Mandala Studios in Gold Coast, Queensland | Alternative & holistic health service

Mandala Studios

Locality: Gold Coast, Queensland

Phone: +61 439 533 208

Address: Several Locations 4211 Gold Coast, QLD, Australia

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• Education
• Alternative & holistic health service

25.01.2022 Welcome to the official Facebook page for Mandala Studios. We offer classes in meditation & mindfulness, workshops and events. Mindfulness allows you to connect with your true inner self. Meditation classes coming soon! - check back regularly.

25.01.2022 MANDALA: a circular, geometric figure that represents the universe. The Mandala reveals itself to us in almost all aspects of life. It appears in the shape of the earth, the sun and the moon. But to us here at Mandala Studios it also means the circles of life, embracing friends, family, community and most importantly yourself.... image courtesy of: www.earthporm.com

25.01.2022 Are you feeling stressed? Head to Pacific Pines for group meditation tonight - 7:15 start - all welcome.

23.01.2022 Need a mindfulness reminder? Found this pretty and 'free' Mandala calendar on Dissh Boutique's blog to help keep your 2016 calm and stress free! Click here to download yours now -> http://dissh.me/1RxaweF

23.01.2022 Mindfulness meditation is like weight training for the brain!

21.01.2022 New research could help explain the link between mind and body, showing that adults who practiced mindfulness meditation had reduced levels of a key inflammation biomarker, known as Interleukin-6. That's important because, in high doses, Interleukin-6 has been linked to inflammation-related diseases such as cancer, Alzheimer's, and autoimmune conditions.

20.01.2022 A question from this mornings meditation.

19.01.2022 Don't forget to do your mind exercise today, Mindfulness Meditation at Hope Island 7:15pm - 8:15pm. My bright orange car will be parked at the front of the hall, you won't miss it ;)

18.01.2022 Check out your pets, they know how to be mindful.

18.01.2022 I'm also completing a 100 day connection experiment and documenting my results. It continues to fascinate me how insightful you become when you sit in silence. The great thing is, you can benefit from 10 minutes of daily meditation, you don't have to commit to 2 hours.

15.01.2022 I'm not sure we need to lay in a bowl of water to be mindful.....but whatever floats your boat - 'see what I did there' ;-)

14.01.2022 See you at Meditation classes soon.

14.01.2022 See you at meditation today!

13.01.2022 I appreciate the academics in the world but it's the creatives I'm really grateful for. Artists of all kinds, reveal their souls through their work.

13.01.2022 Meditation starts this week......who's coming? Banksia Park Community Centre 27 Crescent Ave Hope Island, Wednesdays 7:15pm - 8:15pm Pacific Pines Community Hub 136 Pacific Pines Blvd Pacific Pines, Thursdays 7:15pm - 8:15pm... $10.00 per session for a 5 session card or $13.50 casual fee. See more

13.01.2022 Meditation is better when shared with a group, so grab your friends and head to Pacific Pines Community Hub at 7:15 tonight. See you there!

11.01.2022 I would love to take meditation into our schools.

10.01.2022 Thank you to everyone who came to meditation tonight, we nailed it! #breakthru #clearing #tears #healing

09.01.2022 I've been thinking about a Sunday evening #Mindfulness class... A Sunday well spent brings a week full of content who's interested? Image credit: @meditation_inspiration

08.01.2022 Manifesting has always been something that I've struggled with, I could get the 'what I want' and 'invite it in' but struggled with letting go of how it would get here. During today's meditation I came up with a simple analogy. Treat it like an invitation you'd send a friend to a party you're hosting. Step One - Picture what you want in life (just like you'd picture a friend you want to invite to your party) Step Two - Send it an invitation (imagine a written invitation to the thing you want and send it) Step Three - Don't be concerned about how 'you'll get it' (you wouldn't worry about how your friend will get to your party, would you?)

07.01.2022 Worth the read! I always knew meditation made me feel better, now there is proof! Thank you Marg for sharing :-)

04.01.2022 Can you relate?

02.01.2022 We had an awesome meditation last night, join us tonight at Pacific Pines Community Hub 7:15 pm start.

01.01.2022 I'm not sure if this is an actual Einstein quote but I like it. It puts 'being in the flow' into a whole new perspective.