Manning Physiotherapy in Perth, Western Australia | Alternative & holistic health service

Manning Physiotherapy

Locality: Perth, Western Australia

Phone: +61 8 9450 4433

Address: 14 Bradshaw Crescent, Manning 6152 Perth, WA, Australia

Website: http://www.manningphysio.com.au

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• Medical and health
• Massage therapist
• Physical therapist
• Alternative & holistic health service
• Pilates studio

25.01.2022 Merry Christmas all! The staff at Physio INQ Manning wish you a happy and safe Christmas. We hope that whether your loved ones are near or far, whether you are in lock-down, separated by borders or distance - that you get to share this festive season with those that matter most! #physioinq #christmas #merrychristmas #physiolife #perthphysio #manning #covidchristmas #christmas2020 #workfamily

24.01.2022 Snowboarding vs Skiing injuries Who gets hurt more? https://j.mp/2NK8bmd

24.01.2022 What Can I Do to Help My Shin Splints? https://j.mp/3nCfU3j

23.01.2022 Wait what? You have a muscle on the side of your head? Thats right, this weeks Muscle of the Week is Temporalis. A jaw muscle that can also be linked with headaches. If you experience regular headaches and also have neck or jaw pain - they could be related! Come on down and well do our best to get to the bottom of it! #muscleoftheweek #MOTW #temporalis #headaches #jaw #chewing #physio #manning #perthphysio #physioinq

23.01.2022 The Link Between Osteoporosis and Exercise https://j.mp/36JnW2Z

22.01.2022 Here is What You Should Try to Speed Up Your Metabolism https://j.mp/382wns0

22.01.2022 What Can Cause Speech Problems in Adults? https://j.mp/3iQSzZU

22.01.2022 Dogs of Physio inq! Brian and Barry had an awesome time playing together at our staff Christmas party last night. #physioinq #workfamily #physiolife #doglife

22.01.2022 When Should I Start To Exercise After My Pregnancy? https://j.mp/2X5Ow2a

22.01.2022 Long Distance Running Training For Beginners https://j.mp/3qRCeI1

21.01.2022 4 weeks to go till we get to welcome a new arrival! Cathy is still popping into the clinic a few times a week to spend time training staff and doing paperwork. Casual dress has to be acceptable when you no longer fit your work uniform- tho she is wearing her physio inq sports shorts! Also her #archies thongs that we stock are great during pregnancy when doing up shoelaces gets put in the too hard basket! Archie's thongs support the arches of your feet and are great for wearing around the house, garden and when going out! #physioinq #physiotherapy #physiolife #manning #physio #pregnantlife #bosslady #perthgirlbosses #perthphysio #newarrivals #comingsoon #archiesaustralia

21.01.2022 Sometimes called a popeye when the long head of biceps tendon ruptures, the muscle bulk pops out like this closer to the elbow when you flex #popeye #biceps #physioinq #physiotherapy #physiogram #manning #physiolife #physio

21.01.2022 How to Manage Common Cricket Injuries https://j.mp/3pdvwed

21.01.2022 What Causes Lateral Knee Pain? https://j.mp/34NBVp1

21.01.2022 Check out our latest blog talking about the immune system and arthritis. An autoimmune condition occurs when the bodies own immune cells target healthy tissue rather than foreign cells such as bacteria or viruses. The type of tissue that is damaged will lead to different symptoms and diagnoses. For example thyroid conditions, gastrointestinal disorders and arthritic conditions. This blog talks a little bit about some of the more common autoimmune arthritic conditions and gives some tips on lifestyle changes that can help. #physioinq #manning #physiolife #physiotherapy #arthritis #rheumatoidarthritis #psoriaticarthritis #ankylosingspondylitis #painmanagement #autoimmune Arthritis and the Immune System http://www.manningphysio.com.au//arthritis-and-the-immune-

20.01.2022 All You Need To Know About The Role Of An Exercise Physiologist https://j.mp/37DNUH0

19.01.2022 Its Womens Health week and Taryn, our Womens health Physio is here again to chat about some of the issues that are not talked about often! Constipation can be very annoying, leaving you bloated, lethargic and sometimes in pain. Did you know your Womens Health Physio can help. . A combination of what goes in, how slow or fast it moves through your gut and how it gets out all contribute to constipation. Analysis and education on what goes in, and any laxatives which may hel...p how fast it moves, is all part of my consults. . Then we move on to how it comes out. Changes to the pelvic floor muscles from pregnancy and childbirth can effect how efficiently we pass a bowel motion. If you are straining when opening your bowels, not feeling empty after, not getting an urge to go or passing firm stools regularly. Call and book for your individual assessment on what might be effecting your bowels. #womenshealth #women #womensupportingwomen #ladieswholift #strongwomen #health #healthyliving #getmoving #physioinq #Physiotherapy #manning

19.01.2022 How Long Does It Take for a Corked Thigh to Heal? https://j.mp/3mkuhcp

18.01.2022 Can Caffeine Make You Tired All The Time? 5 Hidden Truths https://j.mp/397fvjr

18.01.2022 Open Water Swimming Tips You Need To Learn Now https://j.mp/3nEz1t8

18.01.2022 Happy Australia Day from everyone here at Physio Inq Manning. Hope everyone enjoys their day off like we all will be and we'll see you back to normal at the clinic tomorrow! #australia #ausday #australiaday #physio #physioinq #manning #perth #perthphysio

17.01.2022 Are you a musculoskeletal Physiotherapist in Perth looking for your next role? We are looking for an amazing person to join our team here in Manning. Experience in private practice is preferred, however were really looking to find the right person to fit into our team. For the experienced therapist, this is an opportunity to get involved in more than just clinical work, mentor and be mentored, learn management skills and challenge yourself to continue to grow as a therapist.... If your new to private practice physio, we have the experience and systems in place to help you grow and thrive as a therapist. Want to hear more? email your CV to [email protected] #physio #physiotherapy #perthphysio #physioworks #physiogram #physioinq #manning #manningphysio #hiring #workfamily

16.01.2022 #dadjokes #badjokes #friday #friyay #physiolife #physioinq #funny #laughoftheday #perthlife

16.01.2022 What Are the Symptoms That I Could Have Chronic Fatigue Syndrome https://j.mp/32tPB7P

15.01.2022 Heres a bit of fun for your Monday! It feels like spring doesnt it!!!! #spring #perth #manning #physioinq #monday

13.01.2022 Whats your favorite self-massage tool, and how often do you use it? Here are a few of our favorites here at Physio Inq Manning - the pocket physio and pocket max (from Lockeroom Sports ) are great for when you want to target specific points - especially those hard to get gluteals and piriformis! We also have the traditional spiky ball - a great all-rounder! Then from BLACKROLL Australia the foam roller, trigger point ball and mini foam roller - have you tried a foot and cal...f release with the mini roller? Its amazing! So why self-massage? We all know that the key to reaching your physical goals is consistency right? To be consistent in your sport or exercise - it helps to remain injury and pain free! Hence - the need for recovery management! How you help your body recover from the stresses of exercise is vital for your ongoing ability to push yourself to new levels. Do you want to reduce your injury risk and reach your sport/exercise goals? Speak to your Physiotherapist about the best way to help your body recover! #fitnessgoals #health #healthyliving #gymlife #fitfam #fitfamperth #perthlife #activelife #physiolife #physioinq #manning #manningphysio #perthphysio #getmoving #moveit #selfmassage #foamroller #rolling #sports #sportsinjury #rehab #prehab #injuryprevention #physiotherapy #physioworks #physio #physicaltherapy

13.01.2022 Come say hi at Plus Fitness Manning tonight at 5pm. If you arent a member, why not come have a tour and check out the facilities, or stop and ask Matt or Cathy about any niggling injuries you may be struggling with. Were looking forward to meeting you! @plusfitnessmanning #gymlife #physio #physioinq #manning #fit #fitness #fitfam #physiolife

13.01.2022 One of our staff is getting a new family member in a few weeks! How cute are the puppies! (I want one! ) Welcome to spring! #puppies #furbaby #furfamily #workfamily #physioinq #manning #physiolife #spring #happy

13.01.2022 Have you heard of plantar fasciitis? Its another fairly common overuse-type injury that causes pain in the sole of your foot. Heres some more information so you can know what to look out for! Happy Saturday!!... #physio #physioinq #manning #perth #perthphysio #foot #injury #pain #prevention

13.01.2022 Happy Womens Health Week Prolapse is more common than you think. 50% of woman after a vaginal delivery will have some degree of prolapse (most are very mild). The symptoms of prolapse can be vaginal heaviness, feeling a lump or bulge in your vagina or difficulty inserting a tampon. These symptoms can get in the way of exercising, taking care of your kids and work. . Like an athlete wearing an ankle brace after an ankle sprain to support the joint. You can use a pessary to su...pport a vaginal prolapse so that you can get back to doing the things you enjoy in life. Call Taryn at Physio INQ Manning (08 9450 4433) if you want to discuss this option and see if it could work for you. #women #womenshealth #healthywomen #fitfam #mum #mothersgroup #pregnancy #motherhood #healthyliving #fitnessgoals #getmoving #prolapse #womenshealthphysio #strongwomen #girlswholift #ladieswholift

11.01.2022 After a few weeks hiatus over the holiday period - our first Muscle of the Week for 2021 is another group of muscles called the Rotator Cuff. The Rotator Cuff is a really important group of muscles in the shoulder, relevant for all different sorts of shoulder pain. #MOTW #muscleoftheweek #rotatorcuff #shoulder #physio #physioinq #manning #perth #perthphysio

10.01.2022 What Are the Warning Signs You Could Have Heat Stroke? https://j.mp/3n1zUMs

10.01.2022 Meet Steven, posing for the obligatory photo with skinny Fred. Steven has just finished his Physio degree at Curtin uni and will be joining our team of Physiotherapists in January 2021. We're looking forward to having him on board. Fun fact about Steven: he'll be spending the next 2 weeks before Xmas turtle tagging near Barrow Island! #physioinq #physiotherapy #physiolife #manning #physio #perthphysio #workfamily

10.01.2022 Why is Speech And Language Important in Your Childs Development? https://j.mp/2XOSi0B

10.01.2022 How to Motivate Yourself to Exercise at Home? https://j.mp/32RT3br

10.01.2022 Nerve pain - how does it feel to you? Nerves can be pretty grouchy and dont like being compressed or overstretched for too long. If you have pins and needles, numbness and/or pain radiating down your arm/leg make sure you get assessed by a qualified health professional (dont rely on Dr Google) and get onto treatment straight away. Our Physiotherapists will do a thorough assessment of your problem to find the root cause and help you on your way to recovery. They can also refer you on for scans if needed. #physio #physiotherapy #nervepain #physioworks #physiogram #physiolife #physioedge #physicaltherapy #neuropathicpain #explainpain #physioinq #manning #manningphysio #perthphysio #rehab #exercisegoals #keepmoving

10.01.2022 Hope everyone is enjoying their Christmas presents as much as Barry! #puppy #happy #christmas #xmas #presents #pool #hot #perth #summer #physioinq #manningphysio

09.01.2022 Inservice training! We are constantly learning and sharing our knowledge with each other so we can be a better team of physio's! #physioinq #physiotherapy #physiolife #manning #physio #learn #training

09.01.2022 How exciting is this! Finally open! #manning #roadwork #physioinq

08.01.2022 How Many Coffees A Day Is Too Much? https://j.mp/2rTmUkG

08.01.2022 One thing I hear often as a Physiotherapist is the "Im getting older" excuse/reason to accept pain and dysfunction as normal. Check out this article which gives a different perspective on getting older and how the body responds. Understand that YOU have the reins in your life, whilst you cant control everything, your attitudes and beliefs shape how you act and can therefore have physical ramifications! #physioinq #livelonger #healthyliving #physio #physiotherapy #perth #Manning #getmoving #keepactive #moveit

08.01.2022 Muscle of the Week for this week is Tibialis Posterior - an often forgotten muscle in the calf that can be associated with shin splints, flat feet and plantar fasciitis. #muscleoftheweek #MOTW #tibialisposterior #tibpost #calf #plantarfascia #shinsplints #flatfeet #physio #manning #perthphysio

08.01.2022 What is early intervention occupational therapy? https://j.mp/3lKIr5T

08.01.2022 We had our staff Christmas party last night... pizza, bad Santa and great company! 10 adults, 7 children and 3 dogs hung out for a great end of year treat. #physioinq #perthphysio #Manning #xmas2020 #physiolife #manningphysio #physio #physiotherapy #workfamily

07.01.2022 This weeks Muscle of the Week is a troublesome little fella commonly known as QL. #muscleoftheweek #MOTW #muscles #pain #dysfunction #ql #lowerback #abdominals #glutes #physio #physioinq #manning #perth

07.01.2022 Heres a shout out to all the folks who cant see their loved one due to travel restrictions! Virtual hugs from us to you #hugs #missyou #covid #physioinq #physiolife #perth #manning #family

07.01.2022 Isnt it funny how kids see things??? Have you got a favorite quote from your child? Feel free to share it with us in the comments - wed love to hear it! #thingskidssay #physiolife #physioinq #physio #physiotherapy #laughoftheday #lol #manning #perthphysio #schoolholidays

06.01.2022 Hey everyone, it has just been confirmed by the Australian Physiotherapy Association that Physiotherapists can only operate via virtual means over the 5 day lock down. For all those with appointments booked we will be in touch shortly. We would love to continue to look after you via telehealth, where we can assess, and guide you through self-treatment and exercises to keep you going until we can look after you again in person. In the meantime, we hope you are all coping ok with the craziness!! #physioinq #physio #physiolife #physiotherapy #manning #perthphysio #wegotthisWA

06.01.2022 https://www.youtube.com/watch?v=KuAVUEp1L6Y&t=255s Have you ever met anyone with MND (motor neurone disease)? Meet Ben, who has MND and is working to help raise money for research to help find a cure, improve treatment options and support those living with this disease. If they can get 1000 subscribers to their channel, local businesses have so far pledged to give $3000 towards medical research. So please give them a hand by checking out his Youtube Channel "Team Reilly vs MND" hit subscribe, and learn a little about life with MND in the process! #mnd #motorneuronedisease #perth #physioinq #manning #NDIS #healthcare #community #research #mndresearch

06.01.2022 9 Tips To Promote Better Mental Health https://j.mp/3aOG7rC

05.01.2022 It's coming into summer here in Perth and that means thongs! Or jandals if you're a kiwi! Look after your feet and they will look after you with these awesome arch support thongs. In a range of colours and sizes and only $35 a pair Archie's make great Christmas presents too. Come check them out! #archies #physioinq #thongs #jandals #perth #summervibes #physiolife #physiotherapy #manning

05.01.2022 Happy new year everyone!Happy new year everyone!

05.01.2022 If your wondering where David is this week... the answer is >> sitting around a camp fire in the middle of nowhere!! Dont worry, hell be back in a couple of weeks! #outback #middleofnowhere #holiday #roadtrip #wa #physiolife #manning #physioinq

04.01.2022 May your week bring you as much happiness as the prospect of a morning walk does for Brian! #livealifewithlesslimits #smile #lifeofbrian #physioinq #physiolife #happy #walk #poodle #getmoving #manning

03.01.2022 On Monday night were heading over to our friends at Plus Fitness 24/7 Manning for a FREE Bring a Niggle session! Come on down to say hello and have a chat and bring any burning questions or little nagging injuries youve got down too! Well do our best to answer your questions, give you advice and even do a quick assessment of your injury COMPLETELY FREE! Also if you feel you do need a full appointment to come see us in the clinic, any appointments you book with us on the ...night will receive a handy little discount . If youre not a member of Plus Fitness, this is also a great opportunity to come down and check out what theyve got to offer - two birds with one stone! See you all there - Monday 27th July, 5pm-7pm. #fitness #manning #gym #niggle #injury #physio #manningphysio #physioinq #health

03.01.2022 Can you do to many Pelvic Floor exercises / Kegels? Simply put yes! Like with any other muscle in your body asking it to turn on a lot, without learning how to fully relax when not needed can create changes in the muscle fibres. Increased tension and sensitivity can lead to pelvic pain, pain with sexual intercourse, difficulty putting in a tampon or menstrual cup or urinary incontinence. . If you experience any of these symptoms, and doing your pelvic floor muscle exercises a...ctually make you worse. Book in to see me at PhysioInq Manning for an individual assessment to learn how to relax those over achieving pelvic floor muscles. Taryn =) #physioinq #manning #womenshealth #womenshealthweek #pelvicfloor #pregnancy #childbirth #mum #motherhood #healthyliving #strongwomen #ladieswholift #health #kegel

03.01.2022 Welcome to the new craze sweeping the nation - Muscle of the Week! Each week (hopefully ) were going to tell you a little bit about one of the hundreds of interesting muscles in the body. Well be starting with lots of the muscles that are commonly associated in causing you pain or are related to common conditions!... Just like below with this weeks muscle, Piriformis, well be telling you a little bit about where they are, what they do, and a little fun fact about why theyre relevant to you! #muscles #anatomy #learning #pain #health #training #physio #physioinq #manning #perth #perthphysio #everydayisaschoolday

03.01.2022 Success means different things to different people. Financial security, business success, passing an exam, making the team.... But being a successful person is not just a single event or accomplishment, but a lifelong journey with many ups and downs along the way. Celebrate those small wins, be encouraged to continue when you fail - and learn from both! #inspire #inspired #quoteoftheday #michelleobama #success #livealifewithlesslimits #physioinq #manning #community #supporteachother

03.01.2022 The 5 Most Common Netball Injuries and How to Prevent Them https://j.mp/3m3QpHV

02.01.2022 It's that time of year again! Here is our opening hours over Christmas and New Years. Please give us a call, message or email if you need our help over the holidays (hopefully you won't need us!) #physioinq #physio #perthphysio #xmas2020 #manning #manningphysio #supportlocal

02.01.2022 How To Prevent Neck Pain While Riding A Motorcycle? 5 Important Tips https://j.mp/2XV7JE0

01.01.2022 What do physios do when theyre not at work? Well sometimes they watch other people work! Like today, Cathy spent the afternoon at Hollywood hospital observing Dr Dan Meyerkort perform a total knee joint replacement! Its great when health professionals work together and share knowledge as it means better outcomes for our patients. Are you or someone you know preparing for surgery? Chat to your physio about prehab and get on the right track for recovery! #surgery #physiotherapy #physiogram #physioinq #physiolife #manning #physio #learn #orthopaedic #prehab

01.01.2022 Common Injuries In Rugby League https://j.mp/33ltfFK

01.01.2022 The Dreaded Golf Trigger Finger Injury - Put a Stop to It Now https://j.mp/37liSmZ

01.01.2022 Today is a sad day as were saying goodbye to Emma who has been an amazing team member for the last 18 months. So you may find us under the influence of chocolate cake this afternoon! Do you think weve given her enough chocolate to get through her first week away from us?!! Good luck Emma! You will be missed! #physioinq #physiolife #manning #physiotherapy #goodbye #chocoholic