Mandurah Health in Mandurah, Western Australia | Chiropractor

Mandurah Health

Locality: Mandurah, Western Australia

Phone: +61 8 9535 2303

Address: 45C Breakwater Parade, Mandurah Marina 6210 Mandurah, WA, Australia

Website: http://www.mandurahhealth.com.au

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• Sport & recreation
• Health & wellness website
• Chiropractor
• Pilates studio

24.01.2022 Husband and wife duo Linda and Jeff are an inspiration with their dedication to Pilates practice, in the studio and at home! #workoutpartner

24.01.2022 Wishing you and your loved ones a Happy New Year from the Mandurah Health team

24.01.2022 Summer is here and the water looks so inviting! Do you love to swim every day? It’s one of our favourite low impact exercises as water adds both resistance and support for healthy joints. #summertime

23.01.2022 Chiropractic quote of the day #naturalhealth

22.01.2022 For our team at Mandurah Health, Chiropractic is the natural choice for musculoskeletal health. We welcome you to our clinic, which is open 6 days a week for Chiropractic appointments.#chiropractic

22.01.2022 Are you setting goals for your health, fitness and wellbeing in 2021? Keep an eye out for our new upcoming 5 day course for Mindful Movement with Pilates. If you’d like to participate, details will be sent out to our subscribers soon or you can get in touch with us via our website or dm!

22.01.2022 We love this gorgeous photo of Angus from his Mum as they wait for the Chiropractor #photooftheday

16.01.2022 Today in the Pilates studio Have a great weekend everyone!

15.01.2022 On average, we may take 20,000+ breaths a day! Chiropractic treatment addresses any imbalances within the musculoskeletal system to help support more efficient breathing. Diaphragmatic breathing may also help to activate the parasympathetic nervous system, helping to reduce stress, promoting rest, recovery and restoration. Breathing techniques may also help to facilitate movement, and can be incorporated into our Pilates sessions for mindfulness, concentration and awareness.#inhaleexhale

14.01.2022 Tuesday thoughts

14.01.2022 Above all, learn how to breathe correctly. -Joseph Pilates #pilates

14.01.2022 Post Thursday Pilates, ready for work! What’s your favourite way to spend your morning before work?

11.01.2022 Thank you everyone for being such an important part of our community. We hope you all have a wonderful festive season. The Mandurah Health Clinic is open today and then will be closed for a short Christmas break then reopening on December 29. We look forward to seeing you when you next visit us!

11.01.2022 Coming soon, subscribe to our newsletter for more information

10.01.2022 Dr Marina (Chiropractor) and the team welcome you to Mandurah Health #mandurahbusiness

08.01.2022 Our matwork classes are now online - with more classes coming soon #mandurahhealth

05.01.2022 After visiting Mandurah Health, there are lots of great walking paths to explore and coffee shops to visit at the marina.

05.01.2022 Meet the Team: Mandurah Health Chiropractors Anthony Manning and Marina Yazdan are available for appointments to help you achieve and maintain musculoskeletal health. Treatments may include spinal adjustments, dry needling, taping and soft tissue therapy.

04.01.2022 Let’s highlight the mental benefits (not just the purely physical) of a consistent Pilates practice by talking about Concentration. One of the key principles of Pilates, Concentration can be helpful in facilitating movement, improving body awareness and promoting mind body connection. This ability can potentially flow over into other aspects of our life, helping us to focus on other activities and how we feel as we move through the day. #stayfocused

04.01.2022 In every Pilates studio session at Mandurah Health, we may include different apparatus to enhance your Pilates practice. Depending on the goal, the range of apparatus exercises may stretch, strengthen, support or challenge us! Have you tried a Wunda Chair workout before? #joinus

04.01.2022 Thank you everyone for being such an important part of our community. We hope you all have a wonderful festive season. The Mandurah Health Clinic is open today and then will be closed for a short Christmas break then reopening on December 29. We look forward to seeing you when you next visit us!

03.01.2022 Monday mornings at Mandurah Health Chiropractic and Pilates Clinic #mandurahlife

01.01.2022 Happy Monday #keepmoving