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25.01.2022 Your chance to get involved in a really special event to support mental health programs across Australia including Man Anchor . Jump on now and register to row or if rowing is not your thing feel free to donate Gotcha4Life Gus Worland



25.01.2022 Empowering the community to feel both confident and comfortable to start a positive conversation with family and friends around mental wellbeing is the key to a sustainable community support network. Tonight we got to kick start the conversation with a fantastic group of females with our Women Anchor #letstalk workshop. Thank you to all that attended and to Rob Fit state of mind for organising the evening. Congratulations to @Ashleigh for kicking off her journey to becoming... our next WM facilitator. #mentalhealth

25.01.2022 MENTAL HEALTH FIRST AID We have 22 heavily subsidised positions available for Man Anchor’s first Mental Health First Aid course of the year starting on Saturday the 8th and completing on the Sunday the 15th of Feb on Sydney’s Northern Beaches at Fit state of mind in Mona Vale. What’s The Course Cover?... Course participants learn about the signs and symptoms of the common and disabling mental health conditions, how to provide initial help, where and how to get professional help, what sort of help has been shown by research to be effective, and how to provide first aid in a crisis situation. On successful completion of the course you will receive a 3 year certification as a Mental Health First Aider. Developing mental health problems covered are: Depression Anxiety problems Psychosis Substance use problems Mental health crisis situations covered are: Suicidal thoughts and behaviours Panic attacks Traumatic events Severe effects of drug or alcohol use Severe psychotic states Aggressive behaviours *Please note this course is not a therapy or support group, rather it is an education course to learn how to give first aid to others. Course Format : This is a 12-hour course, which is delivered over a 2-day training package (6 hours per day). Note, to be eligible to complete an MHFA course you must attend all 12 hours of training. Please contact myself via message or via email [email protected] #mhfa #mhfaaustralia #support #health #mentalhealth #mentalhealthawareness #anxiety #depression #change #suicideprevention #suicideprevention #family #love #help #northernbeaches Northern Beaches Council James Griffin MP, Member for Manly Jason Falinski Mental Health First Aid Australia

23.01.2022 What a fantastic time we have had so far on the Women In Print Breakfast Series. https://www.print21.com.au//a-healthy-perspective-at-women



23.01.2022 As we continue to navigate through COVID and we work together to support the wellbeing of the community I thought I’d share a fun (very relaxed ) but informative catch up with our program partner Gotcha4Life their founder Gus Worland. Please note this was recorded in March but is still extremely relevant today. If you would like to know how Man Anchor could support your work place around mental wellness during COVID please feel free to reach out via a message. ... #mentalhealth #covid #wellbeing #community #workplacementalhealth #health #letstalk #earlyintervention #empowerment #education #suicideprevention https://www.gotcha4life.org/blog/man-anchor-lets-talk

23.01.2022 Man Anchor delivered one of our sanitation station to @staygroundedcbc a long time supporter of mental health, Man Anchor and @gotcha4life . The units are designed to support positive mental health within the community and the workplace. If you would like to promote positive mental health within your workplace we would love to hear from you. #healthishealth #mentalhealth #education #change #suicide #suicideprevention #anxiety #depression #people #community #together #social...change #collaroy @sanitationzone @gusworland @jasonfalinskimp @jamesgriffinmp @robstokesmp @bronnie.taylor @ Stay Grounded

23.01.2022 Pre Season With Man Anchor - Man Anchor & Woman Anchor would love to be a part of your pre season prep. We are looking for teams, squads and clubs both male and female from any division across any code that would like to build a culture that supports both physical and mental health. We have a number of programs available including our 1 hour #letstalk workshop that we offer for free ( please note some T&Cs apply ). We are also looking to partner with clubs and teams to promo...te positive mental health within our community. If you think your team, squad or club would be interested please message us or tag a friend or club. A simple conversation could save a life or team mate



22.01.2022 A big shout out to my brothers the legends from @lostmotos an organisation designed to support connection and positive mental health within the motorcycle community. Man Anchor has been working with group for a number of years and tonight we partnered to support the up skilling of some of the members in Mental Health First Aid. The program was generously fund by @movember and @gentlemansride #healthishealth ... #together #change #suicide #suicideprevention #support #community #mentalhealth #health #anxiety #depression @ramseysayed @faidonc @_adriankorner

22.01.2022 I’m excited to be joining Jack Jones from the The Banksia Project, Ian Westmoreland of Mentoring Men and Jon Morgan from the Marcus Mission on a live panel to discuss the topic Do you need training to talk to blokes. The event is part of the month long Men’s Health Connected Series hosted by Australian Men's Health Forum . If you would like join us you will find the link below https://menshealthconnected.menshealthconnected.com/mens-m/... Man Anchor Steven Gamble Ashleigh Boyling Gotcha4Life Head Above Water Gus Worland @liz Whyte

21.01.2022 Man Anchors had the pleasure of working with the management team from Little Lane Early Learning over the last few weeks. With over 700 staff across their 19 centres Australia wide the management team are now a little more equipped to support mental wellbeing of both the staff and their clients in the future. A special thank you Hannah, Mona & Shan for opportunity to work with your wonderful team, I’m looking forward to supporting you and all your team in the future . @lit...tle_lane_elc @little_lane_elc_manly #healthishealth #health #teamwork #family #growth #education #mentalhealth #mentalhealthawareness #prevention #suicideprevention #anxiety #depression #change #community #fun #mananchor #letstalk @jamesgriffinmp @jasonfalinskimp

21.01.2022 On World Suicide Prevention Day I was invited to present to some of the team at Tyro Payments Systems at their Clarence St site. We discussed a number of topics including the importance of a work place culture built around positive conversations around mental health. What was really special after our #letstalk workshop the team raffled off 12 placements in our Communication With Care Program to be run in house. It’s so fantastic to see a company with a proactive approach to ...the wellbeing of its employees, creating an opportunity to build sustainable support strategy around the work place. Thank you to Walter Deane and Jenny Kha for putting the morning together. #work #culture #people #worldsuicidepreventionday #mentalhealth #mentalhealthawareness #tools #life #anxiety #depression #suicide #suicideprevention #help #mananchor Gotcha4Life Foundation Liz Whyte

20.01.2022 We have a Blended MHFA course - 6 hours online learning & 4 hours face to face the perfect combination for someone who can’t commit to the the 12 hour course. As part of the Gotcha4Life Mental Fitness Week Man Anchor is delivering the blended course. The 6 hours must be completed by the 18th March. The face to face 4 hour session will be held on Thursday 19th of March at The Beach Club Collaroy from5pm - 9:30pm. On successful completion the participants will receive a 3 yea...r certification as a Mental Health First Aider. For more information please email [email protected] or via message.



20.01.2022 Man Anchor Mental Health First Aid 21st & 28th of June 6:30pm - 9pm. This is a blended version of the program which comprises of a 5 hour eLearning package and 2 x 2.5 hour virtual zoom session. The beauty of this blended version is that you can participate from the comfort of your own home from anywhere in Australia. If you would like to have the tools to support your own mental wellbeing as well support those around you, I highly recommend participating in this program.... For more information please feel free to message or contact [email protected] #suicideprevention #mentalhealth #education #prevention #earlyintervention #support #community #change #health #letstalk #healthishealth #anxiety #depression @gotcha4life @gusworland @headabovewater1 @beachescouncil @surfing_nsw

20.01.2022 Man Anchor is excited to announce that we have been invited back to be a part of the Lifeline Classic, which is a festival of surfing and mental wellness. Man Anchor will be entering a Tag Team made up of four surfers to battle it out in the water all in the name of raising awareness around mental health and to support the inspirational work Lifeline Northern Beaches do everyday via their 24 hour crisis support and suicide prevention line answering over 900,000 calls a year.... Team Man Anchor includes former World Champion Damian Hardman, Surfing NSW CEO Luke Madden , Surfing Nsw GM John Shimooka and Ricky Royle The cost of running such an organisation is immense so events like this offer a great opportunity to raise funds. I would really appreciate your support in helping TEAM Man Anchor raise as much money as possible to support their vital work. Please see the link bellow and go to the Man Anchor team page to donate. Please note all donations are tax deductible! To help with fund raising we have some fantastic prizes which include an unbelievably sexy 78 MR replica hand shaped board by Yugen Surfboards worth over $1,800, we also have the fantastic opportunity for a BBQ to be hosted at your home or at your work place by myself & the legend and Founder of Gotcha4Life Gus Worland to promote positive mental fitness & wellbeing. Every donation over $20 will receive one entry and every donation over $50 will receive 3 entries. Thank you in advance for your support and please share. A simple conversation could potentially save a life https://lifelinenb.grassrootz.com/2020-lifeline-/man-anchor Lifeline Northern Beaches

20.01.2022 As we all live through these uncertain times we need to continue to support both our physical and mental wellbeing. The social and economic fall out of this crisis will impact the mental health of many far more than the pandemic itself. It’s important that we self-care and continue to communicate and check in with our friends, family and work colleagues. With each of these check ins we create an opportunity for someone to reach out for support. If you have noticed that slig...ht change in yourself or feel a little flatter than usual reach out and talk to someone or alternatively you can call your GP or Lifeline 131114. #health #mentalhealth #mentalhealthawareness #together #suicideprevention #suicide #deppresion #anxiety #stress @liz Whyte Gus Worland Gotcha4Life Head Above Water Andrew Ward Lifeline Northern BeachesLifeline

19.01.2022 A simple tip to keeping yourself on the positive side of the mental health spectrum is finding one hour or more a week to do something that brings you genuine joy, it can even be a little indulgent. The key is it brings you joy. This one hour a week of joy is the perfect way to re-set, re-energise and start off the day or week. Now this is going to sound absolutely corny but stay with me, over the weekend I was invited to facilitate our #letstalk workshop at Divine Yoga on S...ydney’s Northern Beaches to a small group of men. When I walked in I was feeling a little flat from what had been a very big week. Amazingly after only a few minutes of sitting with this unbelievable bunch of guys I could feel my battery starting to re-charge and by the time I walk out of the studio I was completely refreshed and re-charged. I had found my hour of joy. What is something that brings you joy, that you can use to keep yourself on that positive side of the spectrum?

19.01.2022 November is Movember Month and what better way to recognise it than becoming a Mental Health First Aider. Mental Health First Aid gives the participants the tools to identify and then support a friend or family member if becoming unwell or in crisis. The program is run online with 5-6 hours self paced online education and 2 x 2.5 hours virtual workshop with the Man Anchor team on the 30th of November & 7th of December from 6:30pm. On successful completion you will receive ...a 3 year qualification in Mental Health First Aid. For more information or to register email [email protected] or feel free message Man Anchor. #letstalk #mhfa #mananchor #mentalhealth #mentalhealthawareness #mentalhealtheducation #change #life #suicideprevention #suicide #anxiety #depression #health #fitness #together #mentalhealthmonth @gotcha4life

18.01.2022 The basic truth around mental health is the sooner we acknowledge that we may becoming unwell and the sooner we seek support, the sooner we can start to build strategies to becoming well again. Check out our latest Man Anchor article the link is located in our bio - Seeking Support #mentalhealth #health #support #connection #change #people #life #suicideprevention #suicide #anxiety #depression #education #together #mananchor #letstalk ... @gotcha4life @westmeadinst @headabovewater1 @surfing_nsw @vansaustralia @vwamarokandvans @oxfordshop @jamesgriffinmp @jasonfalinskimp @beachescouncil @robstokesmp @bronnie.taylor @ynbteam @zalisteggall

18.01.2022 In these uncertain times it is completely understandable that parts of the community will be experiencing heightened levels of stress and low levels of anxiety. It’s important that we address both the stress and anxiety before it potentially escalates into crisis. Here in this video I share a few simple tips to de-escalate. #letstalk #anxiety #stress #tip #health #depression #suicide #suicideprevention #mentalhealth #mentalhealthawareness #prevention #earlyintervention #life #fitness #together #community #communication #covid19 Gus Worland Gotcha4Life Head Above Water Andrew Ward Yugen Surfboards ARZEN

17.01.2022 At Man Anchor we are passionate about educating both the community and workplaces to help build the mental health literacy levels of Australian. Education is the key to improving the health and wellbeing of Australians and ultimately impacting suicide rates across the country. If you would like to start the conversation around positive mental health or build on the culture that already exists within your workplace we would love to talk to you. Man Anchor has the ability to t...ailor programs to suit small and large business, with both face to face and virtual option available for all our programs. Programs - Mental Health First Aid Communication With Care Let’s Talk #education #mentalhealth #wellbeing #health #suicideprevention #wellness #covidwellness #anxiety #depression #selfcare #workplaces #community @gotcha4life @gusworland @liz.whyte @_mattaitken @ivegroupltd

17.01.2022 We Need Your Help!! Man Anchor is participating in the 2020 Lifeline Classic supporting the fantastic work that Lifelife does supporting our community 24 hours a day, 365 days a year. The event is a surfing tag team event built on raising awareness around mental health and fundraising. Team Man Anchor is building with the inclusion of former World Champ @damienhardman and @surfing_nsw CEO @lukemadden ... Lifeline receives over 3,000 calls a day, A CALL EVERY 30 SECONDS. It costs Lifeline Northern Beaches $27.96 for every call to which they respond. @lifelinenb responds to over 74,000 of these crisis calls each year. We have some awesome prizes to support our fundraising efforts - A choice of either a replica MR fish or a custom made surfboard from @yugen_surfboards Breakfast with the founder of @gotcha4life @gusworland at @staygroundedcbc A personal water photographer session with the super talented Grant Morris @the_aqua_zulu . For every $20 donated you will receive one entry and with every $50 three entries into the draw. We would appreciate any donation no matter how big or small. @lifelinenb @bronnie.taylor @jamesgriffinmp @jasonfalinskimp Link below or in our bio... https://lifelinenb.grassrootz.com/2020-lifeline-/man-anchor #lifeline #lifelineaustralia #change #suicideprevention #mentalhealth #health #life #together #mentalhealthawareness #education #empower #anxiety #depression #surfing #northernbeaches #manly

17.01.2022 We are still in a little shock to have received this wonderful award in recognition for the work educating and promoting positive mental health within the Print Media Industry. The print media industry employees over 50,000 Australians and contributed over 7 Billion year to the Australian economy. The industry has been heavily impacted during COVID like many other industries with a number of facilities closing down and thousands losing employment. Man Anchor is blessed to wo...rk with a wide range of industry bodies across Australia empowering positive mental health and empowering change in the way we address mental wellness in the workplace. #health #work #mentalhealth #change #culture #empowerment #workplace #suicideprevention #suicide #anxiety #depression #letstalk #healthishealth #mananchor #wellness #wellbeing #education

17.01.2022 What better way to kick off 2021 than upskilling and becoming a qualified Mental Health First Aider with Man Anchor. The program is a blended version which combines eLearning with 2 x 2.5 hours sessions via zoom. On successful completion your will receive a 3 year qualification as a Mental Health First Aider For more details feel free to DM or email [email protected] ... Engage, Educate & Empower #suicideprevention #mananchor #education #empowerment #health #mentalhealth #change #together #suicide #anxiety #depression #together @westmeadinst @gotcha4life @gusworland @lifelineaustralia @lifelinenb @paladinsports_aus @paladinsports_nz @beachescouncil @vansaustralia @oxfordshop @bronnie.taylor

17.01.2022 Man Anchor is participating in the Lifeline Classic a fundraising event to support the wonderful work Lifeline Australia does across our country 24/7. To support our fundraising efforts we would like to engage a small, medium or large business to up skill their team in Workplace Mental Health First Aid with all the fees going to Lifeline Northern Beaches. Mental Health First Aid gives the participants the tools to identify and then support a friend, family member or colleagu...es if becoming unwell or in crisis. The program is run online with 5-6 hours self paced online education and 2 x 2.5 hours virtual workshop with the Man Anchor team. On successful completion you will receive a 3 year qualification in Mental Health First Aid. We have 1 program available that has a capacity at 12 participants. For more information or to register email [email protected] or feel free message Man Anchor. Alternatively if you would like to donate we have some fantastic prizes to be won. You will find the link below https://lnkd.in/e2c9KxU #mentalhealth #mentalhealthawareness #wellbeing #letstalk #depression #anxiety #wellness #selfcare #health #suicideprevention @lifelineaustralia @lifelinenb @bronnie.taylor @jasonfalinskimp @jamesgriffinmp @vipers.rc @beachescouncil @ynbteam

17.01.2022 Meet Australia’s newest group of qualified Mental Health First Aider This was a fantastic group of individuals from all over our country from metro to regional areas. The power of online education is that we bring people from across the country to education and share together. Education is the key to generational change in the way we address mental health and suicide in our community, learning with other and building incite into the mental health landscape across our larg...e country is invaluable experience. Feel free to message or email [email protected] for information on our community & workplace mental health first aid programs. #education #change #mentalhealth #health #prevention #earlyintervention #treatment #suicide #suicideprevention #anxiety #depression #life #wellbeing #wellness #mhfa #healthishealth # @gotcha4life @gusworland @landcareaustralia @normo5

16.01.2022 Hi All, Team Man Anchor would love your support in raising much needed funds for Lifeline Northern Beaches. Lifeline Australia has experienced over 10% increase in calls to their support and crisis lines in the last month. The increase in calls is partly contributed to the devastation of the fires and the drought that has effected a large part of our beautiful country. To help with fund raising we have some fantastic prizes which include an unbelievably sexy 78 MR replica han...d shaped board by Yugen Surfboards worth over $1,800, we also have the fantastic opportunity for a BBQ to be hosted at your home or at your work place by myself & the legend and Founder of Gotcha4Life Gus Worland to promote positive mental fitness & wellbeing. Every donation over $20 will buy one entry and every donation over $50 will buy you 3 entries. Thank you for your support

15.01.2022 I’m extremely excited and honoured to have been invited to present on Mental Health at the ISACA Sydney Chapter on International Women’s Day on the 9th of March in Sydney. If you would like to attend the event that has a fantastic line up speakers follow the link in the shared post. Engage, Educate & Empower ... #mentalheath #internationalwomensday #culture #equality #health #inclusion #selfecare #mananchor #letstalk #life

14.01.2022 It’s fantastic to see the Northern Beaches Federal Member for Mackellar Jason Falinski supporting the wellbeing of his team with the Man Anchor COVID 19 well-being tips posters. You can down load your free workplace or home poster from the link below. #mentalhealth # #wellbeing #covid19 #workplacementalhealth #earlyintervention #workfromhome https://www.mananchor.com.au/tips-for-supporting-your-ment/

13.01.2022 Man Anchor had the pleasure of being invited to spend the last two days facilitating our #letstalk workshop to the Outdoor Teams of the @cityofparramatta Council. Together we unpacked mental health and how best to support our own health and the health of the people around us. Thank you to @cityofparramatta Health & Wellbeing Team for their genuine passion for positive mental health, we are looking forward to working closely with you in the future to support the entire team h...ealth. Engage, Educate & Empower #mentalhealth #health #empower #change #postivementalhealth #education #suicideprevention #suicide #change #depression #anxiety @bronnie.taylor @oxfordshop

13.01.2022 We love supporting forward thinking organisation that are passionate about the mental wellbeing of its people. We had the pleasure of running our virtual letstalk sessions for @epsonaust teams across Australia. The #letstalk workshop is designed to improve mental health literacy levels with in organisation and support a positive culture around mental health. Thank you to Gary, Vicky & CEO Craig for the invite to support your awesome team. #healthishealth ... If you would like to support the wellbeing of your team big or small we would love to hear from you. @craigheckenberg #change #community #health #workplacewellness #workplace #education #life #empowerment #epson #mentalhealth #mentalhealthawareness #suicideprevention #suicide #anxiety #depression #wellness #wellbeing

11.01.2022 Man Anchor is excited to be joining the Paladin Sports family, an organisation that has a genuine community focus. This partnership will help drive community awareness and education which are the two pillars for positive change, helping to remove perceived stigmas and barriers and ultimately reducing suicide in our community. Together we hope to engage, educate and empower sporting clubs to build a positive and proactive culture around mental health both on and off the field.../court. This program will be rolled out across Australia & New Zealand across all sporting codes both Male and Female. Tim Morris, CEO of Paladin Sports says the power of a simple conversation could potentially save a life and partnering with Man Anchor will help us to empower individuals in our Paladin family clubs with the tools needed to reach their local communities. A big thank you to Tim and the team for being so welcoming, this is a fantastic opportunity to share the Man Anchor story of #letstalk

11.01.2022 Man Anchor is looking for a home on Sydney’s Northern Beaches to provide the community and the corporate sector with the tools to support positive mental health and ultimately positively impact the suicide rates across Sydney. The Man Anchor facility will be a place of education and empowerment providing educational programs and low cost counselling. If you know of a suitable facility or you or your business would like to support this project we would love to hear from you.... Engage, Educate & Empower #education #change #mentalhealth #health #suicideprevention #prevention #suicide #community #counseling #support #anxiety #depression #safe

08.01.2022 Last week Man Anchor hit the Central Coast for our first of now monthly #letstalk Mental Health community workshops. We had a diverse room of participants which supported wonderful discussion and connection. Congratulations to our newest team member @ryan_tanti_81 for jumping in to his first workshop and doing a fantastic job. Thank you Charmhaven Indoor Sports for the room. If you would like to attend our next workshop in June please feel free to connect via a private messa...ge. This series’s of workshop on the Central Coast is powered by our fantastic program partners @gotcha4life and Sage Australia. #life #centralcoast #together #change #community #mentalhealth #health #prevention #earlyintervention #treatment #suicide #suicideprevention #anxiety #depression @gusworland @adamcrouchmp @centralcoastcouncil @lifelineaustralia @theglenrehab @normo5 @ Charmy Indoor Sports

06.01.2022 Man Anchor had the pleasure to participate in the Battle Of The Shire with Surfing NSW at Cronulla Beach yesterday. The event was a tag team event which had 7 clubs battling it out for the bragging rights as the best club in the Shire. The event was also an opportunity to celebrate mental health and the @surfing_nsw mental health 360 program. Each of the 7 teams had an associated mental health organisation including @man_anchor_ , @risefoundationaust , @thegoodhumanfactory @...headspace_aus @foundationwow @batyraus . Congratulations to the eventual winner @cronullasharksboardriders raising $1000.00 for @thegoodhumanfactory 2nd @eloueraboardriders boardriders that raised $500 for Man Anchor & @sandshoesboardriders who represented @batyraus . I had the pleasure of surfing in the @sandshoesboardriders team which was nerve racking . I would like to thank @surfing_nsw and @vwamarokandvans / @vwaustralia for their ongoing support of @man_anchor_ . @lukemadden @bthiggsrfa @twowolveshealth @yugen_surfboards @arzen_aus @vansaustralia @vans @paladinsports_aus @westmeadinst @lifelineaustralia @lifelinenb @bronnie.taylor @jasonfalinskimp @jamesgriffinmp @adamcrouchmp @johnshimooka @rachelann991 @ethdogsmith #surfing #surf #battleoftheshire #vwvanlife #vw #mentalhealthawareness #mentalhealth #health #suicideprevention #suicide #togther #change #help #peoplepower #life #shire #mananchor #letstalk #anxiety #depression @ Cronulla Beach, New South Wales, Australia

05.01.2022 At Man Anchor we have long had the philosophy of Engage, Educate and Empower as the key to supporting positive change in the way address mental health and wellbeing within the community and workplace. As educators we understand that every individual has their own perception and lived experience when it comes to mental health so we need to be mindful of this while educating our participants, so it was wonderful to see this feedback from a resent participant of our programs. ...If you are looking to add to your teams mental health literacy and support a positive culture around mental wellness within the workplace please feel free to reach out and inquire about our many program including Mental Health First Aid and Communication With Care. #mentalhealth #wellbeing #suicide #suicideprevention #depression #anxiety #wellness #letstalk #selfcare #support #community #health #postivementalhealth #prevention #education #workplacehealth @gotcha4life @gusworland @surfing_nsw @westmeadinst @bronnie.taylor @paladinsports_aus @vwamarokandvans @vansaustralia @oxfordshop

04.01.2022 Man Anchor had the pleasure of working with the forward thinking team from @form.1 Group. Together we unpacked the tools required to effectively support and communicate with a friend, family member or colleague that may be stressed, distressed or in crisis by delivering our Communication With Care program. It was fantastic to see the input and engagement from all parts of the business from the CEO Steve Shirlaw to the administration and technical teams on the road. ... Thank you to Christian Ure for bringing the teams together and the opportunity to work with a company that has such a wonderful culture. A special thank you to program partners @gotcha4life Foundation for their ongoing support. #health #mentalhealth #education #change #suicideprevention #suicide #support #peoplepower #anxiety #depressionn #tools #life #letstalk #cwc @bronnie.taylor @liz.whyte @oxfordshop @vwamarokandvans @vwaustralia @ Tuggerah, New South Wales, Australia

03.01.2022 Today Man Anchor kicked off Mental Health First Aid training with the leadership team at Hanson Australia. Hanson Australia is a leader in building technologies and is a key partner in most major infrastructure projects around our country. The Hanson group has a proactive approach to supporting the wellbeing & wellness of its employees and it’s an absolute honour to be a part of this in providing our essential training to add to the already strong culture around Mental Health.... What is also fantastic for every Hanson Australia employee training in Mental Health First Aid Man Anchor will provide a free position for a community member to complete the training. If your business would like the tools to build a supportive & empathetic culture around mental health please feel free to make contact. Engage, Educate & Empower Gotcha4Life #mentalhealthawareness #suicideprevention

02.01.2022 This forum will be run by the amazing Steven Gamble from Man Anchor it's a really important discussion to be had if not for yourself then for your mates. Please... encourage the men in your life to attend. It's a conversation worth having! #men #staystrong #suicideprevention #mentalhealth #mananchor #letstalk #mentalhealthawareness See more

02.01.2022 Man Anchor is super excited to announce that we will be partnering with the inspirational Men’s Mental Health organisation Gotcha4Life to spread the Man Anchor message & work further within the community. For those of you that don’t know of Gotcha4life it was founded by media personality Gus Worland to reverse the tide of declining mental health and to reduce suicide in men and boys. Gotcha4Life is a non-for-profit foundation dedicated to taking action and having a positive o...utcome on men’s mental health. Gotcha4life partners and supports a number of fantastic organisations working in the mental health space such as Lifeline, ROC - Rural Out Reach Councillors, WEAVE - Youth Services, Tomorrow Man founded by Tom Harkin which is reinventing masculinity with males. This is an exiting opportunity to grow the work we do of Engaging, Educating & Empowering the community with tools to start the conversation, support loved ones and most importantly self care. Thank you to the Team at Gotcha4life Gus & Vicky Worland,Tim Hodgson, Vanessa Orr and the G4L board. A special mention to our friend and G4L Ambassador Andrew Ward for his ongoing support.

02.01.2022 Today marks a week since the end of mental health month, a month full of awareness, education and empowerment. Taking time to reflex for me the biggest learning over the month has been the importance of self care. Many of us sacrifice our own health and wellbeing to support our friends, family and colleagues but I would like you to consider this analogy a friend recently shared with me. We have all been on planes and we have all heard the pre flight safety announcement. Whe...n the announcement reaches the point of the deployment of oxygen masks there is one line to consider when contemplating the importance of your own wellbeing and your ability to support a loved one... If you are travelling with a child or someone who requires assistance, secure your own mask first, and then assist the other person. This is no different when it comes to providing support to a person in crisis, a positive mental state will only enhance your ability to provide effective care. : Grant Morris Gotcha4Life Nad's For Men Oxford Shop #life #postive #mentalhealth #health #suicideprevention #anxiety #depression #selfcare

01.01.2022 A big thank you to Chemist Warehouse for third support of Gotcha4Life and all there partners programs that include Man Anchor. In the month of June that a support G4L with sales from their stores so please head in to your local Chemist Warehouse and by all your health and beauty products. Gus Worland #mentalhealth

01.01.2022 What a session!! I had the pleasure of working with @manly Wolves AFL this week for Men’s Health Week. I can honestly say it was one of the most moving talks I’ve experienced. The trust, respect and empathy within the room was unbelievable and I feel honoured to have had the opportunity to facilitate the conversation with this remarkable group of men. The two key points that came out of the session were the importance of self care and knowing the signs. Thank you to the Wolves and @bigred_training for the invitation, it was an awesome night. #staystrong #together #men #menshealth #mentalhealthawareness #mentalhealth #anxiety #depression #suicideprevention #suicide #community #letstalk #mananchor #culture #football #afl #manlyafl #health #fitness #tools

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