Mandala Yoga Meditation Retreats | Yoga studio

Mandala Yoga Meditation Retreats

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25.01.2022 This... #currentmood #rideaunicorn #thursdayvibes #thursdaymotivation #tarasouthyoga #mandalaymr #keepinitreal #this #nothingbutunicorns

21.01.2022 Rainy morning’s with asana, by candlelight #wintermorning #yogapractice #asana #homepractice #yogaflow #tarasouthyoga #vinyasaflow #mandalaymr #bodyshapes

21.01.2022 This week I’ve been working with a few problem areas basically from my hips down! What I love about receiving these small niggles and pulls, is that they teach me to be slow and mindful, in my skin Hip rotations, with quad, hip flexor, hamstring, and glute stretching. And a teeny tiny bit of upper body strength mmmmmmmmmmmm ... #mandalaymr #tarasouthyoga #yogainspirations #practiceinyourbody #yogapractice #yogalife #yogaeveryday #namaste

18.01.2022 Simple, some might say. Clearing out the cobwebs every single day. But I dare you to pay, pay attention to your innermost and stay. Pause. Observe. Be. #poetandididntevenknowit #sunrisepractice #suryanamaskar #mandalaymr #tarasouthyoga #yogainspirations #yogapractice #yogalife #yogaeveryday #namaste

17.01.2022 Dirty feet, messy hair, a cleansing for the soul. Come and be wild and free with me! Oz Outback Retreat - A Yoga & Meditation Immersion * February 2021 *... Completely inclusive, all levels welcome to join me!Interested? DM me your email address And into the forest I go, to loose my mind and find my soul ~ John Muir ~ #mandalaymr #tarasouthyoga #yogainspirations #2021retreats #yogaholiday #newcastleyoga #aussieyogaretreat #yogaretreat #wildandfree #yogaretreataustralia #yogapractice #yogalife #yogaeveryday #namaste

12.01.2022 Hello my darling, I’m so excited to share that bookings are now open for our Oz Outback Retreat. Early bird rates are available until the 4th December 2020. Spaces are limited! To book go to the link in my bio ... Let’s run-away together and play in the Dorrigo Mountains, escaping from the 19th - 21st February 2021. I’m so looking forward to sharing this treetop immersive long weekend with you. #nswyogaretreat #yogaretreats #yogaretreataustralia #mandalaymr #tarasouthyoga #yogainspirations #yogapractice #yogalife #yogaeveryday #namaste

09.01.2022 I had a little break away, which was super needed. And here I am, refreshed and keen to hear about you! How are you? Where are you? Catch me up, tell me everything #mandalaymr #tarasouthyoga #yogainspirations #yogapractice #yogalife #yogaeveryday #namaste

07.01.2022 It’s been pouring rain here for the last 2 days and I have been on a serious Netflix binge! (Animal Kingdom - just sayin ) The beauty of self practice is that you can practice to what your body needs! And after my 10hrs of serious laying down efforts this is what was called for... Listen to what you feel, not what you think! It don’t gotta be perfect it’s just gotta be you! ... #yogapractice #selfpractice #journeyoftheself #theyoga #mandalaymr #tarasouthyoga #rainydaysession #stretch #asana #befreeandwild

05.01.2022 To be a true Yoga Teacher, you have to be a Yoga Student - to be constantly open and ready to receive knowledge and experience from everything and everyone. You are my teachers, my inspiration and my drive to develop and grow professionally and personally. With this in mind, I have created the Care to Share Box. I encourage you to use this box as a place for you to feel free to share your thoughts, use your voice and speak to me about anything. You don't even have to tell m...e who you are. I am all ears. So do you have something you'd like to share with me? Maybe some feedback, an idea, or a something I can do to help you? Perhaps you'd like to share something personal, like an experience or something that's inspired your practice recently. Whatever it is you'd like to share with me, please post it in our Care to Share Box! Link in bio #mandalaymr #tarasouthyoga #caretoshare #yogainspirations #yogapractice #yogalife #teacherstudent #yogaeveryday #namaste

04.01.2022 Oh we are going to laugh next Saturday at my Birthday Bash - Live Online Session! Come and celebrate with a mish-mash of my favourite asana. We will be flowing! See you there xxx Saturday 25th July 7.30am UK time ... 4.30pm Sydney time Link in bio for details and bookings #liveonline #yogasession #liveyogaclass #vinyasaflow #tarasouthyoga #birthdaybash #mandalaymr #online #onlineyoga #onlineyogaclasses

04.01.2022 Breathe, darling. This is just a chapter, it’s not your whole story ~ S.C. Lourie ~ #sundayreminder #quoteoftheday #breathe #mandalaymr #blackandwhite #tarasouthyoga #yogainspirations #yogapractice #yogalife #yogaeveryday #namaste

02.01.2022 The core of authenticity is the courage to be imperfect, vulnerable, and to set boundaries ~ Brené Brown ~ #fridaysbelike #authenticity #happyfriday #brenebrownquotes #doyou #tarasouthyoga #life #mandalaymr #quoteoftheweek