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Manly Beach Running Club in Manly, New South Wales | Coach



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Manly Beach Running Club

Locality: Manly, New South Wales

Phone: +61 433 819 514



Address: Manly Surf Pavilion, South Steyne 2095 Manly, NSW, Australia

Website: http://www.manlybeachrunningclub.com

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25.01.2022 16kms in the bag!! Well done half marathon team!! Don't count the days, make the days count. ~ Muhammad Ali... #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau @australian_ultra



25.01.2022 Thanks to Sota and the USYD crew for this awesome video of our Wednesday morning run to Curly and back Hope to see you guys for another run very soon!! https://youtu.be/2VIkhd4xyU0

25.01.2022 Massive congrats to Jon Richardson who achieved an 8th place finish in the Summit Shoalhaven 40km yesterday!!! An excellent result on a super hot day and with a stacked field too

24.01.2022 Tuesday morning 40 minute threshold run with Manly Beach Running Club. Well done everyone!!! There’s always a bigger fish. ~ Qui-Gon Jinn... #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau @australian_ultra



24.01.2022 Beautiful Sunday run with the @smhhalfmarathon and @canberra_marathon squads. Well done long distance runners!! I put my heart and my soul into my work, and have lost my mind in the process. ~ Vincent Van Gogh... #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau @australian_ultra

24.01.2022 Beautiful start to the day with the dream team!! Welcome back to the club Brad and Flavia!! Great to have you both back in the gang!! Also welcome to new member Nathan!! ... When people succeed, it is because of hard work. Luck has nothing to do with success. ~ Diego Maradona #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau @australian_ultra

24.01.2022 Friday hills with the dream team!! Good, better, best. Never let it rest. 'Til your good is better and your better is best. ~ St. Jerome... #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau @australian_ultra



23.01.2022 The hardest muscle to train in the human body is the one between your ears!!

23.01.2022 Shelly Swim Club swim every Sunday at 8.30am meeting at the tin row boats on the sand, near the shower at the boat ramp, Shelly Beach. If you need any more info please contact Joe on 0433819514 If you want to join us please use this link to become a member of Shelly Swim Club ... https://api.ezypay.com//manly-beach-running-club-membershi ... Hope to see you for a swim soon!

23.01.2022 Mooney Mooney to Somersby return with the dream team!! #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau @australian_ultra

22.01.2022 Who's joining us for a Curly Wednesday run on the morning of 23rd December?? 5.30am at Manly Surf Club :-) Sociable run with expert tips from Coach Joe.... Contact 0433819514 for more info

21.01.2022 Epic run yesterday with the UTA dream team Well done Fran Lopez Peña, Ramiro López Peña, Katrina Baker, Tim Yendell and Jeremy Rankin Please feel free to share this video ... https://youtu.be/r5STl-Y3xCo



21.01.2022 Mandatory Saturday waterfall shot #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau @australian_ultra

21.01.2022 Friday hills with the Dream Team!! We start and finish at this exact spot. 5.30am -> 6.30am... Sleepy -> READY!! Hopeful -> VICTORIOUS!! Well done hill runners!! Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joythe experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light. ~ Brene Brown #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau @australian_ultra

20.01.2022 Beautiful run to curly and back with the dream team. Nice work everyone!! Happy hump day!! You traveled the world... Now you must journey inwards... to what you really fear... it's inside you... there is no turning back. Your parents' death was not your fault. Your training is nothing. The will is everything. If you make yourself more than just a man, if you devote yourself to an ideal, you become something else entirely. Are you ready to begin? ~ Henri Ducard... #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau TAG A FRIEND THAT NEEDS A FREE WEEK OF TRAINING!!

20.01.2022 5km time trial complete. Bit of headwind so only one PB today but they gave it everything!! The prize doesn’t go to the fastest runner. It goes to the runner that slows down the least. ~ Rama... 5km time trial on beach front Julien - 21:41 PB Matt - 23:44 Rama - 20:44 Fran - 20:04 Jo - 24:21 #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau @australian_ultra

19.01.2022 Creating beautiful moments in sport is my passion. I want you to feel like the champion you were born to become!! This morning these awesome champions completed their lactate threshold session. Excellent team work as usual and great energy in the squad. Nice work dream team!! Together we’re stronger!! ... Happy Tuesday everyone!! When you walk up to opportunities door, don't knock it... Kick that B*tch in, smile and introduce yourself. ~ Dwayne Johnson #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau TAG A FRIEND THAT NEEDS A FREE WEEK OF TRAINING!!

18.01.2022 Sunday morning training for the New York City virtual marathon on 30th October. Well done Ellie and Julien!! It always seems impossible until it's done. ~ Nelson Mandela # #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau @australian_ultra

15.01.2022 Friday hill repeats with the best of the best! Nice work dream team!! My mother thinks I am the best. And I was raised to always believe what my mother tells me. ~ Diego Maradona... #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau @australian_ultra

15.01.2022 Saturday adventures on the GNW between Heaton Gap and through the jungle to Maclean’s Lookout and back. Well done dream team!! #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau @australian_ultra

14.01.2022 I asked these athletes to push hard this morning and they delivered in spades!! Two 5km PBs plus a 1km PB and 1 mile PB during a threshold run!! Well done dream team, you deserve a little sit down for this photo I’m expecting big things from the 5km time trial next week on the back of this awesome session Never tell me the odds! ... ~ Han Solo #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau @australian_ultra

14.01.2022 Beautiful Curly Wednesday with the dream team. Well done everyone!! I've always had confidence, but I never let my ego get to the point that I think I'm the superstar, because I know that ego has destroyed many a poker career. ~ Jim Boyd... #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau @australian_ultra

14.01.2022 London marathon this weekend!!!

14.01.2022 Saturday trails with the Six Foot Track and UTA team #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau @australian_ultra

12.01.2022 40 minute threshold completed. Well done Tuesday morning speedsters!! Yesterday ended last night. Today is a brand new day. ~ Zig Ziglar ... #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau @australian_ultra

12.01.2022 Another beautiful Sunday morning run with the dream team. Thanks everyone and happy Sunday!! I think human beings make life beautiful. There’s a lot of beauty in everything. ~ Andrew McMahon... #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau TAG A FRIEND THAT NEEDS A FREE WEEK OF TRAINING!!

11.01.2022 Easy Monday morning with the dream team. The clocks have changed but we’re still out the door and moving. Welcome to the club newcomer Rosie!!! Athletics is not so much about the legs. It’s about the heart and mind. ~Eliud Kipchoge... #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau @australian_ultra

11.01.2022 Run, swim and a wrestle Hard times fall upon everybody. Whatever it is, we’re going to get out of it. ~ Mike Tyson... #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau @australian_ultra

10.01.2022 Who's joining us for a run from Manly to Curly and back? :-D (Y)

09.01.2022 Beautiful start to Monday with all my favourite athletes. Well done dream team!! Welcome to the club newcomer Yvonne!! Great first session Yvonne well done Positive thinking can be contagious. Being surrounded by winners helps you develop into a winner.... ~ Arnold Schwarzenegger #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau TAG A FRIEND THAT NEEDS A FREE WEEK OF TRAINING!!

09.01.2022 Get involved peeps!! Manly Beach Running Club members, message me for your exclusive 15% discount code (Y)

08.01.2022 FIRST PLACE WINNERS!! PLUS NEW COURSE RECORD!! 12 hours mixed team - 134.49kms ... Thanks to the awesome team at Narrabeen Allnighter for another awesome event and well done Manly Beach Running Club runners Anna-Lena Richardson and Tim Yendell BOOM!! :-D

07.01.2022 Local trails. Wipe your feet please! https://youtu.be/SOCIPOwV_is

06.01.2022 https://youtu.be/GClApLpRY8I

06.01.2022 All members get a 15% discount just contact us for the secret code!

05.01.2022 Wow! Check this out!

05.01.2022 Awesome Curly Wednesday run today with USYD Run Club!! Thanks for joining us this morning USYD!!! @usydrunclub There is no finish like the one you questioned. ~ Rob Steger... #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau @australian_ultra

05.01.2022 Monday morning kickstart with the dream team. It’s a pretty simple process. Wake up, get up, show up, run up and down, drink coffee @fusionpoint_manly I'm a dreamer. I have to dream and reach for the stars, and if I miss a star then I grab a handful of clouds.... ~ Mike Tyson #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau @australian_ultra

04.01.2022 5km time trial complete Well done dream team!! FOUR NEW PERSONAL BESTS!!... Fran - 18:45 Rama - 21:14 Jammy - 23:25 (PB) Peter - 22:16 (PB) Matt - 26:06 (new PB by 2:30!!) Jenny - 27:32 (new PB by 2:30) Chris - 29:22 (PB for 2020) Sometimes, I have gone the wrong way, but I have learned that there is no point in lamenting: I will have to make a mistake and make up for that lost time in the race. ~ Kilian Jornet #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau @australian_ultra

04.01.2022 Monday morning kickstart with the dream team Inside of a ring or out, ain't nothing wrong with going down. It's staying down that's wrong. ~ Muhammad Ali... #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau @australian_ultra

03.01.2022 Friday hills DONESKI BOOM!! That’s how we start Friday!! It's better to have loved and lost than do forty pounds of laundry a week.... ~ Salvador Dalí #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau @australian_ultra

03.01.2022 Monday morning easy run complete!! Monday is all about shaking it all out after the weekend long run. Training hard raises cortisol levels and can make us feel stressed and anxious so it’s important to use Monday to reset and recharge with a nice easy start to the week. One of the most fascinating lessons I've absorbed about life is that the struggle is good.... ~ Joe Rogan #MBRC #manlybeachrunningclub #manly #manlybeach #manlybeachaustralia #werunmanly #gnwultras #sydneymarathon #sydneyhalfmarathon #melbournemarathon #queenstownmarathon #keplerchallenge #tarrawera100 #ironman #uta22 #uta50 #uta100 #sixfoottrack #6ftmarathon #tailwind #tailwindnutritionaust #gottailwind #garminau @australian_ultra

01.01.2022 Great fun today with the Saturday crew. Thanks Ramiro López Peña, Fran Lopez Peña, Rosie Davies and Julian Vega Gregg https://youtu.be/ON_03TPO6AI

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