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MANE TRAIN | Martial arts school



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MANE TRAIN

Phone: +61 411 344 599



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25.01.2022 IMPORTANT MESSAGE. Due to the recent outbreak of corona virus we have added extra measures to our strict cleaning procedures. The aim is to provide a safe, comfortable and germ free training studio. We have also had to reform some of our training methods. Rest assured the following is now already in place. * Regular wiping of all surfaces with viraclean (hospital grade disinfectant), ... * Hospital grade hand sanitizer available on entrance and during training. * Daily wiping down of all equipment with hospital grade disinfectant * Removal of multi use boxing gloves * Hospital grade hand wash in bathrooms. Keep an eye out for more updates as we get through this time of uncertainty. TRAIN HARD-LIVE EASY



24.01.2022 It is with great sadness that MANE TRAIN Fitness and Martial Arts will be closed until further notice. The NSW Prime Minister has called for all gyms to close. This is to limit the risk of the corona virus from spreading. We must all take appropriate action to assist wherever possible with the elimination of this disease. Due to the ease of contamination and the unknown of this disease, we must follow health professionals advice and abide by the regulations implemented. I p...ray that all members and public dont encounter this disease. I also hope that I have done my part in promoting your health and strength to conquer this obstacle. To all my members and everyone reading. Train at home, keep yourself fit, stretch everyday and rest assured I am only a phone call away for any advise or help I can offer. DO NOT take this as a time of rest. It is proven that the fitter you are the less likely you are at risk of being affected by this and other diseases. To all the kids enrolled in Taekwondo. Read your booklet. Study the STILLFIRE LOGO. In particular the OTUGI. Once knocked down it will always right itself. This applies to everything you do in life. Not just Taekwondo. Keep safe and TRAIN HARD=LIVE EASY

24.01.2022 2020 NEW MEMBER MADNESS. Take your pick from the following 1/2 Price Kids Taekwondo Memberships. 1 Month Free Kids Taekwondo Trial. ... Kids 1 Month 1/2 price Taekwondo Training. Double Kids deals. 2 For 1 Joining and 1 month training. 1/2 Price Adults Fitness Memberships Adults 1/2 Price 1 month fitness training 1/2 Price Boxing Memberships

23.01.2022 The benefits of Martial Arts Training. TRAIN HARD- LIVE EASY



23.01.2022 Christmas party dance off. Girls vs boys

22.01.2022 Training in the Park. What a great day. Well done to all the kids. You rock.

22.01.2022 Time to get the kids into Taekwondo. Message us for our new timetable. TRAIN HARD = LIVE EASY



21.01.2022 FREE YOGA AND FITNESS THIS WEEK Try your first week for free. Check our Facebook page for classes and times.

21.01.2022 2020 NEW MEMBER MADNESS. Choose your deal. Pick one of the following offers. 1/2 Price Taekwondo Memberships. 2 weeks Free Taekwondo Trial.... 1 Month 1/2 price Taekwondo Training. Double deals. 2 For 1 Joining and 1 month training. 1/2 Price Adults Fitness Memberships 1 month 1/2 price fitness training 1/2 Price Boxing Memberships 1 month 1/2 Price Boxing training 1/2 price Aikido Membership 2 weeks free Aikido trial 1 month 1/2 price Aikido training ONLY AVAILABLE FROM 20th January until 20th February. Send us a PM to lock in your spot. Need help deciding??? Come in and we will work out what is most beneficial for you. MANE TRAIN FITNESS AND MARTIAL ARTS 9/159 Chifley St. Wetherill Park. Open 5pm - 9pm Monday to Friday.

20.01.2022 FREE STRETCHING CLASSES Monday to Friday 7.30-8.30pm I am developing a stretching class for the new year. The aim is to help people with mobility, flexibility and tightness in joints and eliminate back pain. ... I’m after people to come and do the classes for free so I can get varied feedback as to have each individual benefits. If this is for you send me a private message with the day or days you would like to attend. Limited number of spots available due to covid guidelines. Absolutely no cost or catches. ALL CLASSES ARE FREE UNTIL THE END OF DECEMBER Thank you MANE TRAIN Fitness and Martial Arts 9/159 Chifley St. Wetherill Park TRAIN HARD = LIVE EASY

19.01.2022 BACK TO SCHOOL SPECIALS. Keep your kids active with Taekwondo training after school. You will be helping them build confidence and focus. But the best thing is that they will learn not to be bullied at school. 2020 NEW MEMBER MADNESS. Take your pick from the following... * 1/2 Price Kids Taekwondo Memberships. * 1 Month Free Kids Taekwondo Trial. * Kids 1 Month 1/2 price Taekwondo Training. * Double Kids deals. 2 For 1 Joining and 1 month training. * 1/2 Price Adults Fitness Memberships * Adults 1/2 Price 1 month fitness training * 1/2 Price Boxing Memberships MANE TRAIN Fitness and Martial Arts. 9/159 Chifley St. Wetherill Park #trainhardliveeasy #Fitness #Gym #Motivation #GetFit #GoalSetting #YouCanDoIt #Goals #TrainHard #NoExcuses #selfdefence #taekwondo #martialarts #personaltraining #classes #GetStrong #GirlsWhoLift #GymLife #GymTime #Workout #NoPainNoGain #PersonalTrainer #Sweat #WeightTraining #Groupfitness #Bootcamp

19.01.2022 Hey guys. If you ever wanted your kids to try Taekwondo, now is the time. Kids can try it for one week for free from the comfort of home. MANE TRAIN Fitness and Martial Arts ONLINE TRAINING Message me and Ill give you all the info



17.01.2022 We only have a few left! $35 each and they come with so many yummy and creative goodies If you would like to help support your local small business, feel free to send me a DM to book. We are delivering all day today (contactless Delivery)!

16.01.2022 MANE TRAIN Fitness and Martial Arts 9/159 Chifley St. Wetherill Park ***TRY YOUR FIRST WEEK FOR FREE.***... Our new timetable. Want to get in shape for summer, try our fitness , Yoga or boxing classes. Youll feel the difference within your first week. Our kids Taekwondo classes offer discipline, self control, concentration and revolve hugely around self defence. Our martial arts games teaches them skills whilst having fun. TRY YOUR FIRST WEEK FOR FREE. Do one class or come every day at no cost. TRAIN HARD = LIVE EASY

15.01.2022 Time to get the kids off Technology and start their character building. Lets build their confidence so they can deal with this crazy world.

15.01.2022 HAPPY VALENTINES DAY. Valentines Day special. 2 train for the price of 1. Ends 29th FebruaryHAPPY VALENTINES DAY. Valentines Day special. 2 train for the price of 1. Ends 29th February

14.01.2022 WOOHOO. We are finally allowed to open our doors again. Get ready to start training again. Starting on 13th June. Keep an eye out for more posts from MANE TRAIN Fitness and Martial Arts.

13.01.2022 Wishing everyone a safe and Merry Christmas

13.01.2022 MANE TRAIN Fitness And Martial Arts. The home of: STILLFIRE FREESTYLE TAEKWONDO ... Bring the kids in for a weeks training on us. Why not join as a family. Check our page for specials ending in February before its too late. 9/159 Chifley St. Wetherill Park

13.01.2022 Happy Easter. Enjoy your Easter eggs.

12.01.2022 Awesome Christmas Party.

12.01.2022 Two train for the price of one for first Month. Offer ends this FridayTwo train for the price of one for first Month. Offer ends this Friday

10.01.2022 TRAFFIC has gone, FUEL is affordable, BILLS extended. KIDS are at home with their FAMILIES. PARENTS are home taking care of their CHILDREN.... FAST FOOD replaced by HOME COOKED MEALS. Hectic SCHEDULES replaced by NAPS, REST, and RELAXATION. The AIR seems CLEANER. The WORLD quieter. PEOPLE are conscious about HYGIENE and HEALTH. MONEY doesn't make the WORLD GO ROUND anymore. DESIGNER clothing is pointless as nobody ever really needed it. DOCTORS AND NURSES are being praised and recognized instead of athletes and celebrities. And WE now have TIME, finally, to STOP and SMELL the ROSES. ... The positive side above all!! Copied, pasted, reposted Please take a moment to be thankful for every thing you have at this moment in time!

10.01.2022 Problem - We couldnt have our usual Easter egg hunt at the gym. Solution - Get the Easter Bunny to deliver to all our members.

09.01.2022 Online training for our kids. Doing all we can to keep up the skills. TRAIN HARD-LIVE EASY

09.01.2022 MANE TRAIN Fitness & Martial Arts 9/159 Chifley St. Wetherill Park. Open as usual. Check our page for timetable. Keep fit and stay healthy

09.01.2022 WHITE BELT GRADING Top effort by all students. Did everyone pass Congratulations, you all deserve it for your hard work. ... MANE TRAIN Fitness and Martial Arts 9/159 Chifley St. Wetherill Park.

08.01.2022 MANE TRAIN Fitness and Martial Arts will be closed from 20th December and start again on the 20th January.MANE TRAIN Fitness and Martial Arts will be closed from 20th December and start again on the 20th January.

08.01.2022 Good luck to all the kids going back to school. Hope you have a wonderful stress free year. If you need concentration, focus and discipline try our martial arts program. You will develop all three within weeks of starting. Check our page for new member specials. MANE TRAIN Fitness And Martial Arts

07.01.2022 RAWKIDO Of Aikido origin. Classes now on. Mon & Thu 6.15-7.15pm & 7.30-8.30pmRAWKIDO Of Aikido origin. Classes now on. Mon & Thu 6.15-7.15pm & 7.30-8.30pm

07.01.2022 MANE TRAIN Fitness and Martial Arts Are you looking to put your kids in Taekwondo We provide ... Taekwondo Street self defence Taekwondo self defence Sparring Weapons Discipline Respect Focus All inclusive of our Taekwondo training. Try us for a week for FREE MANE TRAIN Fitness and Martial Arts 9/159 Chifley St. Wetherill Park. Check our page for the latest timetable

07.01.2022 Anyone needing a BOOST. Free fitness class tonight at 6.15 No strings attached Stay fit and stay healthy Free Taekwondo class at the same time if you want to bring the kids. ... Rest assured our gym has been fully sanitized. MANE TRAIN Fitness & Martial Arts 9/159 Chifley St. Wetherill Park

06.01.2022 Ready for boxing. Our new ring is waiting for you Message us for details

06.01.2022 YELLOW BELT GRADING Excellent Progress Congratulations and thanks for all your hard work. Well done MANE TRAIN Fitness and Martial Arts ... 9/159 Chifley St. Wetherill Park. See more

05.01.2022 HAPPY AUSTRALIA DAY TO ALL. TRAINING AS USUAL ON MONDAY.

05.01.2022 YOGA Classes Tuesday and Wednesday 6.15-7.15 pm 9/159 Chifley St. Wetherill Park ... Interested ? Try your first two classes for free.

05.01.2022 Hey All MANE TRAIN is going online. So theres no excuses anymore. Enquire nowHey All MANE TRAIN is going online. So theres no excuses anymore. Enquire now

04.01.2022 HAPPY MOTHERS DAY to all the mothers You are truly MAGICALHAPPY MOTHERS DAY to all the mothers You are truly MAGICAL

03.01.2022 Taekwondo. Boxing. Kickboxing. Fitness. Take your pick. Start 2020 with a new goal. Enrolments now on. CHECK OUR FACEBOOK PAGE FOR UNBEATABLE DEALS.

03.01.2022 2020 specials out now2020 specials out now

01.01.2022 HAPPY FATHERS DAY LEGENDS HAPPY FATHERS DAY LEGENDS

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