Man Up Man Down | Businesses

Man Up Man Down

Phone: +61 488 573 659

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24.01.2022 Meet Jeff. One of the fifty brave souls sharing their story in the Man Up Man Down book. "I misguidedly feel the need to be stoic and be everything to everybody. Somehow I felt that saying I wasn’t coping or that I needed help was a sign of weakness...." - Jeff #manupmandown #thetravellingalchemist #photography #wetplate #mentalhealth #mentalhealthawareness #ruok

19.01.2022 Meet Joseph. One of the fifty brave souls sharing their story in the Man Up Man Down book. "Please, please, please make some small positive changes in your life. It can start with drinking heaps of water and a walk in the park. Have the chat with someone you know you can trust. And make an appointment with your GP. Think of it as just like any other check-up; it is easy and confidential. No pressure...." - Joseph #manupmandown #thetravellingalchemist #photography #wetplate #mentalhealth #mentalhealthawareness #ruok

18.01.2022 Meet Jordan. One of the fifty brave souls sharing their story in the Man Up Man Down book. "This is an opportunity for me to show other men that they are not alone and that it’s okay to not be okay. By sharing my story I hope I can encourage more people to speak up and seek help...." - Jordan #manupmandown #thetravellingalchemist #photography #wetplate #mentalhealth #mentalhealthawareness #ruok

10.01.2022 Meet Jack. One of the fifty brave souls sharing their story in the Man Up Man Down book. "We are complex beings and it’s all right to not be okay; it’s not wrong, it’s perfectly normal. Once I have acknowledged this I find it much easier to seek help or make decisions or implement strategies to help me manage my situation. The thing that is most heart-warming is that we are all human and we can all connect over mental health and we should more!..." - Jack #manupmandown #thetravellingalchemist #photography #wetplate #mentalhealth #mentalhealthawareness #ruok

08.01.2022 Meet Jona. One of the fifty brave souls sharing their story in the Man Up Man Down book. "The 'Australian male' is an isolated beast growing in a culture where expressing feelings or an interior world is taboo. Any little bit to help change this culture is important...." - Jona #manupmandown #thetravellingalchemist #photography #wetplate #mentalhealth #mentalhealthawareness #ruok

03.01.2022 Meet Josh. One of the fifty brave souls sharing their story in the Man Up Man Down book. "I think it’s important for men to realise that other men struggle and that there’s a place to be able to voice that struggle. We are kind of raised not to complain, whinge or moan about how we feel or to be too soft. With most of our fathers being raised by fathers that were in the war or that sort of generation, showing any form of emotion was seen as a weakness...." - Josh #manupmandown #thetravellingalchemist #photography #wetplate #mentalhealth #mentalhealthawareness #ruok