Mandurah Movement Therapy in Mandurah, Western Australia | Health & wellness website

Mandurah Movement Therapy

Locality: Mandurah, Western Australia

Phone: +61 8 9547 4759

Address: 92 Anstruther Road 6210 Mandurah, WA, Australia

Website: https://www.mandurahmovementtherapy.com

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• Sport & recreation
• Health & wellness website
• Pilates studio

25.01.2022 "This is the equivalent of an internal shower." - Joseph Pilates . #pilates #pilatesreformer #pilatesmandurah #mandurahpilates #reformer #mandurahwellbeing #mandurahbuisness #mandurah #mandurahevents #mandurahreformer #mandurahfitness #mandurahhealth #josephpilates #contrology

24.01.2022 . #mandurahwellbeing #mandurahbuisness #mandurah #mandurahmat #mandurahpilates #mandurahevents #mandurahreformer #mandurahantigravity #mandurahsmallbuisness #mandurahfitness #mandurahhealth #mandurahmindbody #pilates #pilatesmandurah #josephpilates #contrology

24.01.2022 Always look on the bright side of life see you on the mat !! #matswhereitsat #matpilates #matlove #joesmat #classicalmatpilates #allyouneedismat

23.01.2022 Always reaching for more . Going up front and spring bar roll backs. Hayley you are an inspiration xx #pilateslovers #goingupfront #springbarrollup #workhardpilateshard #cadillaclove #pilatescadillac #pilatesinstructors

23.01.2022 Cindi with her home studio ready to go Homework on the mat!

23.01.2022 Svetlana says Welcome to my home ladies Thank you Svetlana!

23.01.2022 Oh how I miss you all xx not long now .... stay safe, be patient.... soon we can play again . . . #pilatesfriends #mandurahpilates #freefromcorona #pilateslovers #thehundred #mandurahfitness

22.01.2022 Inspiration post! This week Sharon again delved deeper into the Pilates method, this time in sessions with world renowned Pilates practitioner Gloria Gasperi. At the end of each mentoring session Gloria asks...what is your word for today’s session?... Upon reflection Sharon says lift and reach! Gloria is a truly inspirational mentor, delivering the work the way she learned it from Jay Grimes which is the way he learned it from Joseph H Pilates!!! Amazing!!! Pilates is a method that always gives you something new if you are open to it!!! Pilates LOVE!! Thanks to @glopilatesemotion for her amazing workshops and guidance. #reformer #liftandreach #pilatesmandurah #mandurahfitness #pilatesreformer #reformerpilates #reformerworkout #pilates #pilateslove #mandurahmovementtherapy #glopilatesemotion

22.01.2022 MMT members Michael and Virginie keeping up there homework using the MMT members online videos! Subscription for new online members coming very soon!!! Well done kids keep it up!!!! . MMT Team xx @ Mandurah Movement Therapy

22.01.2022 It is time to start #marchmatness We begin with #hundred Everyday is a new exersize! Are you up for the challenge!? . #marchmatness2020 #march #mad #pilates #pilatesmat smat #mat #mandurahwellbeing #mandurahbuisness #mandurah #mandurahpilates #mandurahmat #mandurahevents #mandurahreformer #mandurahantigravity #mandurahfitness #mandurahhealth

21.01.2022 We’re open through the Christmas period! So you can eat, drink, be merry AND do Pilates See our website for the Christmas timetables. ... https://www.mandurahmovementtherapy.com/xmastimetables And we’re still offering our amazing $10 Mat and $15 Reformer specials - right through to the end of January! So no excuses for not maintaining your regular Pilates practice! Get booked in and Just Keep Moving! ** Please remember that our Christmas special passes are valid for 7 days only and need to be used within that period. ** #pilatesmandurah #mandurahmovementtherapy #mandurahfitness #pilatesreformer #reformerpilates #reformer #reformerclass #reformerworkout #pilatesmat #pilatesmatclass #pilatesmatwork #christmaspilates #justkeepmoving

21.01.2022 Put the work in your body. Pilates . #mandurahwellbeing #mandurahbuisness #mandurah #mandurahmat #mandurahpilates #mandurahevents #mandurahreformer #mandurahantigravity #mandurahsmallbuisness #mandurahfitness #mandurahhealth #mandurahmindbody #contrology #pilates #reformer

21.01.2022 Kerry in Fitball class!!! Sharing the work with each other is sooo important xx Thanks Kerry for joining me on the mat xx

21.01.2022 Brock finishing up the Fitball class in his home gym! Great work!

16.01.2022 We have a winner! Congratulations @bunn333 You have won 1x Private Studio session valued at $95! Thank you to everyone who entered . #pilates #pilatesmandurah #mandurahbuisness #mandurahwellbeing #mandurahpilates #mandurahreformer #mandurahmat #mandurahevents #congratulations #competition

15.01.2022 Check out the timetable on Mindbody. #reformerisback #welovereformerpilates #mandurahpilates #backinbusiness #comeseeus

15.01.2022 EXCITING NEWS!! AntiGravity Australia are coming to Mandurah Movement Therapy for Instructor Training Certifications this April!! . Limitied Places! Bookings essential! Early Bird deals on offer! . Fundamentals must be attained to participate in Aerial Yoga and Suspension Fitness... . #antigravity #antigravityperth #perthantigravity #pilatesperth #perthpilates #perthfitness #mandurahantigravity #mandurahwellbeing #perthwellbeing #perthevents #perthhealth #mandurahevents #mandurah See more

14.01.2022 Always a work in progress . #hardworkpaysoff #ladderbarrel #pilates #mandurahsmallbusiness #mandurahfitness #ilovepilates

13.01.2022 Book it in Dano!! Classes are filling fast!!!! Christmas special prices can be booked up to 7 days in advance, so look ahead and get in quick ... Christmas timetables released next week so that we can all eat and be merry without a Christmas belly #pilatesmandurah #mandurahmovementtherapy #mandurahfitness #pilatesreformer #pilatesmat #contrology #bookemdano

13.01.2022 Tomorrow is THE day!!! REFORMER is back!!!! Cant wait to get your legs over your head!! Woohoo!!!!!! Classes are now available for both reformer and mat!! Jump online to book your space for your favourite class #reformerisback #pilatesreformer #getyourlegsoveryourhead #pilateslovers

13.01.2022 Find your happiness . #mandurahwellbeing #mandurahbuisness #mandurah #mandurahmat #mandurahpilates #mandurahevents #mandurahreformer #mandurahantigravity #mandurahsmallbuisness #mandurahfitness #mandurahhealth #mandurahmindbody #pilates #pilatesmandurah #josephpilates #contrology

12.01.2022 Tomorrow is #WorldKindnessDay Why not start your Friday by being kind to your body? Pilates improves ... flexibility strength balance body awareness And it brings the body and mind together! We've got Mat, Reformer and Anti Gravity on tomorrow - jump online and book in! We know it's also Friday the 13th But don't worry we've cleared the Studio of umbrellas and black cats #pilatesmandurah #mandurahmovementtherapy #mandurahfitness #pilatesreformer #reformerpilates #reformer #reformerclass #reformerworkout #antigravity #antigravityfitness #pilatesmat #pilatesmatclass #pilatesmatwork

12.01.2022 Flying solo is good for understanding the soul but flying with friends nourishes the soul. We will fly together again soon #antigravityfitness #antigravityvampirepose #christopherharrison #decompressyourspine #youareasyoungasyourspineisflexible

12.01.2022 Our lovely clients enjoying an AntiGravity Coocon at the end of their decompression class! . #antigravity #mandurahwellbeing #mandurahbuisness #mandurah #mandurahmat #mandurahpilates #mandurahevents #mandurahreformer #mandurahantigravity #mandurahsmallbuisness #mandurahfitness #mandurahhealth

12.01.2022 I have absolutely Beautiful friends and co workers. Mel brought Hayley and I in these amazing breakfast boxes because she loves us and we love her right back!!!!!! A thousand times over x thanks Mel #pilatesmandurah #bestfriendspilates #welovepilates #mandurahfitness #breakfastboxjoy

12.01.2022 Thank you to our beautiful member Wendy for our balloons !! What an amazing week so far of great positive energy back in the studio!! Have a magical day #backtopilates #pilateslife #pilatesmat #amazingclients #ilovepilates

11.01.2022 The Stockings are hung and the Timetables are set We can't wait for next year, this has been one to forget Though still counting our blessings (and our hundreds too) From the Team at MMT a Merry Christmas to you xxxxxxxxx... Have a safe and happy holiday season! Eat, drink, be merry and do Pilates! #mandurahmovementtherapy #merrychristmas #dopilates #pilatesfamily

10.01.2022 Shaz K with Motchie! Homework on the mat!!

10.01.2022 Desrae towelling herself on the stand up mat!! Great work Des

09.01.2022 Can you see the difference? Working regularly on the spine corrector not only feels amazing but look at the length it develops!!! Shoulder roll down just keeps getting better Great work Hayley!! You are the bomb! #spinecorrector #justdopilates #mandurahfitness #mandurahpilates #shoulderrolldown #welovepilates

09.01.2022 For any of my friends wanting to give pilates a try, now is your chance x

09.01.2022 Open for Pilates!! #startbooking #supportlocal #pilateslife #icantihavepilates

09.01.2022 We always feel better after a quick mat fix followed by a little something for me #truepilates #classicalpilates #pilatesmethod #mandurahpilates #mandurahfitness

08.01.2022 Join the team! Teach what you love, love what you teach! #mypilatesgym #teachpilates #ilovecontrology #contrologypilates #joepilates

08.01.2022 So happy to climb a tree today!!! Reformer LOVE!! Great work today first reformer in over 2 months!! Whoop!! #climbatreepilates #reformertree #mandurahpilates #pilatesmandurah #mandurahsmallbusiness #blessed

08.01.2022 We're blessed to be able to share our amazing Pilates Gym with our wonderful community!! Our clients will tell you of the benefits they've experienced working one-on-one with our amazing instructors and extensive equipment. Want to take your Pilates and your body to the next level? Get in quick to reserve your spot!! Contact the studio for more details and times. ... If you have a burning question ask us below! #pilatesmandurah #mandurahmovementtherapy #mandurahfitness #mypilatesgym #pilatestime #pilatesstudio #bodyflexibility #bodystrength

07.01.2022 Good Morning . #mandurahpilates #mandurahwellbeing #mandurah #mandurahhealth #mandurahfitness #mandurahbuisness #pilates #pilatesmandurah #josephpilates #contrology #mandurahevents #eventsmandurah #mandurahlife #mandurahsmallbuisness #mandurahdance #pilatesreformer #reformer #mandurahreformer #reformermandurah #mandurahantigravity #antigravity #bungeefit #mandurahbungeefit #mandurahmat #mandurahbungeefit #mmt #mandurahmmovementtherapy #breathe #mandurahmindbody #mandurahmindfulness

06.01.2022 Here at MMT we’re always working hard behind the scenes and over the last 6 months we’ve had a lot of fun training and welcoming new instructors to our expanded team!!! Principal instructor Sharon and senior instructors Hayley and Mel are joined by instructors Sarah, Em, Olga and Michael, all who have recently completed the MMT Training Program. You may already have seen some our new team members around. Having more instructors means we can continue to provide regular Ma...t and Reformer classes and we hope to have more Fit Barre and Anti Gravity classes in the new year!! Say hi to the team the next time you’re in! #mandurah #mandurahmovementtherapy #mandurahpilates #mandurahfitness #pilatesmandurah #pilatesmat #pilatesreformer #pilatesmat #fitbarre #antigravity #contrology #pilatesmovement #pilatesmotivation #meettheteam #teamwork #teamworkmakesthedreamwork

04.01.2022 Day 2! #rollup for #marchmatness Let's do this! @marchmatness . #marchmatness2020 #march #mad #pilates #pilatesmat smat #mat #mandurahwellbeing #mandurahbuisness #mandurah #mandurahpilates #mandurahmat #mandurahevents #mandurahreformer #mandurahantigravity #mandurahfitness #mandurahhealth

03.01.2022 Our client Emma and her bestie keeping up with their homework on the mat

03.01.2022 Sharon has again been burning the midnight oil improving her practice through the mentorship sessions with the wonderful @glopilatesemotion Recently she worked on the Wunda Chair with a focus on the SPINE specifically lifting the spine, lengthening the spine, twisting the spine, rounding the spine, extending the spine as the image says, it’s EVERYTHING! The Wunda Chair provides a varied and challenging workout in a small amount of space. It offers efficient feedback t...o the body in a short amount of time, requiring full body strength as there is less support from the apparatus it’s all you and the springs! If you’re working hard in the studio you’ve probably tried it before! If you haven’t been in our studio, let us know if you want to find out more about what Pilates can do for you! #pilatesmandurah #mandurahmovementtherapy #mandurahfitness #mandurahhealth #wundachair #thespine #pilatesspine #contrology #pilatesstudio #bodyflexibility #bodystrength

03.01.2022 Limited memberships available! Get in quick to avoid disappointment! . See bio for bookings . #mandurahwellbeing #mandurahbuisness #mandurah #mandurahmat #mandurahpilates #mandurahevents #mandurahreformer #mandurahantigravity #mandurahfitness #mandurahhealth #mandurahdance #mandurahlife #mandurahbungeefit

01.01.2022 The Hundred is a breathing exercise to stimulate the heart and lungs and get blood circulating from head to toe. Gets the mind and body interacting Connects the legs and arms to the powerhouse Flushes the vital organs with oxygenated blood ... Nice! And then there’s the counting!! Always a challenge since studies show that 5 out of 4 Pilates instructors struggle with counting So here at MMT we think we’re gonna rename it the At Least A Hundred (Mel's suggestion since she's definitely the worst counter ) Do you love or hate the Hundred? Let us know your thoughts! #pilateshundred #pilatesinstructor #pilatescounting #pilatesmat #pilatesmandurah #mandurahmovementtherapy #mandurahfitness #mindbody