Mandy's Fresh Air Group Fitness Kalgoorlie in Kalgoorlie, Western Australia | Fitness boot camp

Mandy's Fresh Air Group Fitness Kalgoorlie

Locality: Kalgoorlie, Western Australia

Phone: +61 403 956 755

Address: Lord Forrest Complex Cassidy Street Kalgoorlie 6430 Kalgoorlie, WA, Australia

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Likes: 267

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

25.01.2022 Are you ready for a new round of bootcamp Commencing Monday 12th October to 18th December 2020. Small group fitness classes to improve fitness, strength and flexibility. ... All fitness levels welcome. All enquiries to Mandy 0403956755

20.01.2022 Are you ready for a new round of bootcamp Commencing Monday 19th April to 1st July 2021. Small group fitness classes to improve fitness, strength and flexibility. ... All fitness levels welcome. Buy 10 classes get 1 free cards available $100. All enquiries to Mandy 0403956755

20.01.2022 Are you finding it hard to find the recommended 30 minutes a day to exercise? Let me help you Come down to the Lord Forrest Complex, Cassidy Street, Kalgoorlie and join us for 30 minutes of fun exercise. ... Every day is something different. Monday 5.45-6.15am Wednesday 5.45-6.15am Friday 5.45-6.15am Please bring a water bottle and mat. Cost is less than a coffee - $5 per session. It's only cold for a short time All enquires Mandy 0403956755

19.01.2022 https://www.facebook.com/coreandfloorrestore/videos/2765937476817789/

19.01.2022 My morning class at Inspired Life mucking about with resistant bands

18.01.2022 Who wants to join me online for at home fitness over the school holidays From Monday 21st I am offering daily online classes...Monday to Friday...the night before I will post the workout with a video demonstration. Each workout will be 20-30 minutes. For some of the workouts you will need equipment...kettlebell, dumbbells, slamball and a ...if you are in Kalgoorlie I can loan you my equipment to use...let me know what you need. Cost is $100 for the 7 weeks...to be paid... by Friday 18/12/2020 I will be posting workouts on a private Facebook page. Let me know by the end of the week if you would like to join me

17.01.2022 Another great effort from these guys and they're still smiling

15.01.2022 Morning ladies smashing it out this morning

15.01.2022 Great work tonight guys...that was a bloody hard class...you's all smashed it

15.01.2022 This morning's class was hair-raising

14.01.2022 Great work guys...you all did so well...looking forward to starting the next round on Monday

13.01.2022 Morning bootcamps

13.01.2022 This morning’s boot campers absolutely smashed their boxing session It’s not too late to join us

12.01.2022 Women's 30+ Fitness Introducing my 40 day fat loss accelerator program for women 30+, beginners to fitness. Most women are sick and tired of living in a body they don't feel confident in. So, I created a program to get them back on track and looking their best in the shortest possible time.... If you give me 40 days, I'll not only transform the way you look and feel but I'll show you the way to stay lean and healthy forever. Here's what you'll get... . The choice of 7 workouts per week . Nutritional guidance . Portion size guidance . Workout/meal journal . Goal setting guidance . Support and motivation . Before and after measurements . 24/7 support All this for $250 Starting date is the 22nd July through to 26th September 2019 Lord Forrest Complex - MacDonald Street Kalgoorlie . Monday 5.45-6.15am & 5.30-6.30pm . Tuesday 5.30-6.30pm . Wednesday 5.45-6.15am & 5.30-6.30pm . Thursday 5.30-6.30pm . Friday 5.45-6.15am All enquires - Mandy 0403956755 Spots are limited so message me to book your spot * Partners are welcome *

12.01.2022 37 degrees...too hot to workout...no problem...we've got this covered

11.01.2022 Commencing Monday 13th May...I will be doing morning fitness classes at Lord Forrest Complex...$5 5.45am - 6.15am Bring a mat & water bottle Look forward to seeing you thereCommencing Monday 13th May...I will be doing morning fitness classes at Lord Forrest Complex...$5 5.45am - 6.15am Bring a mat & water bottle Look forward to seeing you there

07.01.2022 Let's kickstart 2020 with a positive mindset

07.01.2022 Congratulations to these ladies for surviving the past 2 days...the humidity has been through the roof...but they never once complained they just got on with whatever I asked of them...well done. And those that didn't show...smart move

05.01.2022 NEW 10 WEEK BLOCK - Starting Monday 14th October to 19th December Don't wait any longer, if you've been thinking I really need to get fit before all the Christmas festivities begin...don't hesitate any longer...now's the time to start We are child friendly...family friendly...yes partners can join too We do BOXING...HIIT...TABATA...ZUU...GAMES...CIRCUITS...and so much more. my clients don't only feel better physically when they come to my classes they feel better mental...ly...which to me is so much more important I always run my classes from a mental wellbeing side of things more than physical...the changes made physically are always a bonus...message me NOW and let's get you signed up spaces are limited so be quick #boxing #hiitworkout #outdoorbootcamp #kidfriendly #familyfriendly #mentalwellbeing #healthlifestyle #fitness #kalgoorliefitness See more

04.01.2022 Winners are grinners

03.01.2022 How good are these guys...we went up to Mount Charlotte for a bit of cardio...30+ degrees and not one of them gave up or opted for the shorter hill...you are all amazing #nevergiveup #fitfam #youcandoit #inspiring #justdoit

03.01.2022 This looks like fun https://www.facebook.com/100014293336698/videos/730522164100888/

02.01.2022 Great effort tonight guys...there's a few people missing...but what a fantastic group of people we have at bootcamp....this is our last week for this round...can't wait to do it all again...next round commencing on Monday the 14th October...why not come and join us and bring a friend 1 Get up off the couch and start 2 Stay consistent 3 Hang with like minded people ... 4 NO EXCUSES #wegotthis #noexcuses #wecandoit #weloveitreally