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Mama Be Fit

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24.01.2022 THIS BOOK You know those reads that have you like escaping every chance you get to see what happens next! @glennondoyle you had me like....on every word . . . #mamabefit #whatsheread #lovewarrior #onthebeach #greatread #soulful #lifechanging #expressive #raw #doesntholdback #thankyouforsharingyourlife

23.01.2022 LITTLE SPOTS That steal your heart, allow you to rest, unwind and just be - me, a book Love Warrior by Glennon Doyle Melton (highly recommend) and a sandy nana nap to recharge the soul xxx . . . #mamabefit #littlespots #beachtime #redleafbliss #beach #boats #sunshine #timeout #rest

23.01.2022 STAR FISH They say when you pull a card multiple times, its message is strong Sweet Starfish are you whispering this message or yelling it? Time to pull back into balance with your advice - uplifting, artistic, expressive & positive people . .... . #mamabefit #starfish #twicethisweek #thewildunknown #lovethesecards #themessage #theanimalspirit #canibeastaronthebeachtho See more

22.01.2022 POSIES Just perfect little gifts from nature - peppering these around the home to bring new loving energy into our home - it's the little things that help your wellbeing, light your soul & freesias just make it smell soooo beautiful!! . . . #mamabefit #soulwalks #floralhunts #nature #weekendloves #makingposies #wellbeing #soulwork #lightmeup

22.01.2022 FLORAL This weekend is all about the pretty things xxx . . . #mamabefit #flowerlove #white #fresh #newenergy #floral #florallove #happyplace

20.01.2022 Pook you are bang on! Teach this to your babies (learn it yourself) - it will carry them thru life forever grateful of knowing their own selves #greatestgift . . . #mamabefit #quoteoftheday #fiveminutejournal #pook #knowyourself #heart #mind #mindfulness #loveyourself

20.01.2022 Resenating with this today! Sitting in appreciation for the life stages, the business stages as I grow in self belief Believing in a little magic, a little one up from the universe @blindsaay . . .... #mamabefit #appreciation #nomatterwhat #livefromtheheart #litAF #humanAF #keepon #miracles #thelittlethingsmakeit See more

19.01.2022 ANIMAL SPIRIT Spring time bought a new energy, that feeling of tapping a little deeper than just the surface. I have been loving @the_wild_unknown for sometime now The deck and the illustrations are simply divine, it was calling me The need for so much nature to ground me, it only seemed perfect to connect to the wild animals that fascinate me My gifted poster was the Hawk - Watchful, All seeing, Messenger of Divinity - very on point for my life stage right ...now #butofcourse transitioning into a new business, seeking alignment, understanding my inner child & growing a little human - just the everyday stuff!! The next seven days I will share my spirit animal with you, give you a beautiful insight to these gorgeous creatures & their energy & their messages. Today's animal spirit was the Bear I laughed - as it certainly feels this way! The connection was very strong to this card - Bear Earth Element, Waking from Spiritual Slumber, Beginning Anew Taking my bear energy today, using exercise and movement to stimulate my body & mind and start coming out of hibernation . . . #mamabefit #mamabear #thewildunknown #treasures #divinemessages #myspiritanimals #newperspective #connection #earthing #bear #hawk #imlistening

19.01.2022 STARFISH What dreams have I put aside to please others? I have called this sacrifice for so long, lead by the crowd, unsure of direction or where to go - something tells me these cards are asking some big life questions - full moon alignment perhaps! Whatever is calling I am listening time to meditate for some manifestation xxx . .... . #mamabefit #thewildunknown #starfish #lookingdeep #iseethemessage #ifeelthequestion #truth #alignment #followyoursoul #notthecrowd #tourownbeatingdrum See more

19.01.2022 SUNRISE oh how I have missed you, it has been awhile since I got to sit in its beauty Waking up to a weekend away by the beach and I literally bolted (well a fast waddle!!) to the beach to catch welcoming the day, the weekend, the beautiful colours that dance across the sky & the ocean - drinking it all in - just in awe xxx . . . #mamabefit #sunrise #happyplace #drinkinngitin #mothernature #fillmycupup #allthecolours

18.01.2022 SO GOOD May or may not of gobbled up delicious creations a little too quickly! Couldn't resist when they are hawt out of the oven . . . #mamabefit #homestyle #baking #inmykitchen #chocchipcookies #hardtostop #nourished #loved #happyplace #withacookieandacuppa

17.01.2022 CROCODILE Resting, submerging, collecting energy, cooling off .... If there was a day I felt like a crocodile it was today. Pregnancy massage booked with the beautiful divine fem Dani from The Birthing Tree - little pangs of do I deserve this crept in....then as sometimes you do need permission to let go & go inward the Crocodile was just my ticket. My energy shifted to deserving & required pretty quick!... I need more and more to go inward, understand my body, my mind, my baby, how we prepare for birth, how I react & how I want to align each and every day. Dani submerged me back into my body, she made me rest for almost two hours in her world. Stretching my body with Thai Yoga Massage creating space in my spine, my torso (it is pretty compact at the moment with my little human) and creating space in my mind. It was tranquil & delightful, full of love it could have gone on all day and now when I think of crocodiles, it is a pretty special place #thankscrocodile . . . #mamabefit #thewildunknown #crocodile #littlemessages #submerge #resting #selfcare #massage #perfecttiming #feelingnew #feelingrested

14.01.2022 LAST NIGHT We sat under a full moon me & Miss 4 admiring her & setting some heart felt intentions, we put our crystals out to cleanse & watched something very fast shoot across the sky Little Miss thought it was a meteor - it burned or flashed and moved so fast.... I wrote my fears all out & then set them alight, burning them, I see them by they are not me. They try to keep me safe but I no longer want to be controlled by them. I see them but I am not them. I wrote my... true desires and planted them - my alignment, my heart, my loves & my gratitudes May they be seeded under the light of the full moon, in this new phase everything feels just right, moving into a new space, refreshed mindset, certainty, nourished, Loving & guided The next phase is about embodying my desires - living in a space of freedom, creativity & a heart led life xxx . . . #mamabefit #heartfelt #underthelight #silverymoon #fullmoon #intentions #newlife #insideandout #embody

08.01.2022 CACAO // A delightful 24hr weekend away bought me to a beautiful cafe @orchardstlove in North Bondi - my delight Cacao Almond Mylk Lattes - deciding between hot or cold, the extras and if your not pregnant the herby tonics too to add to them #simpledivine #iwillbeback . Taking some inspiration for vessels, creamy tops, edible flowers & what the beautiful ceremonial cacao I love so much would be like every day like this!!! . .... . #mamabefit #24hrholiday #cafelove #cacaoforever #justfindmysoulhere #withflowersontop #cacao #flowers #almondmylk #whatsheate #orchardstlove See more

07.01.2022 SOUL WALKS A soul walk, the chance to just be, strolling, in nature, for me that is collecting wild flowers growing in our reserve and bringing them home to make beautiful little posies Spring time lights me up with its floral beauty - my inner child is in heaven too xxx . .... . #mamabefit #soulwalks #floralhunts #nature #weekendloves #makingposies #wellbeing #soulwork #lightmeup See more

07.01.2022 PICKLES Craving all things with a fresh flavour & Japanese this week. My little human has good taste already!! Searching for a variety of Japanese pickles and it is really hard, if any, to find Japanese pickles not loaded with *crap!! Too many E's & numbers for me - so as my local organic Grocer said - make them! Here I go - White Pickled Daikon with Juniper Berries from @adamliaw cookbook Two Asian Kitchens ... . . . #mamabefit #whatshemade #pickles #daikon #homemade #guthealth #delicious #condiments #theextras #easyas See more

06.01.2022 12 months ahead & the energy to tune into #animalspirit #angels - what got me was the growth ahead, transforming, awareness and really connecting with who I am #alignment & the one that struck me most was the overall energy for the year - Dragon Spirit which is seeing ones true self #butofcourse . . . #mamabefit #thewildunknown #animalspirit #dragonenergy #littlemessages #tapin #awareness #thankyou

04.01.2022 LION The part that gets me with this beautiful deck from @the_wild_unknown is how an animal spirit is described. You see the spirit rise as the words are read, you feel it.... Here I am thinking I might bite someone head off today but alas we are all safe in the spirit of the Lion Peace & Strength are with me today, always observant and always practicing self mastery and always loving this journey xxx . . . #mamabefit #thewildunknown #mycard #lovelionenergy #selfmastery #thesecardsaredeep #thankyouforeachmessage #lifelong

02.01.2022 MONDAYS MESSAGE Be soft, Be a big cup of love @moneymechanics love this so much . .... . #mamabefit #belove #chooselove #lookforthehappy #lookforthelove #gowithtenderness #quoted #blackboard #somecafe See more

02.01.2022 ZEN BOWLS like everyday #eattherainbow @orchardstlove - mission to remake at home in nostalgic tribute to what I ate & loved so much last weekend! . . . #mamabefit #whatsheate #zenbowls #bringpeace #rainbow #vegan #saladfriends #needkelpnoodles #misome

01.01.2022 Thank you so much for sharing this Sandi <3 I adored this part in the book Love Warrior by Glennon Doye - where Glennon answers her daughters questions about what is sexy - it is such a beautiful, soul felt way to describe it, to understand it - one to be shared with all woman and every little one you know xxx

01.01.2022 CHEETAH This one caught me by surprise from a hawk to a bear to a cheetah - the analytical part of the brain sees the differences but as I reread over each of them I see their messages. The cheetah energy I felt after last nights yoga class, I couldn't sleep I just wanted to do stuff. Perhaps these animal spirit drift in at night?? Wild animals generally do So late nights which do not make for a productive day, sevens month pregnant & exhausted from nesting!! #justbeca...use #mumlife On a deeper level I hear you cheetah - my instincts make me look after everyone else's needs, wants, duties & then I go right now what do I want to do. A subtle to reminder universe to check in with myself, with my heart from what is truly guiding me #passion #alignment Right now all I can cope with is a dinner, hot bath & silence . . . #mamabefit #thewildknown #cheetah #fireelement #solarforce #action #achievement #sevendays #thanksuniverse