to be remembered! #merrcychristmas #happynewyear #stillstriding

10.01.2022 Do you want to stay up to date with all this Making Strides?! Follow this link to sign up to our Newsletter! If you're already a subscriber, but know of someone who may want to follow along - tag them or re-share this post! https://makingstrides.us17.list-manage.com/subscribe

10.01.2022 2 years with Heleena, it's hard to imagine a Strides without your versatile skill set. From your magic massage hands, fundamental movements and absolutely outstanding dance moves we are always left wondering what will come next. Thank you for sharing your smile with us every day! Happy two-years Howie

09.01.2022 Miss Chey rocking all of our socks off today! Thanks to the NMO team, we can't wait to see what comes next for this soon to be bride! #sciawareness #spinalcordinjuryawareness

08.01.2022 @james_harbidge from @neuromuscular_o has joined our team and we wanted you to know a little bit more about him and what he does.

08.01.2022 Meet the newest little strides member yesterday our amazing @g_genny and @kohlerart welcomed their beautiful baby boy into the world. Already surrounded by so much love, we cannot wait to watch you grow little man!

08.01.2022 Happy Monday fam! Who else can’t wait to see this signed shirt up on the wall?! @perrycrosss continues to do so much for the SCI community and we are so happy to be a part of this epic journey. ‘Everything is possible’

06.01.2022 Astrid, Mumma bear, Mother Mary and Chief Mintie buyer. Today marks two years since our lives got a whole lot more organised. We love you and cannot thank you enough for everything you do. Also, thank you for putting up with our loud music while you try and take phone calls Here's cheers to you

05.01.2022 SIP WEEK 2020. Making Strides will again be sipping all of our liquids through a straw from the 2-8th November. This is just a small insight into one aspect of living with paralysis, this year we also pledge to (as a team) run 1km for every $100 the Making Strides Team raise! Get onboard and join our team via the link in our Bio!

04.01.2022 Let's get SIPping Fam - https://mailchi.mp/1dc252995610/sip-week-november-2-8th

02.01.2022 Did you catch our recent Q&A session about The Molli Suit? Today is the last day to put your hand up for a trial at Making Strides please contact us here or email [email protected] to register and lock yourself into a space. Synergistix Allied Health Jakob KG

01.01.2022 Yesterday we hugged goodbye to @rolling_joestone as he heads off on another epic adventure! We can’t wait to see you again and are sending you and @jordan.exoh all of our best wishes!

01.01.2022 Living with an SCI comes with many speed bumps, one of these being pressure areas. Safe to say we were all cheering when this guy was cleared to load bear again! @nickkdempsey - that smile says it all!