Manly Beach Health Club in Manly, New South Wales | Sports & fitness instruction

Manly Beach Health Club

Locality: Manly, New South Wales

Phone: +1 618-966-9257

Address: 2 Raglan Street 2095 Manly, NSW, Australia

Website: http://www.manlybeachhealthclub.com

Likes: 3484

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction

25.01.2022 THIS is how we train at MBHC!! We have over 30 classes a week- including HIIT, rooftop yoga, ABT, boxing, bootcamp, beach volleyball & more! With unlimited gym access 24/7 & a team of knowledgeable personal trainers, what more could you want! ... Give us a call on 8966 9257 or jump on our website & download your FREE 7 day trial www.manlybeachhealthclub.com/free-7-day-pass #mbhc #manlybeachhealthclub #manlybeach #healthclub #gym #fitness #northernbeaches #manly #workout #mbhcfreetrial #motivation #sendusadm

25.01.2022 HAPPY FRIDAY !!! Hope you all have a great weekend & make the most of this awesome weather

25.01.2022 UPDATED CLASS TIMETABLE !!! - - We have added in boxing, beach volleyball & rooftop outdoor yoga Jump on the app now & book in! ... Starts from next Monday See more

24.01.2022 Try out manly’s #1 health club today! Click the link in our bio to download your FREE 7 day trial or give us a call on 8966 9257 !! #mbhc #manlybeachhealthclub #manlybeach #healthclub #gym #fitness #northernbeaches #manly #workout #mbhcfreetrial #motivation #sendusadm

23.01.2022 SWIPE FOR OUR TIMETABLE !! We’ve added a few morning classes recently & changed Thursdays ABT to the evening! These changes are as of next week! #mbhc

23.01.2022 It was awesome to have the All Blacks in on Tuesday doing a training session! So friendly and respectful, bunch of legends !!

23.01.2022 Wishing the boss man a happy happy birthday!! We thank you for being so caring, for making us laugh & for being the pickiest eater we know,, we love you!! Enjoy your day big fella

22.01.2022 Kickstart your week with a Monday afternoon Workout !! Come down to the club now - we’re open until 9pm

22.01.2022 We are CLOSED today!! Our power is out, we are trying our best to get this fixed but please do not try to enter the gym as it is locked (key tags work off a power basis). Thank you for your patience and for understanding !!

20.01.2022 12 DAYS OF GIVEAWAYS... Starting on the 2nd Dec until 25th Dec, we will be giving away prizes to our members!! All you have to do is enter the gym! Every time you come to the gym you automatically go into the draw so make sure you tap your key tag on your way in ... We’ll be posting the winners every second day so keep an eye out! It’s time to give back to our amazing members so get involved!! #mbhc

20.01.2022 Watch our stories from the 1st December for some inspiration & motivation for your workouts!! Every 2nd day leading up to Christmas we will post a workout by our trainers on our story for you to screenshot & try out! Make sure to tag us when you try them,, they will be on a highlight on our page too so you’ll have them at a click! #mbhc

20.01.2022 Make sure to tick these off as you come to the club! Have a great weekend

19.01.2022 HAPPY NEW YEAR Bring on 2021, may it be full of love, laughter & health! Let’s put those goals into action

19.01.2022 Have you booked in yet!? Come try out our beachfront classes today! Nothing beats them Give us a call on 8966 9257 or jump on our website & download your FREE 7 day trial www.manlybeachhealthclub.com/free-7-day-pass ... #mbhc #manlybeachhealthclub #manlybeach #healthclub #gym #fitness #northernbeaches #manly #workout #mbhcfreetrial #motivation #sendusadm

16.01.2022 Have you referred a friend!? When you’re in the club next refer one! You could win an Apple Watch & a gym buddy

16.01.2022 Welcoming our newest Personal & Group Trainer, EM !! Her hardworking & dedication to helping others achieve their goals will win you over! Make sure you say hi & make her feel welcome as our newest MBHC trainer! Book into one of her many classes via the app now or send us a DM to get started on some personal training sessions to get ready for summer

14.01.2022 How good is it to be back Come try out our beachfront classes today! Nothing beats them Give us a call on 8966 9257 or jump on our website & download your FREE 7 day trial www.manlybeachhealthclub.com/free-7-day-pass ... #mbhc #manlybeachhealthclub #manlybeach #healthclub #gym #fitness #northernbeaches #manly #workout #mbhcfreetrial #motivation #sendusadm

13.01.2022 We are LOVING this weather,, pathing better than a sweaty workout outside then jumping into the water for a swim With 30 plus classes a week, we have morning & evening classes available for all different fitness levels Give us a call on 8966 9257 or jump on our website & download your FREE 7 day trial www.manlybeachhealthclub.com/free-7-day-pass ... #mbhc #manlybeachhealthclub #manlybeach #healthclub #gym #fitness #northernbeaches #manly #workout #mbhcfreetrial #motivation #sendusadm

12.01.2022 Beachfront classes & rooftop yoga Try out our classes today! Click the link in our bio to download your FREE 7 day trial or give us a call on 8966 9257 !! #mbhc #manlybeachhealthclub #manlybeach #healthclub #gym #fitness #northernbeaches #manly #workout #mbhcfreetrial #motivation #sendusadm

12.01.2022 SALE SALE SALE Come and experience the locals favourite health club right in the heart of Manly !! Grab this limited deal today... ... just $19.95 a week! half price joining fee plus a FREE personal training session to get you started 24/7 gym access & unlimited classes Oh and did we mention we have over 30 classes a week- including HIIT, rooftop yoga, ABT, boxing, bootcamp, beach volleyball & more! Give us a call on 8966 9257, visit us at the club or send us an email [email protected] to get started!! #mbhc #manlybeachhealthclub #manlybeach #healthclub #gym #fitness #northernbeaches #manly #workout #mbhcfreetrial #motivation #sendusadm

12.01.2022 PLUS SO MANY MORE!! The benefits of moving your body daily are endless,, so get up & get moving! Visit us today or click the link in our bio to get started ... #mbhc #manlybeachhealthclub #manlybeach #healthclub #gym #fitness #northernbeaches #manly #workout #mbhcfreetrial #motivation #sendusadm

12.01.2022 Next Monday is a public holiday being the long weekend, we are still open !! We’ll be open 9am - 2pm so make sure you pop in & get your workout in There won’t be any classes on the Monday either however every other day is as normal

11.01.2022 As of this Friday we are 24/7 !! We are beyond excited !! We will have a hygiene Marshall for peak hours and please ensure you book for peak hours at the gym (all via the branded MBHC app) but you’re now welcome to come anytime you please - -... We just want to thank all our amazing members for your patience and understanding in this unprecedented time - - Please remember all hygiene rules are still in place Make sure you bring a towel, wipe down your equipment before and after use, maintain a safe distance, use the provided hand sanitiser and if you don’t feel well- stay home See more

11.01.2022 MBHC LADIES We are so excited to announce we are creating a NETBALL team to play Wednesday nights starting Feb 3rd until March 31st !! It’s $90 per person, and you must play a min of 5 games ... Please email office by TUES 19/1 if interested, first in best dressed

09.01.2022 WE ARE BACK BABY !!!! All classes are back today and the gyms 24/7 we can’t wait to see you guys again so come down and get your New Years goals kickstarted! Sign up for a 7 DAY FREE TRIAL today! ... We have over 30 classes a week- including HIIT, rooftop yoga, ABT, boxing, bootcamp, beach volleyball & more! Give us a call on 8966 9257 or jump on our website & download your FREE 7 day trial www.manlybeachhealthclub.com/free-7-day-pass #mbhc #manlybeachhealthclub #manlybeach #healthclub #gym #fitness #northernbeaches #manly #workout #mbhcfreetrial #motivation #sendusadm

08.01.2022 Little Sunday morning read about how exercise changes your body! https://www.smh.com.au//how-exercise-changes-your-body-aft

07.01.2022 Come down to the club & push yourself with our new challenge!! How fast can you row 500m!? See you soon!

07.01.2022 October’s Monthly Challenge Next time you’re in, grab any staff member & see how fast you can run 1km !! There are prizes to be won so get down here & challenge yourself ... #mbhc

06.01.2022 Strong & Controlled A strong core is vital in improving your technique & strength while assisting in day to day activities as well !! What’s your favourite core exercise!?

06.01.2022 Loving the beach classes

05.01.2022 Don’t be afraid to eat all 3 macros, carbs & fats aren’t the enemy !! Fats are super beneficial & essential for your body - they support cell growth, good for your heart & also for hormonal health Make sure to include some healthy, good fats into your diet as well as carbs & protein #MBHC

05.01.2022 HAPPY 2021 to all our MBHC community.... What a great way to start the year with today's news we can REOPEN !!! The facility will be open as of 12:01am tomorrow morning, Sunday January 3rd.... All classes will be back on starting Monday January 4th. So check the timetable and book in NOW!! The health and safety of our members and staff remains our top priority. The MBHC facility has had a professional Covid clean and MBHC staff will be extra vigilant in enforcing the following Covid training guidelines: - DO NOT come to MBHC facility or classes if you are feeling unwell. Stay at home and get tested. Staff will temperature test and ask anyone appearing unwell to leave. - Use the booking system on the MBHC Branded App to book during peak times: Mon - Fri 6am to 9am Sat 8-11am If you do not have a booking and we are at capacity you will be asked to leave. - BRING A TOWEL when using the gym or attending classes. No towel, No train, No exceptions. - WIPE DOWN ALL EQUIPMENT AFTER USE - OBSERVE THE 1.5m RULE. - We are also encouraging ALL members to use MASKS when training inside the facility for the time being. Reusable antiviral MBHC branded masks are available for purchase from the office during office hours. Thanks again for your support and patience throughout 2020, we look forward to making it up you in 2021!! If you have any questions please contact the office on (02)8966 - 9257 or via email: [email protected] BRING ON THE NEW YEAR

04.01.2022 At MBHC we go big or go home! Our classes are challenging. Our instructors are accomodating. We don’t do easy, we do sweaty ... Join us today, link in the bio!

04.01.2022 Beach volleyball Perfect for getting in those hot day workouts! Try it today! Click the link in our bio to download your FREE 7 day trial or give us a call on 8966 9257 !! #mbhc #manlybeachhealthclub #manlybeach #healthclub #gym #fitness #northernbeaches #manly #workout #mbhcfreetrial #motivation #sendusadm

04.01.2022 TRAIN WITH THE BEST Have you given Personal Training a go!? individualised workouts & programs designed to create results ... keeps you accountable & on the right track tailored for your needs & ability nutritional advise & support Give it a go,, give us a call on 8966 9257 or send us a DM or email [email protected] #mbhc #manlybeachhealthclub #manlybeach #healthclub #gym #fitness #northernbeaches #manly #workout #mbhcfreetrial #motivation #sendusadm

04.01.2022 Come try out the club today! Give us a call on 8966 9257 or jump on our website & download your FREE 7 day trial www.manlybeachhealthclub.com/free-7-day-pass #mbhc #manlybeachhealthclub #manlybeach #healthclub #gym #fitness #northernbeaches #manly #workout #mbhcfreetrial #motivation #sendusadm

03.01.2022 Our Personal Trainers Chat to one of our knowledgeable & highly trained Personal Trainers to further push yourself & have your sessions tailored for you & your goals, needs & ability Send us a DM or message our trainers directly to get started !!

02.01.2022 COME DOWN TO MBHC it’s time to be pushed & challenged !! Sign up for a 7 DAY FREE TRIAL today! We have over 30 classes a week- including HIIT, rooftop yoga, ABT, boxing, bootcamp, beach volleyball & more! ... Give us a call on 8966 9257 or jump on our website & download your FREE 7 day trial www.manlybeachhealthclub.com/free-7-day-pass #mbhc #manlybeachhealthclub #manlybeach #healthclub #gym #fitness #northernbeaches #manly #workout #mbhcfreetrial #motivation #sendusadm

02.01.2022 We’re open !!! Back to normal now

02.01.2022 Book into one of our yoga classes & allow your body to fully relax & end yet a state of peaceful & serenity Come try out the club today! Give us a call on 8966 9257 or jump on our website & download your FREE 7 day trial www.manlybeachhealthclub.com/free-7-day-pass ... #mbhc #manlybeachhealthclub #manlybeach #healthclub #gym #fitness #northernbeaches #manly #workout #mbhcfreetrial #motivation #sendusadm

01.01.2022 Are you staying hydrated!? This week is gonna be so make sure to keep hydrated- here’s a few reasons why you should to motivate you for the week ahead !!

01.01.2022 Happy Birthday to our lovely PT & Front of House BOSS, Lauren. If you see her today make sure to wish her a Happy Birthday.

01.01.2022 Find us out in Manly this week to win some prizes!! Member & non-member prizes available- code word is ‘transform’