Psychology Wise in Denmark, Western Australia | Medical and health

Psychology Wise

Locality: Denmark, Western Australia

Phone: +61 417 634 237

Address: 2 Strickland street 6333 Denmark, WA, Australia

Website: https://www.mahsaanderson.com.au

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• Psychotherapist
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20.01.2022 I am looking for 5 people to participate in the Lift Project which is a 10 week mental health and vitality program focusing on managing negative self-talk, exercise, nutrition, stress management, sleep hygiene and social connections. The program normally costs $200 for the 10 weeks but the first 5 participants will only pay $100. The participants will be provided access to a learning platform, workbook and coaching by me. Message me for more information. https://www.canva.com//DAEcEL/Y7i60xVkZgpYAAo_SVpn3g/view

13.01.2022 Mental health and wellbeing podcast x I may or may not feature in some future episodes

13.01.2022 So far this year, 1 woman has been killed every week by their intimate partner. I stand with my fellow male and female friends against violence.

11.01.2022 What do you think of when you hear the acronym OCD? Most people think of germ-phobias, or someone washing their hands multiple times. Or the need for symmetry. But there’s a less well known, but common type of OCD (obsessive compulsive disorder) that’s called Harm Obsession. Harm obsession is the belief that you may harm yourself or others. People with harm obsession have no intention of harming others and are in fact very distressed at the thought. These thoughts are invol...untary and very intrusive. And people go to great lengths to avoid thinking about them. There are several main harm obsession thoughts including: Harming others while driving, Accidentally harming someone Causing a fire and Hurting people you love. If you or your loved ones are suffering from harm obsessive thoughts, there’s hope. You don’t have to suffer alone. Check out mahsaanderson.com.au - for more information

05.01.2022 Very proud to say that I have just enrolled in the Lifestyle Medicine first aid course. This course will allow me to combine two of my deepest passions - psychology and lifestyle- I still will deliver psychological counselling as always but now my interventions will combine lifestyle factors such as sleep, nutrition, exercise, stress management to take your well-being up to another level. Give me a call today for a free consultation to see if this is the right fit for you. https://www.lifestylemedicine.org.au//lifestyle-medicine-/