Manna Moves Yoga and Wellbeing in Manly, New South Wales | Yoga studio

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Manna Moves Yoga and Wellbeing

Locality: Manly, New South Wales

Phone: +61 403 767 848

Address: 57 C Addison Road 2095 Manly, NSW, Australia

Website: http://www.mannamoves.com.au

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25.01.2022 Thank you for this beautiful and thoughtful gift @gigi_park from @the_blissful_thistle who creates each piece with the intention to help keep the conversation around women's health alive and growing in support, knowledge and encouragement #saysomethingstack #gratitude #womenshealth #support #yoga #mindfulness #wellbeing #cervicalcancer #cervicalwellness #blessed

25.01.2022 A timely piece for times like these and Autumn times.... A little well known prose from Rumi - The Guest House "This being human is a guest house. Every morning a new arrival.... A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they’re a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest honorably. He may be clearing you out for some new delight. The dark thought, the shame, the malice, meet them at the door laughing, and invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond." #surrender #letgo #receive #welcome #autumn #wholeness #purelove #selflove #selfacceptance #metalelement See more

21.01.2022 Adoration..... my darling right foot had the limelight last night @manly.sculpture.school up at North Head Sanctuary. My beloved feet have taken me so many amazing places and spaces... barefoot on streets, bushtracks, stones; hot midday summer sun crossings on black tar roads and then pushed into high heeled shoes for dancing; runners for running... so they have been 'sculpted" by my activities and I was quite embarrassed by my darling reliable feet. Last night my right foot was foot modele observed and measured, and recreated out of clay from different folks perspective under the wonderful guidance of Katherine Castillo Alvarez , sculptor, teacher and owner of the school... such a lovely experience to be part of. Thank you #perspective #gratitude #sculpture #sculptureschool #creativity #reverence #joy #prescence #meditation

21.01.2022 Our beautiful earth in just one tiny little nano fraction of her glory #autumn #twilight #pandemictimes #gaia #seasonalyoga #meridienyoga #yogatherapy #breathtaking #wonder

19.01.2022 As the lockdown around the world starts to lighten, I found this verse from The Radiance Sutras to be one to contemplate and meditate upon... our own individual and unique idea of what freedom means.... Bhairava says, "Not for me bondage Not for me liberation I am beyond such nonsense The sun is not trapped... When it shines in a river Illuminating the lives of the fishes Nor is the sun freed again When it reflects off a ripple Back into the sky Bondage, freedom Notions arising from fear and separation Look upon the Universe and see only Me." #pureconsciousness #onlylove #fear #separation #connection #theradiancesutras #meditation #yoga #meridienyogatherapy #freedom #ananda #seaofconsciousness

18.01.2022 Right here, right now is the right time... Our regular sojourn up to North Head .. offers a little message

18.01.2022 There are so many little things, big things, tiny things, mundane and extraordinary things to be grateful for.... #gratitude #surrender #love #friendship #relationship #thankyou #life #infinitepossibilities #infiniteuniverse

17.01.2022 So happy to be able to share this video showcasing The Concentric made by the amazing team at Plazitas Creative. The style reflects our commitment to acknowled...ging the true history of Australia, the home of First Nations People & supporting charities & initiatives that support the movement towards reconciliation. Come join us in this beautiful oceanfront space for a workshop or yoga class with me, Paola de Teliga, Samantha Hillier, & Yoga with Zara. We operate out of a co-share space which is also available to hire during the week for events & corporate meetings. Please help me promote the community by sharing this video

17.01.2022 Sunrise Yoga and Meditation 6.30am to 7.45am @the_concentric Move and breath with the magic of Nature in the space and time of dawn. Every weekday is an invitation to greet the day on the ocean's doorstep. Please join me from tomorrow, every Tuesday and Thursday morning. Bookings essential via The Concentric Manly website and Mind body

14.01.2022 How to make gomasio

08.01.2022 Winter Sunrise Yoga classes in this beautiful new space overlooking the ocean. I am a devout lover of sunrise and the beautiful quiet darkness before the hint of dawn. Come roll out your spine and light up your inner space with daily sunrise sessions at 6.30am. I will be holding Tues and Thurs mornings with a Winter Seasonal practice. Make your bookings through The Concentric or DM myself for more information. #sunriseyoga #manly #northernbeaches #meditation #wellbeing #yogaclasses #yogaforthepeople #thelight withinyou #winter #meridienyoga #seasonalyoga #theconcentric #nervoussystem #spinehealth #hormonebalance #bliss #surya #shanti #quietjoy

03.01.2022 A little Autumn prayer by Leunig #autumn #grace #letgo #transform #leunig

02.01.2022 Just in case you needed a little reminder.... #youarebeautiful #positiveaffirmations #onlylove #consciousness #mindfulness #yoga #selfcare

02.01.2022 Crystal clear waters, crisp air and a breeze, bright sunshine.... Autumn is here... just like the air feels purifying, so do our Lungs refine and purify the essences from our external environment for our internal world... waking, moving, breathing with the sunrise will bring great vitality and clarity for your day ahead . ... At the end of the day we can rest, relax, let go ... be in awe of the clear night skies above #autumn #hope #inspire #clearskies #clearskin #optimism #awe #metalelement #breathedeeply #optimumhealth @ Manly, New South Wales

Manna Moves Yoga and Wellbeing in Manly, New South Wales | Yoga studio