Manipura Body in Elanora, Queensland, Australia | Massage therapist

Manipura Body

Locality: Elanora, Queensland, Australia

Phone: +61 412 287 440

Address: 52 Avocado street 4221 Elanora, QLD, Australia

Website: http://www.manipurabody.com.au

Likes: 519

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• Beauty, cosmetic & personal care
• Massage service
• Massage therapist
• Spa

25.01.2022 Thank you to my beautiful friend Katrina for, amidst all of this COVID-19 craziness, surprising me with this bespoke ‘Manipura Mandala’. It’s now found it’s new home in the Elanora studio - Thank you so much beautiful! Be sure to pop by @heart_and_hands and take a look at her incredible creations.

21.01.2022 I am absolutely loving the simplicity of this Morning Yoga Flow.... holistic strength and flexibility in under 10minutes. Think I’ll flow it backwards though......starting with Downward Dog and ending with meditation.

21.01.2022 Your journey of the senses awaits you. Hanako Therapies Uspa Perfect Potion Dr. Hauschka Australia

20.01.2022 At Manipura Body, as always, my primary focus is on the health and well being of my clients and all our extended families and communities. For this reason, I am taking this threat to our health & society incredibly seriously. Taking into consideration current Government recommendations and having consulted with the Massage and Myotherapy Association (MMA), of which I am a member, I am currently still treating clients at this point. I have however implemented some additional... infection control measures to minimise the risk of cross contamination until this new and evolving threat diminishes. I will no longer be offering any facial treatments this offering will resume when I deem it appropriate and safe to do so My massage protocol has been modified to limit face to face contact and will no longer include a hand massage or treatment to the pectoral & neck regions whilst in the face up position. These regions will now be treated in a side lying position All soft furnishings and anything unable to cleaned between clients have been removed from the studio All door handles, surfaces, chairs, massage table, EFT machine, light switches etc will be cleaned between every client with an appropriate disinfectant My towel washing protocols remain as normal every towel is replaced after each massage and put through a hot washed. A completely fresh set is put on the table for the next client The eye mask and headphones will no longer be offered during the treatments feel free to bring your own headphones / eye mask should you wish to use these items I have hand sanitiser available and request that all clients apply this upon arrival and prior to departure. Should you wish to wash your hands with soap and water I am happy to take you through to the bathroom As always, I am following recommended hand hygiene protocols for myself There is a new Consent Form you will be required to sign prior to your treatment Please be reassured that my family and I are already practising social distancing withing our everyday life and that I will notify and cancel clients should anyone in my household become unwell in any capacity. Wish See more

19.01.2022 A super quick upper body release for those working at kitchen tables and makeshift offices.

19.01.2022 Tell me, what’s emerging in your life?

18.01.2022 My beautiful friends @lullyandrose have just been nominated in the top 10 best floral studios on the @goldcoast ....& Whats even more incredible is that they’ve only been open since March this year!!! Have a peek at their insta page and if you like what you see (as I do) follow the link in their bio to vote... or even better, pop by their website when you next want to show someone you care Xxx Suse

18.01.2022 As this pandemic continues to move at such a fast pace, I feel strongly that we must all do our part in minimizing the risk of spread and heeding recommendations of social distancing. For this reason, I have come to the decision that it is no longer wise for me to offer treatments at this time. Effective immediately, I will be closing the doors of Manipura Body for the time being. For those with bookings in the next few weeks, I will touch base directly with you regarding res...cheduling. Over the coming weeks, I will endeavor to upload to both Facebook & Instagram, videos of self-massage and stretching techniques that will maintain both muscle integrity and flexibility. Keeping you supple and knot free from the safety of your home. My online store remains available to you, offering access to a range of self care items that empowers you to be active in your healing & lifelong wellness by creating new rituals around maintaining a supple body between treatments. Throughout this period please reach out should you find yourself with any concerns regarding specific musculature contractions and I’ll happily talk you through some self-care treatments to deal with these issues. I will be in touch as things evolve and as I work to find alternative ways to serve you. In the meantime, I encourage you to take this time to create new habits supporting a healthy body and mind. Stay safe, and know that I’ll be here, ready to serve you again in person once things settle. Yours in good health, Suse

16.01.2022 Morning walks! What a sensational way to start the day! #selfcare #manipurabody

15.01.2022 To all in the Manipura Body Community, I need your help. As you are aware, over two weeks ago I closed the doors of the Manipura Body Studio due to COVID-19. For the past two weeks I have simply been focusing on the ‘new normal’ for our family; creating different rhythms and routines to accomodate my husband & children working & schooling from home.... It’s only now, that I am able to shift my attention to you, my wonderful Manipura Body Crew. In lieu of the nourishing treatments you normally enjoy, how can I help you maintain a supple body and calm mind until we see each other again in person? How I can be of service to you without simply adding to the ever increasing noise of social media at this time? Do you need routines for building strength so that you come out the otherside of this with strong a stronger core? Do you need suggestions on either regaining or maintaining suppleness and flexibility? Do you need tips and advice of self care rituals to create mental spaciousness within a crowded environment ? Do you need recommendations for changes in your skin? Would you like one on one meet ups or Facebook groups targeting specific muscular concerns? Tell me, what will be of value to your ‘new normal’? Here’s a little clip of part of my new normal routine. 15-30minutes of Pilates 4-5 days a week.... I’m now 4 weeks in and already feeling stronger than I possibly ever have (more on that later). Know that I’m thinking of you all and missing being part of your lives, so please reach out for a chat anytime. Xx Suse

14.01.2022 Even with stormy skies, the sun will rise. #manipurabody

13.01.2022 Question. Are Masseur Sandals allowed to be worn in public if you’ve walked 35km two days prior? Come on, they just feel too good to take off. #bringingbackthe90’s #manipurabody

12.01.2022 Be prepared to be enveloped by soul nourishing aromas during your next treatment. #essentialoils #manipurabody #perfectpotion

12.01.2022 It’s ‘admin day’ here today & I just had to share some very exciting news!!!! . After almost 10years of eating a gluten free diet I have just discovered GF Vegemite!!!!! . OMG (am I allowed to say that if I’m over 40?)... I had completely forgotten how GOOD Vegemite on toast is!!!!!!... . Hot Coffee & Vegemite on toast, it’s going to be a GREAT day! . #manipurabody #imatrueblueaussieagain See more

10.01.2022 Gua Sha is traditionally performed by rubbing a smooth-edged instrument across an area of imbalance. A distinctive type of red dotting & discolouration, known as ‘Sha’, appears at the skin surface during and after treatment. This presentation of ‘Sha’ indicates a positive response and brings the immediate and lasting benefit of dispelling wind, reducing heat and inflammation, eliminating coldness, and releasing pain from the superficial and deeper levels of the body. According to traditional Chinese medicine, sha is produced when the regular flow of qi and blood becomes stagnant or blocked and when released, normal integrity of the area is restored.

10.01.2022 A super simple release for tight shoulders. Repeat three times on each side and feel that shoulder tension simply melt away. #manipurabody #selfmassage #tightshoulders

09.01.2022 Raising Emotionally Resillient Tweens. Here is a great little read for my fellow ‘Tween’ Mums.... my take home was that taking care of ourselves first is integral to our ability to navigate the emotions associated with the ‘Tween’ stage. In order to validate our tween's toughest feelings, we have to be prepared to search for meaning. We need to take a minute to walk in their shoes, with the intention of deeply understanding.... Let's acknowledge that this is hard work and it takes emotional energy. If our own resources are depleted it can be almost impossible to do. That is one reason why taking care of ourselves is so important. https://mcusercontent.com//Small_file_Resilience_Ebook_cop

09.01.2022 Well that was fun! The Bloody Long Walk officially conquered. 35km of non stop nattering from North Burleigh to Coolangatta and back again. Thanks so much to all who sponsored and supported us! #ineedamassage #thebloodylongwalk2020

08.01.2022 .....tears of laughter watching this.....

08.01.2022 Getting sorted for my ‘Bloody Long Walk’ training.... new shoes and some fancy new socks which are apparently a MUST have for any long walk. Does anyone have any other tips for me? Go team Manipura Body .... Kim, Kellie, Gnomes & Lara....are you getting excited

05.01.2022 To my beautiful clients I want to say a heartfelt thank you. You may not be aware, but simply by supporting Manipura Body you have contributed to this buy back of Lot 157 in the Daintree. With every treatment performed, I donate $2.50 to this small ‘not for profit’ who is working to create a greener future for us all! ... To the crew at @jimmy_halfcut , thank you for your tireless efforts! Repost below from @jimmy_halfcut We did it! Thank you to all the incredible donors who helped to save Lot 157! Together we saved this magnificent 8 hectare property ensuring it will not be developed on. Three cheers to you! This property will be managed by @_jabalbina_ and the lowland Daintree Traditional Owners the Eastern Kuku Yalanji Bama people and expand Daintree National Park. Thank you all again and to our partners @rainforest_4 @rainforestrangersaustralia and Kelvin Davies founder. This is now 8 properties we have saved in collaboration! I look forward to sharing TWO properties to purchase next! Let's do this! We must! #daintreebuyback #daintree #halfcut #halfcut2020 #halfcuthero #saverainforest #conservation #protectcountry #rainforestprotection #rainforest #environment #deforestation #nature #climatechange #sustainability #ecofriendly #savetheplanet #gogreen #sustainable #green #recycle #earth #ecoboost #pollution #climate #globalwarming #footprintcoalition .

02.01.2022 The dog doesn’t care that I have blisters & every muscle in my body is sore.... thank goodness for the option of a barefoot stroll on the beach! #thebloodylongwalkrecovery

02.01.2022 Is anyone else having to hide out in their bedroom to get some ‘space’ these days? Two weeks ago I started meditating for 10 minutes each morning using a Deepak Chopra guided meditation which focusing on a different aspect of abundance each day (I can share with anyone who’s interested). It was a spur of the moment decision to say YES to this ‘challenge’ and has turned out to be an absolute ‘life line’ for me as I navigate homeschooling & gentle acceptance of not working for now. I’m interested to hear what self care rituals you’ve implemented in the past few weeks - tell me, what’s keeping you sane? #deepakchopra #selfcare #meditation #manipurabody

02.01.2022 A 'Bloody Long Walk' for a 'Bloody Great' cause. Now i simply need some 'Bloody Amazing' friends to do it with me! Who's in?

01.01.2022 Creating a space for regular stretching, rolling and strength work is the first step to building these restorative practices into your EVERYDAY. This morning I’m all set for my morning Pilates work out with @thebalancedlifesisterhood .... fantastic 15-30minute sessions bringing about strength and balance within my body. For those interested in the poster in the background I have a couple still available in the studio which can be delivered locally or posted directly to you - RRP $50