Manly Food Co-operative in Manly, New South Wales | Health Food Shop

Manly Food Co-operative

Locality: Manly, New South Wales

Phone: +61 468 413 975

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• Shopping & retail
• Speciality food shop
• Health Food Shop

18.01.2022 It’s Recycling Week Do you also struggle sometimes with certain items? Can they be recycled? Do they go into the yellow bin? Or do I need to bring them to a special drop-off location? Make sure you check it, before you chuck it. Maybe this week you can put an extra effort into your recycling or simply help people who might struggle with it, like elderly relatives or neighbours.... Our friends at @planetark have a whole heap of great recycling tips on their Instagram account this week (always, actually). Head over and check it out! And do remember, it’s always best to see recycling as the third option, after reduce and reuse #nationalrecyclingweek #recyclingweek #recyclingissexy

17.01.2022 Product of the week - Moong Dal (Split Mung Beans) Moong dal isquicker to cook than traditional chana dal and is perfect for mostdal recipes. If you have anyleftover Christmas ham in the freezer, you could also make a delicious pea and hamsoup using these beans. ... #moongdal #mungbeans #peaandhamsoup

17.01.2022 Thank you, shop volunteers Last year we had over 30 shop volunteers give their time on a regular basis! Shop volunteers are the fabric of your co-op and have been there through thick and thin, especially these last 12 months. Staff are especially grateful to have you on delivery days, those extra aproned people to help and greet customers are indispensable.... Thank you for all that you do #volunteersrock #volunteersareawesome #thankyou

12.01.2022 For the love of bread Every week, from Wednesday to Sunday, we sell bread from @staple_bread in our shop. Freshly delivered every day, of course! Whilst deliveries sometimes vary, you can generally find Country and White loaves in our shelves every day, and Mountain bread, Rye bread and amazing croissants on the weekends. (Sometimes even on Thursdays and Fridays.)... Staple rye bread gs a traditional German sourdough rye bread, scuff is typically best eaten within 3-5 days, but will keep a lot longer, due to natural fermentation. Come visit us and give Staple bread a try. Caution, the rye bread is addictive... #breadlover #bread4life #ryesourdough

09.01.2022 Electric cars Have you ever thought about owning a solar car? Zoom into a video conference hosted by @zeroemissionssn to find out how electric cars can work for you, now. You’ll get an overview of the pros and cons and a discussion about affordable second hand electric cars. ... Find the link with details and tickets in our bio #electriccar #solarcar #ecofriendly

08.01.2022 Quick pickled red cabbage Try apple cider vinegar in this week's simple recipe... it takes is 5 minutes andonly has a few ingredients - all available at your Co-op. Pickled cabbage is an easy condiment to add colour and flavour to a dish. This simple recipe can be made ahead and will last at least a couple of weeks. It’s perfect if you bought a red cabbage for something else and have some left over. Try it for yourself and you won’t look back. ... You can find the link to the recipe in our bio Happy pickling #pickledcabbage #redcabbage #cabbagelove

07.01.2022 Beautiful handmade masks in stock Now that it’s mandatory to wear masks while shopping and on public transport, are you still on the hunt for a beautiful, sustainable mask, or two? We sell handmade masks with different patterns, all made by our amazing volunteers. Come in and check out our different designs. You can see a few examples in the photo. ... Stay safe #handmade #facemaskfashion #facemaskforsale #facemask

07.01.2022 Sharing composting efforts Following our recent blog about how easy it is to compost at home (you can still find the link to it in our bio), we had many people contact us to find out more. For those who cannot compost at home, another option is to take your food waste to another compost location in your community. You can find such locations on a map on the @sharewaste website, link in our bio. ... If you would like to offer to people to drop off their food waste at your compost bin, you can register on the website as well. Such a great concept! #sharewaste #sharewastehost #sharewastedonor

07.01.2022 Plastic free blueberries Great news: we now sell blueberries in plastic free packaging! Who doesn’t love blueberries ... Put them in your muesli, snack them during the day, decorate cute mini tarts with them or make a delicious smoothie with them. Try this mouthwatering smoothie recipe: Blueberries Almonds Coconut milk Tahini Orange zest Cardamom Enjoy Thanks for the recipe @caterzingfresh #plasticfree #blueberries #blueberrysmoothie

06.01.2022 Picnic inspiration The amazing weather lately calls for an elaborate picnic! If you want to jazz up your picnic and make it look a little fancy, why not try those scrumptious melon-halloumi-mint skewers! And if you’re feeling festive already, use a star shaped cutter in different sizes ... You can find all ingredients at your Co-op, of course! Happy picnicking #picnicfood #picnicinspo #summerpicnic

03.01.2022 DIY Coffee Scrub Do you love using a coffee scrub in the shower to exfoliate every now and then? Why not make it yourself? You only need:... coffee grounds - make a coffee at home and keep the used coffee grounds, or even ask at a cafe for a small container full (to avoid mould, it’s best to let the grounds dry completely first) coconut oil sugar (or you could try Epsom salts) optional are any nice smelling and/or nourishing oils you would like to add, like macadamia oil or vanilla oil Mix everything and keep in a small watertight container in your shower. Enjoy your DIY coffee scrub #diycoffeescrub #coffeescrub #makeyourown

01.01.2022 Product of the week - Apple Cider Vinegar A kitchen staple, apple cider vinegar is one of those products that'scheaper and easier to buy in bulk - and you aren't wasting any glass or plastic in the process. Come in this week and fill your jars at a discount Our apple cider vinegar is 100% organic, aged in wood and comes from NZ. ... If you only have one vinegar in the cupboard, this is the one. It has a milder taste than many vinegars and is also good for gut health. #applecidervinegar #guthealth