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MAMA Hypnobirthing

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25.01.2022 Highly recommend this read for anyone expecting, or anyone who has a partner expecting!

24.01.2022 I love reading about different and rituals across cultures when it comes to women and especially birth

23.01.2022 Yess! Learning to feed laying down was a game changer for me.

23.01.2022 I don’t agree. That we can fill stadiums with fans to watch a ball be thrown... but Fathers are barred from appointments. I don’t agree that we can gather in gr...eat numbers at a pub...but not gather to celebrate birth. I don’t agree, that with the right self provided PPE, women can’t have their mothers, sisters, photographers, videographers or friends by their side as they journey into motherhood. Our bodies. Our journey. Our choice. Always. Defend it. Push for it. Make noise about it. Birth isn’t medical, it’s spiritual See more

22.01.2022 Although I’ve seen this a few time’s it moves me every time. It’s not our job as parents to rescue our kids from their big emotions. Instead to witness them moving through their emotions by holding space and loving them through it. It is when we *feel* most unlovable is when we need the greatest love.

18.01.2022 Motherboard Birth

15.01.2022 We really need to put an emphasis on postpartum and ensure mothers get the education and support they need. Most women need support to balance their hormones post birth especially if there were contributing factors for disruption.

13.01.2022 As highlighted by the recent backflip on restrictions for birthing women and their birth supports.

13.01.2022 https://facebook.com/events/s/so-youre-thinking-about-a-home/1208717049494870/?ti=icl

12.01.2022 A different perspective on milk donation. It’s so true though!

10.01.2022 [Admin: I hope you will share this call for pregnant women to participate in this study. The stories we have received from women so far are heartrending and we ...want to make a difference in ensuring women receive maternity care that meets their needs] Maternity care in the time of COVID-19. Looking for pregnant Australian women at least 28 weeks pregnant. More than 500 women have told us about their experience of maternity care during COVID-19. I felt lost throughout; COVID was a blessing in disguise What has been your experience? Have your say! http://canberrahealth.az1.qualtrics.com//SV_0q4sCcDAhdTondj

09.01.2022 Being informed is being EMPOWERED With my first pregnancy no one bothered to explain the ingredients or their side effects of the GTT drink. We can’t rely on or expect the health care system to ensure we are always informed of all of the risks. One size doesn’t fit all.

09.01.2022 We are incredible

09.01.2022 Wow mama! Incredible

06.01.2022 Got a spare minute to support homebirth receiving further government support and Medicare rebates which will also lift the burden off the public health system? Takes less than a minute to follow the prompts

06.01.2022 So this was VERY interesting to me! When I was pregnant I did a lot of research and I found out that in females, our throat area/vocal cords and that part of o...ur body are directly connected and correlated with our pelvic floor. This means that if you relax your throat and neck during labour, your pelvic floor will relax, widen, and open as well. This makes labour much quicker, much easier, and much less painful! (Win, win, win! ) One way - and the best way in my opinion and from my experience - to open your pelvic floor using your vocal cords and your throat area, is to use your MAMA BEAR, low, primal voice when making your groaning noises during contractions! This widens, opens, and relaxes the birth canal/pelvic floor. These visual pictures make it all make more sense visually. Literally sounds: LOUD, LOW, AND BEAR-LIKE. If you do this during each contraction while relaxing your neck, your body will do the rest without resistance. It's literally like magic! And it takes the pain from: "OMG OUCH " - to, "oh okay, I got this!!!" This is how I got through labour and delivery without any meds. The pain is absolutely manageable! Us women were literally built for this. (And remember to pair this technique with proper birthing positions - NEVER on your back! Let gravity help the process and get moving.) So expecting Mama's, get your Bear Voices ready!!! You got this! (Illustrations by: @luisaalexandre )

05.01.2022 Our HypnoBirthing Dad Beau got so much out of his training with us and was thrilled to be able to play a bigger role on the big day! Head to our website to find an educator near you so you and your partner can be like Beau!

04.01.2022 This is not okay!! If this concerns you or someone you care about i beg you to please use your voice and contact RANZCOG asking them to withdraw their recommendation until they can back it up with evidence. Im tired of watching womens rights in labour being eroded away. Its your body, YOUR CHOICE. #iamthebossofmybody

03.01.2022 This is SHOCKING! Jenny Mikakos MP you need to do something about this! The evidence doesn’t support separating mothers and their babies. There would be a greater risk with people coming and going multiple time’s a day.