Mandala Wellness in Geelong, Victoria | Osteopath

Mandala Wellness

Locality: Geelong, Victoria

Phone: +61 3 5229 5834

Address: 143 McKillop Street 3220 Geelong, VIC, Australia

Website: https://www.mandalawellness.com.au/

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• Medical and health
• Physical therapist
• Nutritionist
• Osteopath

20.01.2022 Australian study has found that turmeric is a valuable supplement for helping ease the pain of osteoarthritis.

18.01.2022 Symptoms documented in cases of long COVID are wide-ranging and variable. https://bit.ly/3BZDNIJ

15.01.2022 New research by CSIRO has discovered the virus that causes COVID-19 can survive for up to 28 days on surfaces such as mobile phone screens and ATMs. #COVID19 #Coronavirus

13.01.2022 To improve our understanding of SARS-CoV-2, we studied the survival rates of the infectious virus on six common surfaces. We conducted the experiment at three d...ifferent temperatures, 20C, 30C and 40C. Our knowledge that the virus survives longer at colder temperatures may help to explain the spread of SARS-CoV-2 in environments such as meat processing facilities. Our findings reinforce the message that you should avoid touching your eyes, nose and mouth and keep washing your hands. More: https://blog.csiro.au/covid19-virus-surfaces/ #COVID19 #Coronavirus

12.01.2022 Osteopaths may assist with health and productivity in the work from home environment. Consulting your osteopath can help you to identify and eliminate common workstation hazards that may increase your risk of developing musculoskeletal strains and sprains. Strategies may include: - Advising you on how to optimise your current set up through identifying what workstation equipment is required - Helping you adjust and modify your current workstation set up; ... - Simple movement strategies to vary your working postures and stretches specific to postural muscles commonly affected by sedentary desk work See more

07.01.2022 R U OK? R U REALLY OK? It's ok to not be OK.... Talk to friends. Talk to family. Talk to someone you trust. Some useful contacts: Lifeline on 13 11 14 Kids Helpline on 1800 551 800 DirectLine Victoria drug/alcohol counselling on 1800 888 236 MensLine Australia on 1300 789 978 Suicide Call Back Service on 1300 659 467 QLife on 1800 184 527 Yarning SafeNStrong on 1800 95 95 63 Beyond Blue on 1300 224 636 Headspace on 1800 650 890 ReachOut at au.reachout.com Care Leavers Australasia Network (CLAN) on 1800 008 774 HeadtoHelp on 1800 595 212 Brother to Brother on 1800 435 799

06.01.2022 Breast Cancer Awareness Month (1-31 October)

28.12.2021 At Mandala Wellness, we are permitted to remain open as an essential health service for patients with urgent or critical health care needs. This means, WITHOUT TREATMENT your symptoms would: - escalate and negatively impact your mobility or ability to do essential daily activities - reduce your ability to work in frontline services - reduce your ability to care for dependants - lead to failure to thrive in children... - cause deterioration in mental or emotional health - require medication or other medical/surgical intervention Thank you for your understanding and helping to keep our community safe.

25.12.2021 The common side effect of the COVID-19 vaccine are: 1 Tiredness and headache 2 Fever 3 Chills 4 Pain or swelling at the injection site ... In most cases, these are relatively mild and last a short time.

03.12.2021 While spinal anatomy is designed to be incredibly strong and highly flexible, it is often a source of back pain. Here's what you should know about spinal anatomy and common causes of back pain: https://bit.ly/37rTIlE

01.12.2021 Breast Cancer Awareness Month (1-31 October)

17.11.2021 Osteopaths may assist with health and productivity in the work from home environment. Consulting your osteopath can help you to identify and eliminate common workstation hazards that may increase your risk of developing musculoskeletal strains and sprains. Strategies may include: - Advising you on how to optimise your current set up through identifying what workstation equipment is required - Helping you adjust and modify your current workstation set up; ... - Simple movement strategies to vary your working postures and stretches specific to postural muscles commonly affected by sedentary desk work See more

31.10.2021 To improve our understanding of SARS-CoV-2, we studied the survival rates of the infectious virus on six common surfaces. We conducted the experiment at three d...ifferent temperatures, 20C, 30C and 40C. Our knowledge that the virus survives longer at colder temperatures may help to explain the spread of SARS-CoV-2 in environments such as meat processing facilities. Our findings reinforce the message that you should avoid touching your eyes, nose and mouth and keep washing your hands. More: https://blog.csiro.au/covid19-virus-surfaces/ #COVID19 #Coronavirus