Manly Physiotherapy & Pilates in Brisbane, Queensland, Australia | Spa

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Manly Physiotherapy & Pilates

Locality: Brisbane, Queensland, Australia

Phone: 33968137

Address: 2/443 Esplanade 4179 Brisbane, QLD, Australia

Website: http://manlyphysiotherapyandpilates.com.au

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25.01.2022 [Oh Christmas Tree ] Stuck for a perfect Christmas gift for that special someone? Drop into the clinic and pick up a gift vouchers to the value of your choice! Now thats super duper easy-because why shouldnt Christmas be easy?! ... #manly #wynnummanly #linkinbio #physiotherapy #pilates #reformerpilates #massage #massagetherapy #brisbane #manly #wynnum #manlyharbourvillage #physiotherapist #reformer #cadillac #brisbanerunning #fitbrisbane See more

24.01.2022 [YOU ARE] we are here for you LITERALLY! We are open and here to give you the only excuse worth breaking #iso for because we are #ESSENTIAL bby ... #flattenthecurve #covid #covid19 #covid_19 ##covid-19 #coronavirus #healthcareheroes #thankshealthheroes #virus #pandemic #manly #wynnummanly #linkinbio #physiotherapy #pilates #reformerpilates #brisbane #wynnum #manlyharbourvillage #physiotherapist #happybodies #happyminds #reformer #cadillac #brisbanerunning #fitbrisbane See more

24.01.2022 Happy MonYay Brisbane May your week be filled with productivity, Physiotherapy, Pilates & a cheeky massage #massage #physiotherapy #physio #reformerpilates #clinicalpilates #brisbane #pilates #excercise #manly #wynnummanly #physiotherapist #reformer #brisbanerunning #fitbrisbane #brisbaneblogger #corestrength #fitness #resistancetraining #conditioning #strength #brisbanerunning #healthandwellness #healthandfitness #pregnancy #womenshealth #menshealth

23.01.2022 [INVERSIONS] Who else loves to hang upside down? Want to give this a go on the ladder barrel? Trust your balance instincts and ask our Physios to help you smash this one out #manly #wynnummanly #linkinbio #physiotherapy #pilates #reformerpilates #massage #massagetherapy #brisbane #manly #wynnum #manlyharbourvillage #physiotherapist #reformer #cadillac #brisbanerunning #fitbrisbane

22.01.2022 Oh Saturday Are you a rise & shine or slow & steady with a sleep-in kinda person? Comment below Being so close to the water we are definitely rise & shine kinda peeps!... Happy Saturday yall #manly #wynnummanly #linkinbio #happybodies #happyminds #physiotherapy #pilates #reformerpilates #brisbane #manly #wynnum #manlyharbourvillage #physiotherapist #reformer #cadillac #brisbanerunning #fitbrisbane #brisbaneblogger #corestrength #exercise #fitness #resistancetraining #conditioning #strength #brisbanerunning #health #healthandwellness #healthandfitness See more

21.01.2022 [HANDS OF STEEL] The same way you build your abs & booty during Pilates, our Physios are building their hands on your sore spots Win-Win? More like ouch-OUCH!! ... #manly #wynnummanly #physiotherapy #pilates #reformerpilates #massage #brisbane #manly #wynnum #manlyharbourvillage #physiotherapist #reformer #cadillac #brisbanerunning #fitbrisbane See more

21.01.2022 I hope you all have wonderful things planned for your weekend #manly #wynnummanly #linkinbio #physiotherapy #pilates #reformerpilates #massage #massagetherapy #brisbane #manly #wynnum #manlyharbourvillage #physiotherapist #reformer #cadillac #brisbanerunning #fitbrisbane

20.01.2022 [Knee Pain] Ever dismiss that pain in your knee for ‘old age’ or ‘just a little niggle’ ? Well you might be doing more damage than good by ignoring it. The source of your knee pain could be due to an underlying disease processes (such as osteoarthritis), or pain in and around the knee may indicate a condition affecting the knee joint itself, soft tissue around the knee or even referred pain from your hip or back. A thorough assessment by one of our Physio’s will help get to t...he root cause of your knee pain and get you onto the road to recovery #manly #wynnummanly #linkinbio #happybodies #happyminds #physiotherapy #pilates #reformerpilates #brisbane #manly #wynnum #manlyharbourvillage #physiotherapist #reformer #cadillac #brisbanerunning #fitbrisbane #brisbaneblogger #corestrength #exercise #fitness #resistancetraining #conditioning #strength #brisbanerunning #health #healthandwellness #healthandfitness See more

19.01.2022 Utterly mesmerising @kneesovertoesgirl! We know how hard these are #Repost @kneesovertoesgirl with @make_repost My first flat-bench Nordic! This is one of the Standards of the ATG Superwoman Program which my husband @kneesovertoesguy and I created so that women anywhere can follow a tried-and-truth path to superhuman health, with YOUR form coached and questions answered 7 days a week, for only $49.50/month, and there is no long-term contract, so even one month will giv...e you new tools for life, with your form coached to perfection! Check out his page or go to atgonlinecoaching.com to learn more! @athletictruthgroup @kneesovertoesguy @mr1nf1n1ty @theflexibull @basketbarth #manly #wynnummanly #linkinbio #physiotherapy #pilates #reformerpilates #massage #massagetherapy #brisbane #manly #wynnum #manlyharbourvillage #physiotherapist #reformer #cadillac #brisbanerunning #fitbrisbane See more

18.01.2022 SOWILDLYCAPABLE ... #manly #wynnummanly #linkinbio #physiotherapy #pilates #reformerpilates #massage #massagetherapy #brisbane #manly #wynnum #manlyharbourvillage #physiotherapist #reformer #cadillac #brisbanerunning #fitbrisbane See more

18.01.2022 [Adore your Core] Controlled ab work on the reformer using the ropes to provide just the right amount of progressive resistance. Focusing on the TA to draw in, lift up and TIGHTEN UP! Absolutely smashing it! #manly #wynnummanly #linkinbio #physiotherapy #pilates #reformerpilates #massage #massagetherapy #brisbane #manly #wynnum #manlyharbourvillage #physiotherapist #reformer #cadillac #brisbanerunning #fitbrisbane

18.01.2022 [COVID-19 UPDATE] WE ARE OPEN FOR PHYSIOTHERAPY AND SOME* PILATES Read Below We appreciate that it feels like our whole existence is revolving around COVID at the moment but we think it is vital to keep you informed about what it means for you and for us at Manly Physiotherapy & Pilates. The Prime Ministers address on the 29th March posed some tougher restrictions to help #flattenthecurve and #stoptheapread of Coronavirus . The guidance provided to all Australians... is to stay home unless for medical or health care needs and to only exercise in compliance with the public gathering requirements (limited to two persons only; exemptions include people of the same household). So what does this really mean, and should you come for Physio or Pilates? Well it means that for as long as we are able to, we are committed to STAYING OPEN to provide an essential health service to the community of Manly and surrounds It is vitally important that we are here to ensure your physical and mental health are able to be looked after! Physiotherapy appointments are available with our fabulous and motivated Physiotherapists with no changes to opening hours, appointment times or availability! The use of the Pilates room also continues for Individual classes as well as buddy (capped at 2 people) & families (if you belong to the same household) All of our staff have all completed the COVID-19 Infection Control Training and are committed to the highest possible level of hand hygiene and environment and equipment cleaning possible. Our equipment is thoroughly cleaned between patients, towels are only utilised if absolutely necessary and our curtains undergo weekly laundering. In addition to this, our waiting room is thoroughly cleaned multiple times throughout the day. We encourage you to keep your chins up, and be reassured that as a community we will get through this together. We urge you all to prioritise your physical and mental well-being during this uncertain time! If you were sitting on the fence about making an appointment, book in today and let us do wonders for you #covid #covid19 #covid_19 #coronavirus #healthcareheroes See more

18.01.2022 PSA We are well and truly OPEN FOR BUSINESS! But we can assure you that we are taking all of the necessary precautions and measures required to keep you all safe during this uncertain time Online bookings available

18.01.2022 We know that keeping our bodies moving is so important for our mental and physical health in helping reduce the risk of hypertension (high blood pressure), type 2 diabetes (lifestyle related), heart disease and to keep your weight within a healthy range. But did you know that exercise is also very important for your bones? Regular exercise and physical activity plays an important role in maintaining & improving bone density and our bones actually become stronger when a certa...in amount of impact or extra strain is placed on them. So exercise doesnt just increase the size, strength and capacity of our muscles but is oh-so important for our bones too! Research shows that exercise must be regular and ongoing to have a proper benefit, and there are specific types of exercises that are better for bones. Good news is-PILATES IS ON THE LIST! If you are wondering how Pilates is beneficial for you and your mental, physical and bone health, come and have a chat! #manly #wynnummanly #linkinbio #physiotherapy #pilates #reformerpilates #massage #massagetherapy #brisbane #manly #wynnum #manlyharbourvillage #physiotherapist #reformer #cadillac #brisbanerunning #fitbrisbane @ Manly Physiotherapy & Pilates See more

18.01.2022 So much YES in one photo We LOVELOVELOVE what @tayla_harris is doing for women in sport! Such an inspiration #Repost @mamamiaaus with @make_repost A bronze statue of Tayla Harris famous kick has been revealed at Fed Square ... #manly #wynnummanly #linkinbio #happybodies #happyminds #physiotherapy #pilates #reformerpilates #brisbane #manly #wynnum #manlyharbourvillage #physiotherapist #reformer #cadillac #brisbanerunning #fitbrisbane #brisbaneblogger #corestrength #exercise #fitness #resistancetraining #conditioning #strength #brisbanerunning #health #healthandwellness #healthandfitness See more

17.01.2022 [WORK FROM HOME] Hands up if youre currently working at home? Hands up if youre working at your dining table, from your couch, or from an Ill equipped study with a terribly uncomfortable 15yr old office chair? Hands up if youre experiencing daily headaches?! Well the good (or bad ) news is that it probably isnt your work that is causing you the headaches, but the fact that youre working from a poorly set up workspace! There are so many effective hands on techn...iques our Physiotherapists use that can make a difference and get rid of your headaches immediately! And as an added bonus theyre down to discuss ways to optimise your workstation at home to get you back to your best and feeling so motivated for your next Zoom meeting your colleagues will want to know the secret #covid #covid19 #covid_19 ##covid-19 #coronavirus #healthcareheroes #thankshealthheroes #flattenthecurve #virus #pandemic #manly #wynnummanly #linkinbio #physiotherapy #pilates #reformerpilates #brisbane #wynnum #manlyharbourvillage #physiotherapist #happybodies #happyminds #reformer #cadillac See more

16.01.2022 Its a vibe @groundhogsocial welcome to the hood neighboroonies #manly #brisbane #queensland #coffee #brunch #brews

15.01.2022 Dry needling this technique involves the use of hollow-core hypodermic needles to target the trigger points which are a direct and palpable source of patient pain. Dry needling is quite different to acupuncture which is an ancient technique developed in China with the focus on healing the bodys pain and other ailments using the bodys trigger points Ask for some dry needling during your next treatment! cred Tenneil #massage #physiotherapy #physio #reformerpilates #clinicalpilates #brisbane #pilates #excercise #manly

13.01.2022 We are closed today for EKKA Online bookings via link in bio #physiotherapy #physio #reformerpilates #clinicalpilates #brisbane #pilates #excercise #manly #wynnummanly #manlyharbourvillage #physiotherapist #reformer #brisbanerunning #fitbrisbane #brisbaneblogger #corestrength #exercise #fitness #resistancetraining#remedialmassage

13.01.2022 Where are all our pregnant mommas out there? We have (finally, we know!!) got ourselves a pregnancy overlay mattress! Available for both Physio & Massage appointments, we have your total pregnancy comfort and care needs allllll taken care of youre welcome #massage #physiotherapy #physio #reformerpilates #clinicalpilates #brisbane #pilates #excercise #manly #wynnummanly #physiotherapist #reformer

12.01.2022 Movement Heals #manly #wynnummanly #linkinbio #physiotherapy #pilates #reformerpilates #massage #massagetherapy #brisbane #manly #wynnum #manlyharbourvillage #physiotherapist #reformer #cadillac #brisbanerunning #fitbrisbane

12.01.2022 [R U OK?] A small gesture could be all it takes Let them know youre there for them, listen to what theyre saying, see what theyre doing or make the effort to know whats going on in their life. Whenever you notice a change, no matter how small, we want you to trust your gut and start an R U OK? conversation. #ruokday #ruokday2019 #manly #wynnummanly #linkinbio #happybodies #happyminds #physiotherapy #pilates #reformerpilates #brisbane #manly #wynnum #manlyharbourvillage #physiotherapist #reformer #cadillac #brisbanerunning #fitbrisbane #brisbaneblogger #corestrength #exercise #fitness #resistancetraining #conditioning #strength #brisbanerunning #health #healthandwellness #healthandfitness

11.01.2022 [& ] and now with our new neighbooroonies @groundhogsocial we have FAB coffee in our hands EVERYDAY #shinebright #anddrinkgoodcoffee #manly #wynnummanly #linkinbio #physiotherapy #pilates #reformerpilates #massage #massagetherapy #brisbane #manly #wynnum #manlyharbourvillage #physiotherapist #reformer #cadillac #brisbanerunning #fitbrisbane

11.01.2022 I thought this was fitting given the post yesterday about getting #inverted on the #ladderbarrel I have been following the @chintwins for longer than I can remember Instagram even existing, as one of these incredible ladies is married to the amazing photographer behind the photo @nigelbarker #Repost @chintwins with @make_repost Inside Outside Upsidedown Take control of this topsy-turvy life, perspective is a choice! #balance #perspective Shot by @nigelbarker... #manly #physiotherapy #pilates #massage #reformerpilates #brisbane #queensland #australia #fitness See more

10.01.2022 [SUPPORT LOCAL] We are absolutely still open and cant wait to see you all! Please feel reassured that we are doing everything that is necessary to ensure your health, safety and comfort during this uncertain time Our Practice Manager Kath is an Infectious Diseases Nurse so is more than equipped to guide us in the right direction to keep you all safe and sound when you visit us for your Physio, Pilates and Massage essentials ... #manly #wynnummanly #linkinbio #happybodies #happyminds #physiotherapy #pilates #reformerpilates #brisbane #manly #wynnum #manlyharbourvillage #physiotherapist #reformer #cadillac #brisbanerunning #fitbrisbane #brisbaneblogger #corestrength #exercise #fitness #resistancetraining #conditioning #strength #brisbanerunning #health #healthandwellness #healthandfitness @ Manly Physiotherapy & Pilates See more

10.01.2022 Sunday FUNday who else made the most of their Sunday? @imrickshores ... #massage #physiotherapy #physio #reformerpilates #clinicalpilates #brisbane #pilates #excercise #manly #wynnummanly #physiotherapist #reformer #brisbanerunning #fitbrisbane #brisbaneblogger #corestrength #fitness #resistancetraining #conditioning #strength #brisbanerunning #healthandwellness #healthandfitness #pregnancy #womenshealth #menshealth See more

09.01.2022 [WORK FROM HOME] Hands up if you’re currently working at home? Hands up if you’re working at your dining table, from your couch, or from an I’ll equipped study with a terribly uncomfortable 15yr old office chair? Hands up if you’re experiencing daily headaches?! Well the good (or bad ) news is that it probably isn’t your work that is causing you the headaches, but the fact that you’re working from a poorly set up workspace! There are so many effective hands on techn...iques our Physiotherapists use that can make a difference and get rid of your headaches immediately! And as an added bonus they’re down to discuss ways to optimise your workstation at home to get you back to your best and feeling so motivated for your next Zoom meeting your colleagues will want to know the secret #covid #covid19 #covid_19 ##covid-19 #coronavirus #healthcareheroes #thankshealthheroes #flattenthecurve #virus #pandemic #manly #wynnummanly #linkinbio #physiotherapy #pilates #reformerpilates #brisbane #wynnum #manlyharbourvillage #physiotherapist #happybodies #happyminds #reformer #cadillac See more

08.01.2022 [Meet Maddy] Maddy will be joining the Manly Family on Monday 16th December bringing two years of fabulous Physiotherapy experience We are so so excited to have her part of the team and we know youll love her too #manly #wynnummanly #linkinbio #physiotherapy #pilates #reformerpilates #massage #massagetherapy #brisbane #manly #wynnum #manlyharbourvillage #physiotherapist #reformer #cadillac #brisbanerunning #fitbrisbane

08.01.2022 [POSITIVITY] Keeping a positive mind creates positive vibes for a positive life if you feel your positivity slipping have a little think to yourself before you speak: is it kind, is it necessary, is it true?. Create some extra positivity in the world ... #manly #wynnummanly #linkinbio #physiotherapy #pilates #reformerpilates #massage #brisbane #manly #wynnum #manlyharbourvillage #physiotherapist #reformer #cadillac See more

06.01.2022 SO. MUCH. CONTROL. We are really digging this progressionCore expertly engaged, pelvic floor lifted (yes even for the chaps) and breathing kept deep, calm and regular #massage #physiotherapy #physio #reformerpilates #clinicalpilates #brisbane #pilates #excercise #manly #wynnummanly #physiotherapist #reformer #brisbanerunning #fitbrisbane #brisbaneblogger

05.01.2022 [HUMP DAY] A bit of Pilates will cure any Wednesday-itis Hands up who is moving their body today photo cred out champ Physio @kalos.chan ... #manly #wynnummanly #physiotherapy #pilates #reformerpilates #massage #brisbane #wynnum #manlyharbourvillage #physiotherapist #reformer #cadillac #brisbanerunning #fitbrisbane See more

05.01.2022 [SUPPORT LOCAL] We are absolutely still open and can’t wait to see you all! Please feel reassured that we are doing everything that is necessary to ensure your health, safety and comfort during this uncertain time Our Practice Manager Kath is an Infectious Diseases Nurse so is more than equipped to guide us in the right direction to keep you all safe and sound when you visit us for your Physio, Pilates and Massage essentials ... #manly #wynnummanly #linkinbio #happybodies #happyminds #physiotherapy #pilates #reformerpilates #brisbane #manly #wynnum #manlyharbourvillage #physiotherapist #reformer #cadillac #brisbanerunning #fitbrisbane #brisbaneblogger #corestrength #exercise #fitness #resistancetraining #conditioning #strength #brisbanerunning #health #healthandwellness #healthandfitness @ Manly Physiotherapy & Pilates See more

04.01.2022 When your @chobaniau matches the reception desk Can confirm that the new #chobanifitx are DELISH-particularly the mint choc chip #chobani #chobanifit #chobanifitx #manly #wynnummanly #linkinbio #physiotherapy #pilates #physio #reformerpilates #massage #massagetherapy #brisbane #manly #wynnum #manlyharbourvillage #physiotherapist #reformer #cadillac #brisbanerunning #fitbrisbane

04.01.2022 Book online and treat yourself to what you deserve #massage #physiotherapy #physio #reformerpilates #clinicalpilates #brisbane #pilates #excercise #manly #wynnummanly #physiotherapist #reformer #brisbanerunning #fitbrisbane #brisbaneblogger #corestrength #fitness #resistancetraining #conditioning #strength #brisbanerunning #healthandwellness #healthandfitness #pregnancy #womenshealth #menshealth

04.01.2022 [Massage is back] You heard us, now book in online! Self care is more important than ever and you know that you deserve it ... #thankshealthheroes #healthcareheroes #covid_19 #manly #wynnummanly #linkinbio #physiotherapy #pilates #reformerpilates #brisbane #wynnum #manlyharbourvillage #physiotherapist #happybodies #happyminds #reformer #cadillac #brisbanerunning #fitbrisbane #brisbaneblogger #corestrength #exercise #fitness #resistancetraining #conditioning #strength #brisbanerunning #health #healthandwellness #healthandfitness

04.01.2022 Sunday REST-day #massage #physiotherapy #physio #reformerpilates #clinicalpilates #brisbane #pilates #excercise #manly #wynnummanly #physiotherapist #reformer

03.01.2022 What a weapon @burmeseprincess #Repost @burmeseprincess with @make_repost How do you give thanks to your support network?... Yesterday I meet some inspiring women. We hiked Mt Maroon Caves. Today, I'm not sore nor tired because I know I'm raising awareness for @brisbanelegacy & I'm aiming for a PB in my run! I give gratitude today to my amazing trainers & coaches who constantly remind me that I can achieve anything I put my mind to. Who would have thought I be training for my first Triathlon for 2019 next weekend which will hopefully give me the confidence to tackle the Ironman race. I'm back & loving life! Thank you: @sasa.dang @olympiatransformations @kellymann_exphys @performotion @manlyphysiotherapyandpilates @djmadge @inspireendurance @toby.somerville.7 #nextleveltricoaching @bridge2brisbane #bridge2brisbane #getfit#mentalhealth #sizesmallshorts #sizesmalltshirt #11kgsfatloss

02.01.2022 Who else is tuning in for the #bartyparty thisevening? Cmon @ashbar96 @wimbledon #wimbledon #tennis #protennis #ashbarty #tennisaustralia #physiotherapy #physio #brisbane #pilates #excercise #manly #wynnummanly #physiotherapist #fitness #fitbrisbane

02.01.2022 [Knee Pain] Ever dismiss that pain in your knee for old age or just a little niggle ? Well you might be doing more damage than good by ignoring it. The source of your knee pain could be due to an underlying disease processes (such as osteoarthritis), or pain in and around the knee may indicate a condition affecting the knee joint itself, soft tissue around the knee or even referred pain from your hip or back. A thorough assessment by one of our Physios will help get to t...he root cause of your knee pain and get you onto the road to recovery #manly #wynnummanly #linkinbio #happybodies #happyminds #physiotherapy #pilates #reformerpilates #brisbane #manly #wynnum #manlyharbourvillage #physiotherapist #reformer #cadillac #brisbanerunning #fitbrisbane #brisbaneblogger #corestrength #exercise #fitness #resistancetraining #conditioning #strength #brisbanerunning #health #healthandwellness #healthandfitness See more

Manly Physiotherapy & Pilates in Brisbane, Queensland, Australia | Spa