MAN v FAT Soccer | Other
MAN v FAT Soccer
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25.01.2022 Setting goals is the first and essential step to losing weight - however this can seem like an overwhelming task when you first make the resolution to lose weight. Click through to discover how setting SMART goals can set you on the road to success! Read more at https://bit.ly/2IEDbT5
24.01.2022 2021 leagues kick off starting next week at sites across the country! Join hundreds of men across Australia who are losing weight while playing the game they love. Sign up online at bit.ly/man-v-fat-soccer
24.01.2022 Physical activity is important for both physical and mental health. The general recommendation is to aim for at least 150 minutes of moderate-intensity exercise each week. However, we often find that work, family obligations and other realities of daily life get in our way to be more active. Lack of physical activity is linked to a range of serious health problems including heart disease and cancer, so any form of exercise is better than none. Click through to read more on our brand-new blog: https://bit.ly/2T6ji8X
22.01.2022 It can be difficult to find the motivation to get moving regularly, especially if you’re a bit of a couch-dweller. however even a small amount of movement every day can help you lead a healthier life. Read more on our brand new blog at https://bit.ly/370Yd8e
21.01.2022 Plan to ring in 2021 with a new resolve to lose weight and exercise more? These resolutions may sound familiar - just like the ones you made a year ago. Each year more than half of all resolutions fail, but they don’t have to be yours. Creating new habits takes time and energy, so you won’t reap the benefits overnight. So let us help you identify the resolution, create a plan and successfully achieve that goal. Find out more https://bit.ly/39sZhD4
20.01.2022 Ryan is a Townsville local who has lost 12.4kg (over 10% of his body weight) since starting MAN v FAT Soccer in late 2020. Prior to signing up for MAN v FAT Soccer around 4 months ago, Ryan hadn’t played sport or participated in physical activity in over 5 years. He spent all his time working and looking after his 3 kids aged 6 and under, so never felt like he had the time to be active. After hearing about MAN v FAT Soccer on the radio, Ryan realised that it was possible f...or people like him to participate in soccer games and decided to sign up to his local league. Although Ryan’s team may not be the most successful on the pitch, he has found that his personal soccer skills have improved and tries to use this to inspire the other guys in his team. Ryan has found that he has more energy and is fitter than before, and has seen improvements in both his family and work lives as a result of his weight loss. If you’re sitting on the fence about taking the plunge and joining MAN v FAT Soccer, Ryan says, Just come play and have some fun. The first season of MAN v FAT Soccer for 2021 will begin kicking off around Australia from February 1. Find a league near you and sign up online at bit.ly/man-v-fat-soccer North Queensland Football JCU: James Cook University, Australia Psychology of Active, Healthy Living group
17.01.2022 Western Australia COVID-19 Update The Premier of Western Australia has announced a five-day lockdown in the Perth, Peel and South West regions, from 6pm Sunday 31 January until 6pm Friday 5 February. This means that all Western Australian MAN v FAT Soccer leagues which were due to begin between Monday 1 February and Friday 5 February have been delayed. We will not be activating subscriptions for these leagues until matches begin.... The Gawler league will begin on Thursday as planned, and subscriptions for this league will be activated. We will endeavour to keep you updated on our plans and recommencement of games as the situation develops. Updates will be made via our website, social media and email. We thank you for your cooperation and community spirit during these unusual times, and look forward to getting back to the pitch soon. In the meantime, your league WhatsApp group and our national Facebook group MAN v FAT Australia are here to support you. For more information about the emergency lockdown, visit the WA government website: http://bit.ly/39uVTHb
16.01.2022 There are bound to be some leftovers from your Christmas dinner, which means this is an ideal opportunity to make some tasty and healthy meals, and keep that Christmas spirit going. Read more to find some of our favourite Christmas leftover recipes. Read more here https://bit.ly/3p2zDt0
15.01.2022 Sometimes, exercising can seem daunting, boring, or just plain repetitive. Click below for some fun ideas of how to add some excitement to your exercise routine and restore your motivation to exercise. Read more on the blog at https://bit.ly/2TjBpYU
14.01.2022 It’s easy to get swept up in the holiday season, the combination of feasts and parties can tax the arteries and strain the waistline. By eating an extra piece of pie here and some cookies there, you could pack on a few kilos over this festive period. Instead try and keep a modicum of self-control and avoid the temptation to overeat. Read more to find a few tips to have a healthy Christmas. Read more https://bit.ly/371TWAG
14.01.2022 Join hundreds of Aussie blokes losing weight and feeling great! A weight loss program designed for men. If 2021 is your year for improving your health join one of our local leagues and get started on your weight loss journey. Visit manvfatsoccer.com.au for more details.
14.01.2022 It’s that time of year again - time to choose your advent calendar. Traditionally, this countdown-to-Christmas item is packed with tiny chocolates or other candy tucked behind flimsy paper doors. Why not change it up this year and opt for a non-chocolate advent calendar. Not only does this make the countdown to Christmas much more exciting, but these advent calendars double as a unique gift to give. Read more here https://bit.ly/39qjkSo
12.01.2022 We all know the struggle of finding time to exercise, especially when with the addition of a busy work life and family commitments. Too often, we spend too much of our downtime inactive, when in fact exercising as a family has the combined benefits of being together, growing together and encouraging each other to be active. Families who are able to approach challenges together with an optimistic outlook can develop strong conflict-resolution skills and become more resilient. Click through to read more reasons why you should start exercising as a family: https://bit.ly/2GlnwXp
11.01.2022 Have you joined our Facebook group yet? MAN v FAT Australia is a weight-loss community with a simple purpose - to help Aussie men lose weight. Whether you're involved in a MAN v FAT league in Australia, or are just interested in joining a supportive community of men working towards losing weight, this is the group for you!... Discussion surrounding weight loss tips, personal milestones, and the great game of soccer are welcome. Join the group at http://bit.ly/man-v-fat-aus
10.01.2022 Meet Ryan and Andy, two of our star players from the Rockingham league. Ryan (right) had a fantastic season to close out 2020, losing 20.1kg (13.83% of his body weight), earning him the title of our biggest loser for the season. Ryan says, Losing weight is tough. So often people try and fail and try again. I am so grateful that I have found a community where we all work hard and challenge ourselves to hit goals every week. Best experience of my life! Can’t wait for nex...t season! Andy (left) lost 8.05kg last season and is one of a number of players to record weight loss every week of the season. Andy says, The camaraderie of all of the lads made it easy and thoroughly enjoyable. I looked forward to each week to see how I had done and to have a laugh whilst increasing my overall fitness. The support and encouragement each week was very much appreciated and spurred me on to reach my goals. Our Rockingham league was also one of our most successful last season, achieving an average loss of 4.43kg per player, and a total of 101.8kg lost overall. Join Ryan, Andy and other guys in losing weight through playing the game you love this season, with leagues kicking off nationally from 1 February. Find out more and register online at http://bit.ly/man-v-fat-soccer City of Rockingham Local Government Healthway Football West Psychology of Active, Healthy Living group
07.01.2022 Spice up your dinners with a spicy beef, crispy tortillas, chunky guac and sour cream mix, guaranteed to satisfy the whole family. This calorie friendly chimichanga beef burrito recipe is quick and easy to make, and the leftovers can even be eaten as lunch the next day. Check it out https://bit.ly/3seAZU0
05.01.2022 Running is a great way to get fit, feel better and even from new relationships with other runners. Starting a new running habit can seem daunting at first, but really all it takes is a comfortable pair of shoes and a willingness to move, all at your own pace. We all have a goal of being able to run, so let us help you achieve that goal - click through to read all about how to make a start at running!... Read more https://bit.ly/32ujdAP
03.01.2022 Start 2021 the right way and give fat the red card - Registrations are now open for the first MAN v FAT Soccer season of the year! Kicking off from 1 February, we are excited to have leagues in the following locations: Bunbury (WA) at South West Sports Centre Canning (WA) at City of Canning Leisureplexes (Cannington)... Cockburn (WA) at Area 5 Football, Yangebup Gawler (SA) at Starplex Gawler Joondalup (WA) at Bouncer Sports Centre Mandurah (WA) at Mandurah Recreation Centres Rockingham (WA) at Aqua Jetty Warnbro Swan (WA) at Ellenbrook Sports Hub Townsville (QLD) at 1300SMILES Active Park (starts 23 Feb) UWA (WA) at Fox Fives Football, Floreat Vic Park (WA) at Victoria Park Leisure Centres - Aqualife and Leisurelife Plus, we have a couple of exciting announcements for new leagues coming soon! Find out more and sign up online at bit.ly/man-v-fat-soccer City of Bunbury City of Canning City of Mandurah City of Rockingham Local Government City of Swan Town of Victoria Park North Queensland Football City of Cockburn UWA Sport JCU: James Cook University, Australia Psychology of Active, Healthy Living group Football West Healthway The University of Western Australia
